Indlela yokulondoloza ummbila ekhaya

Emashalofini ezitolo zithengiswa ummbila osemathinini emathini. Kuvame ukuthengwa, njengoba kuyisithako kuma saladi amaningi nezinye izitsha. Kodwa okungenalutho kungenziwa wena ekhaya futhi awupheki okusanhlamvu kuphela, kodwa u-cobs wonke.

Ummbila owusizo ukheniwe

Ngesikhathi ukwelashwa kokushisa ummbila awulahlekelwa yizimfanelo zawo futhi ukudla okusemathinini okuvela kuwo kuyasiza ngenxa yezinye izindawo:

• iqukethe amakholori ambalwa (58 kcal ngamagremu angu-100) futhi iyoba usizo ekudleni kwabantu abafuna ukulahlekelwa isisindo sabo;
• iqukethe amavithamini weqembu B, i-ascorbic acid, i-vitamin A ne-beta-carotene, i-niacin;
• iqukethe ama-micro - microelements - sodium, potassium, phosphorus, calcium, magnesium, selenium, manganese, ithusi, insimbi kanye ne-zinc;
• Izinto eziqukethe izinhlamvu zommbila zinempahla e-antioxidant kanye ne-oncoprotective;
• iqukethe amino acid, kuhlanganise okubalulekile;
• akubangeli ukuphola, ngokungafani nokupheka;
• kuso cishe kungabi nemithi yokudla;
• ayiqukethe gluten.

Uyazi? Ukulondolozwa kwama-cobs amancane okusanhlamvu amancane amancane kunesidingo kakhulu kunama-kernels.

Okungcono ukuthatha ummbila wokugaya

Ngezimpawu, kufanele uthathe insizwa encane, kodwa kakade ifakwe kahle ushukela. Hlola ukuthi ummbila usemdala ngokucindezela kunoma iyiphi i-kernel ye-corn nge-fingernail. Uma ingaboni ubisi, futhi ucezu lwayo luhlala ekhoneni, bese lukhulile futhi akufanele luthathwe, njengoba ngisho nangemva kokubilisa isikhathi eside inyama yayo ingase ihlale ikhuni.

Funda kabanzi mayelana nezinhlobo zezitshalo, ikakhulukazi, izinhlobo ezihlukahlukene zezimanga zokwenza i-popcorn.

Kumele kuqashelwe ukuthi ama-cobs anamaqabunga ahlanzekile futhi ahlanzekile nombala wezinwele (ukukhanya kungcono).

Ukulungiselela kwangaphambi

Ngaphambi kokupheka, hlambulula ama-cobs emagqabeni avela emaqabungeni nasezinwele, unqume ukuphakama okumile noma okungavuthiwe. Uma kukhona izindawo ezibolile - susa. Hlanza kahle ama-cobs ensimu ngaphansi kwamanzi.

Geza izimbiza nge-soda bese ubhalisana nama-lids nganoma iyiphi indlela oyikhethayo (ukupheka, ukubhaka kanye nabanye).

Lungisa amahlamvu ebusika futhi kungaba indlela yokuqandisa.

Indlela yokulondoloza ummbila

Izithako zokulondoloza ama-cob:

• ummbila - izingcezu ezingu-9-10;
• usawoti - izipuni ezimbili;
• ushukela - izipuni ezine;
• Iviniga 70% - 1 tsp.

Izithako zokulondoloza izinhlamvu zommbila:

• ummbila wezingcezu ezingu-4-litre;
• usawoti - 1 isipuni;
• ushukela - amathisipuni amathathu;
• amanzi - ilitha eli-1.

Kubalulekile! Akuwona wonke amakhaya ane-70% acetic acid. Kodwa isipuni esisodwa salesi sifo sishintshwa ngamapuni ayi-9% uviniga noma izinkezo ezingu-12 zika-6% uviniga.

Emgodini

Uma ukhansela wonke ama-cobs ekhanda, yenza izinyathelo ezilandelayo:

1. Beka ama-cobs alungisiwe ebhodweni lobukhulu obanele futhi uthele amanzi. Ungafaki usawoti emanzini.

2. Pheka ummbila omncane amaminithi angu-30, futhi omdala - cishe ihora.

3. Ama-cobs abilisiwe aphonswa emuva esikhwameni bese agezwa ngaphansi kwamanzi abandayo aphuma emthonjeni.

4. Beka ummbila oshisayo embizeni enezintathu ezintathu. Ukuze ugcwalise lesi sitsha ngokuseduze, i-cob yokugcina ingagqatshwa futhi ibekwe phezulu.

