Cishe wabona i-alfalfa - izitshalo eziphuzi nezibomvu, ezingatholakala emasimini. Kuyaziwa kusukela ezikhathini zasendulo njengesitshalo somuthi, abaphilisa baseShayina basendulo ababevame ukususa izifo eziningi. Ibuye ithandwa kakhulu ezweni lanamuhla, nokuthi liyakhanga kanjani futhi lisetshenziswe kanjani, sizobuka lesi sihloko.
Incazelo ye-Botanical nendawo yokuhlala
Umuthi we-alfalfa ungowomndeni we-legume. Ngaphansi kwaleli gama kuhlangene amakhambi anyaka nonyaka ahlala njalo kanye nezihlahla ezincane, okukhona kuzo izinhlobo eziyi-100.
Ubhontshisi zihlanganisa izitshalo zokudla (amantongomane, ubhontshisi, ama-peas, ama-chickpeas, ama-soya, amalenti, ubhontshisi) kanye nefodder (vetch, clover, lupine, sainfoin).
I-rhizome ye-alfalfa inamandla kakhulu futhi ifinyelela ngaphakathi enhlabathini kuze kube yi-10 m, ngenxa yokuthi iqoqa izinto eziwusizo ezingenakwenzeka kwezinye izitshalo. Ezimpandeni zesitshalo kunezilimo eziyizigaxa ezinamabhaktheriya e-nitrogen-fixing, enikeza inqubo yokucubungula i-nitrogen emoyeni futhi icebise umhlabathi ngezakhi. 
Iziqu ezinezinhlangothi ezine, zingabonakala noma zingenqenqemeni encane, zixhunywe kahle. Amaqabunga amancane, angabi ngaphezu kuka-2x1 cm, oblong oblongomumo kuma-petioles.
I-Inflorescences inesimo se-brush esiphezulu. Zakhiwa phezulu noma amagatsha esiqu. Izimbali zobungqingili. Izinhlobo ezahlukene zezitshalo zingaba nobubanzi obubanzi bombala we-corolla izimbali, kodwa kaningi ungathola izimbali eziluhlaza okwesibhakabhaka, okubomvu, okuphuzi nokumhlophe. Kunezimbali ezikhanyayo nezihlukahlukene, ikakhulukazi uma lesi sitshalo sisetshenziselwa ukuklama komhlaba.
Utshani oluvundile lungadlula cishe inyanga bese lufika emavikini angu-4-8 emva kokuhlwanyela. Ibhulashi lemibala lihlala izinsuku ezingu-10, lijabulise zonke izinsuku 4-5 efihlekile ezintsha.
I-Alfalfa impova yizinambuzane, okuholela ekusungulweni kwezithelo ezinemibala encane ephuzi noma ensundu. 
Utshani lubizwa ngokuthi izwe lakubo lase-Asia Ephakathi, eNyakatho Melika nasesifundazweni saseMedithera. Kodwa-ke, sekuye kwasakazeka kakhulu futhi kungatholakala cishe kunoma yiliphi izwe, ngenxa yezimfanelo nezindawo eziningi eziwusizo. Indawo efanelekayo yimihlathi eyomile, ama-steppes, ama-slopes asotsha, amadlelo kanye nezigodi zemifula. Ungakhula njengesihlahla sokhula nesithombo.
Uyazi? Kubantu abasebenzisa i-lucerne kuthiwa yi-lechuha, i-medunka, i-alfalfa, i-dawn, ne-vyvyl.
Ukwakhiwa kwamakhemikhali kwamakhambi
Inani lezakhi ezakhiwa utshani lihle kakhulu. Abahlengikazi baseShayina basendulo bazi ngalokhu eminyakeni engu-6-7 eyedlule futhi basebenzise ngenkuthalo umthombo wemvelo wempilo ukuze kuzuze umuntu. 
Okokuqala, kufanele kuthiwa i-alfalfa iqukethe cishe lonke iqembu lamavithamini B, okungukuthi: B1, B2, B5, B6, B9. Ngaphezu kwalokho, amavithamini A, PP, C, K, E. Ukwakhiwa kwe-alpha kuhlanganisa i-potassium, i-calcium, i-magnesium, i-sodium, i-iron, i-zinc, i-phosphorus, kanye nezinamba ezincane nezincane. I-Chlorophyll inikeza ukuhlanzwa kwegazi, i-flavonoids isebenza njenge-anti-inflammatory and painkiller.
Isiko lezinyosi ze-Fenugreek liziwa emhlabeni ngokuthi i-fenugrek, noma i-Shambala iyisipuni esithandwayo.
