Sekuyisikhathi eside izinongo eziningi zidumile ngenxa yokuthuthukisa ukunambitheka kwezitsha eziphekiwe, kodwa futhi zingasiza empilweni yabantu. Omunye umkhiqizo onjalo ovelele uyigalikhi. Ukusetshenziswa kwalo isikhathi sivivinywa, futhi izindawo zokuphulukisa zesitshalo zaziziwa ezikhathini zasendulo.
Namuhla, ukubaluleka kwalesi sitshalo semifino, esetshenziselwa ukupheka kuphela, kodwa futhi nasemithi yokwelapha, kuye kwafakazelwa ososayensi. Masikhulume esihlokweni sethu ngokuthi i-garlic iyasiza kanjani ukubhekana nezigciwane. Ungabuye ubuke ividiyo ewusizo ngalesi sihloko.
Ingabe kusiza ukulwa namagciwane?
Emoyeni
Ngenxa yobuningi bayo obunamafutha anamandla abalulekile, i-phytoncides, i-garlic iyakwazi ukubhubhisa amagciwane nama-microbes emoyeni, iwavimbele ukuba anganda.
Izinzuzo zomzimba womuntu
I-garlic nezidakamizwa ezivela kuyo zisebenza ngokutheleleka ngegciwane kanye nomkhuhlane, futhi bayakwazi ukuvimbela ezinye izinkinga ezingase zenzeke ngemva kwe-ARVI. Lo mkhiqizo uqukethe i-acillin ye-substance, ekwazi ukuvimbela ukwakhiwa kwama-enzyme okusiza amagciwane angene egazini lomuntu.
Yiziphi amagciwane nezigciwane ezibhubhisa?
Esikhathini senqubo enkulu yezifundo itholakala ukuthi i-garlic inezinsiza ezinamandla zokulwa namagciwane nezindawo zokubulala i-antifungal. Ucwaningo luye lwabonisa ukuthi lemifino eyisimangaliso ingakwazi ukulwa namagciwane nama-bacteria abangela izifo ezilandelayo:
I-staphylococcus aureus;- i-cytomegalovirus;
- i-thrush (candida);
- Pseudomonas aeruginosa;
- Helicobacter pylori;
- isifo sofuba;
- uhlobo lwe-herpes I no-II;
- i-stomatitis;
- streptococcus
I-staphylococcus aureus;Ukucabangela ukuthi ama-antibiotic awasebenzi kahle ekutheleleni kwamagciwane, kanti futhi angathuthukisa inkinga yesifo, ukusetshenziswa kwegalikhi kulezi zifo kuzokwenza ukuba kutholakale ngokushesha.
Izinto ezinjengesibabule esingokwemvelo, izingxenye ezingamakhulu amabili ezakhiwa yizinto eziphilayo, kuhlanganise ne-phytoncides, amaminerali ahlukahlukene (selenium, potassium, magnesium, iron), namavithamini atholakale emigodini yegalikhi. Zonke lezi zinto zinikeza izitshalo zokuphulukisa imifino.
Imifino ibulala amagciwane okuhlukumeza, isifo sofuba, i-diphtheria, ikholera. Futhi i-bacillus ye-tubercle i-garlic ingaphazamisa ngokushesha kune-carbolic acid. I-garlic phytoncides ingancintisana nemithi elwa namagciwane efana ne-biomycin ne-tetracycline.
Ngisho nangesikhathi esidala, abelusi bezinhlanzi baxabisa ugarlic kangangokuthi izimbali zalo ezimhlophe zenziwa izimpawu zamanye amaqembu ekhemisi eYurophu nase-Asia.
Ingabe kunendaba ukuthi kuphekwe kanjani?
I-garlic iyasiza ekudleni nganoma yiluphi uhlobo, into esemqoka akumele idlulele isimiso, ngoba intshiseko ngokweqile yale mifino ingaletha kuphela inzuzo, kodwa futhi ingalimaza impilo yomuntu.
