Kwabaningi, iholidi lasehlobo liyathakazelisa futhi liwusizo ngisho naphezu kwehhotela. Phela, e-resort uhlala endaweni engaphandle, futhi ekhaya lakho uzizwa ukhululekile kakhulu.
Ngaphezu kwalokho, kunezindlela ezikuvumela ukuba wenze (futhi wenze) kusuka engadini yakho isikhala sokudala nokuphulukisa. Ngenxa yalokhu ungakwazi ukuphumula futhi uphinde ululame, ukuqeda ukucindezeleka. Manje sizocubungula izinto ezithile zezenzo zezwe ezikwaziswa yizinqondo zengqondo kanye nabanye ochwepheshe.
I-Art Therapy
Ukudala kusiza futhi kuthuthuke, futhi kukhona umkhathi omkhulu wokudala endlini yakhe ehlobo.
Ngemuva kwakho konke, ngaphambi kwakho nezitshalo nezixhobo ezahlukene kanye nendawo enkulu.
Ukhetha kanjani ukudala, kodwa izindlela zakho ezihlukahlukene kakhulu, ezithakazelisayo kakhulu.
Omunye uthanda ukutshala izimbali nokudala izingoma ezihlukene, abanye benza izindlela zensimu. Izinketho ezikhulu ngempela. Thatha imisebenzi enjalo engcono kakhulu futhi ejabulisayo.
Khumbula, yonke into ingabuyekezwa futhi isibonelo ikhabethe lakho elidala, owawuzoliphonsela ngaphandle, lingabe lihlanganisa kakhulu ikhaya lakho noma indawo ehlelekile ezweni. Kudingekile ukuthi unamathisele umcabango omncane nezici zokuhlobisa. Okufanayo kusebenza kwezinye izinto eziningi.
Faka umuthi wokwelapha
Lapha kufanele uqhubeke nomkhuba wokudala, kodwa wenze ngokuhlakanipha nangokwengeziwe. Udinga ukuqonda ukuthi uluhlobo luni lomzwelo ofuna ukulufumana kusuka engadini, ukuthi yimiphi imizwelo. Kusetshenziswa imibala ehlukene kulokhu.
Ngemuva kwakho konke, unakekele imibala yesimilo yezinketho zokudla okusheshayo - obomvu, i-orange nokunye okunjalo, bakhuthaza ukudla, umsebenzi. Ezibhedlela nasezikhungweni ezifanayo, izindonga ngokuvamile ziluhlaza okwesibhakabhaka noma oluhlaza - le mibala iyancipha.
Ngale ndlela, ungakha isimo sengqondo ehlukile ngokusebenzisa imibala. Ngendlela, (manje kuyoba ne-tautology ehlekisayo) imibala yemibala futhi ingaba yilo ithuluzi eliyinhloko. Kumele nje utshale izitshalo ezihlukene ezingxenyeni ezihlukene zensimu bese udala imibhede yemifino yemibala ehlukene.
Nakuba, yiqiniso, ungayigodli izakhi zokuhlobisa:
- amafomu amancane ezakhiwo;
- ukukhanyisa izingadi;
- imibala yemiklamo ehlukahlukene;
- imigwaqo engadini;
- ukuhlobisa kwezwe.
Lezi zakhi nazo ziyakwazi ukudala umqondo wombala esikhala.
Uma unotshani nokhuni, khona-ke umbala oyinhloko ngokuqinisekile uzoba luhlaza, kodwa ungakhathazeki, lo mbala uthathwa njengengathathi hlangothi, okusho ukuthi, empeleni, usebenza njengendwangu ongayakha kuyo.
Isibonelo, uma ufuna ukuthola okuthile okutholile, izitshalo ezifana nalezi: amabellane namaflowflow, i-flax, i-aconites, i-delphinium izoba usizo. Anemibala eluhlaza okwesibhakabhaka futhi adala isimo esivumelanayo nokuthula.
Ukwengeza umsebenzi, sebenzisa izitshalo ezibomvu: ama-roses abomvu, i-burgundy phlox ne-dahlia, i-cherry shade peonies.
Yiqiniso, ingxenye enkulu, izimbali eziningi ezixutshwe zisetshenziselwa izivande, kodwa ngezinye izikhathi kuyathakazelisa ukuba zibe nezingxenye ze-monochrome zensimu. Kuyathakazelisa ngokukhethekile ukubona ukuthi imibala nombono wombala ushintsha kanjani usuku lonke noma ngezulu elihlukile.
