Indlela yokupheka i-apricot jam: 3 zokupheka best

Lapho kufika ekwindla, umzimba wethu uqala ukuzwa ukungabi namavithamini namaminerali. Izithelo nemisipha yonyaka isiphelile, futhi okusha ngeke kusheshe. Ngakho-ke, ukuze umzimba wethu uthola izakhi zomzimba kulo nyaka, kubalulekile ukuvuna izithelo ebusika. Ukudla okuthandayo kanye nomuthi omuhle endaweni yethu kusukela esikhathini esidlule sekuyi-apricot jam. Ilungiselelwe kalula futhi igcinwe isikhathi eside. Mayelana naye - esihlokweni sethu.

Mayelana nenambitheka kanye nezinzuzo ze-apricot okumnandi

Ukwenza kube lula ukuhlola ukuthi i-apricot jam ewusizo kangakanani, kufanele uzijwayele ngokubunjwa kwayo.

Amavithamini:

• i-retinol (A) - 0.025 mg;
• i-beta-carotene (A) - 0.3 mg;
• i-tocopherol (E) - 0.8 mg;
• ascorbic acid (C) - 2.4 mg;
• i-thiamine (B1) - 0.01 mg;
• Riboflavin (B2) - 0.02 mg;
• I-Niacin (B3) - 0.2 mg.

Izakhi ze-macro:

• i-potassium (K) - i-152 mg;
• i-calcium (Ca) - i-12 mg;
• i-magnesium (Mg) - 9 mg;
• i-sodium (Na) - 2 mg;
• i-phosphorus (P) - 18 mg.

Kuzo ukulandelela izakhi Umkhiqizo uqukethe insimbi ngesilinganiso esingu-0.4 mg nge-100 g amajikijolo.

Funda kabanzi mayelana nokwakhiwa nezakhiwo ezizuzisayo ze-apricot nama-apricot kernels.

Ngenxa yokwakhiwa kwalokhu, umkhiqizo uthola lokhu okulandelayo amakhono okuphulukisa:

• kujwayelekile izibilini;
• kujwayelekile uhlelo lwesimo senhliziyo;
• kuqinisa isimiso somzimba;
• uphethe ukukhwehlela nokubandayo;
• unomphumela we-antipyretic;
• ithuthukisa amandla okubukwa;
• ukulwa nesifuba;
• I-prophylactic enhle ngokumelene ne-anemia kanye ne-atherosclerosis.

Kuyinto enhle ukuphatha lo muthi, ikakhulukazi ezinganeni, ngoba kunomusa omuhle, futhi cishe akukho okuphikisanayo. Into kuphela engalimaza i-jam ushukela. Ngakho-ke, kufanele kuthathwe ngokucophelela kubantu abanesifo sikashukela.

Uyazi? U-Apricot wasondela kithi evela e-Armenia. Igama layo lesayensi uPunus armeniaca lihunyushwa ngokuthi "I-plum yase-Armenia".

Ukulungiselela u-Apricot

Ukuvuna kwezithelo ngenkathi ngaphambi kokulondeka kudinga ukulungiswa. Okokuqala, ama-apricot aphelile. Kudingeka ukhethe izithelo ezivuthiwe, kodwa hhayi ezithambile, ngaphandle kweziphambeko zomshini. Bese bahlanza kahle epanini noma ngaphansi kwamanzi asebenzayo ku-colander. Ngemuva kokushiya ukuze kume, ukubeka izithelo ngendwangu yokotini. Lapho ama-apricot esomile, inyama ihlukaniswe ngetshe futhi ihlukaniswe iziqephu zesayizi edingekayo.

Ama-apricot ebusika angomiswa noma aqhwale, kanye nokwenza amalungiselelo ahlukahlukene (isibonelo, compote elimnandi).

Ukulungiselela amathini namabhodlela

Ngenkathi izithelo zome, ungakwazi ukulungisa amabhange.

