Indlela yokuhlanza isibindi nesilonda senyongo ngegalikhi: izinzuzo kanye nokulimala kwezitshalo

I-garlic iyisitshalo se-herbaceous bulbous, esaziwa kakhulu ngokunambitheka kwayo okubabayo nesiphunga esithile. Iphunga elithile lalemifino lenze kube yinye yezinongo ezidume kakhulu emhlabeni jikelele.

Ngaphandle kwezici ezingavamile zokudla, i-garlic inenani eliphakeme lemithi yendabuko, ngenxa yokuqukethwe kwayo ephezulu yamavithamini, izinto ezincane eziphilayo kanye nezinto eziphilayo ezisebenzayo.

Yeka ukuthi impela imifino iyasiza kanjani umzimba nokuthi uyayisebenzisa kanjani ukuhlanza isibindi nesikhumba senyongo izochazwa kulokhu okuningiliziwe.

Ingabe kuhle ngomzimba?

I-garlic iqukethe inani elikhulu le-allicin - udaba oluphilayo, okuyinto enamandla kunazo zonke i-antioxidant. Uma ingena emzimbeni, i-allicin inomthelela omuhle ekhiqizweni kwe-enzyme efana ne-antioxidant catalase, glutathione peroxidase, okuvimbela uketshezi nokubhujiswa kwamangqamuzana.

Ngaphezu kwalokho, i-allicin ine-choleretic effect, igqugquzela ukuphuma kwemfihlo, ivimbela ukwakheka kokungenelela kwenduduvu futhi kuvimbela ukwakheka kwamatshe.

Okuqukethwe okucebile kwamagithamini nama-microelements kunomthelela ekwakheni ama-amino acids emzimbeni, kufaka phakathi i-methionine, evikela i-hepatocytes ekubhujisweni futhi ivuselele amangqamuzana wesibindi awonakele.

Naphezu kwazo zonke izinzuzo zemifino, akukhuthazwa ukuyisebenzisa kubantu abanezifo zesibindi. Lokhu kungenxa yethonya elicasulayo likagalikhi ezindongeni zomuthi wamathumbu, okubangela ukwanda kwamathumbu emathumbu, okungaba yingozi futhi kubangele uhudo.

Isibindi esithintekile asikwazi ukubhekana nemithwalo eyanda futhi lesi sifo siphuthumayo. Ngesizathu esifanayo, izitsha ezine-garlic ayizinconywa uma kunesifo se-gallstone, izinqubo ze-pathological esiswini nasemathunjini.

I-pancreas ithinta kanjani?

Ama-enzymes aqukethwe ku-garlic, avuselele ukufihla kwe-pancreatic secretionokuyinto inomphumela omuhle ekuguleni komuntu. Kodwa-ke, ematokisini alo mzimba, i-garlic iyaphikisana - ukwanda okweqile kwejusi le-pancreatic kuholela ekubhujisweni kwezicubu ezinama-glandular nokuhlukumeza kwesifo.

Funda kabanzi mayelana nemiphumela yegalikhi kuma-pancre kulesi sihloko.

Ukungafani

Awukwazi ukusebenzisa i-garlic kubantu abanezifo ezithinta isisu (isisu sangasese, i-enteritis, izilonda), i-pathologies yesibindi nezinso. Kuvinjelwe le mifino yokuphuza, njengoba kungenza kube khona ukuhlaselwa.

I-garlic iqukethe i-sulfanyl-hydroxyl ions, enomthelela onobuthi emagqumeni ashukela futhi ebangela ukungasebenzi kwazo. Ngakho-ke, akunconywa ukusebenzisa ama-gram angu-5 emifino ngosuku.

Ukwelashwa kwezitshalo

Isihluthulelo sokuhlanza isibindi ngegalikhi ukuqinisa ukukhiqizwa kwe-bile, okuyinto izinto ezinobuthi ezikhishwa emzimbeni. Le nqubo kusiza ukuthuthukisa umlotha wezinambuzane, ivuselela imisebenzi yemvelo yomzimba.

Ukuhlanza isibindi kufanele kwenziwe ngemuva kokuhlanza amathumbu.

With uju kanye lemon

Ukuhlanganiswa kwegalikhi, ilamula kanye noju, ngaphezu kokususa imikhiqizo enobuthi emzimbeni, kusiza ukuhlanza imithwalo yegazi, ukuqinisa isimiso somzimba sokuzivikela, ukuthuthukisa ukusebenza kobuchopho. Le nhlanganisela isetshenziselwa ukuvimbela nokwelashwa kwemibanda.

Izithako:

• Ikhanda eliphakathi elilodwa likagalikhi;
• 1 lemon;
• 100 g uju.

Inombolo yemikhiqizo inganyuswa ngokulingana nohlu olungenhla.

