Ukulondoloza amavithamini: ama-apula omisiwe ekhaya

Abaningi badlula amathuba okwenza izithelo ezomile ebusika, beshiya izithelo zibole ensimini.

Nakuba ama-apula omisiwe anhlanganisela okubaluleke kakhulu amavithamini kanye nezici zokulandelelaokudingekayo ukuze ukusebenza okujwayelekile komzimba womuntu, okungukuthi, okwanele ngesikhathi sebusika.

Kunezindlela eziningi nezindlela zokupheka zokulungiselela ama-apula omisiwe ekhaya. Kodwa akufanele ukhawulelwe kulokhu, wonke umuntu unelungelo lokuqashelwa ngokoqobo, abe negalelo ekulungiseleleni, nokumangala izihlobo nabangane.

Ulwazi jikelele

Kuyini ukumisa ama-apula? Ukumisa ama-apula - inqubo yokomisa izithelo ngokwemvelo elangeni. Yiqiniso, lobu buchwepheshe bufanele kuphela abanikazi bezindlu zomhlaba nezindawo zomndeni, kodwa izakhamuzi ezakhiweni eziphakemeyo azishiywa ngaphandle kwezithelo ezomisiwe ebusika, besebenzisa amavolontiya, amavolumu ama-microwave, ama-dryers akhethekile kagesi kanye nezinye izinto zokukhishwa ukuze zime.

Namhlanje kunezindlela zokupheka eziningi zokuphulukisa ama-apula. ushukela, isinamoni nezinye izithako.

Mayelana nezinzuzo

Yimaphi ama-apula akhiphekile?

Izithelo ezimile - umkhiqizo jikelele, okungenakho okuphikisanayo: Kunconywa ukuba kudliwe kokubili asebekhulile nabakhulelwe.

Futhi ukuba khona kwezinto eziyinkimbinkimbi zezilandisi kwenza ama-apula empeleni isitolo sokugcina amavithamini.

I-phosphorus, i-potassium, i-magnesium, insimbi, i-sodium, i-sodium, ithusi ithuthukisa umsebenzi wezingxenye ze-gastric tract, ukuvuselela izinqubo zamathambo emzimbeni, kanye ngcono ikhwalithi yegazi.

I-Pectineziqukethe izithelo ezomile, zinciphisa i-cholesterol neshukela legazi. Ukuqinisa ukusebenza kwamathumbu, ukungavumeli izinsimbi eziyingozi ukuhlala emzimbeni.

Iodine - ingxenye ebalulekile yezithelo ezomile. Abantu abangaphezu kwesigamu sezwe babhekene nokungabi namaminerali emzimbeni, okuholela ekuphazanyeni kwezinqubo zokusebenzisa umzimba nokunciphisa izinga lokukhula kwamaseli. Ngenxa yobukhona phytoncides ukuthuthukiswa kwamabhaktheriya anobungozi kanye nesibungwini kuvinjelwe.

Yiziphi izinhlobo ezifanelekile lokhu?

Ukuze uphulukise, izinhlobo ezinesakhiwo esinamandla, inyama enomsoco kanye nenambitheka enomnandi kakhulu:

1. Antonovka. Izithelo ezinkulu kunezilinganiso ezivuthiwe emva kokuvuthwa zinemibala eluhlaza okwesibhakabhaka. Ukunambitheka okuhlukile okumuncu kwangempela Ncoma isivuno ngasekupheleni kuka-September. Ukuphila kwesilwane esimweni semvelo kuze kube izinyanga ezintathu.
2. Igolide ihlupha. Izinhlobonhlobo zinezimpande zaseMelika. Uhlula uginindela obukhulu kanye nejusi eningi. Izithelo ezilinganisweni ezilinganiselwe ezingaphezu kuka-200 amagremu. Kugcinwe kuze ku-Ephreli.
3. I-Saffron Pepin. Yathola ukuthandwa ngenxa ye-pulp yayo enomsoco. Isakhiwo se-pulp sinzima kakhulu. Izithelo zobuncane bunemibala ephuzi nezinhlangothi ezibomvu. Ukuphila kweShelf kuze kube ngoMashi.
4. I-Mackintosh. Olunye uhlobo oluvela eMelika.

   Iphelele ngokumiswa ngenxa yesakhiwo sayo esinyene namapulp ahlanzekile.

   Izithelo ezivuthiwe zinemibala ebomvu, iphunga elimnandi nelinambitha elimnandi.

