
Ukuhlanganiswa kwe-ginger kanye negalikhi kuyasetshenziswa kokubili kokupheka kanye nemithi yendabuko. Ngosizo lwalesi thuluzi ukuqeda isisindo esiningi, ukunciphisa i-cholesterol yonke, ukubeka kabusha izinkomba zomshoshaphansi wegazi.
Umthelela ohlangene we-ginger nogalikhi kuhlanganiswe noju, ilamula kalamula, i-aple cider uviniga nezinye izithako zemvelo kuqinisa imithwalo yegazi, kuthuthukise ukujikeleza kwegazi, kwandisa izinga lokuzivikela.
I-elixir yemilingo evikela umzimba womuntu emiphumeleni eyingozi yemvelo futhi, ukungena ngaphakathi, kusiza ukubhekana nezifo ezihlukahlukene.
Ukuzuza nokulimala kusho
Izakhiwo zokuphulukisa zalolu cwaningo lwemvelo zibangelwa ukwakheka okucebile kwezingxenye. I-garlic iqukethe amavithamini, ama-phytoncides, ama-acids, amafutha abalulekile, amaminerali. I-compound eyingqayizivele ekubunjweni kwayo i-allicin (ine-antifungal, anti-bacterial action).
Iyini inzuzo?
Cabanga ukuthi kungani uphuza i-tincture enalezi zakhi noma ingxube yabo ngelamula, uju nezinye izithako zemvelo.
I-cholesterol nomfutho wegazi ophakeme. Isimpande se-Ginger sihlanza igazi, susa ama-fat deposits ezindongeni zemifudlana nemithambo yegazi. I-garlic iyi-antioxidant enamandla enqamula ubuthi obuvela egazini, ivimba ukwakheka kwegazi. Lokhu ukuvimbela okuhle kakhulu kwe-atherosclerosis kanye nomfutho wegazi ophezulu.
- Ukuvimbela i-pathologies yesimiso senhliziyo. Ukusebenzisana kwe-allicin ne-erythrocyte kunomphumela omuhle: izicubu zigcwala kangcono umoya-mpilo, umthwalo enhliziyweni wehla, ukucindezela ezindongeni zemithambo yegazi kunciphisa. Ibuye iqinise imisipha yezinhliziyo nemisipha.
- Ukuvimbela izibungu. I-ginger-garlic tincture inomunyu, futhi ama-parasites awabekezeli ukufutheka. Izinongo zizosiza ngisho nokuqeda izimpethu, kodwa kuphela esiteji sokuqala: isiteji sezimpungushe namaqanda.
- Isikhukhula. I-Tincture izoba nomthelela onamandla we-expectorant. Lokhu kuzokhipha isikhwama esiphelele futhi sisheshe siphumelele inqubo yokuphulukisa.
- Ukunciphisa. I-Gingerol ne-allicin izosheshisa umzimba, uvumele ukugaya ngokushesha kokudla okunzima, ukufudumala umzimba. Izingxenye "zivulekile" amangqamuzana amafutha futhi zikhulule izidakamizwa eziqongelelwe kuzo.
- Ukuqinisa ukungavikeleki. Inhlanganisela yegalikhi ne-ginger izobulala ama-pathogens. Lena ithuluzi elihle kakhulu ekuvimbeleni umkhuhlane kanye ne-ARVI.
Ochwepheshe batusa ukulungiselela i-tincture ye-ginger nogalikhi, kanye namalamula omnandi. Lezi imithombo eyengeziwe ye-vitamin C ukukhuthaza amandla omzimba nokuthuthukisa umzimba. Ama-Lemons nawo awanciphisa i-garlic ebukhali.
Sinikeza ukubukela ividiyo mayelana nezinzuzo zokumnika ubusi, i-lemon, i-garlic kanye ne-ginger:
Iziphi izimo ezingalimaza izidakamizwa?
I-Ginger ne-Garlic - Iziphuzo ezishisayo. Awukwazi ukuthathwa eziningana ze-pathologies. Ukunganaki ukuphikisana kuzolimaza umzimba. Isibonelo, i-ginger ne-garlic ingabangela ukuhamba kwezinso zezinso, ukunciphisa ukugaya igazi (ingozi yokuphuma kwegazi), nomphumela wokufudumala (owingozi ekushiseni komzimba ophezulu).
Ukungafani kokusetshenziswa
Okulandelayo luhlu oluningiliziwe lwezingqinamba nemikhawulo.
- Isilonda esiswini. I-Tincture izocasula izindonga.
- Ukugula kwesibindi. I-cirrhosis, i-hepatitis nabanye. Isimpande se-Ginger sinethonya elicasulayo ezingxenyeni ezifa zomzimba.