Yini esiza futhi lokho okuphathayo
Ububanzi bezinto eziwusizo zotshani bukhulu kakhulu, ngakho phakathi Izindlela eziyinhloko zokusetshenziswa kwazo njenge-agent yokwelapha zingabonakala:
- ukuthuthukiswa kwesimetabolism;
- umphumela omuhle emathangeni omzimba, isitho se-thyroid;
- ukuqinisekisa ukusebenza okuvamile kwendlela yokujikeleza, ukunciphisa i-cholesterol nokwandisa i-hemoglobin;
- sisebenza ngokuphumelelayo ohlelweni lwe-urinary, lisetshenziselwa ukwelapha i-gout, i-excretion ye-uric acid usawoti;
- kunciphisa ukuvuvukala ngesifo sofuba, isifo se-arthritis kanye nezifo ze-fungal;
- okuba nomthelela omuhle ekutheni ukuqina kwe-arteries, kuvimbele ukuthuthukiswa kwesifo sokuqina kwesifo sofuba, kunciphise ukucindezeleka kwegazi, kugcizelele amazinga kashukela egazini.
Ngenxa yokuqukethwe okuphezulu kwe-vitamin K, ukusebenzisa utshani kuvimbela ukuvela kwegazi nokugaya, futhi izimali ezisekelwe kulo ziyakwazi ukuyeka igazi esiteshini sokusikeka namanxeba. 
I-Alfalfa isetshenziselwa ukwakhiwa kwamazinyo, njengethuluzi elinamandla ekulwa nokubola kwamazinyo. I-chlorophyll ene-uronic acid ivimbela amagciwane, kuhlanganise ne-herpes.
Amalungiselelo aqukethe i-alfalfa nawo anikezwe izifo ezifana nalezi:
- i-hepatitis;
- isifo sikashukela;
- izifo ezihlangene;
- ukuguguleka komhlabathi;
- i-colpitis;
- isifo se-periodontal;
- izifo ze-endocrine system.
Uyazi? Omama abasha bangasho ukuthi "ngiyabonga" ku-alfalfa, ngoba kusiza ukugqugquzela u-lactation, ubisi buba ngaphezulu, okusho ukuthi umntwana uzobe egcwele futhi ezolile. Ngaphezu kwalokho, kusiza ekuthuthukiseni ukugaya futhi kungaqeda izinkinga nge-pancreas empofu nokuqothulwa.
Izidakamizwa ze-Pharmacy
Ufuna ukuthenga imifino yesimangaliso ekhemisi, ungayithola kalula, ngoba izidakamizwa eziningi zinegama elifanayo negama le-Herfalfa noma i-Alfalfa.
Ngakho-ke, kwezokwelapha izinhlobo ezinjalo zokukhululwa kwezidakamizwa zinikezwa ngokuthi:
- utshani;
- itiye le-herbal elihlanganisiwe;
- izithasiselo eziphilayo eziphilayo (BAA);
- i-tincture;
- amaphilisi;
- Amakhandlela e-fito;
- imikhiqizo yezimonyo.
Kubalulekile! I-Ayurveda isebenzisa i-alfalfa yokwelashwa kwesilonda se-peptic, ngenxa yokuqukethwe kwe-vitamin U, engaphulukisa i-mucosa yesisu.
Ukupheka kwemithi yendabuko
Ukuhlakanipha okudumile nolwazi lokuthi ungasebenzisa kanjani imithombo yemvelo ukuze kuzuze umuntu, okuye kwaqoqwa iminyaka eminingi, kubhalwe ngezindlela zokupheka eziningi zemithi yendabuko. I-Alfalfa ngempumelelo isiza ukuqeda, ukuvimbela ukubukeka noma ukuthuthukiswa kwezifo eziningi.
Ngesifo sikashukela
Iresiphi 1
Ukunciphisa izinga leshukela egazini besebenzisa ijusi elisha lesitshalo. Ukuze uwuthole, udinga ukukhetha amaqabunga amancane utshani phakathi nezimbali bese udlulisa ngokusebenzisa i-grinder yenyama. Okusha kuyobe kugxilile kakhulu, ngakho-ke, ngaphambi kokuyithatha kufanele ihlanjululwe. Amanzi angasetshenziselwa lezi zinhloso, kepha ijusi lika-carrot lifanelekile. Ingxenye enhle ye vitamin cocktail enjalo iyoba yi-1: 3, ihlanjululwe ngamanzi 1: 1. Umthamo wezokwelapha wama-gramu angu-50 kathathu ngosuku, isigamu sehora ngaphambi kokudla, kuthinta kakhulu izinga leshukela egazini. 