Kunezinhlobo eziningana zokufaka inzalo:

• Owokuqala ungokugeza kwe-steam. Ukuze usilondoloze i-disinferensi ngale ndlela, uzodinga isembozo esikhethekile ngokuphelelwa phansi entanyeni yembiza. Lesi simi sokumboza sibeka epanini, lapho amanzi amathumba. Ibhange lifakwa phezulu entanyeni. Amaminithi amahlanu anele ukwenza inzalo. I-tare ehlanzekile isusiwe ngokusebenzisa izintambo, ishukunyiswe phezu kwezinga futhi igqoke itafula ukuze lipholile.

• Owesibili ngamanzi abilayo. I-spoon noma imfoloko ifakwa embizeni kanye namanzi abilayo. Into yensimbi izosusa ukushisa kusuka engilazini futhi ngeke ivumele ukuthi isitsha sikhuphuke. Ngemuva kwemizuzu emihlanu ungakhipha amanzi.

• Okwesithathu kuhhavini. Izimbiza ezihlanziwe zifakwa kuhhavini elibandayo. Ukushisa okuveziwe 120-130 degrees. Lapho ihhavini livutha kuze kufike ekushiseni okufunayo, udinga ukuthola imizuzu emihlanu kuya kweziyisikhombisa. Kubalulekile ukuthi umswakama ovela emathini uphuthuke ngokuphelele. I-ovini ivaliwe, umnyango uvula ukuvumela isitsha sokugaya ingilazi ukupholisa.

Izembozo kulula ukuzincipha. Kumele baphonswe epanini lapho amanzi ashisayo athululelwa khona, bese ubeka umlilo ukuba ubilise imizuzu emihlanu. Khona-ke izembozo zibekwa ithawula ukuze zome.

I-apricot jam encane

Ubukhulu balo mkhiqizo buyenzeka ngenxa yesikhathi sokulungiselela. Isitsha siphume futhi sigcwele zonke izakhi ezisebenzayo zesithelo.

Izithako

Ukuze ujamu udinga:

• ama-apricot -1 kg;
• ushukela - 1 kg.

Futhi udinga i-pan, i-litre jar kanye nesembozo.

Kubalulekile! Izithelo kufanele zilinganiswe ngemva kokumiswa.

Iresiphi yokupheka

IJam ilungiselelwe izinsuku ezintathu. Kufanele inikeze ngaphezu kokubilisa phansi.

Sichaza iresiphi yesinyathelo ngesinyathelo:

1. Okokuqala, pheka ama-apricot. Kudingeka bahlunge futhi bahlanze, bese bomile kahle. Manje hlukanisa i-pulp emthanjeni. Ukuze wenze lokhu, vele uphule izithelo ku-sideline noma usike ngomese.

2. Izithelo ezihlutshiwe zithelelwa ngoshukela futhi zishiywa ukuze zime kusukela kusihlwa kuya ekuseni, ukuze zivumele ijusi.

3. Ekuseni sifaka isitsha sejamu esitofu, ulethe ngamathumba bese ubilisa imizuzu emibili noma emithathu. Sisusa esitofu kuze kube usuku olulandelayo.

4. Bese uphinde ubeke umlilo ophansi, ulethe emathunjini bese ubeka eceleni ukuze ufake.

5. Ngosuku olulandelayo, ubilise i-jam bese ubilise imizuzu emihlanu. Susa isikhunta. Thela embizeni ehlanzekile. Siphakamisa isembozo bese sibeka imbiza entanyeni ukuhlola ubungani besembozo. I-sweet vitamin product isilungile.

Ividiyo: iresiphi ye-apricot jam encane

I-Jam Min Five Jam

Nakuba i-jam ibizwa ngokuthi "imizuzu emihlanu", ubude bokulungiselela kwayo bude kakhulu. Amaminithi amahlanu kuphela okupheka.

Izithako

Ukwenza lokhu udinga:

• amabhilikosi - 1 kg;
• ushukela - 400/500 g.

Kusuka izitsha sidinga izimbiza, izimbiza kanye namabhodlela.

Zijwayele nge zokupheka ngokwenza i-jam emizuzu emihlanu kusuka ku-strawberries asendle, ama-currants omnyama, ama-apula.

Iresiphi yokupheka

Inombolo edingekayo yama-apricot siyihlunga, hlamba futhi yomile. Ehlukaniswe imbewu, ukusika isithelo ngommese. Uma i-apricot inkulu, khona-ke ingxenye ngayinye isenganqunywa zibe izingxenye ezimbili.