Ochwepheshe bacebisa ukukhetha imifino entsha, ngoba nganoma yiluphi ukwelashwa okushisa okuyingxenye yezakhi ezikhulayo. Okuhlukile kungase kube ukungabekezelelani okusha kulo mkhiqizo. Lokhu kungase kube ukuguquka kwenhliziyo, ukwandiswa kwegesi okwakhiwe emathunjini, njll. Khona-ke kungcono ukusebenzisa i-garlic efomini elomisiwe, elibilisiwe noma elibhaka.
Kukhona izithasiselo zokudla eziphilayo ezisekelwe kulo. Njengomthetho, lawa angama-capsules noma amaphilisi okwenziwa ku-garlic omisiwe. Ngokuqinisekile ayisebenzi kakhulu empini yokulwa namagciwane, kodwa awunakho iphunga elimnandi futhi ungacasuli izindonga zesisu namathumbu.
Kubalulekile: Ukunakekelwa kufanele kuthathwe ukudliwa igalikhi kubantu abahlukunyezwa yisisu esiswini, izifo zesisu, isifo sesibindi kanye nezinso, isithuthwane.
Kulabo abangenakho ukuphikisana, ungakwazi ukukhipha amasoso, ama-marinades, ama-saladi, inyama ne-garlic eluhlaza. Ukuze igallic ukwabelana ngezinto zayo zokuphulukisa ngangokunokwenzeka, kungcono ukubeka okuqoshiwe noma ukuyiqedela ukudla okulindelekile.
I-garlic, eyongezwe kuma-saladi, izifundo zokuqala nezesibili, ineziphumo ezilandelayo emzimbeni:
- i-antiviral;
- i-antibacterial;
- anti-inflammatory;
- ukuzivikela (mayelana nokuqinisa i-garlic immununity, funda lapha);
- i-antifungal (indlela yokwelapha i-fungus ezinsikeni ezingatholakala lapha);
- decongestant.
Isinyathelo ngesinyathelo imiyalelo yokuthi ungayilalisa kanjani indlu ukuze uhlaziye igciwane ekamelweni
Ikhono likagalikhi lokuthuthukisa ingculazi nokulwa namagciwane nama-bacteria angasetshenziswa ekhaya, ikakhulukazi ngezifo zesifo sofuba nezinye izifo ezithathelwanayo. Ukuze wenze lokhu, ikhanda lemifino lihlukaniswe ngamazinyo, lihlukaniswe izingxenyana eziningana futhi lihlelwe ngamasiki, ahlelwe emakamelweni, futhi ngokuqinisekile emgceni wombhede welunga lomndeni ogulayo. Amazinyo aqoshiwe azokoma, ngakho-ke kufanele ashintshwe nsuku zonke ukuze athathe izintwana ezintsha..
Amakhemikhali aphikisayo (ama-phytoncides) namafutha abalulekile afakwe kuma-lobules esitshalo azonakalisa igumbi futhi alwe nezifo eziphilayo ezihamba emoyeni. Lena uhlobo lwe-aromatherapy.
I-garlic ingasetshenziselwa ukukhipha amagciwane ngegciwane.. Ngesikhathi sokubanda, kubaluleke kakhulu. Kudingeka uhlanze ama-clove angu-7, uthathe, ushiye ekamelweni lapho uthola khona, isibonelo, ikhishi. I-garlic ibhekana namagciwane emoyeni.
Isiphetho
Izakhiwo eziwusizo zikagalikhi azigcini ekulwa namagciwane nama-bacterium. Lemifino engabizi iyinxenye esemqoka ekukhiqizeni izindlela zokupheka ezidumile nezinye izifo. Ukusiza umzimba ukuba ubhekane nezifo, i-garlic kufanele isetshenziswe ngokucophelela nangaphakathi kwemingcele evumelekile, ukuze umthelela onayo kumuntu uhle kakhulu.
