I-garlic inesimo esiphambili ohlwini lwezitshalo zokuphulukisa kakhulu ezenza ukwelashwa kwezifo ezihlukahlukene. Inempahla eminingi ewusizo, iyakwazi ukwandisa ukumelana komzimba womuntu ezincane ezincane.
Izakhiwo eziwusizo zikagalikhi zingabhalwa isikhathi eside: ama-antibacterial, i-antiviral, ama-painkillers, avuselela. I-garlic nobisi isetshenziswe ngokuqinile ngokumelene nocindezelo, kanti ingaba nemiphumela ephawulekayo esimweni se-hypertonic.
Ama-hypertensives nama-hypotensives bayazibuza ukuthi i-garlic ingakhuphula noma iyanciphise ukucindezela. Lesi sihloko sizosiza ukuthola impendulo.
Kungani kuphakama lo mbuzo?
I-garlic, naphezu kwezakhiwo zayo ezizuzisayo, ingaba yingozi, ngakho-ke, kuyadingeka ukusebenzisa kahle imifino.
Ama-clove e-garlic aqukethe inani elikhulu lezinto eziphilayo ezithinta umzimba womuntu.
Ngaphezu kwezinto eziwusizo nezisebenzayo, i-garlic iqukethe ubuthi., okungabangela izinkinga, kubangele izinkinga zempilo.
Ngingadla imifino uma kunezinkinga ngegazi?
Kuphakanyisiwe
Umphumela omuhle wemifino enomsindo ekucindezelweni kuqinisekiswa yizifundo eziningi, okwembise ukuthi ukusebenzisa ugarlikhi kunciphisa kakhulu umfutho wegazi. Ngakho-ke, le spice ingasetshenziswa for hypertension.
Imifino ihluke ekunciphiseni ukucindezelwa ngenxa yokuthi ekubunjweni kwayo kuqukethe i-allicin yamafutha abalulekile. Into ekhulisa ukukhiqizwa kwe-nitric oxide, i-hydrogen sulfide. Lezi zinhlanganisela zithinta imithwalo yegazi, imishanguzo, emva kwalokho ingcindezi iyancipha. Ukuze uthole lokhu, kufanele usebenzise i-clove kanye ngosuku, futhi ungadli kusukela ekuseni kuya kusihlwa. Umphumela awukude ukuza.
Ukuphumelela ngokukhethekile ukwelashwa komfutho wegazi ophezulu ngegalikhi, lapho kuqhuma ngezikhathi ezithile ukucindezeleka kwegazi. Le mifino ithathwa kuphela njenge-adjunct, futhi ayisetshenziswanga njengokwelapha okuyisisekelo. Abaningi iziguli ezazisebenzisa ugarliki ngezinhloso zokwelapha zagculiswa ngomphumela.
Ukusetshenziswa kwegalikhi akuqinisekisi ukuthi kuyoba nomphumela wokwelapha. Imifino esiphundu ayisindisi isiguli esivela emfuthweni wegazi ophakeme, uma sekubonwe iminyaka eminingi.
Kunconywe
Ama-hypotonics adinga ukusebenzisa i-garlic ngokunakekelwa. Kunganciphisa ukucindezela kakade, okuzofaka ukuwohloka kwempilo.
Ukungafani
Kungaba yisikhathi eside kakhulu ukukhuluma ngemfanelo emihle yemifino enomusa, ukukhuluma ngomphumela wayo onenzuzo uma kwenzeka izinkinga ezinegazi.
Ukwelashwa kufanele kushiywe abantu abanezifo ezilandelayo.:
- izilonda ezilonda izilonda emaphethelweni emathunjini;
- izifo zenhliziyo ezinesifo somzimba;
- i-gastritis engapheli (indlela yokusebenzisa i-garlic ngesikhatsi se-gastritis, ukuze ungalimazi izindonga ezithintekayo zesisu, funda lapha);
- isifo sezinso;
- Akunconywa ngabantu abanesithuthwane, njengoba kungabangela ukuthunjwa kwesisu;
- nge-hemorrhoids.