Iresiphi 2
Thela u-2 tbsp engilazini noma isitsha sensimbi. imifino eyomile futhi uthele amanzi ayisithupha abilayo, bese ufaka amanzi okugeza ngamaminithi angu-20. Lapho sekuphelelwa isikhathi, thola isitsha bese uphonsa utshani ngolunye ihora. Khona-ke ukumnika kufanele kuhlungwe futhi kuhlukaniswe ngama-servings angu-6. Ungathatha lo muthi nsuku zonke kuze kube yilapho ufinyelela umphumela, futhi izinga leshukela legazi aliyonto.
Imithi yendabuko yesifo sikashukela ikhuthaza ukusebenzisa izitshalo ezinjenge-burdock, i-aspen (amagxolo), i-cmin cave, i-astragalus, i-stevia, isilimo esidliwayo esinamagatsha anamanzi, ama-blueberries, i-centaury, kanye ne-chaga mushroom.
Ukuze ubuhlungu emajoyini
Ukuqeda ubuhlungu emajoyini, abahlengikazi bendabuko batusa ukunciphisa utshwala ku-alfalfa. Ukwenza lokhu, uthele u-5 tbsp embizeni yeglasi. ama-herbs omisiwe futhi uthele ama-500 ml we-vodka. Okulandelayo, i-tincture kufanele ifakwe emavikini amabili. Thatha i-agent yokwelashwa kumele ibe ngamaconsi angu-10, uwahlanza ngamanitha ayi-100 amanzi, kathathu ngosuku ngesigamu sehora ngaphambi kokudla.
Nge-overstrain ye-nervous
Ukunciphisa nokunciphisa ukucindezeleka utshani obunamehlo. 2 tbsp. amakhambi athululela ingxenye engama-litre amanzi bese efaka amanzi okugeza ngamaminithi angu-5, bese ephikelela. Ungaphinde uthele amanzi abilisiwe phezu kwe-alfalfa omisiwe bese uvumele ume amahora angu-3-4. Thatha ukumnika kufanele kube yingxenye yendebe ngaphambi kokudla. 
Ukusikeka kanye namanxeba
Uma kwenzeka kwenzeka ukulimala, ngesikhathi sokuhamba noma ukuphumula endaweni ehlathini, lapho kungekho khona izikhungo zokwelapha ezikhethekile, unganikeza usizo lokuqala usebenzisa amaqabunga e-alfalfa. Ukuze wenze lokhu, kufanele ukhethe amaqabunga amasha esitshalo bese upheka i-gruel kubo, ebeka endaweni ethintekile noma emele. Ngenxa yokuqukethwe okuphezulu kwe-vitamin K, i-alfalfa ingayeka ukuphuma nokukhipha igciwane lesilonda. I-Gruel kufanele ishintshwe izikhathi ezingu-2-3 ngosuku.
Funda futhi mayelana nobuchwepheshe bokulima alfalfa futhi usebenzise njenge-siderata.
Ngeziqubu
Ukuzizwa ungathandeki futhi uhlushwa ama-hemorrhoids, kanye nokuphuma kwamagciwane nesisu, kunconywa ukuthi uthathe ijusi elisha lohlaza utshani lwamaconsi angu-25 kabili ngosuku.
Ngomoya obi
Ngenxa yokuqukethwe okuphezulu kwe-chlorophyll, i-alfalfa ibhekana ngokuphumelelayo nomoya omubi. Ukuze wenze lokhu, ungathatha isithelo semifino, noma ukumnika.
Uyazi? U-Alfalfa utshani ngokuvamile usetshenziselwa izindlela zokupheka ze-cuisine cuisine ekwenzeni amasaladi nesobho, futhi imbewu isetshenziswa njengesizathu sokudala amafishi okudla kanye nama-gourmet.
With nosebleeds
Uma kwenzeka uphahlazeka, thatha i-swab yesikotini bese uyihambisa nge-alfalfa ukumnika, bese uyivula bese uyibeka kwisinal. I-hemostatic impahla ye-alfalfa izosiza ngokushesha futhi ngempumelelo ukubhekana nale nkinga.
Indlela yokusebenzisa ku-cosmetology
E-cosmetology, i-alfalfa iye yathola ukuthandwa ngenxa yezindawo zayo eziguga ukuguga isikhumba sobuso. Iyakwazi ukususa ukukhukhumeza nokubomvu, ukuthuthukisa ubuciko. Usotshani lunomthelela omkhulu ekukhuleni kwezinwele, kuvimbela ukulahleka kwezinwele.
Izinwele
Ukumnika ama-herbs kunomphumela omuhle esikhwameni. Isetshenziselwa izinwele emva kokugeza, zihlutswe esikhumbeni. Ukulungiselela: 4 tbsp. Utshani nge 1 litre lamanzi. Bilisa imizuzu engu-10 bese ushiya ukupholisa, emva kwalokho ongayisebenzisa. I-Alfalfa juice nayo ingabuyekezwa. Ukuphuza izikhathi eziningana ngesonto, ngokuqinisekile uzobona ushintsho esimweni sezinwele. Zizowela kancane bese ziqala ukukhula ngenkuthalo.
