Ukudla okuphelele nokulinganisela kuyisici esiyinhloko empilweni yezinkomo. Kodwa-ke, izilwane azitholi njalo amavithamini adingekayo ekudleni noma ekugijimeni, ngakho kunesidingo sezingxube ezengeziwe.
Ake sibone ukuthi ukukhubazeka kwe-vitamin kuthinta kanjani izinkomo namathole nokuthi ungabhekana kanjani nokuntuleka kwevithamini.
Kuyini ukutholakala kwe-vitamin yezilwane
Zonke izinqubo emzimbeni wezilwane zixhomeke ekulinganeni okulinganayo kwamavithamini, ama-micro-and macronutrients. Zilawula ukugaya umzimba, zithinte umkhiqizo nokuzala kwezinkomo.
Izinkomo zithola amavithamini adingekayo ekudleni, kodwa lesi samba, ikakhulukazi ebusika, kungenzeka ukuthi asanele. Ngenxa yalokho, ukungabi khona kwamavithamini kwenzeka - ukungabi namavithamini, noma i-hypovitaminosis - ukuntuleka kwabo.
Thola ukuthi amavithamini amathole adinga ukukhula.
Uma kunesidingo salezi zakhi, ukukhula kwezilwane kunciphisa, ukukhiqiza kunciphisa, umsebenzi cishe cishe zonke izitho kanye nezinhlelo zomzimba ziwohloka, i-libido iyancipha, ukukhubazeka kwe-ovarian nokungasebenzi kahle kwe-spermatogenesis kubonakala. Kukhona nokuncipha kokuzivikela, ukutholakala kwezifo ezithathelwanayo nezivuvukalayo, ngisho nokufa kwezilwane ezincane. 
Kungani futhi ngubani ovame ukwenza njalo
I-Avitaminosis ihlotshaniswa nokungalingani komsoco, lapho ukungena kwamavithamini emzimbeni kungaphansi kwesidingo sabo. Kuvame ukukhula ekupheleni kwesikhathi sokubusika, lapho phakathi nobusika inkabi idla izinto ezisebenzayo futhi isikhathi eside ayitholanga ukukhanya okwanele kwe-ultraviolet.
Ngalesi sikhathi, ukuphelelwa amandla, ukukhathala, ukwenqaba kokudla nazo zonke ezinye izinguquko ezibonisa ukuntuleka kwamavithamini ziqala ukuvela.
Uyazi? Inyama yenkomo yemarble, ebhekwa njengenyama ebiza kakhulu emhlabeni wonke, itholakala ezinkomeni zezinkomo. Sekuyiminyaka eminyaka, bredze kuphela eduze kwedolobha laseKobe eJapane. Kule nkinga, izinkomo zizinakekelwa kahle, zinikeza ukudla okuphephile kuphela, zixubha isikhumba saso nsuku zonke bese ziwaphuza ubhiya.
Ukukhathazeka ngokukhethekile kulezi zinkomo kukhona izinkomo nezinkomo zobisi, izilwane ezincane nezilwane ezincane. Okufanayo kubonakala lapho ugcina amathole ezimweni ezimbi - ekamelweni elibandayo, elingcolile nelomanzi.
Khona-ke ngisho nokudla okuhle ngeke ukwazi ukukhokhela ukusetshenziswa kwamandla angaphakathi, okuzogcina ukushisa komzimba okudingekayo kanye nomsebenzi wazo zonke izitho.
Ngokuvamile, i-beriberi ibonakala ngoFebhuwari, ngoMashi, ngo-Ephreli
Izinhlobo
Ukuntuleka kwevithamini elilodwa emzimbeni kuthiwa i-mono-amavithamini. Kodwa-ke, ngokuvamile izinkomo zihlupheka ngenxa yokuntuleka kwamavithamini amaningana ngesikhathi esisodwa - i-polyavitaminosis.