Ukupheka:

1. I-garlic ihlutshiwe.
2. Ama-Lemons ageza, asuse amathambo, uthathe izicucu.
3. Hlukanisa izingxenye ku-grinder yenyama noma uhlanganise futhi uhlanganise.
4. Engeza uju.
5. Ingxube ifakwa esitsheni futhi ihlanganiswe izinsuku ezingu-7 ebumnyameni ekamelweni lokushisa lesikhumba. Awukwazi ukuvala isitsha ngensimbi, ihlanganiswe nge-gauze noma indwangu evulekile. Ukutholakala kwe-oksijeni kuyadingeka ukuze kusetshenziswe izakhiwo eziphilayo ezisebenza ngokugcwele.
6. Ngemuva kwesonto lokuchayeka, ingxube ihlungiwe kwisitsha esicocekile ngezingqimba eziningana ze-gauze kanti uketshezi olulandelayo lugcinwe esiqandisini.

Thatha okukhiphayo Kunconywa isikhathi 1 ngosuku - ekuseni, esiswini esingenalutho, sisakaza ithisipuni elilodwa lesisindo samanzi ngayinye. Akufanele uthathe ithuluzi ngemuva kwamahora angu-2-3 ngaphambi kokulala, njengoba inhlanganisela yelamula negalikhi inomthelela ekukhuphukeni okukhulu. Inkambo yokwelapha yinyanga ezimbili, kufanele iphindwe njalo ezinyangeni eziyisithupha.

Ngamafutha omnqumo

Amafutha omnqumo ka-olive, afana nelamula kanye nelikagalikhi, iyona e-choleretic agent enamandla kakhulu. Ngokubambisana, le mikhiqizo ayisusi nje kuphela ubuthi obuvela emzimbeni, kodwa futhi ine-antimicrobial, anti-inflammatory, effect antiseptic.

Izithako:

• Ingilazi yamanye amafutha omnqumo amancane.
• 3 izinhloko eziphakathi kwagalikhi.
• 1 kg uju.
• 4 ulamula.

Ukupheka:

1. I-garlic ihlutshiwe, amatshe asuswa kulamula, anqunywe.
2. Ukuchotshozwa okulungiselelwe ukudla usebenzisa i-grinder yenyama.
3. Engxenyeni, engeza ibhotela nobusi, uhlanganise bese uhlanza efrijini usuku.

Ithuluzi kufanele lithathwe izikhathi ezintathu ngosuku, ekuseni, imizuzu engu-30 ngaphambi kokudla, isipuni esikwamukelwayo. Inkambo iqhubeka kuze kube sekupheleni kwengxube. Phakathi nonyaka kunconywa ukuba kwenziwe ukwelashwa izikhathi 3-4.

Ngamanzi

Ukuhlanganiswa kukagalikhi nelamula kunomthelela ekususweni okuthuthukisiwe kwe-bile, kunomphumela wokulwa nokubulala umzimba, ukuguqula umzimba, kusiza ukwandisa ithoni jikelele yomzimba.

Izithako:

• 5 izinhloko eziphakathi kwegalikhi;
• Ama-lemons angu-5;
• 1 litre lamanzi ahlanzekile.

Ukupheka:

1. Ukunqunywa kwe-Lemon, susa amathambo, i-garlic mahhala ku-husk.
2. Gaya imikhiqizo ku-blender.
3. Ubuningi obangelwayo bufakwe emanzini abilayo, kulindeleke ukuthi uphinde upheke bese uvala isitofu ngokushesha.
4. Ingxube ikhihliziwe, ihlungiwe ku-container ehlanzekile.

Gcina esiqandisini. Ukubunjwa kuthathwa izikhathi ezingu-2-3 ngosuku, amathisipuni amabili. Lezifundo zihlala amasonto amathathu. Lokhu kuhlanza kufanele kuphindwe kanye ngonyaka.

Ngomusi

Ubisi lunomthelela onamandla onobuhlungu futhi lunomthelela ekususweni kwemikhiqizo enobungozi emzimbeni. Ngokubambisana, le mikhiqizo ifaka isandla ekususweni kwe-toxin kanye ne-toxin, ibe nomthelela wokulwa nokuvuvukala nesifo se-antiseptic, ivuselele ukusabela kwamagciwane, ibe nethonya elizuzayo esimweni sesimiso sezinzwa.

Izithako:

• 3 clove of garlic;
• ingilazi yobisi;
• isipuni seju.

Ukupheka:

1. I-garlic ihlutshiwe futhi igxilwe ku-grinder yenyama.
2. I-gruel ekhiqiza kanye noju ihlanganiswa nobisi obilisiwe, kodwa hhayi abilisiwe.
3. Konke kuxubile kahle futhi kuhlungiwe.

Ukupheka kusho ukuthi kunokwamukela eyodwa. sebenzisa ukukhipha kufanele kube ekuseni kusisu esingenalutho izinsuku ezingu-7. Inkambo ingabuyekezwa kaningi uma kudingeka.

Ngendlela efanele, i-garlic iyithuluzi elihle kakhulu lokuhlanza ukwelashwa kwesibindi kanye ne-gallbladder. Kubalulekile ukukhumbula mayelana nokuphikisana nokuqeda lo mkhiqizo futhi kuyadingeka, uma kukhona ukungabaza ukuthi i-garlic iyingozi nobe cha, ukubonisana nochwepheshe.