Iyini i-ginger candied, ewusizo noma eyingozi? Izindlela zokupheka ezihamba ngezinyathelo zokupheka nezeluleko zokudla

Abaningi baye bezwa ngezinzuzo zokusebenzisa lezo zinongo njengegayida ekudleni. Impande ye-Ginger ingumcebo wangempela, isitolo sokugcina sezinto eziwusizo. Kodwa ukunambitheka kwakhe okwehlukile akuthandi muntu wonke. Ngokungafani ne-ginger candied.

Kodwa-ke, izinzuzo ze-dessert enjalo ayinakuphikwa futhi abaningi basebenzisa izipho zemvelo ukumelana nezifo zonyaka. Ukuze wenze izithelo ezifakiwe, udinga ukukhetha impande entsha, enekhanda elibushelelezi, elikhanyayo. I-ginger encane ikhiqiza izithelo ezincane ezitholakalayo, futhi kusukela ezindala-kunalokho zibukhali.

Kuyini?

Ngaphandle Izithelo ezifuthiwe zibukeka njengezinhlayiya ezikhanyayo eziluhlaza okwesibhakabhaka ezigcwele ama-crystals ashukelaZithengiswa ezitolo, kodwa nazo zilungiswa kalula ekhaya.

Ukwenziwa kwamakhemikhali

Lezi zinambitheka zinezimpande ezingu-80% ze-ginger, futhi ushukela usebenza njengesilondolozi futhi unciphisa ukunambitheka.

Amagremu ayi-100 omkhiqizo oqediwe aqukethe ama-gramu angu-3 amaprotheni, ama-gram angu-0.4 amafutha kanye no-54.5 amagremu ama-carbohydrate, inani lamandla elingaba ngu-215 kcal.

Emkhiqizo wokuqala ugcinwa inani elikhulu lezakhi zomzimba., amavithamini, ama-micro-micronutrients, kufaka phakathi:

• amavithamini C, PP, A, B1 noB2;
• i-potassium, i-phosphorus, i-magnesium, i-calcium, i-sodium, i-manganese, i-silicon nensimbi;
• i-nicotinic, i-oleic ne-linoleic acid;
• i-gingerol ene-phener-like;
• i-cellulose.

Zuza kanye nokulimala

Kunzima kakhulu ukugcizelela izinzuzo zama-ginger candies.ngoba banezakhiwo ezizuzisayo ezilandelayo:

• ukulwa nokuvuvukala, ukufudumala, ukubulala amagciwane kanye nezenzo ze-diaphoretic kusiza ukulwa nokutheleleka okuphezulu kokuphefumula nemikhuhlane;
• kuqinisa isimiso somzimba;
• kunomthelela ekuvuseleleni izinqubo zokugaya ukudla, kwandisa ukudla, kwandise ukuvinjelwa kwesisu;
• yenza njenge-antispasmodic;
• kuthuthukisa ukujikeleza kwegazi;
• kuvumela isimiso se-hormonal;
• kunciphisa inqubo yokuguga;
• ishesha isisindo somzimba, ngaleyo ndlela sinomthelela ekulahlekeni kwesisindo;
• ukwandisa ukukhuthazela;
• uyeka ukuthuthukiswa kwamangqamuzana omdlavuza;
• kushukumisa isifiso socansi esisebenza njenge-aphrodisiac.

Ngesikhathi esifanayo ngoba Isimpande se-ginger yisitshalo esicebile kakhulu, ukusetshenziswa kwayo kungaba yingozi:

• ngokweqile ukuphikisana nokusetshenziswa kwanoma yiliphi izithelo ezifakiwe, kufaka phakathi i-ginger, nesifo sikashukela;
• umphumela othukuthelayo kwi-membrane yamangqamuzana ingabangela ukukhushulwa kwezilonda zamathumbu kanye nezidakamizwa;
• umphumela oshukumisayo we-ginger uzosithinta kabi ukuhamba kwamatshe ezifweni zesibindi nezinso, ikakhulukazi e-gallstone nase-urolithiasis;
• ukusetshenziswa kuyaphikisana nanoma yikuphi ukuphuma, njengoba i-ginger ingabangela ukwanda kwamandla abo;
• kubalulekile ukucabangela ubuciko be-ginger ukuthuthukisa isenzo semithi eminingi
• ikhalori ephakeme ngokwanele yokukhuluphala;
• Umkhiqizo ongenazo izifo.

