I-Sea buckthorn ingenye yezitshalo eziwusizo kakhulu ezikhula eYurophu nase-Asia. Ngesikhathi esifanayo, izinzuzo zayo ezingenakunqunywa kufanele zibhekiswe ekuvuneni okuphezulu kakhulu: ngonyaka onobuhle, kuze kube ngu-15 kg wezithelo zingavuna emthini owodwa, noma ngaphezulu! Kusobala ukuthi ukudla amajikijolo amaningi, kungakhathaliseki ukuthi kuyamnandi kangakanani, kunzima kakhulu. Ngenhlanhla, kunezindlela eziningi zokugcina isivuno ngaphambi kobusika, lapho isidingo samavithamini siphezulu kakhulu. Enye inketho ukwenza i-compote. Futhi yenza kube lula kakhulu kunalokho okungabonakala!
Izinzuzo ze-sea buckthorn
Mayelana nezinzuzo ze-sea buckthorn zingabhala yonke imiqulu. Sisho nje ezinye zeziningi kakhulu izimfanelo zayo eziwusizo:
- I-Berry inomphumela omuhle ohlelweni lwezinzwa ngenxa ye-serotonin yayo (ngokuvamile ebizwa ngokuthi "i-hormone yenjabulo").
- Ngenxa yezingxenye eziphilayo eziphilayo, i-sea buckthorn inempahla ye-bactericidal, isiza ukuphulukisa amanxeba, inciphisa ubuhlungu.
- Umbala we-orange wamajikijolo ubonisa ukuba khona kwe-carotene, i-antioxidant enamandla kanye ne-immunomodulator.
- I-Sea buckthorn iwusizo kakhulu ukuze i-normalizing imetabolism, ithuthukise isimo sesikhumba nesibindi (sincoma amadoda ukuthi asebenzise iresiphi ephakanyisiwe yokunciphisa "ekuseni evulekile," lokhu kuzosiza ukubhekana nesifo se-hangover syndrome).
- Amajikijolo avame ukusetshenziselwa imithi yendabuko yokwelapha izifo zokuphefumula zendawo yokuphefumula ephezulu yemvelo ehlukahlukene, futhi amafutha omuncu we-sea ukuvuna kuyindlela eqinisekisiwe yokuthola inhalation.
- I-Beta-sitosterol, esesisithelweni, ibenza ikhambi langokwemvelo lokuvimbela ukuqina kwe-atherosclerosis.
- I-asicorbic acid, ebuye isetshenziswe kakhulu ekuthunjweni kolwandle, kuyadingeka ukuthuthukisa ukuzivikela komzimba ngokutheleleka okuhlukahlukene.
- Izithelo zokuphulukisa nazo zinemiphumela ye-laxative ne-choleretic, ngakho-ke kunconywa ukuba isetshenziswe njengesiluleko sokuqothulwa.
- Amavithamini B azuzisa wonke umuntu, kodwa kubaluleke kakhulu ukuwafaka ekudleni ngokucindezeleka okukhulu kwengqondo (isibonelo, abafundi noma izingane zesikole ngesikhathi sokuhlolwa). Amadoda adinga lezi zinto ukwandisa amandla.
- I-Sea buckthorn isetshenziselwa kakhulu kwi-cosmetology, ikakhulukazi, kuphawulwe ukuthi inomthelela ophawulekayo ngesilinganiso sokukhula kwezinwele.
Kubalulekile! Ukwelashwa okufanele kwezifo ezibangelwa amagciwane akudingi ukusetshenziswa kwemithi, ikakhulukazi ama-antibiotic. Into eyinhloko ukunikeza inqwaba yamanzi uketshezi ukuze kuqinisekiswe inqubo yokujuluka futhi ivimbele umzimba ukuba ungcolile. Kungcono ukuba noshukela oluthe xaxa eziphuzweni, kuzonikeza umzimba amandla engeziwe okulwa nalesi sifo. I-sweet sea-buckthorn egcwele i-saturated amavithamini nezakhi eziwusizo kulo mqondo i-agent enhle kakhulu ye-antiviral, ikakhulukazi uma kunezingane endlini.
I-Kitchenware
Sizokulungisa konke okudingayo:
- amathini ngamabhodlela (for compote kuyinto enengqondo ukusebenzisa iziqukathi ezingu-3 l, njengoba isiphuzo sidakiwe ngokushesha, futhi akusho lutho ukuvala imiqulu encane);
- i-seamer;
- amaphiko amabili ajulile ukuze inqubo ingenziwa ngokufana (enye yokulungiselela isiraphu, enye yokugaya amathini kanye namabhodlela, kanye ne-blanching sea buckthorn);
- i-colander;
- ingilazi kanye ne-isipuni njengeziqukathi zokulinganisa.
