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Ukusuka kwengcindezi nezinye izifo kuzosiza ingxube yeginger ngegalikhi! Ukupheka kwabantu ngelamula, uju, i-apula cider uviniga

Ukuhlanganiswa kwe-ginger kanye negalikhi kuyasetshenziswa kokubili kokupheka kanye nemithi yendabuko. Ngosizo lwalesi thuluzi ukuqeda isisindo esiningi, ukunciphisa i-cholesterol yonke, ukubeka kabusha izinkomba zomshoshaphansi wegazi.

Umthelela ohlangene we-ginger nogalikhi kuhlanganiswe noju, ilamula kalamula, i-aple cider uviniga nezinye izithako zemvelo kuqinisa imithwalo yegazi, kuthuthukise ukujikeleza kwegazi, kwandisa izinga lokuzivikela.

I-elixir yemilingo evikela umzimba womuntu emiphumeleni eyingozi yemvelo futhi, ukungena ngaphakathi, kusiza ukubhekana nezifo ezihlukahlukene.

Ukuzuza nokulimala kusho

Izakhiwo zokuphulukisa zalolu cwaningo lwemvelo zibangelwa ukwakheka okucebile kwezingxenye. I-garlic iqukethe amavithamini, ama-phytoncides, ama-acids, amafutha abalulekile, amaminerali. I-compound eyingqayizivele ekubunjweni kwayo i-allicin (ine-antifungal, anti-bacterial action).

Inamba enkulu yezakhi eziwusizo ezitholakala empandeni yelinki, okuyinto, uma ihlanganiswa nelamula nezinye izingxenye, iba ingxenye ebalulekile yemithi kadokotela yokucindezela nezinye izifo. Isisekelo sokunambitheka nokushisa kwayo isakhiwo se-gingerol - imithi ethize ene-resinous.

Iyini inzuzo?

Cabanga ukuthi kungani uphuza i-tincture enalezi zakhi noma ingxube yabo ngelamula, uju nezinye izithako zemvelo.

  1. I-cholesterol nomfutho wegazi ophakeme. Isimpande se-Ginger sihlanza igazi, susa ama-fat deposits ezindongeni zemifudlana nemithambo yegazi. I-garlic iyi-antioxidant enamandla enqamula ubuthi obuvela egazini, ivimba ukwakheka kwegazi. Lokhu ukuvimbela okuhle kakhulu kwe-atherosclerosis kanye nomfutho wegazi ophezulu.
  2. Ukuvimbela i-pathologies yesimiso senhliziyo. Ukusebenzisana kwe-allicin ne-erythrocyte kunomphumela omuhle: izicubu zigcwala kangcono umoya-mpilo, umthwalo enhliziyweni wehla, ukucindezela ezindongeni zemithambo yegazi kunciphisa. Ibuye iqinise imisipha yezinhliziyo nemisipha.
  3. Ukuvimbela izibungu. I-ginger-garlic tincture inomunyu, futhi ama-parasites awabekezeli ukufutheka. Izinongo zizosiza ngisho nokuqeda izimpethu, kodwa kuphela esiteji sokuqala: isiteji sezimpungushe namaqanda.
  4. Isikhukhula. I-Tincture izoba nomthelela onamandla we-expectorant. Lokhu kuzokhipha isikhwama esiphelele futhi sisheshe siphumelele inqubo yokuphulukisa.
  5. Ukunciphisa. I-Gingerol ne-allicin izosheshisa umzimba, uvumele ukugaya ngokushesha kokudla okunzima, ukufudumala umzimba. Izingxenye "zivulekile" amangqamuzana amafutha futhi zikhulule izidakamizwa eziqongelelwe kuzo.
  6. Ukuqinisa ukungavikeleki. Inhlanganisela yegalikhi ne-ginger izobulala ama-pathogens. Lena ithuluzi elihle kakhulu ekuvimbeleni umkhuhlane kanye ne-ARVI.

Ochwepheshe batusa ukulungiselela i-tincture ye-ginger nogalikhi, kanye namalamula omnandi. Lezi imithombo eyengeziwe ye-vitamin C ukukhuthaza amandla omzimba nokuthuthukisa umzimba. Ama-Lemons nawo awanciphisa i-garlic ebukhali.

Sinikeza ukubukela ividiyo mayelana nezinzuzo zokumnika ubusi, i-lemon, i-garlic kanye ne-ginger:

Iziphi izimo ezingalimaza izidakamizwa?