Indlela yokupheka umkhiqizo ekhaya: isinyathelo ngesinyathelo zokupheka

Ngokusekelwe ezintandokazi zakho, amakhono okupheka kanye nokutholakala kwesikhathi samahhala, ungazama ukupheka enye yalezi zinhlobo ezilandelayo zeginger candied ekhaya.

Classic

Ukuze ukulungiswa kwezithelo zakudala ezikhandiwe kuzodinga:

• 300 gr. i-root root;
• 1 inkomishi yeshukela;
• ushukela wokufafaza.

I-recipe ye-classic ihilela inqubo ende yokupheka. Nansi inqubo.

1. I-ginger ehlutshiwe futhi ibe yimincetu encane noma amaqabunga.
2. Ufakwe esitsha se-koqweqwe lwawo, uthele amanzi ukuze izinhlayi zihlanganiswe ngokuphelele ngamanzi.
3. Isetshenziswe izinsuku ezingu-3, ​​ngenkathi ishintsha amanzi njalo emahoreni angu-6, inganciphisa kakhulu ukunambitheka.
4. Pheka ekushiseni okuphansi imizuzu engu-20, bese ushintsha amanzi bese ubilisa kabili ngamaminithi angu-20 ngokushintsha kwamanzi, bese uhlala e-colander.
5. Kwesinye isitsha, isiraphu isilungele: lokhu, ushukela uhlanjululwa ngamanzi ngesilinganiso esingu-1 kuya ku-0.5 bese ulethwa emathumba.
6. I-ginger ephekwe ifakwe esiraphu futhi iphekwe imizuzu engu-20, ivuselela ngokuqhubekayo.
7. Vumela inqwaba ukupholisa amahora ambalwa, emva kwalokho inqubo yokubilisa nokupholisa iphindwe kabili ngaphezulu.
8. Izithelo ezifakiwe ezenziwe ngomumo zidluliselwa esikhwameni noma ematheni akhethekile we-silicone, efafazwa ushukela ezinhlangothini zombili.
9. Ungayomisa emoyeni ovulekile emini, noma ngokubeka kuhhavini imizuzu engu-30-40 enezimboni ezishisayo zama-degrees angu-40.
10. Ukudla okuphelile kugcinwa emgodini ngesembozo esiqinile.

Kubaluleke kakhulu ukuthi uma ulungiselela isiraphu yezithelo candied akushiswa, futhi zonke izicucu zahlanganiswa ngokulinganayo nge-liquid.

With sinamoni

Ungakwazi ukwenza kalula izinguquko eklasini ye-classic yezithelo ze-ginger ezihlosiwe. Abathandi be-spice bayokujabulela ngempela ama-candied candied candies nge-sinamoni. Ngaphandle kwezithako ezidingekayo iresiphi yama-classic, uzodinga umhlaba wesinamoni.

Iresiphi elandelayo:

1. Ubilise obisikiwe futhi obunjiwe ngamaminithi angu-30.
2. Lungisa isiraphu ye-1 indebe ushukela no-0.5 ingilazi yamanzi, engeza induku yesinamoni noma ingxenye yesipuni yamasinoni emhlabathini kwisiraphu.
3. Kulesi siraphu, i-ginger elibilisiwe iphekwe ngaphezu kokushisa okuphansi isigamu sehora.
4. Izithelo ezifundwayo ezifakiwe zihlanganiswe ushukela futhi zomisiwe.

With uju

Labo abafuna ukunciphisa amakholori noma nje ukuhlukanisa ukudla bangasebenzisa uju kunokushukela lapho belungiselela isiraphu.

