Sijwayele ukuthi ukusetshenziswa okuyisisekelo kwezihlahla zezithelo kulele ngqo ezithelo zabo. Kodwa umuthi wendabuko uyazi ukuthi amagxolo alezo zihlahla nawo anezindawo zokuphulukisa. Masikhulume namhlanje ngamagatsha e-cherry, mayelana nokusetshenziswa kwawo kokukhuthazwa kwezempilo, mayelana nezici zokulungiselela nokwamukela iziphuzo zokwelapha.
Ukwakhiwa kwamakhemikhali amagatsha e-cherry
Ngaphambi kokuba uqale ukusebenzisa noma yiziphi izindlela zemithi yendabuko, sincoma ukuthi uzijwayele izakhiwo eziyisisekelo zomkhiqizo osekelwe phansi. Kulokhu - amagatsha esihlahla somkhiqizo.
Thola ukuthi i-cherry iyasiza kanjani emzimbeni womuntu.
Izingqungquthela zamakhemikhali zesithelo se-cherry kanye namagxolo alo mithi zinamakhemikhali afanayo:
- izinto zamaminerali - i-phosphorus, i-zinc, i-potassium, i-magnesium, ithusi, i-chromium, i-sodium, i-calcium, insimbi;
- ama-acids e-organic;
- amavithamini - B, PP, A, E, C;
- isitashi.
Ngaphezu kwalokho, amagatsha e-cherry aqukethe:- ama-tannins;
- i-glycosides;
- ama-catechin;
- i-flavonoids;
- i-citric acid.
Uyazi? I-Cherry amajikijolo asetshenziselwa ukuphatha isithuthwane.
Izindawo zokwelapha zamagatsha e-cherry
Amandla okuphulukisa avela emagatsheni e-cherry anomphumela omuhle ezinhlotsheni ezahlukene zomzimba:
- kushukumisa izinqubo zomzimba;
- kuthuthukisa amavithamini;
- iqinisa isimiso sezinthambo;
- ukuvimbela umlomo kanye ne-pharynx;
- kuvimbela ukuthuthukiswa kwezifo ezibangelwa igciwane lesistimu yokuphefumula;
- hlambulula izinso;
- kuncishisa ukucindezelwa ngenxa yomphumela wezakhi;
- amathoni futhi anike amandla;
- unciphisa inqubo yokuguga (ngenxa yokuqukethwe kwama-antioxidants);
- kuhlanganiswa ne-folic acid (ebalulekile kubesifazane abakhulelwe nabancenga);
- kuthuthukisa umsebenzi wepheshana lomzimba (GIT);
- kuvimbela ukukhula kwezimo ezinobunzima;
- kuncishisa ukuqina kwezinqubo zokuvuvukala emajoyini.
Zonke lezi zakhiwo ezingenhla zenze ukuthi kungenzeka ukusebenzisa amagatsha e-cherry emithi yendabuko yokuphulukiswa ezifweni ezihlukahlukene.Izinkomba zokusetshenziswa
Isikhathi sesikhathi eside sokusebenzisa ama-cherry ama-cherry njenge-agent ephulukisayo ibone izifo nemibandela lapho iziphuzo ezilungiselelwe kusukela kulolu hlobo lwezinto ezibonakalayo zinomphumela onenzuzo kakhulu. Sibabala:
- i-arthritis;
- i-atony emathumbu;
- i-hypertension;
- isifo sohudo;
- ukuphuma kwegazi;
- i-myoma;
- i-gout;
- i-pollinosis (ukungezwani komzimba);
- izifo ze-catarrhal;
- izifo zesimiso sokuphefumula (umkhuhlane omncane, isifo sofuba, njll);
- i-rheumatism.
Ukucola, i-honeysuckle, i-hellebore, isithombo, u-pine sap, i-daikon yesithombo, i-aconite inenzuzo esimisweni senhliziyo.