Funda ukuthi ungondla kanjani izinkomo ezomile.
I-Vitamin A A
Ukuntuleka kwevithamini A ekudleni kubonisa ukungabi khona kwe-carotene kuyo. Lokhu kuvame ukukhulelwa amathole kanye nezinkomo ezinamakhomikhali amaningi. Ngaphambi kokudla okugcwele-silage ngevithamini ezicebile nokudla okuhlangene - udinga ukuhlola umsebenzi wepheshana lamathumbu. Ezinye izinkinga zamathumbu zimbi ekutheni ubuthwe nge-carotene ekudleni. 
Inkonyane enenyanga ezintathu enezibonakaliso zokuntuleka kwevithamini A
Izimpawu:
- ukulahlekelwa kwesifiso, ukukhula kancane kwentsha;
- ubomvu obusweni bamehlo;
- Umbono ongenalutho - izilwane ziqhuma ezintweni ezihlukene, zithele kakhulu emhlabathini;
- ukuvuvukala kwezitho zokuphefumula nezokugaya;
- ukumisa i-estrus ezinkambeni nokunciphisa ikhwalithi yezinja ezinkomeni;
- ukusongelwa kokuphuma kwesisu, umoya we-oksijeni namanzi we-fetus, ukuzalwa ngaphambi kwesikhathi.
Thola ukuthi ukukhulelwa kwenkomo kuhamba kanjani.
Ukwelapha
Ngaphezu kokudla okuyisisekelo, kufanele uthathe i-vitamin A. Ukuze uphinde ugcwalise i-carotene nokukhula okusheshayo, amathole asebenzisa lezi zixazululo ezilandelayo:
- "Biovit 80" - ithuthukisa indlela yokugaya futhi iqinisa ithoni ye-muscle;
- "Eleovit" - ithuthukisa ukuzivikela komzimba futhi ingasetshenziswa kusukela ekuzalweni;
- I-Vilofoss - izilwane zanoma yimuphi ubudala zigcwele amaprotheni namavithamini.
I-Vilofoss ikhiqiza ama-premixes ezinkomo zezinyosi kanye nobisi namatholeAma-carrot, amafutha enhlanzi, i-alfalfa hay, i-fodder ehlanganisiwe ne-vitamin A nayo isetshenziselwa ukudla kwazo. Ngaphezu kwalokho, kuhle ukunikeza ama-carrot noma amazambane kanye nama-oatmeal.
Uma kungenakwenzeka ukugcwalisa u-vithamini A ngokulungiswa kokudla, ukondla kwansuku zonke izindebe ezikhulelwe (50-100,000 IU) kanye nesikhathi esisodwa sokudla ngamathole (1 million IU ekudleni kokuqala noma ebhodleleni) kunqunywe. Izinkomo zingaphinde zinikezwe ama-500,000-1,000,000 IU wezidakamizwa ngokuphindaphindiwe ngokuphindaphindiwe kwamaviki angu-1.5-2.
Kubalulekile! Ukuxilongwa, ukuqokwa kwanoma yimiphi imithi kanye nesilinganiso sabo kufanele kwenziwe kuphela ochwepheshe abaqeqeshiwe - udokotela wezilwane.Ukuvimbela
Ukuze uvimbele lesi sifo, entwasahlobo nasehlobo kubalulekile ukulungisa imithi ye-vitamin, kanye nesilinganiso esanele samaqathe, ama-beet namazambane. Ngaphezu kwalokho, kubalulekile ukugcina isilwane sezilwane esimweni esihle. Kufanele ihlanzeke, isetshenziswe futhi ifakwe kahle.
I-Vitamin B
Loluhlobo lwe-beriberi luvame kakhulu ezilwaneni ezincane, kubantu abadala akuvamile.
Ukuze kuvikelwe ama-avitaminosis ngamathole, kufanele kubhekiswe ukunakekelwa okukhethekile ekunceliseni inkomazi emva kokuqeda.