Funda futhi mayelana nezindlela zokuvuna isihlahla se-sea buckthorn ebusika kanye nezindawo ezizuzisayo ze-juice buckthorn juice.
Uhlu lwesithako
Ukwenza i-compote udinga kancane:
- sea sihlahla sivame ukutholakala amajikijolo;
- ushukela;
- i-citric acid;
- amanzi
Azikho izilinganiso ezinzima kule recipe. Gxila ekuphekeni kwakho ukupheka, futhi ungapheki amajikijolo akheniwe. Ngisho nangesincane esithelini ungavimba amathini amaningana esiphuzo esiphundu samavithamini! 
Pre-ukulungiselela amajikijolo
Ukuvunwa okufanele kwe-sea buckthorn compote kudinga ukuhambisana nesimo esisodwa: amajikijolo kumele ahlanzeke. Isamba esiphezulu sezinto eziwusizo kuzo agcinwa okungaphezu kwamahora amabili ngemuva kweqoqo. Yiqiniso, kunzima ukufeza imiphumela enjalo empilweni yangempela, kodwa kumele silwele kubo.
Funda ukuthi ungasheshe uthathe amajikijolo olwandle.
Amajikijolo ase-Sea-buckthorn amancane kakhulu, ngakho-ke ukulungiswa kwabo kwe-canning kuyodinga isikhathi esithile. Ngemuva kokuvuna, izithelo kufanele zikhethwe ngokucophelela, zisuse wonke amahlumela, udoti, amaqabunga, kanye namajikijolo avuthiwe noma abonakalisiwe (kufanele uqaphele ngokukhethekile izibonakaliso zesibumba phezu kwezithelo).
Uyazi? Iningi isikhunta isikhunta lifa lapho izinga lokushisa likhuphukela ku- +100 ° C. Abanye bangamelana nombuso onjalo amahora amaningana, futhi kunezinhlobo ezihlala zikwazi ukusebenza ku-+650 ° C.
I-compote iresiphi esiyinikezelayo ayiqinisekisi ukufa ngisho nezinhlobo ezincane kakhulu zefungi, ngoba umsebenzi wethu ukugcina okuqukethwe kwevithamini kwisithelo ngangokunokwenzeka futhi, ngenxa yalokho, ukunciphisa ukwelashwa kwabo ukushisa. Isibungu esiye sangena enkulondolozweni yokuqala siqala ukuthuthukisa kuso, sithumela izinto ezinobuthi ezibizwa ngokuthi i-mycotoxins (kusukela ngesiGreki "μύκης" i-mushroom). Ziyingozi kakhulu. 
Umkhiqizo onjalo akufanele nje udliwe (ungalokothi uzame ukuwusindisa - akukho ukwelashwa okushisayo okulandelayo okumele ukhiphe ama-mycotoxins), kuyadingeka ukuba ubaleke kuwo, ngoba imibhangqwana eneziphetho ezingena emphefumulweni ungenza umonakalo omkhulu kunoketshezi ukudla ngaphakathi esiswini.
Amajikijolo ahlanganisiwe kuphela angahlanzwa kahle ngaphansi kwamanzi asebenzayo.
Uyazi? Njengoba uyazi, uGrigory Rasputin wazama ukungcolisa amaqebelengwane agcwele i-cyanide. Ngokwehla kwesibhamu sababulali, "umuntu omdala ongcwele" wayengenandaba nalesi sifo esibulalayo. Imfihlo yalesi simangaliso ilula: ikhekhe elimnandi linciphisa umphumela we-poison, yingakho ubuthi abuzange bulethe umphumela odindelekile.
Iresiphi yokupheka
- Okokuqala ulungise izimbiza. Izitsha zokugcoba ngekhono lamalitha angu-3 zihamba phambili, ziwuthululela nje ngamanzi abilayo.
- I-Blanch i-sea buckthorn. Thela amajikijolo ku-colander bese uwabeka imizuzwana emanzini abilayo.
- Sinika amanzi kusuka amajikijolo ukukhipha futhi ngokushesha uwafake ezimbizeni ezilungiselelwe (nje ukugcwalisa isitsha, kodwa amajikijolo amaningi kukhona, ocebile compote kuyoba).
- Sifaka embizeni ngayinye ½ tsp ye-citric acid: le nxenye idlala indima yokulondolozwa.