Izinzwa zokuthinta
Njengomthetho, lezi zindlebe zishaya indiva, kepha zibaluleke kakhulu. Ikakhulukazi uma ufuna ukuphumula nokuphumula.
Thatha isibonelo esilula. Edolobheni njalo uhamba ngezicathulo futhi cishe njalo endaweni ebanzi. Nakuba okokuqala unyawo luwusizo kakhulu ukuhamba ngokungahambi kahle, amangqamuzana ahlukahlukene e-nerve ahilelekile, ubuchopho kanye nokuqonda kusebenza kangcono.
Emva kwakho konke (ngesilinganiso somlando) maduzane, abantu bahamba kuphela ezindaweni ezingalingani futhi bakwazi ngisho nokufunda ngolwazi lwabo olubalulekile kusuka emazweni. Kuze kube manje, abantu banesimo esinqunyiwe salokhu.
Ngakho-ke, kuhle kakhulu ukuhamba ngezicathulo ezinotshani, amandla anjalo avela emva kokuhamba okunjalo. Uma ufuna ukuhlukanisa izinzwa, yenza indlela yamatshe amancane noma wengeze indawo encane yesihlabathi. Bheka ukuthi ujabulela ukuhamba nokuqamba amanga, yini ongayithinta.
Aromatherapy
Mhlawumbe wena ngokwakho uyazi ukuthi iphunga lithinta kanjani ukucabanga kanye nemizwelo nokuthi zingakusiza kanjani ukuphumula noma ukugxila. Isibonelo, kuhle ukugeza nge lavender nokuqeda ukucindezeleka nokukhathazeka.
Insimu inikeza amathuba amnandi ukujabulela iphunga lemvelo eminingi. Cishe zonke izitshalo zisebenziseka kakhulu futhi ziphulukisa. Futhi uma uyazi ukuthi yini iphunga ukuyisebenzisa, khona-ke ingadi iba yikhemikhali yangempela yemilingo.
Isibonelo, kunezitshalo eziningi ezihlanza umoya futhi zibhubhise ngisho namagciwane. Lezi zitshalo ziyakwazi ukuphulukisa.:
- ama-conifers ahlukahlukene;
- i-birch ne-elderberry;
- ihisopi;
- i-lavender ne-lovage;
- I-Mellis ne-mint;
- sage
Izitshalo nemifino ezinjalo zingatshalaliswa kuyo yonke insimu, ikakhulukazi, ezindaweni zokuzilibazisa kanye nemigwaqo, ukuze kuthokoze njalo ukuphunga iphunga lokuphulukisa.
Ake sibuyele izitshalo ezinye izitshalo: ama-peas amnandi kanye nogwayi, i-chubushnik, i-roses, i-reseda, i-mattiola. Ukuhlala ensimini eduze nalezi zitshalo eziqhakazayo kungaba yindlela engcono kakhulu yokuthola i-aromatherapy yangempela.
Umculo weJardin
Emkhathini wendawo yokungcola komsindo kuyinkinga ebaluleke kakhulu. Imisindo yamabhizinisi, izimoto kanye nemisindo efanayo iyaqhubeka, futhi imisindo yemvelo yemvelo ayidabuli futhi ingacabangi. Ngakho-ke, ingadi yami iyathandwa kakhulu ngethuba lokulalela umsindo womoya emagatsheni, imisindo yazo zonke izinhlobo zezinyoni, ama-titmouses nokunye okunjalo.
Ukuze unciphise imisindo yomgwaqo (uma kukhona umgwaqo oseduzane) sebenzisa izindonga ezinkulu ezivela e-loaches ehlukene. Zithatha ngokuphelele imisindo futhi, ngendlela, izinyoni ezihlukahlukene ngokuvamile zihlala lapho, ngubani oyokwazi ukukujabulisa ngokucula kwabo siqu. Uma ufuna izinyoni eziningi engadini, faka abaxhasi nabaphuzayo, tshala izitshalo ngamajikijolo.
Ngaphezu kwalokho, sebenzisa izinhlobonhlobo zezigcawu zensimu namachibi, enikeza ingemuva eyengeziwe emnandi yomsindo. Yakha isikhala somsindo engadini yakho.
