Ukusuka kwengcindezi nezinye izifo kuzosiza ingxube yeginger ngegalikhi! Ukupheka kwabantu ngelamula, uju, i-apula cider uviniga

Ukuhlanganiswa kwe-ginger kanye negalikhi kuyasetshenziswa kokubili kokupheka kanye nemithi yendabuko. Ngosizo lwalesi thuluzi ukuqeda isisindo esiningi, ukunciphisa i-cholesterol yonke, ukubeka kabusha izinkomba zomshoshaphansi wegazi.

Umthelela ohlangene we-ginger nogalikhi kuhlanganiswe noju, ilamula kalamula, i-aple cider uviniga nezinye izithako zemvelo kuqinisa imithwalo yegazi, kuthuthukise ukujikeleza kwegazi, kwandisa izinga lokuzivikela.

I-elixir yemilingo evikela umzimba womuntu emiphumeleni eyingozi yemvelo futhi, ukungena ngaphakathi, kusiza ukubhekana nezifo ezihlukahlukene.

Okuqukethwe:

Iyini inzuzo?
Iziphi izimo ezingalimaza izidakamizwa?
Ukungafani kokusetshenziswa
Ungathatha kanjani?
Imiphumela emibi engenzeka

Ukuzuza nokulimala kusho

Izakhiwo zokuphulukisa zalolu cwaningo lwemvelo zibangelwa ukwakheka okucebile kwezingxenye. I-garlic iqukethe amavithamini, ama-phytoncides, ama-acids, amafutha abalulekile, amaminerali. I-compound eyingqayizivele ekubunjweni kwayo i-allicin (ine-antifungal, anti-bacterial action).

Inamba enkulu yezakhi eziwusizo ezitholakala empandeni yelinki, okuyinto, uma ihlanganiswa nelamula nezinye izingxenye, iba ingxenye ebalulekile yemithi kadokotela yokucindezela nezinye izifo. Isisekelo sokunambitheka nokushisa kwayo isakhiwo se-gingerol - imithi ethize ene-resinous.

Iyini inzuzo?

Cabanga ukuthi kungani uphuza i-tincture enalezi zakhi noma ingxube yabo ngelamula, uju nezinye izithako zemvelo.

I-cholesterol nomfutho wegazi ophakeme. Isimpande se-Ginger sihlanza igazi, susa ama-fat deposits ezindongeni zemifudlana nemithambo yegazi. I-garlic iyi-antioxidant enamandla enqamula ubuthi obuvela egazini, ivimba ukwakheka kwegazi. Lokhu ukuvimbela okuhle kakhulu kwe-atherosclerosis kanye nomfutho wegazi ophezulu.
Ukuvimbela i-pathologies yesimiso senhliziyo. Ukusebenzisana kwe-allicin ne-erythrocyte kunomphumela omuhle: izicubu zigcwala kangcono umoya-mpilo, umthwalo enhliziyweni wehla, ukucindezela ezindongeni zemithambo yegazi kunciphisa. Ibuye iqinise imisipha yezinhliziyo nemisipha.
Ukuvimbela izibungu. I-ginger-garlic tincture inomunyu, futhi ama-parasites awabekezeli ukufutheka. Izinongo zizosiza ngisho nokuqeda izimpethu, kodwa kuphela esiteji sokuqala: isiteji sezimpungushe namaqanda.
Isikhukhula. I-Tincture izoba nomthelela onamandla we-expectorant. Lokhu kuzokhipha isikhwama esiphelele futhi sisheshe siphumelele inqubo yokuphulukisa.
Ukunciphisa. I-Gingerol ne-allicin izosheshisa umzimba, uvumele ukugaya ngokushesha kokudla okunzima, ukufudumala umzimba. Izingxenye "zivulekile" amangqamuzana amafutha futhi zikhulule izidakamizwa eziqongelelwe kuzo.
Ukuqinisa ukungavikeleki. Inhlanganisela yegalikhi ne-ginger izobulala ama-pathogens. Lena ithuluzi elihle kakhulu ekuvimbeleni umkhuhlane kanye ne-ARVI.

Ochwepheshe batusa ukulungiselela i-tincture ye-ginger nogalikhi, kanye namalamula omnandi. Lezi imithombo eyengeziwe ye-vitamin C ukukhuthaza amandla omzimba nokuthuthukisa umzimba. Ama-Lemons nawo awanciphisa i-garlic ebukhali.