- AmaHemorrhoids. I-Tincture ithinta igazi, ingabangela ukuphuma kwegazi.
- Ukukhulelwa nge-2 trimester.
- Isikhathi sokuncelisa, njengokushisa izingxenye ezibukhali zingangena ebisi.
- Ukuhlanganiswa kwezidakamizwa. Ukudla ngesikhathi esisodwa kwe-tincture nezidakamizwa zokucindezela. Ingozi yokudlula ngokweqile.
I-Tincture ayinqatshelwe izifo, izifo ze-dermatological, nokushisa komzimba okuphezulu. Ukuphikisana okubalulekile ukubekezelelana ngabanye kwimikhiqizo ekubunjweni.
Ungathatha kanjani?
Lokhu okulandelayo kuchaza ukulungiswa kwezinyathelo zokupheka ngeziphuzo eziqukethe ilamula noma ijusi layo, uju, i-aple cider uviniga, i-pepper, i-turmeric, nezinye izingxenye, ngokumelene nocindezelo nezinye izifo, futhi ichaza ukuthi ungathatha kanjani ingxube yezempilo.
Ngaphambi kokupheka kubalulekile ukukhetha nokulungisa izithako ngendlela efanele.
Kudinga ukuthatha ukudla okusha kuphela. Isimpande se-Ginger kufanele sibe sesitshalo esisha, sibhebhezela, ngaphandle kokulimala nokubola.
I-garlic ithatha isilinganiso esiphakathi, ngezintambo ezibushelelezi ezibushelelezi.
Uhlu lwesithako | Indlela yokupheka? | Imithetho yokungena |
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| Ukwamukela ngaphakathi ngehora elingu-1. 2 izikhathi ngosuku ngaphambi kokudla. Qhubeka uthatha amasonto angu-2-4. Ngosizo lwama-tinctures, kungenzeka futhi ukushisa ukushisa. |
Kubantu abangamukeli utshwala, i-vodka ithathelwa amanzi.
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| Phuza 1 inkomishi ngaphambi kokudla (izikhathi ezintathu ngosuku). Qhubeka ungaphinde ube ngaphezu kwenyanga. |
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| 2 tbsp. I-tincture eholayo ichitheka engilazini yamanzi afudumele noma ijusi yemvelo. Phuza ekuseni nakusihlwa (ihora elilodwa ngemuva kokudla). |
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| Le tincture ebukhali, evunyelwe ngabantu abadala kuphela.
Kuvinjelwe ukuphuza esiswini esingenalutho. Ungaphuzi amanzi noma itiye: lokhu kuzokwehlisa umphumela wokubunjwa okuvuthayo. |
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| Kusukela engxenyeni ungasusa u-anyanisi, u-garlic nezicucu ze-ginger. Thatha ngaphakathi uju lokuphulukisa oluthile nge-1 tsp njalo emahoreni amabili. Ngokuvame ukusetshenziselwa ukwelapha ukukhwehlela. |
Ithebula elimnandi
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| Phuza 100 ml ngaphambi kokudla ngakunye. |
Ukulungisa i-tincture nge-lemon nezinye izingxenye ngokusho iresiphi odinga ukuthatha amanzi ashisayo. Amanzi abilayo ayobhubhisa isibopho se-molecular amino acids nama-acids ephilayo, amafutha abalulekile. Lokhu kuzonciphisa ukusebenza kwethuluzi.
Sinikeza ukubukela ividiyo ngendlela yokwenza u-tincture uju, u-garlic, u-apula cider uviniga no-ginger:
Imiphumela emibi engenzeka
Kungenzeka futhi ukukhipha ngokweqile. Kulesi simo, kubonakala:
- isifo sohudo;
- isicanucanu nokuhlanza;
- i-skinergic isikhumba.
I-garlic ekubunjweni inika ekuqoqeni kwegesi emathunjini - lokhu kufanele kuthathwe ngokubhekiselwe kubantu abanomkhuba okhulayo wokwehlisa. Ukusetshenziswa ngokweqile kwenhlanganisela kungabangela ukuvinjelwa, ukushaya isisu, ukugcoba, ngisho nokulala.
I-ginger ne-garlic - inhlanganisela yokwelapha eyingqayizivele, enomphumela omuhle kakhulu emzimbeni. Le nhlanganisela iphumelela ngokukhethekile ekunciphiseni i-cholesterol, ukuvimbela ukwakhiwa kwezindwangu zegazi. I-ginger ne-garlic - inhlanganisela ebalulekile ekudleni kokulahlekelwa isisindo nangesikhathi sokushayisana kwe-SARS. Kodwa ukwamukelwa kwenhlanganisela kunemikhawulo okufanele ibonwe.