Abashayeli, abashayeli bezindiza kanye nabantu abanomsebenzi osengozini yi-garlic ngesikhathi sokusebenza, okuyinto engathandeki, njengoba ikhubaza ukulalela, inqabela ukusabela.
Ihlisa izinga legazi noma cha?
Impendulo yalo mbuzo ilula - ihlisa umfutho.
I-garlic iqukethe izinto eziwusizo ezizuzisa igazi. Okusho ukuthi amangqamuzana abomvu akhululwa ezintweni eziyingozi, ngakho igazi liyakhipha futhi liqale ukujikeleza ngokushesha ngemikhumbi. Futhi, i-garlic iyathinta ithoni yama-vascular, ilwa nemivimbo ye-varicose, eyanciphisa amathuba okuba ne-thrombosis.
Umuntu unomfutho wegazi ophakeme kanjani?
Kulezi ziguli ezinegazi eliphakeme, lo mkhiqizo onomtholampilo udinga ukufakwa ekudleni kwakho kwansuku zonke. Ososayensi baseMelika benza izifundo eziningana futhi babonisa izinguquko ezinhle kubantu ababhekene nokucindezeleka komzimba, abadla i-clove ka-garlic nsuku zonke.
Odokotela bathi ngokudla kahle kwemifino, ukushisa komfutho wegazi kungaba ngcono kakhulu isimo. Ngokuvamile, abahlinzeki bahlinzekela i-garlic ekhishwa kuma-capsules, nakuba ukusebenza kwabo kungazange kuboniswe, ngoba izakhiwo ezizuzisayo kuma-capsules aphansi kakhulu, futhi kuyasiza kakhulu ukusebenzisa imifino yemvelo.
Lapho izitsha zigcwala ngamacwecwe, ukugeleza kwegazi kuphazamiseka futhi kuqala kancane kancane ukuqoqa. Lokhu kubangela ukubonakala kwengcindezi ephezulu. A Ukudla njalo kwegalikhi kuncibilikisa amapuleti anqwabelene futhi kubuyiselwa ukugeleza kwegazi, enethonya elihle empilweni ye-hypertonic.
I-garlic ingcono ukusebenzisa nobisi. Kuzosiza ukugwema ukushisa kwesisu.
Sikunikeza ukuthi ubukele ividiyo ukuthi i-garlic ithinta kanjani abantu abanezifo eziphakeme:
- i-pancreatitis ne-cholecystitis;
- i-gout;
- ukukhulelwa;
- ukuncelisa;
- uhlobo 1 bese uthayipha isifo sikashukela sesibili;
- izifo zesibindi.
Isilinganiso
I-garlic ibhekwa njengesiphuzo esiphelele sezitsha eziningi. Amanothi alo ayokwenza ukuba ukudla kube ukunambitheka okuthakazelisayo. Futhi kuyisici esibalulekile ekulungiseleleni ama-marinades ahlukahlukene. Ngokujwayelekile imifino esiphunga iyasetshenziswa ezinhlobonhlobo eziluhlaza, eziphekiwe, ezifakwe emathinini, ezimile.
Lapho ukwelashwa ngokweqile ukunciphisa ingcindezi, kunconywa ukuthi usebenzise ingxenye eyodwa kagalikhi esimweni sayo esingasetshenzisiwe kanye ngosuku. Izinga lansuku zonke alingekho ama-clove angu-2-3 ngosuku.
Isiphetho
I-garlic iyimifino ewusizo kakhulu emzimbeni womuntu. Kunganciphisa ukucindezelwa kwegazi uma kusetshenziselwa ngokulinganisela. Ngaphambi kokwelashwa, kufanele uxhumane nodokotela wakho.
Uma kungalungile ukusebenzisa amakhambi omuntu ngokusebenzisa igalikhi, kungenzeka ukuthi akunakwenzeka nje ukufezekisa umphumela omuhle, kodwa futhi ukwandisa inkinga yesifo noma ukuphulukisa ukwanda kwesifo. Udokotela uzokutshela ukuthi i-garlic ingasetshenziselwa ukunciphisa ukucindezelwa kwegazi kwesiguli esithile., noma kufanele ashiye ukusetshenziswa kwayo.