Izimpawu:
- ukwesaba, umsebenzi ongasebenzi kahle, iziqhwaga;
- kukhona ukuthuthumela emisipha kanye ne-ataxia (ukusebenzisana okungafanelekile kokunyakaza);
- isilwane siphakamisa imilenze yaso siphakame futhi sigoba ngokuqinile, njengokungathi sihamba emhlabathini;
- ukuphazamiseka kwesimiso sokugaya ukudla, ukulahlekelwa ukudla, ukukhathala, ukuphuza ukukhula;
- izinkinga zesikhumba - ukupenda, ukuboya izinwele;
- ukuvuvukala emajoyini.
Thola ukuthi kungani ithole livila futhi lidla kabi.Ukwelapha
Kubalulekile ukunaka izinguquko ekuphatheni kwesilwane, ngaphandle kokulinda ukubonakala kwezinkinga. Kumpawu zokuqala kufanele zengezwe ekudleni kwenkomo noma izaqathe zethole, imvubelo ye-brewer, i-bran.
Uma izimpawu ze-avitaminosis zibizwa, izidakamizwa zeqembu B zishiwo. Ngokujwayelekile, isisombululo sika-0.1% se-cobalt chloride esilinganisweni esingu-100 ml sisetshenziselwa ukwelashwa.
Ukuvimbela
Kubalulekile ukuthi amavithamini B ahlale ekhona ekudleni kwezinkomo. Zitholakala ku-bran, green hay, izaqathe, imfucumfucu noma imvubelo yesibhakabhaka. Ebusika, kufanele uhlanganise emalungiselelo amavithamini eqembu B.
Thola ukuthi yini ongayinika izinkomo ze-beet pulp.
I-Vitamin D
I-Vitamin D ikhiqizwa yinkomo yezinkomo ngaphansi kwesenzo semisebe ye-ultraviolet. Kubophezeleke ekutheni umzimba we-calcium kanye ne-phosphorus isetshenziswe, futhi ukuntuleka kwawo kungaholela osteomalacia (ukuthambisa izinthambo zamathambo).
Ngokuvamile, i-lactation encane kanye nezinkomo eziphakeme zokukhwabanisa zihlushwa yi-vitamin D. Lokhu kungenxa ye-metabolism esheshayo kulezi zinhlobo zezilwane. 
Ama-rickets ngethole
Izimpawu:
- umsebenzi ophansi wesilwane, ukuzonda;
- ama-rickets, ukuthuthukiswa okungavamile kwamalungu amancane;
- ukulahlekelwa isisindo, izinhlangothi ezingenalutho;
- ubuhlungu ekugqeni kwezimbambo, amathambo, ama-joint;
- bedla ukudla okungavamile - amatshe, amathambo;
- ukukhohlisa izinto ezihlukahlukene - izindonga, izigqoko, umchamo;
- ukubola komhlathi, i-gingivitis, ukulahlekelwa izinyo.
Kubalulekile! Isigaba sokuqala salolu hlobo lwe-avitaminosis lumnene, ngakho-ke udinga ukuqapha ngokucophelela izilwane ukuze ungaphuthelwa izimpawu zokuqala zesifo.Ukwelapha
Isilwane esibuhlungu kufanele sihlukaniswe emhlambini jikelele, ukugcinwa kwayo kanye nezimo zokudla okunomsoco kufanele kuthuthukiswe, futhi ukuhamba nsuku zonke, ikakhulukazi esimweni sezulu esifudumele, kufanele kwenziwe. Umsizi omkhulu ekutsheni ama-avitaminosis - utshani obuluhlaza obuhlaza. 
Uma kunokuntula okukhulu kwevithamini D, ukwelapha izidakamizwa kunqunywe. Esikhathini esidlule, ukucacisa izimbangela zesifo, isilwane sithatha igazi okuqukethwe kwe-electrolytes.