1. Fafaza izinto eziwusizo ngoshukela bese ushiya amahora amathathu kuya kwangu-4 ngaphansi kwesembozo ukuze uvumele ijusi yesithelo.

2. Izimbiza zokupheka namabhodlela. Sibabulala nganoma iyiphi indlela echazwe ngenhla.

3. Beka izinto ezibonakalayo ngomlilo ophuthumayo, ulethe ngamathumba. Hlanganisa ngezikhathi ezithile. Pheka imizuzu engu-5-7.

4. Umkhiqizo oshisayo uphululelwa ezimbizeni futhi uhlanganiswe ngamabhodlela.

5. Amabhange agqoke entanyeni, ehlanganiswe futhi alinde kuze kupholile. I-Sugar kulesi jamu kancane, ngakho udinga ukuyibeka endaweni epholile.

Ividiyo: ukupheka i-apricot "Amaminithi amahlanu"

Ama-apricot izinhlamvu zama-jam

Ama-kernels enza ukunambitheka kwesidlo kucebile futhi kunomusa kakhulu.

Izithako

Izithako zokujamu:

• amabhilikosi - 1 kg;
• ushukela - 1 kg.

Futhi kakade zendabuko - i-pan, i-litre jar ne-lid.

Funda indlela yokwenza i-jam kusuka kuma-raspberries, ama-currants abomvu namnyama, ama-strawberries, i-gooseberries, amagilebhisi, amapheya, ama-plums, i-quince, ama-lingonberries, ama-cherry amnandi (amhlophe), ama-tangerines, i-red rowan, ameva, i-hawthorn, utamatisi, amathanga, ama-melon.

Iresiphi yokupheka

1. Izithelo ezihlanziwe nezihlungiwe zihlukaniswe namatshe angalahlwa.

2. Beka izingcezu ze-apricot ezansi kwepani kwisendlalelo esisodwa se-convex ingxenye. Fafaza noshukela.

3. Nalapha, faka ungqimba lwamabhilikosi bese ufafaza ushukela. Sinezinye izingxenye kuze kube yilapho izithelo ziphela.

4. Shiya amahora angu-8-10 ama-apricot ukuze uvumele ijusi.
5. Khona-ke, ngokusebenzisa isando, susa i-nucleoli emathanjeni bese siwafaka ku-jam.
6. Ngemuva kwamahora angu-6, faka ibhodlela emlilweni omncane bese uletha ngamathumba. Susa u-foam bese ushiya ukupholisa (cishe amahora angu-4-6).

7. Uma sele selehlile, faka i-jam esitofu, ulethe ngamathumba, ususe isikhumba bese ushiye ukupholisa futhi.

8. Okwesithathu uphinde ubeke umlilo ophansi, ubilise uphinde ubilise imizuzu engu-15-20. Ngesikhathi upheka, udinga ukuhambisa kahle u-jam.

9. Umkhiqizo oshisayo uthululwa emanzini futhi uhanjiswe emabhodleleni.

Kubalulekile! Ukwelashwa okushisa okumfushane kukuvumela ukuba ugcine ama-apricot tincetu.

Ividiyo: iresiphi yokwenza i-apricot jam ngamahlamvu

Yini engahlanganiswa nokuthi yini ongayengeza

I-apricot jam nge-orange. Thatha ama-4 kg ama-apricot no-1 kg wama-oranges. Zonke izithelo zami, ama-oranges, uthathe iziqephu ezincane, futhi ususe ama-apricot emathanjeni. Ulale 2 kg ushukela bese ushiya amahora amabili. Ngemuva kokubilisa phezu kokushisa okuphansi futhi ushiye ukupholisa. Ngemuva kokupheka futhi.