5. Engeza izipuni ezingu-2 zasawoti kanye nezipuni ezingu-4 zeshukela embizeni. Gcwalisa ngamanzi abilayo bese umboza ngesembozo.

6. Sifaka ummbila we-corn cobs ngenzalo embizeni enkulu, okokuqala ubeka i-rag phansi ukuze ingilazi ingahlangene nensimbi.
7. Gcwalisa ibhodlela ngamanzi afudumele. Imbiza enokuqukethwe kufanele ihlanganiswe yi-2/3.

8. Letha emathunjini bese ubilisa imizuzu emaminithi angu-40 esithumbeni esithulile.
9. Sithatha imbiza ye-cobs bese ufaka isipuni esingu-70% uviniga kuso. Sifakazela, siphendulela isitsha esihlahleni bese sibona ukuthi kukhona ushukela noma usawoti phansi. Uma ukhona, wabeka imbiza emaphethelweni bese ugoqa kancane ukuze uqothule umlotha.

10. Gcoba imbiza ukuze uphole.

Funda futhi mayelana nezakhiwo ezizuzisayo kanye zokupheka zokuvuna (ukukhanda) ama-peas aluhlaza.

Emanzini

Lapho ukhiqiza okusanhlamvu okusanhlamvu wenze lokhu okulandelayo:

1. Bilisa i-cob ngendlela efanayo nangokwakheka kwangaphambilini futhi, uyibuyisele esikhwameni, ugeze ngamanzi apholile kusuka kumathinathi.
2. Qaphela ngokucophelela ama-cobs ashubile okusanhlamvu, uwafake kuqala ngomese bese ngezandla zakho.

3. Thela okusanhlamvu kumakhemikhali angama-litre-litre bese umboza ngamabhodlela.

4. Ukupheka i-marinade. Ukwenza lokhu, engeza isipuni 1 sosawoti kanye namathisipuni ama-3 ushukela ngalinye ngamanzi, ulethe ngamathumba bese upheka ukuze usuqede izithako eziningi.
5. Gcwalisa amabhanki e-brine atholakale ngamanhlamvu okudla.

6. Ukumboza ngamabhodlela bese ufaka epanini ngendwangu phansi ukuze inzalo. Gcwalisa ngamanzi afudumele 2/3.

7. Letha emathunjini, unciphise ukushisa futhi ubilise ngokubilisa okuqhubekayo imizuzu engu-40.

8. Sithola amabhange ngamabele, phakamisa. Sifaka ikhava bese sigoqa.

Uyazi? Ummbila wenziwa eYurophu evela eMelika, lapho waqala ukulima khona eminyakeni engaba ngu-7-12 000 edlule ezingxenyeni eziseningizimu yeMexico yanamuhla. Ososayensi basikisela ukuthi kuyisiko esidala kunazo zonke zasendulo.

Yini ehlanganisiwe nokuthi ungayengeza kuphi

Ezincwadini eziningi zokupheka naku-intanethi ungathola izindlela zokupheka ezihlukahlukene usebenzisa ummbila osemathinini, ngoba uhlangene nemikhiqizo eminingi. Izitsha zokuqala nezesibili zenziwa kuwo - lezi yisobho, amasaladi, izitshalo zemifino, i-casseroles, njll. Lo mkhiqizo usetshenziselwa izitsha zokudla, amaqanda nama-mushroom. Inikeza ukunambitheka okubabayo futhi kuhlanganiswe nezilwane zasolwandle - izinkuni zesikhumba, i-squid, inhlanzi, izinhlanzi. Kodwa ngokuvamile kaningi okusemathinini okusemathinini asetshenziselwa amasaladi, kuwo ahambisana kahle nemifino ehlanzekile - ukhukhamba, iklabishi, utamatisi, izaqathe. Ummbila onjalo usetshenziselwa ukupheka izitsha ngemifino ebilisiwe - amazambane, iklabishi, beet, izaqathe.

