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Imithi yemvelo yokulwa nokubandayo kanye ne-vithamini - i-garlic. Ungayinikeza izingane ezingakanani?

I-garlic iyimifino ewusizo kakhulu abesifazana abayisebenzisa lapho bepheka izitsha ezihlukahlukene, njengezinkanuko. Iqukethe amavithamini amaningi kanye nezakhi ezingamakhulu amane, okufaka amavithamini weqembu "B", selenium, magnesium, phosphorus, phytoncides, nicotinic acid, kanye nemithi ephilayo yemithi.

Ngaphezu kwalokho, inani elikhulu levithamini "C", i-potassium ne-calcium equkethwe ku-garlic, ngeke lisize kuphela kubantu abadala kodwa nabantwana. Ngingayinika ingane? Zingakanani futhi zingakanani? Mayelana nalokhu, hhayi nje kuphela, kuzoxoxwa ngakho kulesi sihloko.

Izimbangela zemingcele yobudala

Abanye abazali bayashesha ukwethula i-garlic ekudleni kwezingane, bezama ukukhohlisa omncane ngokufihla imifino ezitsha zokupheka.

Kufanele ukhumbuleukuthi lo mkhiqizo owusizo ungalimaza imvelo ekhulayo, ngakho-ke, akufanele unike igalikhi kumntwana osencane kakhulu.

Ingabe lemifino ivumelekile ekudleni komntwana?

Ukunikeza i-garlic ezinganeni kungenzeka futhi kuyadingeka. Kuwusizo kakhulu, kodwa kufanele kufakwe kancane kancane kwimenyu yengane. Futhi akukho mkhuba ongawunikeli lo mcibisholo obukhali ukuze umntwana ahlanzeke, njengomkhiqizo ozimele.

Sincoma ukubheka ama-athikili ethu ochwepheshe mayelana nokuthi kuphephile yini ukudla i-garlic uma:

  • isifo sesibindi;
  • i-pancreatitis ne-cholecystitis;
  • ukukhulelwa nokuncelisa;
  • i-gout;
  • uhlobo 1 bese uthayipha isifo sikashukela sesibili;
  • ukwanda noma ukuncipha kwengcindezi.

Kungenzeka yini ukuthi ingane ithokoze?

Ngeke unike ingane ukuthi iphunga ugarlikhi. Ngesikhathi sokuncelisa ingane, ingane ithola zonke izinto ezidingekayo, kokubili ukuthuthukiswa kwazo kanye nokubunjwa kokuzivikela, ngenxa ye-immunoglobulins equkethwe ubisi lwebele. Uma isikhathi eside umama encelisa umntwana wakhe, umzimba wakhe umelana kakhulu uyoba nezifo ezehlukene kanye namagciwane futhi ngaphandle kwegalikhi.

Kusukela kudala kangakanani kuvunyelwe ukusebenzisa?

Ekudleni

Kusukela eminyakeni engakanani ubudala imifino ebukhali evunyelwe ukuba idle? I-garlic, esetshenziswe ngomoya, ingafakwa kwimenyu yengane kungekudala kunezinyanga ezingu-8-9 futhi ibilisiwe kuphela, kancane kancane yenezela isobho noma ihlanganiswe nezitsha eziyinhloko. Imifino emisha ivunyelwe ukunikeza ingane ingakafiki eminyakeni emithathu, ngoba igalikhi iyinhlangano enzima kakhulu yesisu esisathuthukayo namathumbu wengane, naphezu kokubaluleka kwayo.

Ukwelashwa

I-garlic inezakhi ze-bactericidal, isenzo se-antifungal nesin-anti-virus. Amafutha abalulekile kanye ne-allicin equkethwe ekubunjweni kwawo kunomthelela omubi kuma-virus aphezulu, isikhunta namabhaktheriya. Ngakho-ke, i-garlic isebenza njenge-agent ye-prophylactic yezifo ezihlukahlukene ezithathelwanayo, kanye ne-agent ehlinzayo yokwelashwa yomshoshaphansi, ukushisa nokushisa okuvamile.