Ukwelashwa kungaba:
- sunbathing nsuku zonke nezibani ultraviolet ezihlala imizuzu 10-15;
- imijovo ye-intramuscular ye-solution yamafutha ka-vitamin D enani lika-100-200 IU;
- ngezimpawu eziqhubekayo, isisombululo se-calcium gluconate engama-20%;
- ukuphathwa ngendlela engalungile kwesisombululo se-10% se-calcium chloride.
Uyazi? Ukuthunjwa kwezinkomo kwenzeka eminyakeni engaba ngu-8 000 eyedlule, futhi kusukela ngaleso sikhathi lezi zilwane zibasiza kakhulu abantu. Kwabonakala ukuthi ubisi lwezinkomo luyakwazi ukubopha ubuthi emzimbeni womuntu, yingakho kufanele unikezwe bonke abasebenza ezimboni ezinobungozi.
Ukuvimbela
Esikhathini sentwasahlobo nasehlobo, inani elanele le-silage kufanele ligcinwe - ummbila, i-clover, i-alfalfa. Isidlo se-bone nesitshalo somanyolo senezelwa kuwo. Uma kungenakwenzeka ukugcina i-silage ebusika, utshani selomile futhi lunikezwe izinkomo njengezinyosi. 
I-Avitaminosis E
Le vithamini ibhekene nomsebenzi wazo zonke izitho zangaphakathi, imetabolism, i-fat metabolism kanye nesistimu yokuzala yezilwane. Ukuntuleka kwayo kuholela enkingeni ngokubonakala kwenzalo kanye nentuthuko enhle yabasha.
Izimpawu:
- ukuphazamiseka kwemithi;
- ukungabi namandla kwezilwane;
- ukunciphisa umsebenzi we-ovarian nokuntuleka kokushisa kwabesifazane;
- ukuwohloka kwekhwalithi nokunciphisa inani lezimbuzi ezinkunzi;
- intombazane engakazalwa futhi engakazalwa;
- ukukhipha isisu okufihliwe ekuqaleni kwezinyathelo;
- i-enzootic muscular dystrophy ngamathole;
- ezimweni ezimbi - ukukhubazeka, ukukhubazeka, izinqubo eziyekezelayo ohlelweni lwezinhliziyo.
Thola ukuthi yini ongayenza ngokungahambi kahle, ukwehla kwamagciwane, vaginitis, ukukhishwa okumhlophe kwenkomo.Ukwelapha
Ukugcwalisa ukutholakala kwevithamini E emzimbeni kuvamise ukusetshenziselwa ukugxila kwamafutha - "Trivitamin." Umthamo wakhe unqunywe ngamunye futhi kuphela ochwepheshe. 
Ukuvimbela
I-Vitamin E itholakale emakhulwini aphezulu ukolweni okuhlwanyelwe kanye nefolda eluhlaza, ngakho-ke kubalulekile ukuqinisekisa ukuthi inani elanele ekudleni kwezilwane. Ngaphezu kwalokho, ngesikhathi sasebusika udinga ukunikeza izithako ezengeziwe zamavithamini.
Thola ukuthi yini okufanele ukwenze uma izinkomo zine-aplasmosis, i-atony yesisu sangaphakathi, i-babesiosis, i-abscess, i-parainfluenza, umkhuhlane, amatshe obisi, i-mastitis, i-lice, i-versicolor.Manje uyazi ukuthi yiziphi izimpawu zokuntuleka kwamavithamini ahlukahlukene emzimbeni wezinkomo namathole. Njenganoma yisiphi isifo, kungcono ukuvimbela ukungena kwevithamini, futhi uthathe izinyathelo zokuzivikela ngesikhathi. Njengoba sinikeze izilwane ngokudla okulinganiselayo, ukunakekelwa okuhle nokuhamba ngenkathi efudumele, kungenzeka ukunciphisa amathuba okuthuthukisa lesi sifo.