Abesifazane abasesikhundleni nabomama abahlengikazi bayozuza itiye legatsha le-cherry ngenxa yokuqukethwe okuphezulu kwe-folic acid esiphuzweni. Kodwa ngaphambi kokufaka isicelo kungcono ukuxhumana nodokotela ukuze ugweme ukulimala okungenzeka.
Ukungafani
Ngaphambi kokuba uqale ukwelashwa ngezindlela zendabuko, udinga ukuthola kuphela izinzuzo zenye ikhambi, kodwa futhi mayelana nokulimala noma ukuphikisana okumele usebenzise.
Ngokuqondene namahlumela ama-cherry, ngoba ukusetshenziswa kwawo awekho okungafani okuningi:
- i-gastritis;
- isilonda se-duodenal;
- isilonda esiswini;
- ukwanda kwe-asidi yesisu;
- isifo sikashukela.
Kubalulekile! Ungakhohlwa mayelana nesilinganiso, ubude nemvamisa yokuphatha. Uma kwenzeka ukudlula ngokweqile, ukuqubuka kwenhliziyo kuyothathwa ngenxa yokuqukethwe okuphezulu kwama-acids emagqabeni nasezinkuni ze-cherry.
Ukuvuna nokugcina izinto zokusetshenziswa
Iningi lemithombo yezinkulumo zemithi yendabuko ngesikhathi seqoqo lamagatsha e-cherry ngesikhathi sokuphuphuma kwentwasahlobo ye-efihlekile esihlahleni. Emgwaqeni ophakathi, lokhu kwenzeka ekupheleni kuka-Ephreli. Ukusetshenziswa kokwelapha kuthatha amahlumela amancane kuze kube ngu-10 cm ubude. Bayike ngommese okhaliphe emthini onempilo ongagciniwe.
Uma uhlose ukuphuza njalo iziphuzo ezivela emagatsheni we-cherry, zama ukuzilungisa ngobuningi obanele unyaka.
Nquma amagatsha kufanele ahlanjwe futhi asomiswe endaweni enomthunzi, enomoya omuhle. Ukuze wenze lokhu, kungcono ukubopha ezinhlangothini ezincane zezingcezu ezingu-10-15 bese uzifaka phezu kwentambo. Lapho amagatsha esomile, afakwa emasakeni esikhwameni futhi agcinwe endaweni eyomile.
Sebenzisa: Indlela Yokubamba I-Cherry Sprigs
Kusuka emahlathini alo muthi wesithelo ungenza itiye eliphilile ne-decoction, elisetshenziselwa izifo ezihlukahlukene.
Tea
Ukwenza itiye, udinga ukuthatha ama-4-5 amahlumela, usike noma uwaphule zibe izingcezu ezincane (1 cm ngamunye) bese uphonsa ngamanzi abilayo (0.5 amalitha). Ibhodlela kungcono ukuthatha kusuka ensimbi engagqwali. Lapho amanzi amathumba, udinga ukunciphisa ukushisa bese upheka ukushisa okuphansi imizuzu engu-10, bese uthele i-liquid eyiphumelele ngaphakathi kwe-teapot (ngaphandle kokuyihlanza) bese uqhubeka lapho kuze kube sekuphuzeni isiphuzo ngombala (imizuzu engu-15-30). Bese ushaya itiye. Amahlumela angasetshenziswa kabili ukuphuza, isikhathi ngasinye isikhathi sokubilisa kufanele senyukwe ngamaminithi ama-5-10. Izikhathi ezingaphezu kwezingu-3 izinto ezibonakalayo azenzi kahle, ngoba izakhi ngesikhathi salesi sikhathi zizobe zinikezwe ukuphakama.
Lungiselela isiphuzo esinempilo angeke nje kuphela emagatsheni ama-cherry. Ithi elivela emaqabeni alo muthi wesithelo libuye libe nokuphulukisa izakhiwo.
Etizini, ungangezela uju noma isinamoni encane. Ungaphuzi ngaphezu kwezinkomishi ezintathu ngosuku. I-tea iyasiza ngemibanda, ngehudo, ivuselela umzimba, iyondla ngamandla, isusa uketshezi okwedlulele. Kuwusizo kubantu besifazane abakhulelwe nabancenga, abantu abanegazi elibi kakhulu.
