Amahlumela aseBrussels acatshangwa enye yezinto eziwusizo kakhulu izinhlobo zeklabishi. Imelela konke isitolo sokugcina izinto ezinenzuzonjenge-phosphorus, insimbi, i-potassium, amavithamini namaminerali.
Ukudla iklabishi kunayo umphumela omuhle ekusebenzeni kwazo zonke izinhlelo zomzimbaikakhulukazi kwi-cardiovascular. Izitshalo zaseBrussels nazo zizosiza ekukheni abesifazane nabakhulelwe, kanye nokuvimbela umdlavuza.
Kodwa ukuze uthole wonke amavithamini kule mifino enempilo unyaka wonke, kumele ukwazi ukuwugcina kahle. Ngezimo kanye nezindlela zokugcina izitshalo zaseBrussels, uzofunda esihlokweni sethu.
Ukukhetha okuhlukahlukene
Yiziphi izinhlobo zezitshalo ze-brussels ezingcono kakhulu ezigcinwe? Ngaphambi kokuba uqale ukuvuna amahlumela aseBrussels ebusika, udinga ukunquma ngezinhlobonhlobo ezikhula engadini yakho. Phela, izinhlobo ezithile ngenxa yezindawo zabo ingagcinwa isikhathi eside, ezinye azifanelekile ukulungiselela.
Ngakho-ke, uma ukhula izinhlobo eziningana endaweni yakho kanyekanye, kuzomele zigcinwe ngokwehlukana, ngoba izinga labo lokugcina lihlukile.
Imithetho eyisisekelo
Indlela yokugcina amahlumela aseBrussels ebusika? Amahlumela aseBrussels anezivuno eziphezulu futhi, njengoba sithola, ziwusizo kakhulu emzimbeni wethu.
Ngakho-ke, kunesidingo sokulondoloza isitshalo esibangelwa ubusika ukuze unyaka wonke ukuze uthole konke okudingayo kusuka kule mifino yokwelapha.
Indlela yokulungisa amahlumela aseBrussels okugcina isikhathi eside, yiziphi izimo ngesikhathi esisodwa esizozichaza ngokuningiliziwe.
Ungalungisa kanjani amahlumela aseBrussels? Ngokuyinhloko zonke izinhlobo zezitshalo zaseBrussels ukuvuthwa kwekwephuzileNgakho-ke, kubalulekile ukususa kusayithi njengendlela yokugcina. Awudingi ukwesaba ukuqala kwesimo sezulu esibanda, ngoba lezi zinhlobonhlobo zeklabishi ayinamakhaza, futhi ngemuva kokuba iqhwa lokuqala lingadli, kodwa lizuza kuphela ukunambitheka okwengeziwe.
Uma kubanda kakhulu endaweni yakini, kungcono ukuphephile. Ukwenza lokhu, akusikho izihlahla ezivuthiwe ezivuthiwe zamahlumela aseBrussels kumele zihlulwe empandeni bese zidluliselwa endaweni efudumele. Bamba amahlathi e-tank. Bese uwasebenzisa njalo. kuze kufike ukuvuthwa okugcwele.
Izindlela
Indlela yokulondoloza amahlumela aseBrussels ebusika?
Okusha
Kunenye indlela yokugcina iklabishi emiphongolweni. Ukwenza lokhu, amahlumela aseBrussels angatshaywa bese etshalwe ebhokisini elinomhlabathi omanzi. Kulesi simo ekushiseni kuka-3-5 ° C Iklabishi izolondolozwa isikhathi eside.
Ngesikhathi esifushane, ungagcina futhi ukusika ama-roaches. Ukuze wenze lokhu, kumele kufakwe ebhokisini, ihlelwe ngokuqinile komunye nomunye. Kulesi simo, izimo zokushisa nomswakama zizofana nezihlahla zokusika.
Izitshalo zaseBrussels zigcinwa kahle esiteji lapho lokushisa 0 ° С nomswakama 90%.
Ezimweni ezinjalo, izihlahla zizohlala ezinyangeni ezingu-4-5, ezinkampanini ezinqunywe yizinyanga ezingu-1-2.
Ungayigcina kanjani iklabishi ekhaya? Iklabishi ingabuye igcinwe kuphakheji esiqandisini. Kodwa impilo yeshalofu enezinyanga ezingu-1-2 kuphela.
Ngabe ungalondoloza kanjani enye imifoloko iklabishi ebusika? Ngaphezu kwalokho, kusekhona izindlela ezinjalo zokugcina amahlumela aseBrussels njengeqhwa, i-pickling ne-salting.
Frost
Ngaphambi kokuqhwaza iklabishi iklabishi kufanele ishiywe imizuzu engu-15 emanzini abandayoke imizuzu emithathu emanzini abilayo. Bese iklabishi ukupholisa, hlela kumaphakheji nendawo efrijini. Ebusika, iklabishi nganoma isiphi isikhathi ingatholakala, itholakala futhi idliwe.
Ulwazi mayelana nokuthi ungafisa kanjani ezinye izinhlobo zeklabishi, ezifana nombala, iklabishi omhlophe noma i-broccoli, ongayithola kuwebhusayithi yethu.
Ukushayela
Ukuze iklabishi yokuthambisa kufanele igahwe ezihlahleni, igeze, igaceke ibe yizicucu bese uyigcwalisa ngezimbiza zeglasi.
Ukupheka ukhukhamba ngamanzi alitha ngalinye, engeza 30 ml weviniga engu-9%, 2 tsp. ushukela, i-1 tsp usawoti, i-pepper encane yomhlabathi omnyama. Bese uhlanganise konke bese ubeka uketshezi emlilweni.
Ngemuva kwe-marinade amathumba, kudinga ukuthunyelwa emabhange futhi bahambise eminye imizuzu engu-20-25. Amahlumela ase-marinated ama-brussels asilungile.
Pickle
Ungazama futhi ukuvutshe iklabishi ebusika. Ukuze wenze lokhu, kufanele ugeze amakamelo okugcoba bese ugoba ihora emanzini abandayo. Khona-ke ngamanzi abilayo i-blanch wakhe imizuzu emithathu.
Ngemuva kwenqubo ye-blanching, iklabishi idinga ukusakazwa emabhange bese ithululela eshisayo, amanzi anamanzi.
Njengoba ubona, ukulondoloza amahlumela aseBrussels ebusika akuyona into enkulu.
Into esemqoka ukukhetha indlela yokulungiselela ukunambitheka kwakho futhi uyilungiselele kahle. Ukulungiselela kahle kukuvumela ukuthi ulondoloze konke ukunambitheka nezakhiwo ezinempilo Amahlumela aseBrussels, okuvumela ukuba uthole konke okudingayo.