- Ngesikhathi esifanayo ulungiselele isiraphu. Faka ushukela emanzini abilayo ngesilinganiso se-1 indebe ngamanzi 1 litre. Bilisa imizuzu engu-10. Emgodini we-litre ezintathu uzodinga cishe ama-2.5 amalitha isiraphu.
- Ku-tank ehlukile ubilise ama-caps wokuthunga, kumele abe oyinyumba.
- Ngokushesha uthele isiraphu zibe izimbiza (oketshezi kufanele kube entanyeni, njengoba epholile phansi, izinga lizokwehla kancane).
- Vala amabhange ngamabhodlela bese uqaqa.
- Siphendulela izimbiza ezishisayo phansi bese zimboza ithawula noma ibhola kuze kube yilapho lipholile ngokuphelele.
Ungazincisha amathini ngezindlela eziningi: umshaya epanini noma i-kettle, kuhhavini, ku-microwave.
Ukupheka kwevidiyo yokupheka i-sea buckthorn
Yini engahlanganiswa ne-sea buckthorn compote
Igama elithi "ukuxuba" alisebenzisi kakhulu ekuphuzeni okungelona utshwala, kepha umqondo wokuxuba izinhlobo ezahlukene zezithelo namajikijolo ukuveza imikhiqizo ecebile iyathandeka kakhulu.
Uyazi? "I-Sea buckthorn ibizwa ngokuthi isihlahla ngoba nje izithelo zayo ezincane ziqukethe amagatsha amancane kakhulu. Isimangalisa kakhulu umlando wegama lesiLatin lesitshalo - iHippopha. Ivela emazwini amabili esiGreki: "amahhashi" (ihhashi) kanye "nesigaba" (ubuhle). ukuthi leli gama libuyele emuva esikhathini semikhankaso yamasosha ka-Alexander the Great.Ukuphila okunzima kobudlova kanye nokuhlanganyela njalo ezimpi ezichitha igazi kwaholela ekubeni amahhashi amaGreki ahlale ehlushwa. Kodwa-ke, emva kokuba othile enombono wokuwasha amahhashi nge-decoction amajikijolo, amahlumela futhi ushiya phansi erevtsa ezikhulayo emifuleni, izilwane walulama ngokushesha, futhi izinwele zabo sheen enempilo futhi elicwebezela ngokukhethekile.
I-Sea buckthorn ihlangana kahle namajikijolo e-hawthorn, ama-apula, ithanga ngisho nokungazelelwe okunjalo ukufaka izithako njenge-zucchini ne-zucchini.
Izithelo ezinkulu zinqunywa zibe ama-cubes amancane - kangangokuthi cishe amancane amajikijolo ase-sea-buckthorn. Izicucu ezilungiselelwe zigcwala ngamanzi abilayo (ungakwazi ukwandisa kancane isikhathi, ngokulinganisa nobukhulu bezingcezu), bese zifakwa ezimbizeni ezinejikijolo futhi zigcwele isiraphu ngokusho kobuchwepheshe obungenhla.
Funda futhi mayelana nokuvunwa kwe-hawthorn ebusika, ama-apula, amathanga (ukunqanda, ukugcina, ijusi, uju), i-zucchini.
Uma i-zucchini ingeziwe ku-compote, isiraphu ingenziwa ibe mnandi kancane, kodwa ngama-apula, inani leshukela, ngokuphambene nalokho, kufanele linciphise.
Lapho kungcono ukugcina izikhala
Yiqiniso, umsebenzi wesikole wenza kahle kakhulu egumbini elingaphandle, kodwa nasezikhungweni zedolobha kungenziwa futhi. Kwanele ukuthola indawo ethule futhi emnyama ngombuso wokushisa ohlala njalo. Kulo mhlaba, i-twist ingakwazi ukuhlala ngokuphelele kuze kube sekuseni.
Kubalulekile! Isembozo esithukuthele kanye noketshezi olunamanzi embizeni kubonisa ukuthi i-compote iye yahlaziya. Lo mkhiqizo awufanelekile ukudla. Abanye abadwebi baxwayiswa ukuthi basebenzise lezi ziphuzo ukuze benze iwayini elizenzekelayo, kodwa asikhuthazi neze ukwenza lokhu: imvubelo "yasendle" eqoqa i-compote evutshiwe ayifani nhlobo namakhowe ahloniphekile, anikeze isiphuzo sokudakwa ngokwemvelo endaweni!