I-Ginger ne-Garlic - Iziphuzo ezishisayo. Awukwazi ukuthathwa eziningana ze-pathologies. Ukunganaki ukuphikisana kuzolimaza umzimba. Isibonelo, i-ginger ne-garlic ingabangela ukuhamba kwezinso zezinso, ukunciphisa ukugaya igazi (ingozi yokuphuma kwegazi), nomphumela wokufudumala (owingozi ekushiseni komzimba ophezulu).

Ukungafani kokusetshenziswa

Okulandelayo luhlu oluningiliziwe lwezingqinamba nemikhawulo.

  • Isilonda esiswini. I-Tincture izocasula izindonga.
  • Ukugula kwesibindi. I-cirrhosis, i-hepatitis nabanye. Isimpande se-Ginger sinethonya elicasulayo ezingxenyeni ezifa zomzimba.
  • AmaHemorrhoids. I-Tincture ithinta igazi, ingabangela ukuphuma kwegazi.
  • Ukukhulelwa nge-2 trimester.
  • Isikhathi sokuncelisa, njengokushisa izingxenye ezibukhali zingangena ebisi.
  • Ukuhlanganiswa kwezidakamizwa. Ukudla ngesikhathi esisodwa kwe-tincture nezidakamizwa zokucindezela. Ingozi yokudlula ngokweqile.
I-Tincture ayinqatshelwe izifo, izifo ze-dermatological, nokushisa komzimba okuphezulu. Ukuphikisana okubalulekile ukubekezelelana ngabanye kwimikhiqizo ekubunjweni.

Ungathatha kanjani?

Lokhu okulandelayo kuchaza ukulungiswa kwezinyathelo zokupheka ngeziphuzo eziqukethe ilamula noma ijusi layo, uju, i-aple cider uviniga, i-pepper, i-turmeric, nezinye izingxenye, ngokumelene nocindezelo nezinye izifo, futhi ichaza ukuthi ungathatha kanjani ingxube yezempilo.

Ngaphambi kokupheka kubalulekile ukukhetha nokulungisa izithako ngendlela efanele.

Kudinga ukuthatha ukudla okusha kuphela. Isimpande se-Ginger kufanele sibe sesitshalo esisha, sibhebhezela, ngaphandle kokulimala nokubola.

I-garlic ithatha isilinganiso esiphakathi, ngezintambo ezibushelelezi ezibushelelezi.

Uhlu lwesithakoIndlela yokupheka?Imithetho yokungena
  • 300-400 g we-ginger.
  • 2-3 cloves ezinkulu garlic.
  • 500 ml ye-vodka.
  1. Hlanza i-ginger bese uthatha iziqephu ezincane.
  2. Hlanganisa ugarlikhi ukugcoba.
  3. Ukuxuba izingxenye uphinde uthele i-vodka.
  4. Ukumboza ngokucophelela isitsha, ugcizelela amaviki amabili.
  5. Ukuhlunga
Ukwamukela ngaphakathi ngehora elingu-1. 2 izikhathi ngosuku ngaphambi kokudla. Qhubeka uthatha amasonto angu-2-4. Ngosizo lwama-tinctures, kungenzeka futhi ukushisa ukushisa.
Kubantu abangamukeli utshwala, i-vodka ithathelwa amanzi.

  • Isimpande se-ginger 1.
  • 2-3 clove kagalikhi.
  • 2 amalitha amanzi.
  1. Izingxenye zithelela amanzi ashisayo.
  2. Ngenisa isitsha esivaliwe ngokuqinile kwamahora angu-2-4.
  3. Okupholile nokucindezeleka.
Phuza 1 inkomishi ngaphambi kokudla (izikhathi ezintathu ngosuku). Qhubeka ungaphinde ube ngaphezu kwenyanga.
  • 125 ml kajusi kalamula.
  • 100-200 g we-ginger (kuyinto efiselekayo ukuthatha ijusi le-ginger).
  • 250 ml uviniga (apula).
  • 1 inkomishi uju liquid.
  • Ama-10-15 ama-garlic.
  1. Hlanganisa ilamula nejinisi ijusi esitsheni.
  2. Gaya igalikhi, uyibeke ku-blender kanye namajusi.
  3. Beat kuze kube bushelelezi.
  4. Engxenyeni elandelayo, uthele uviniga noju.
  5. Gcoba nge-spoon.
  6. Thela embizeni, esitolo esiqandisini.
  7. Ukugcina izinsuku ezingu-5 bese uqala ukwamukela.
2 tbsp. I-tincture eholayo ichitheka engilazini yamanzi afudumele noma ijusi yemvelo. Phuza ekuseni nakusihlwa (ihora elilodwa ngemuva kokudla).
  • Ngekomishi yesine ye-ginger nogalikhi.
  • Ama-pods amabili we-pepper eshisayo.
  • 2 tbsp. i-turmeric
  • 2 ulamula.
  • Half ingilazi yobusi.
  1. I-Lemons, i-ginger, i-garlic kanye ne-pepper eqoshiwe.
  2. Engeza uju oluketshezi.
  3. Thela i-turmeric engxenyeni. Hlanganisa kahle.
  4. Ngenisa efrijini izinsuku ezingu-14.
Le tincture ebukhali, evunyelwe ngabantu abadala kuphela.