Ngama-alimondi. Sithatha i-100 g yekaranti enogayiwe, i-600 g yama-apricot, ucezu oluncane lwe-ginger osikiwe, i-500 g we ushukela oluyimpuphu, ijusi kalamula, i-100 g yama-alimondi achotshoziwe. Embizeni etafuleni amathathu, uthele amanzi bese uphonsa izaqathe kuwo. Faka emlilweni bese ubilise kuze kube yilapho izaqathe ziphobisa. Hlanganisa amanzi, engeza ama-apricot, uhlutshiwe. Pheka imizuzu emihlanu. Engeza izithako ezisele, ngaphandle kwamantongomane. Hlanganisa kahle bese upheka imizuzu engu-15. Thela ama-alimondi ibe ujamu bese ushiya ukupholisa umkhiqizo. Thela i-jam encane ehlile phezu kwamathini bese uphakamisa ama-lids.

Ngamantongomane. Udinga ukuthatha ama-1 kg ama-apricot, ama-300 amagremu wamantongomane ahlutshiwe, ama-glasses ayishukela amathathu. Izithelo zokugeza zihlukaniswe nembewu. Beka tincetu endishini bese ushukela. Konke ukuxuba. Shiya ukuma usuku. Bese uthelelela izinto eziluhlaza epanini bese usetha ukushisa okuphansi. Pheka imizuzu engu-15, epholile. Phinda usethe umlilo bese ushiya ingxenye yesigamu sehora ukupholisa. Phinda futhi inqubo. Engeza amantongomane bese upheka imizuzu engu-20, uvuselela njalo okuqukethwe kwepani. Umkhiqizo oshisayo uthululwa emathini futhi uvaliwe.

Ngezinongo. 800 g ama-apricot, 600 g ushukela, 50 ml wejusi kalamula, 0.5 tsp. isinamoni emhlabathini, 150 amagremu ama-alimondi. Ukuhlanza nokuhlukaniswa nembewu yesithelo kufakwe epanini bese ulala ushukela. Shiya amahora amathathu ukuze uvumele ijusi. Ngemuva kwesikhathi esithile, engeza ijusi kalamula, isinamoni. Beka ibhodlela emlilweni bese upheka imizuzu engu-15. Uma kunesidingo, susa isikhunta. Ngemuva kwekota yesigamu, susa i-jam esitofu nesibhamu nge-blender. Ukumisa imizuzu engu-20. Phinda ulethe ngamathumba bese ufaka ama-alimondi. Faka imizuzu engu-20 phezu kokushisa okuphansi. Sula emabhange.

Ngingayifaka kuphi futhi ngikho okumele ngikhonze

Uma upheka ujamu, ugcine ubuqotho bezithelo, ungayifaka noma yikuphi ukudla okumnandi. Izindleko eziphelele azisoze ziphuma emikhiqizweni evaliwe evaliwe (ama-pie, imiqulu). Ukuvumelana kwabo akuguquki ngesikhathi seqhwa. Lokhu kukuvumela ukuthi usebenzise i-jam nokwenza i-ayisikhilimu, i-yogurt, imigoqo ekhwanyelwe eluhlaza, ubukhulu obuhle be-curd. Ngenxa yombala wayo obala, i-apricot jam izobukeka ibe njengesiqu esizimele esimnandi kunoma yiliphi itafula leholide. IJam ilungele ukupheka inyama izitsha. Lapha lenza njenge-marinade noma i-glaze ukuze wenze i-crisp ekhangayo. Isibonelo, ungaxuba i-apricot jamu nge-soy sauce, u-ketchup futhi ungeze amanzi amancane. Izimbambo zengulube ziyathululelwa ngalesi sinkinga ngesikhathi sokuthosa.

Uyazi? "I-apricot jam" - indaba okuthiwa i-A. Solzhenitsyn, eyanyatheliswa ngo-1995. Ayichazi iresiphi yokulungiswa komkhiqizo, kodwa utshela mayelana nokuduka komfana wezilwane emva kokulahlwa kwabazali bakhe. I-apricot jam endabeni yenza njengesibonakaliso sokuchuma, ukuzinza, ukuphuza itiye elikhululekile.

Kungani ama-lids ebhange ashayiswa futhi angakuvimbela kanjani

Izizathu zalokhu kungaba yizici ezilandelayo:

• izithelo azibhalwe kahle futhi zihlanjululwe. Izinhlayiya zasemanzini zangena embizeni futhi zaba indawo yokuzalanisa amabhaktheriya;
• izithelo ezibolile noma ezilimele;
• ushukela omncane wanezela ku-jam, okwenza njengesivikelo futhi awuvumeli ukuba i-microflora eyingozi ikhule;
• ukwelashwa okuncane okushisa, yingakho hhayi wonke amabhaktheriya afa;
• izimbiza ezingenakulungiswa kanye namabhodlela;
• Isivalo asisindiwe.