Ukuze ubuhle bezinwele, kutuswa ukusebenzisa i-clove oil, isinamoni, i-bergamot, lwesinaphi, i-rosemary, i-pepper, i-burdock impande.
Ngomzimba nomzimba
U-Alfalfa unomphumela omuhle kumbala wesikhumba wobuso, ukhulula ubomvu nokuvuvukala, avuselele, aqinise imibimbi encane futhi aphule ithoni yesikhumba. Ngenxa yalokhu, kunconywa ukuba wenze imaski esekelwe utshani.
Ubuso obubomvu
Hlanganisa i-decoction yamakhambi omisiwe uju bese usebenza ebusweni, ugweme indawo eseduze kwamehlo. Shiya imaski imizuzu engu-15-20, bese ususa ithawula elimanzi noma ugeze ngamanzi afudumele. 
Umaski onomphumela wokulwa nokuguga
Gaya u-alfalfa utshani utshani osesiswini se powder usebenzisa i-grinder noma i-blender. Thatha i-tbsp engu-1. izinto eziqoshiwe bese wengeza amanzi abilayo kuze kube yinto ephikisayo, efana ne-pastry. Nika ingxube kancane, bese ufaka uju uphinde uhlanganise kahle. Umask ophumela ungasetshenziswa ebusweni imizuzu eyi-10. Ekupheleni kwesikhathi, kufanele ihlanzwe futhi isebenzise i-moisturizer. Ungathatha le nqubo yezimonyo ezingaphezu kuka-2 ngesonto.
Zijwayeze ngezinto eziwusizo zezinyosi izinhlobo: i-lime, i-acacia, i-chestnut, i-buckwheat, kungenzeka, i-sunflower, i-cypress, intaba.
I-Alfalfa Rejuvenation Mask
Ngaphandle kokumnika, umphumela ophumelelayo ubonisa utshani obusotshani obusanda kuvuna. Ukulungisa i-mask kuzodinga i-1 tsp. ijusi kanye nesilinganiso esifanayo soju lwamanzi. Emva kokuxuba izithako, ingxube isetshenziswa ebusweni nasentanyeni imizuzu engu-20 bese ihlanzwa. Ungasebenzisa lezo zinqubo nsuku zonke, ngezifundo ezingu-10, bese uzokwazi ukubona umphumela obonakalayo wezimonyo zemvelo.
Ukulungiselela izinto zokwakheka kwezokwelapha
Ukuqoqwa kwezitshalo eziwusizo kufanele kuthathwe ngazo inkathi yayo yezimbali. Kungcono ukusebenzisa ithuluzi noma umuthi wensimu ngalokhu. Isihlahla sinqunywe ngesigamu. Khona-ke utshani bubekwe ekamelweni elomile, elimnyama, elinesimo esihle.
Into eyinhloko ukugwema ukukhanya kwelanga, ngoba lokhu ungasakaza utshani ngaphansi komcibisholo emgwaqweni esimweni esomile nesifudumele, ungayifaka emasimini bese uyibeka ngaphansi komcibisholo.
Ngemuva kokuthi impahla eluhlaza ihlome kahle, ifakwe emasakeni amancane okugcoba noma izikhwama ezinomsoco zendwangu yemvelo futhi ithunyelwe isitoreji endaweni epholile. Ngakho-ke, izinto zokusetshenziswa zokwelapha zingagcina zonke izakhiwo zabo ezizuzisayo iminyaka emibili.
Ukungafani nokulimala
Ngaphambi kokuba uqale ukusebenzisa i-alfalfa njengethuluzi lokuzithokozisa noma ukuvimbela nokwelashwa kwezinye izifo, kufanele uxhumane nodokotela wakho futhi uqinisekise ukuthi ayikho inqunquthela.
Abantu ayinconywa uthathe imithi kanye namakhambi omuntu asekelwe ku-alfalfa:
- abesifazane abakhulelwe;
- izingane ezingaphansi kweminyaka engu-12;
- abantu abahlushwa izifo ezizimele, i-systemic lupus, i-poor clotting.
Izinsiza zemvelo zivumela umuntu ukuba azivikele ezifweni eziningi, avimbele ukuthuthukiswa kwezifo, athuthukise umkhuhlane wabo futhi athuthukise impilo yabo. Izakhiwo ezimangalisayo ze-alfalfa zinikeza intsha nobuhle - nje kudingeka usebenzise kahle futhi ugcine ukuhlakanipha okujulile nokuhlangenwe nakho.