Hlola izindlela zokupheka imifino: imifino exubekile, ukhukhamba (kancane usawoti, ubanda-usawoti), iklabishi (omhlophe, obomvu, ukholifulawa, broccoli), izaqathe (i-caviar, efriziwe, eyomisiwe), utamatisi (oluhlaza, olubandayo-usawoti, futhi oluvutshiwe; , utamatisi juice, i-ketchup, i-ulethisi no-utamatisi, utamatisi ngoju lwawo, utamatisi nge-mustard, "iminwe ye-Lick", i-adjika).

Kuphi ukugcina

Ummbila okheniwe eklajini izimbiza kugcinwa okungaphezulu kweminyaka engama-3. Kodwa umkhiqizo wesitolo emathini ngaphandle kweminyaka emibili. Lokhu kubangelwa ukuthi ngenxa yalokho okuqukethwe kwensimbi kuhlanganiswa ngokushesha futhi impilo yayo ishelelekile. Ukulondolozwa okunjalo kugcinwa endaweni eyomile endaweni yokushisa ekamelweni lika-22-25 ° C.

Ukuze isitoreji kufanelwe kahle i-cellar, igumbi lokugcina noma ishalofu ekhishini. Ngemuva kokuvula isembozo bese usebenzisa ummbila ngokuphelele, imbiza nayo ibeka eshalofini esiqandisini futhi ingagcinwa ngaphezu kosuku. Ngesikhathi esifanayo, kungcono ukuthi ungadli izikhumba, ngoba ngaphandle kwalawo makhontshisi agcinwa kancane futhi alahlekelwe izimfanelo zawo ngokushesha.

Kungani i-lid ikhula

Uma uvula ummbila, kubalulekile ukuvula isembozo; uma siguqukile, khona-ke kukhona ithuba lokuthi umkhiqizo wehle futhi ungabangela ubuthi.

Izizathu zokuvuvukala kwesibindi noma ukulimala kokulondolozwa okunjalo zingaba kanje:

• ukugcinwa kommbila osemathinini ekushiseni okuphezulu (ngaphezulu kuka-25 ° C), ikakhulukazi ekushiseni kwehlobo. Kulesi simo, izinambuzane ezinobungozi eziyingozi ezingakaze zakhiwe, kodwa ezinye izinqubo zamakhemikhali ziye zaholela ekuvupheni kwe-lid. Kodwa nokho kulokhu kungcono ukuthi ungabungozi futhi unqabe ukudla umkhiqizo onjalo;
• ukwephula ubuchwepheshe bokupheka;
• ibhodlela elivuthwe ngokumangalisa - lokhu kwenzeka uma ukungena noma ukungena kwempuphu kungasebenzi kahle;
• ukuntuleka kobungcweti besitsha, uma izimbiza nama-lids zingenakwenziwa kahle;
• imikhiqizo emincane. Lokhu kwenzeka lapho imifino ingahlanzwa kabi noma ibolile;
• Amathini amacembe avame "ukuqhuma." Lokhu kungenxa yokuqukethwe okuphezulu kwamaprotheni nokungabi khona okuphelele kwama-acids. Ukuze kuqedwe le nkinga ngesikhathi sokulondolozwa, kunconywa ukuba wengeze uviniga omncane, ijusi kalamula noma i-citric acid. Ukuqeda le nkathazo, awukwazi ukusebenzisa i-asidi, kepha umane ukhiphe izimbiza ngalomkhiqizo okungenani amahora amabili noma amathathu.

Kubalulekile! Ukuncintiswa kwamathini kunconywa ukuba kwenziwe izikhathi eziningana (izikhathi ezingu-2-3), ngoba ngemuva kokukhipha izinambuzane ezincane ze-spore ezingenakufa ngokuphelele.

Ividiyo: izindlela ezimbili zokungenisa ummbila ebusika

Ukugaya ummbila akuyona inqubo edlalayo futhi ebiza kakhulu, kodwa kubalulekile ukunamathela kwezobuchwepheshe bokupheka, ikakhulukazi ngokuphathelene nenzalo, ngoba lo mkhiqizo uqukethe i-acidity ephansi. Uma ungevila ehlobo, ngakho-ke ubusika ungazihlinzekela wena nomndeni wakho ngalomkhiqizo owusizo, ovame ukusetshenziselwa ukwenza ama-saladi emikhosi.