Futhi kufanelekile ukuma Semerenko, uGranny Smith, Grand, Ranet kanye nabanye. Ukukhethwa kwezinhlobonhlobo kuncike ekuthandweni kokuthandwa kompheki.

Ukulungiselela izithelo

Indlela yokulungisa ama-apula wokumisa:

• ihlelwe ngaphandle kuphela evuthiwe, engashaywanga hhayi ama-apula ashontsha;
• izithelo ziyadliwa futhi ingqikithi isusiwe. Ngemuva kokuthi ama-apula anqunywe abe yizicucu ezingaphezu kuka-1 cm ubukhulu;
• Ukuze ulondoloze umbala wemvelo ekwenzeni ukomisa, izithelo zifakwa ibhulashi imizuzu engu-1-2. Ukulungiselela u-20 g usawoti uhlanjululwa ku-1 litre lamanzi. Lokhu kuthungwa akuthinti ukunambitheka kwezithelo ezomisiwe. Uma umbala obumnyama wama-apula omisiwe omisiwe, ubambe inqubo yokungena - ngokuzithandela;
• bese kufika ngokushesha ukomisa isiteji izithelo.

Ukumisa ekhaya

Elanga

Indlela yokwenza ama-apula omisiwe elangeni? Inqubo ihlanganisa izinyathelo ezilandelayo:

• emva kokulungiselela nokusika izithelo, iziqephu zama-apula zilinganiselwe kahle ebhodini lokubhaka, igridi noma i-wire rack. Emva komkhumbi izithelo ezomisiwe zizofakwa emoyeni omusha onokufinyelela ngqo ekukhanyeni kwelanga;
• ukuze izithelo zingabhubhi, kepha zomile, ukushisa kwemoya kumele kube phezulu;
• kukhona okukhethwa kukho thola isithelo esisikiwe esiceleni. Le ndlela ayinzima kakhulu, futhi ama-apula athatha indawo encane;
• Ukomisa ngendlela yemvelo emoyeni ovulekile kuthatha izinsuku ezimbalwaNgakho-ke, ama-apula kufanele avunwe ebusuku nasemvula.

Kuhhavini

Uma ungafuni ukulinda isikhathi eside, ungasebenzisa ihhavini yokomisa:

• tincetu eziphekwe ngokukhanya okufanayo ekhasini lokubhaka futhi efakwe kuhhavini;
• ngaphambi kokuvela ikhasi eliyingqayizivele esomile izithelo kwenzeka at lokushisa 50 ° C. Emva kokushisa kwanda ku-70 ° C;
• esigabeni sokugcina, izinga lokushisa liphinde linciphisa futhi vula kancane umnyango, ukuze umusi uhambe ngokukhululekile kuhhavini;
• yonke inqubo ithatha kungabi ngaphezu kwamahora angu-6.

Ukupheka

Iresiphi yokuqala. Indlela yokoma ama-apula kuhhavini? Izithako ezidingekayo zokupheka:

• ama-apula ahlanzekile - 1 kg;
• ushukela 200 gr.

Izithelo ezisikiwe zifakwa epanini elithwala ushukela. Isethi yesitsha efrijini ebusuku. Ekuseni, uthele ijusi eliholayo, bese uhlukanisa izicucu ebhodini lokubhaka. Ukumisa imikhiqizo ku-65 ° C futhi ivulekile kancane kancane. Kamuva Amahora amathathu izithelo ezomile zilungele ukudla.

Iresiphi yesibili kuhilela ukusebenzisa izinhlobo eziningana zama-apula:

• emva kokulungiselela nokusika izithelo zibe izindandatho ukuxuba izinhlobo ezahlukene, isibonelo, okumnandi okumuncu noma omusha ngomuncu;
• izithelo zilele ushukela futhi igcinwe emazingeni okushisa ka-18-20 ° C;
• ekupheleni Amahora angu-16 ukhipha ijusi;
• inqubo yama-apula asebekhulile ushukela ngokuqhubeka nokukhipha ijusi kabili;
• Ukomiswa okuqhubekayo kwenziwa kuhhavini noma emoyeni ovulekile.

Ngokuvamile ngesikhathi sokushisa ushukela e-apula wengeze ijusi lemon. Ukuze wenze lokhu, vele uthathe i-citrus eyodwa.

Inqubo yokuphulukisa i-Apple akunzima futhi unike ithuba lokujabulela isidlo esiphundu esimweni esibandayo.

Indlela yokupheka ama-apula omisiwe noshukela kuhhavini, uzofunda ngokubukela le vidiyo:

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