Indlela yokugwema ukuvuvukala kwamabhodlela emabhange:

• hlamba kahle futhi uhlele izinto ezilondoloziwe zokongiwa;
• kahle ulungise izimbiza namabhodlela;
• elele isithelo esikhulu ngangokunokwenzeka;
• ubilise i-jam ukuze libala futhi izithelo zisatshalaliswa ngokulinganayo kulo lonke ivolumu.

I-Apricot Jam: Abesifazane basendlini Ukubuyekeza

Kusuka kumama wami, kuqinisekiswe eminyakeni edlule. Iqiniso lide, kodwa lihlwabusayo futhi lihle kakhulu: ama-apricot ama-halves athululelwa nge-sulfate abilayo isiraphu futhi ashiye ubusuku bonke. Ekuseni, khipha uketshezi, ushukela futhi uphinde ubilise, uthele ama-apricot futhi. Phinda lokhu kusebenza izikhathi ezingu-3-4. Isikhathi sokugcina ubilise ndawonye. Ama-halve angama-amber atholakalayo ngesiraphu elikhulu. Njengokuzikhethela, kuvela kahle kakhulu - hhayi ukuhlukanisa i-apricot kuze kube sekupheleni lapho ususa ithambo, kodwa ukwenza kuphela ukuchotshozwa futhi ufake i-cherry noma i-almond amaphakathi ngaphakathi noma i-nutlet ethathwe ngaphandle kwethambo langempela. Inqubo yokupheka ifana. Yebo, ungaphazamisi i-spoon, gxuma nje. Ayikwazi ukuvalelwa ezimbizeni ezinzalo, kepha igcinwe endaweni epholile. Kodwa futhi kuxhomeke "emandleni" esiraphu. Mina ngokwami ​​nje ngincenye yama-apricot avuthiwe alala ngoshukela bese ngiya emahoreni ambalwa aze avumele ijusi. Bese ubilise, susa isikhutha, ushiye ukupholisa. Bese uphinde ushukela bese ubilisa. Vala ngamathini omzimba oyinyumba nge-twist. Kuvela ngaphezulu okumeziwe, kepha okubabayo futhi, okubaluleke kakhulu, kuphekwe ngokushesha.

liliya

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Futhi umama akafuni ukupheka ngakho unayo yonke imishaja ejabule kakhulu. Into esemqoka ukuthatha ama-apricot amahle futhi upheke isiraphu esifanele (i-drop do not roll off the ummese, kodwa ulenga). Uvele eqoqa ama-apricot ama-apricot ahlanzekile ahlanzekile (angacubungula ngamanzi abilayo), aphanga kahle izimbiza zawo ezinamakhaza, awathulule ngesiraphu esishisayo esenziwe ngomumo (angapheli imizuzu engu-10 emva kokulungiselela) futhi uwavale ngamabhodlela (kufanele kube namajikijolo amaningi, kodwa asondelene kakhulu , hhayi emishadweni, engaqhubeki, isiraphu kuphela yenkimbinkimbi). Kumele kube yibo bonke ubusika, ngisho nangaphansi kwefilimu, hhayi ngokuthunga futhi hhayi efrijini. Ukuze ungeze. ngezinye izikhathi lihlanganisa i-twig ye-currant ebomvu, noma ama-berries ama-berries angama-cherry (ama-seedless !!) noma ama-ribbons ahlangene amancane anezicucu ze-orange (lemon) ezikhumba (ngezinye izikhathi izikhumba zihlanza futhi zihlanjululwe ngamanzi abilayo).

UVshivkova Irina

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Kukhona inombolo enkulu yokupheka ngokupheka i-apricot jam. Siletha kuphela ingxenye encane yazo. Kodwa ngamunye wabo uhlukile futhi ngokuqinisekile uzokwenzela wena nabathandekayo bakho!