Ngosizo lwegalikhi ungasusa ingane yamaphilisi emathunjini emathunjini (izibungu), futhi kuyasiza ukuyinikeza ingane ukuvimbela ukutholakala kwezidakamizwa ezinamandla.

Isiraphu ye-garlic ingalungiselelwa izingane ezinezifo ezingenalo ukuzivikela.: 500 g uju - ijusi kusuka emakhanda amabili egaliki kanye nemon eyodwa. Isipuni esisodwa ngosuku ngalesi siraphu siyosindisa ingane ezifweni ezibangelwa amagciwane, okwandisa imisebenzi yokuzivikela yomzimba wakhe.

Njenganoma imuphi omunye umuthi womuthi, i-garlic inezinqinamba ezisebenza ezinganeni.

Kubalulekile! Ungadluli umthamo ovumelekile, ngoba lokhu kungaholela ekugubheni nokuphazanyiswa kwenhliziyo.

Kunezifo lapho ukusetshenziswa kwalo mkhiqizo kuvinjelwe khona:

  • i-gastritis nesilonda esiswini (indlela yokudla i-garlic, ukuze ungalimazi izindonga zesisu esisondelene, ungathola lapha);
  • isifo sezinso;
  • i-dermatitis ngesikhathi sokuqeda amandla;
  • isithuthwane;
  • ukushisa komzimba ngaphezu kwama-degrees Celsius angu-38.

Ingozi engenzeka

Ngeke unike ingane yakho ukuba idle i-garlic esemncane, ngoba ingalimaza impilo yakhe kuphela, kodwa ibangele nokuphazamiseka kwengqondo. Umzimba omncane awukwazi ukukhiqiza ama-enzyme edingekayo ekugayeni kwalesi siwusizo, kodwa umkhiqizo okhuni, ngakho-ke kungabangela ukucasuka kwebhubhiso lamathumbu emathunjini namathumbu, ngakho-ke, ngokucophelela, i-garlic kufanele inikwe ingane enenkinga nge-digestive tract.

I-garlic ngumkhiqizo osebenzayo ophilayo ongabangela ukusabela kwengane enganeni. Lokhu kungabonakalisa ngesimo sezinsalela zesikhumba, ukuvuvukala kwephefumula kanye nezicubu. Ukusabela kungenzeka ngokuzumayo futhi kubangele ukushaqeka kwe-anaphylactic kwengane.

Isilinganiso esiphezulu esingavumelekile esekelwe yobudala

Kunezindlela ezithile ezivumelekile zokusetshenziswa kwegalikhi ezinganeni zeminyaka ehlukile.okumele kulandelwe.

  1. Uma ingane ineminyaka engu-8-9 ubudala, ungangeza ama-clove e-garlic e-garlic e-vegetable puree, okusanhlamvu, inyama izitsha, isobho, kodwa hhayi ngaphezu kokuphindwe kabili ngesonto.

    Izingane kuze kube yiminyaka emithathu zinganikwa i-garlic kuphela efomini elicutshungulwe nge-thermally!

  2. Kusukela uneminyaka engathathu, ungangezela lemifino enempilo enhle kuma-saladi, izitsha zenyama. Ungakwazi ukugubha isisindo sezinkwa ngesinkwa. Isimiso salesi sizwe sinye izinyo ezingekho kathathu ngesonto.
  3. Kubantwana abaneminyaka eyi-10 nangaphezulu, inani eliphakeme kakhulu legalikhi akufanele lidlule ama-clove amathathu. Ukulinganisa ngokweqile kungalimaza impilo yengane.
Kubalulekile! Ukudla i-garlic ngaphambi kokulala kungenza kube nzima ukulala futhi kubangele ukuphuza.

Isiphetho

Ngaphambi kokuba uqale ukungena i-garlic kwimenyu yengane, ulinganise zonke izinzuzo nezindleko zokuwusizo. Kungaba ngcono uma abazali bexoxa nodokotela wezingane. Uma ingane ingenakho ukuphikisana nokusetshenziswa kwayo, khona-ke ungaqala ukujwayela ingane kancane kancane kumkhiqizo onjalo.

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