  • Ukuqinisa isiphuzo sengculaza 1 tbsp. ngosuku.
  • Ukuze ukwelashwa kwezifo - 1 tbsp. Izikhathi ezingu-2-4 ngosuku.

Kuvinjelwe ukuphuza esiswini esingenalutho. Ungaphuzi amanzi noma itiye: lokhu kuzokwehlisa umphumela wokubunjwa okuvuthayo.

  • I-anyanisi encane.
  • Isimpande se-Ginger (kufika ku-3 cm).
  • 2-3 clove kagalikhi.
  • 3 tbsp uju.
  1. Sika anyanisi nesweli.
  2. I-ginger grate.
  3. I-garlic ibeke ngaphansi komshini.
  4. Hlanganisa izingxenye uphinde uthele uju.
  5. Shiya ubusuku obumnyama endaweni.
Kusukela engxenyeni ungasusa u-anyanisi, u-garlic nezicucu ze-ginger. Thatha ngaphakathi uju lokuphulukisa oluthile nge-1 tsp njalo emahoreni amabili. Ngokuvame ukusetshenziselwa ukwelapha ukukhwehlela.
Ithebula elimnandi

  • 2 ama-clove amancane.
  • Isimpande se-ginger sekota.
  • Amanzi ashisayo 1 l.
  1. I-ginger eqoshiwe noma egayiwe.
  2. Chofoza kahle i-garlic.
  3. Thela amanzi abilayo, gcizelela amahora amabili.
  4. Nciphisa ngokuphelele, susa uginta noginger.
Phuza 100 ml ngaphambi kokudla ngakunye.

Ukulungisa i-tincture nge-lemon nezinye izingxenye ngokusho iresiphi odinga ukuthatha amanzi ashisayo. Amanzi abilayo ayobhubhisa isibopho se-molecular amino acids nama-acids ephilayo, amafutha abalulekile. Lokhu kuzonciphisa ukusebenza kwethuluzi.

Sinikeza ukubukela ividiyo ngendlela yokwenza u-tincture uju, u-garlic, u-apula cider uviniga no-ginger:

Imiphumela emibi engenzeka

I-Gingerol, engxenyeni yegalikhi, icasula i-membrane ye-mucous yesisu namathumbu. Lapho kubhekwa izifo zalezi zitho, ukukhushulwa nokuwohloka kwesimo kungenzeka.

Kungenzeka futhi ukukhipha ngokweqile. Kulesi simo, kubonakala:

  • isifo sohudo;
  • isicanucanu nokuhlanza;
  • i-skinergic isikhumba.

I-garlic ekubunjweni inika ekuqoqeni kwegesi emathunjini - lokhu kufanele kuthathwe ngokubhekiselwe kubantu abanomkhuba okhulayo wokwehlisa. Ukusetshenziswa ngokweqile kwenhlanganisela kungabangela ukuvinjelwa, ukushaya isisu, ukugcoba, ngisho nokulala.

Futhi ku-portal yethu ungazijwayeza ngemicucu yokuphulukisa i-garlic: nge-iodine, emanzini, ngewayini elibomvu, utshwala noma i-vodka. Kungaba okuthakazelisayo futhi okuwusizo ukuba ufunde ngamakhambi asekelwe ku-garlic: ngebhotela, ne-cranberries noju, ingxube yezifo eziyikhulu noju, nobisi.

I-ginger ne-garlic - inhlanganisela yokwelapha eyingqayizivele, enomphumela omuhle kakhulu emzimbeni. Le nhlanganisela iphumelela ngokukhethekile ekunciphiseni i-cholesterol, ukuvimbela ukwakhiwa kwezindwangu zegazi. I-ginger ne-garlic - inhlanganisela ebalulekile ekudleni kokulahlekelwa isisindo nangesikhathi sokushayisana kwe-SARS. Kodwa ukwamukelwa kwenhlanganisela kunemikhawulo okufanele ibonwe.