Ukuze uphephe igazi, udinga ukuphuza ingilazi engu-1 ngosuku ngezinsuku ezimbili (ngosuku lwesithathu ukuphuma kwegazi kumele kume). Lesi siphuzo sifanele sisebenzise njengento entsha futhi singenwe. Kungadakwa kushisa futhi kubanda.
Kubalulekile! Ithimba le-brew kufanele libe ngobuncane kakhulu ngosuku lokulusebenzisa.
Decoction
Esinye isiphuzo esingakulungiswa kusuka ezintweni zokusetshenziswa ezivunyiwe yisisindo se-decoction. Ilungiselelwe ngalendlela elandelayo: amahlamvu angaba ngu-20 achotshoziwe, athululelwe ngamanzi abandayo ngevolumu lama-2 amalitha bese efaka umlilo omncane. Bilisa imizuzu engu-15 futhi ufune amahora amabili, bese uhlunga. Esikhathini se-decoction esiphelile, ungakwazi ukwengeza uju oluncane.
Khumbula ukuthi izakhiwo eziwusizo zoju zilahleka uma zivutha, ngakho ungangezi esiphuzweni esishisayo kakhulu.
Isiphuzo esilandelayo sisetshenziselwa izinhloso ezehlukene. Kuye ngalokhu, imvamisa yokuguqula nokuguqulwa kwesilinganiso:
- ekwelapheni i-arthritis nezinqubo zokuvuvukala emzimbeni - ngekomishi yesine ngesinye ngosuku;
- ukuphathwa kwe-endometriosis ne-fibroids - izinkomishi ezintathu ngosuku ngonyaka (ukulungisa i-decoction, ukuthatha ama-sprigs angama-20, uthele ama-alitha amabili amanzi abandayo bese ubilisa ama-5-10 amaminithi ngokushisa okuphansi; shiya isigamu sehora endaweni emnyama)
- umhluzi ofanayo usetshenziselwa ukwelapha isifo sikashukela. Kuthathwa izikhathi eziyisihlanu ngosuku ngeglasi elilodwa. Phuza izinsuku ezingu-10, bese uthatha ikhefu isikhathi esifanayo. Phinda le nkambo izikhathi ezimbili.
Uyazi? I-Japanese Sakura uhlobo lwe-cherry, kodwa, ngeshwa izithelo zalo zingenakulinganiswa. Umbala ogqamile wezimbali ze-cherry ujabulisa amaJapan hhayi ubuhle bawo kuphela: kubonisa isivuno esikhulu selayisi.
I-Cherry iyakuma
Ukuze ukwelashwa kwezidakamizwa zonyaka ngenyanga ngaphambi kokuba uqale, ungenza isiphuzo ebisini usebenzisa ama-cherry amahlumela. Kuze kube sekugcineni, izinto ezivuthiwe ezivunwa kudingeka zihlukaniswe zibe yizicucu ze-5 cm, ziboshwe ezifotsheni bese zibhaka kuhhavini cishe amahora amabili kuze kutholakale amalahle. Thatha amalahle owodwa, uwuqede kahle bese uwuncibilikisa engilazini yobisi olufudumele. Udinga ukuphuza lesi siphuzo esiswini esingenalutho izinsuku eziyishumi. Ngemuva kokuphumula kwezinsuku eziyishumi, phinda inkambo. Isiphuzo kufanele sibe sisha futhi silungiselele njalo ekuseni.
Manje, hhayi itiye kuphela yamaNdiya noma iCeylon kuyoba etafuleni lakho, kodwa futhi isiphuzo esinomsoco nesinempilo esenziwe ngama-sprigs we-cherries. I-decoction eyenziwe kubo iyosiza ekuphulukisweni kwezifo eziningi. Amagatsha okuvuna ukuvunwa entwasahlobo, yenza iziphuzo kubo - futhi izifo eziningi zizophelela.