Sinikeza ukubukela ividiyo mayelana nezinzuzo zokumnika ubusi, i-lemon, i-garlic kanye ne-ginger:

Iziphi izimo ezingalimaza izidakamizwa?

I-Ginger ne-Garlic - Iziphuzo ezishisayo. Awukwazi ukuthathwa eziningana ze-pathologies. Ukunganaki ukuphikisana kuzolimaza umzimba. Isibonelo, i-ginger ne-garlic ingabangela ukuhamba kwezinso zezinso, ukunciphisa ukugaya igazi (ingozi yokuphuma kwegazi), nomphumela wokufudumala (owingozi ekushiseni komzimba ophezulu).

Ukungafani kokusetshenziswa

Okulandelayo luhlu oluningiliziwe lwezingqinamba nemikhawulo.

Isilonda esiswini. I-Tincture izocasula izindonga.
Ukugula kwesibindi. I-cirrhosis, i-hepatitis nabanye. Isimpande se-Ginger sinethonya elicasulayo ezingxenyeni ezifa zomzimba.
AmaHemorrhoids. I-Tincture ithinta igazi, ingabangela ukuphuma kwegazi.
Ukukhulelwa nge-2 trimester.
Isikhathi sokuncelisa, njengokushisa izingxenye ezibukhali zingangena ebisi.
Ukuhlanganiswa kwezidakamizwa. Ukudla ngesikhathi esisodwa kwe-tincture nezidakamizwa zokucindezela. Ingozi yokudlula ngokweqile.

I-Tincture ayinqatshelwe izifo, izifo ze-dermatological, nokushisa komzimba okuphezulu. Ukuphikisana okubalulekile ukubekezelelana ngabanye kwimikhiqizo ekubunjweni.

Ungathatha kanjani?

Lokhu okulandelayo kuchaza ukulungiswa kwezinyathelo zokupheka ngeziphuzo eziqukethe ilamula noma ijusi layo, uju, i-aple cider uviniga, i-pepper, i-turmeric, nezinye izingxenye, ngokumelene nocindezelo nezinye izifo, futhi ichaza ukuthi ungathatha kanjani ingxube yezempilo.

Ngaphambi kokupheka kubalulekile ukukhetha nokulungisa izithako ngendlela efanele.

Kudinga ukuthatha ukudla okusha kuphela. Isimpande se-Ginger kufanele sibe sesitshalo esisha, sibhebhezela, ngaphandle kokulimala nokubola.

I-garlic ithatha isilinganiso esiphakathi, ngezintambo ezibushelelezi ezibushelelezi.