Ukupheka kuzodinga:

• Isimpande se-ginger - 200 amagremu;
• uju - 200 amagremu;
• amanzi - 2.5 izinkomishi;
• ushukela oluyimpuphu ukudweba izithelo ezifakiwe - 100 amagremu.

Ukupheka uju owenziwe nge-ginger:

1. Gweba i-ginger bese uyisika zibe tincetu ezincane.
2. Ziphule ngezingu-2 zamanzi bese upheka isigamu sehora ngokushisa okuphansi.
3. Geza amanzi asele bese ungeza uju kuwo, hlanganisa kahle ukuze kutholakale isiraphu eqinile, futhi uma kunesidingo wengeze amanye amanzi.
4. Beka i-ginger zibe isiraphu bese upheka isigamu sehora phezu kokushisa okuphansi.
5. Susa i-ginger, ake isuse isiraphu eyengeziwe, yomeze kuhhavini, bese usuka ushukela oluyimpuphu.

Nge-citric acid

Amafomu omuncu anganezela ohlwini oluyinhloko lwesithako 1/4 tsp. I-citric acid. Kulesi simo, iresiphi yokupheka kuyoba:

1. I-ginger ihlutshiwe, inqunywe futhi ibiliswe emanzini.
2. Lungisa isiraphu, faka i-ginger kuyo futhi ubilise imizuzu engu-30-40.
3. Gcwalisa izithelo eziphelile ezenziwe ngoshukela ne-citric acid.
4. Omisiwe kuhhavini noma emoyeni ovulekile.

Abilisiwe ngosawoti

Kule recipe uzodinga:

• 2 izimpande ezinkulu ze-ginger;
• 250 amagremu ushukela;
• 1 ithisipuni usawoti.

Ukuze uhlukanise ukunambitheka kwesidlo esivele sijwayele, ungazama indlela elandelayo: uma usayinisela isinkwa, engeza 1/4 ithisipuni usawoti ukuze uphuze isikhathi ngasinye, bese ulandela iresiphi yakudala.

Indlela yokwenza iresiphi esheshayo?

Izithelo ezingavuthiwe ezincane ezitholakalayo zingahle zilungiselelwe ngokusebenzisa izithako ezifanayo njenge-recipe classic, kodwa ngokushesha kakhulu, nakuba zizoba nokunambitheka okungaphezulu kwe-astringent.

1. Izimpande ezihlutshiwe neziqoshiwe ziphekwe emanzini ahlanzekile isigamu sehora, khona-ke amanzi ashiswa.
2. I-Sugar ithululelwa kwisitsha, ingxenye yengilazi yamanzi ingeziwe futhi ixutshwe.
3. Pheka phezu kokushisa okuphansi ngenkathi uqhubekela phambili kuze kube yilapho cishe yonke into ishubile futhi izingcezu ziguquguquka.
4. Izithelo ezenziwe ngomumo zenziwe ngoshukela futhi zomisiwe kuhhavini noma emoyeni.

Ungayisebenzisa kanjani ngezinzuzo zezempilo?

Ukudla okunjalo okucebile njenge I-ginger candied kufanele idliwe ngokucophelelaEndabeni yezinzwa ezingathandeki nemiphumela emibi, ngokushesha ungabafaki ekudleni kwakho.

Kudingekile ukusebenzisa izithelo ezitholakala ngokudla ngesamba esincane esikhundleni samaswidi, kunoma ikuphi ukungadli okungaphezu kuka-200 amagremu okudla ngosuku. Ukudla umkhiqizo kufanele kube ngobuncane emini, ungadli isinki ngesisu esingenalutho. Ukuze ukwelashwa kwemikhuhlane, ungamane uvele uhlakaze emlonyeni wakho ucezu lwe-ginger esikhundleni se-lollipops yokwelapha.

Naphezu kokuthi i-ginger kufanele isetshenziswe ekudleni ngokuqapha, akufanele ushiye ngokuphelele umkhiqizo omuhle kangaka, ngoba I-ginger e-candied ine-ukunambitheka okuyingqayizivele yangempela nezindawo eziningi eziwusizo, futhi namanje ukwazi ukuhlukanisa imenyu evamile.