Uhlu lwesithako	Indlela yokupheka?	Imithetho yokungena
300-400 g we-ginger. 2-3 cloves ezinkulu garlic. 500 ml ye-vodka.	Hlanza i-ginger bese uthatha iziqephu ezincane. Hlanganisa ugarlikhi ukugcoba. Ukuxuba izingxenye uphinde uthele i-vodka. Ukumboza ngokucophelela isitsha, ugcizelela amaviki amabili. Ukuhlunga	Ukwamukela ngaphakathi ngehora elingu-1. 2 izikhathi ngosuku ngaphambi kokudla. Qhubeka uthatha amasonto angu-2-4. Ngosizo lwama-tinctures, kungenzeka futhi ukushisa ukushisa.
Kubantu abangamukeli utshwala, i-vodka ithathelwa amanzi. Isimpande se-ginger 1. 2-3 clove kagalikhi. 2 amalitha amanzi.	Izingxenye zithelela amanzi ashisayo. Ngenisa isitsha esivaliwe ngokuqinile kwamahora angu-2-4. Okupholile nokucindezeleka.	Phuza 1 inkomishi ngaphambi kokudla (izikhathi ezintathu ngosuku). Qhubeka ungaphinde ube ngaphezu kwenyanga.
125 ml kajusi kalamula. 100-200 g we-ginger (kuyinto efiselekayo ukuthatha ijusi le-ginger). 250 ml uviniga (apula). 1 inkomishi uju liquid. Ama-10-15 ama-garlic.	Hlanganisa ilamula nejinisi ijusi esitsheni. Gaya igalikhi, uyibeke ku-blender kanye namajusi. Beat kuze kube bushelelezi. Engxenyeni elandelayo, uthele uviniga noju. Gcoba nge-spoon. Thela embizeni, esitolo esiqandisini. Ukugcina izinsuku ezingu-5 bese uqala ukwamukela.	2 tbsp. I-tincture eholayo ichitheka engilazini yamanzi afudumele noma ijusi yemvelo. Phuza ekuseni nakusihlwa (ihora elilodwa ngemuva kokudla).
Ngekomishi yesine ye-ginger nogalikhi. Ama-pods amabili we-pepper eshisayo. 2 tbsp. i-turmeric 2 ulamula. Half ingilazi yobusi.	I-Lemons, i-ginger, i-garlic kanye ne-pepper eqoshiwe. Engeza uju oluketshezi. Thela i-turmeric engxenyeni. Hlanganisa kahle. Ngenisa efrijini izinsuku ezingu-14.	Le tincture ebukhali, evunyelwe ngabantu abadala kuphela. Ukuqinisa isiphuzo sengculaza 1 tbsp. ngosuku. Ukuze ukwelashwa kwezifo - 1 tbsp. Izikhathi ezingu-2-4 ngosuku. Kuvinjelwe ukuphuza esiswini esingenalutho. Ungaphuzi amanzi noma itiye: lokhu kuzokwehlisa umphumela wokubunjwa okuvuthayo.
I-anyanisi encane. Isimpande se-Ginger (kufika ku-3 cm). 2-3 clove kagalikhi. 3 tbsp uju.	Sika anyanisi nesweli. I-ginger grate. I-garlic ibeke ngaphansi komshini. Hlanganisa izingxenye uphinde uthele uju. Shiya ubusuku obumnyama endaweni.	Kusukela engxenyeni ungasusa u-anyanisi, u-garlic nezicucu ze-ginger. Thatha ngaphakathi uju lokuphulukisa oluthile nge-1 tsp njalo emahoreni amabili. Ngokuvame ukusetshenziselwa ukwelapha ukukhwehlela.
Ithebula elimnandi 2 ama-clove amancane. Isimpande se-ginger sekota. Amanzi ashisayo 1 l.	I-ginger eqoshiwe noma egayiwe. Chofoza kahle i-garlic. Thela amanzi abilayo, gcizelela amahora amabili. Nciphisa ngokuphelele, susa uginta noginger.	Phuza 100 ml ngaphambi kokudla ngakunye.

Ukulungisa i-tincture nge-lemon nezinye izingxenye ngokusho iresiphi odinga ukuthatha amanzi ashisayo. Amanzi abilayo ayobhubhisa isibopho se-molecular amino acids nama-acids ephilayo, amafutha abalulekile. Lokhu kuzonciphisa ukusebenza kwethuluzi.

Sinikeza ukubukela ividiyo ngendlela yokwenza u-tincture uju, u-garlic, u-apula cider uviniga no-ginger:

Imiphumela emibi engenzeka

I-Gingerol, engxenyeni yegalikhi, icasula i-membrane ye-mucous yesisu namathumbu. Lapho kubhekwa izifo zalezi zitho, ukukhushulwa nokuwohloka kwesimo kungenzeka.

Kungenzeka futhi ukukhipha ngokweqile. Kulesi simo, kubonakala:

isifo sohudo;
isicanucanu nokuhlanza;
i-skinergic isikhumba.

I-garlic ekubunjweni inika ekuqoqeni kwegesi emathunjini - lokhu kufanele kuthathwe ngokubhekiselwe kubantu abanomkhuba okhulayo wokwehlisa. Ukusetshenziswa ngokweqile kwenhlanganisela kungabangela ukuvinjelwa, ukushaya isisu, ukugcoba, ngisho nokulala.

Futhi ku-portal yethu ungazijwayeza ngemicucu yokuphulukisa i-garlic: nge-iodine, emanzini, ngewayini elibomvu, utshwala noma i-vodka. Kungaba okuthakazelisayo futhi okuwusizo ukuba ufunde ngamakhambi asekelwe ku-garlic: ngebhotela, ne-cranberries noju, ingxube yezifo eziyikhulu noju, nobisi.

I-ginger ne-garlic - inhlanganisela yokwelapha eyingqayizivele, enomphumela omuhle kakhulu emzimbeni. Le nhlanganisela iphumelela ngokukhethekile ekunciphiseni i-cholesterol, ukuvimbela ukwakhiwa kwezindwangu zegazi. I-ginger ne-garlic - inhlanganisela ebalulekile ekudleni kokulahlekelwa isisindo nangesikhathi sokushayisana kwe-SARS. Kodwa ukwamukelwa kwenhlanganisela kunemikhawulo okufanele ibonwe.