Akudingekile ukugcina ukulondolozwa esiqandisini, kodwa ungayifaka ebhodini elivaliwe. Amazinga okushisa aphansi kakhulu okwenziwe ngomsebenzi nawo ayingozi, ngoba uketshezi kuwo ungabanda, ngenxa yalokho, kanye nokushisa, amabhange ngezinye izikhathi ahlasele. Kodwa ngisho noma lokhu kungeke kwenzeke, okuqukethwe embizeni emva kokuqeda ngokuphelele ukulahlekelwa izimfanelo zabo ukunambitheka: amajikijolo balahlekelwa ubuqotho babo nokuqina. 
Ukunciphisa izinga lokushisa kuya ku -5 ° C ukuze i-compote ibaluleke kakhulu.
Njengomthetho jikelele, kuvuna ukuvuna ehlobo kumele kusetshenziswe ngenkathi yonyaka, ngakho ukwenza i-compotes iminyaka eminingana ngaphambili kungakalungi.
Seluleka ukuba ufunde mayelana nokupheka ama-cherries ama-cherries, ama-strawberry, ama-apricot, ama-plums, amapheya, ama-apula, ama-dogwood, ama-melon.
Ngandlela-thile, ukwesaba ngokuphila okulinganiselwe kwesikhala se-sea buckthorn kubumbana ngenxa yokuthi amathambo asusiwe kumajikijolo ayo athukuthukiswa kakhulu.
Okokuqala, i-prussic acid (i-amygdalin), noma yiziphi izidakamizwa eziyingozi, iqukethe imbewu yezitshalo ezinjengama-alimondi, ama-apula, ama-cherries, ama-apricot, ama-plums, ama-peaches, kodwa i-sea buckthorn ayikho kulolu hlu oluyingozi.
Okwesibili, ukuze uthole ubuthi obuthakathaka, udinga ukudla imbewu eningi nge-hydrocyanic acid (isibonelo, umthamo we-amygdalin obulalayo uqukethe imbewu engamakhulu amabili e-apple, kanti ku-apple eyodwa ngokuvamile ayikho imbewu engaphezu kweshumi nambili). Futhi ekugcineni, into ebaluleke kunazo zonke: i-prussic acid edilika ngaphansi kwethonya likashukela. Ngakho-ke, ku-compote elimnandi, ngisho ne-cherry, i-amygdalin ayikwazi! 
Ngelinye igama, uma kwenzeka uthola imbiza engumnyaka we-sea-buckthorn compote, yizwa ukhululekile ukuyivula futhi ujabulele isiphuzo, uqiniseke ukuthi i-lid itholakala ngaphakathi embizeni futhi uketshezi lucacile.
Amathiphu okukhuphuka kwe-sea buckthorn e-dacha: ukutshala nokunakekelwa, izinhlobo ezidumile, ukukhiqiza, izifo nezinambuzane.
Amathiphu awusizo
Ukwenza isidlo ngisho ne-tastier, sebenzisa amanye amathiphu engeziwe:
- Uma kungekho i-citric acid endlini, ungayifaka esikhundleni selamula noma i-lame, kodwa lesi sithako asikwazi ukunakwa ngokuphelele, njengoba i-compote ingafaka.
- Ungalokothi ufake i-aspirin ekugcineni. I-Acetylsalicylic acid inezinamba eziningi zokuphikisana, emazweni amaningi ukusetshenziswa kwayo kuvinjelwe ngokuvamile. Yiqiniso, awunakwenzeka ukubona izibonakaliso eziqondile zobuthe nomkhiqizo onjalo, kodwa izinso zakho, isisu kanye namathumbu azozizwa ngokuqinisekile. Ukuphumelela kwe-aspirin njenge-preservative kungakaze kuboniswe.
- Uma unamathele amathini, ungalokothi uthele amanzi abilayo kuwo ngokushesha: ingilazi ingase iphahlwe. Okokuqala, hlamba isitsha ngamanzi afudumele, bese uthele amanzi kuwo bese ushisa + ku- 60-70 ° C, ulinde kancane, ukhiphe futhi ngemva kwalokho uthele amanzi abilayo.
- Asikho isidingo sokupheka amajikijolo kanye nesiraphu: uma ubanika ukwelashwa okushisa, izakhi ezincane kuzo zihlala.
- Ngezinye izikhathi ungathola izindlela zokupheka ezinomsoco ophezulu ushukela. I-spin enjalo ayincane kakhulu yokuthi "iqhume", kodwa i-compote enomnandi kakhulu isiphuzo somuntu ophuthumayo, futhi iwuhlanza ngamanzi ngemva kokuvula i-can ingafana ne-diluting borsch ngamanzi! Kodwa uma ungaqiniseki futhi ungenalo ulwazi ekumakheni, yiqiniso, ungaqiniseka.
- Ungesabi ukuzama: akudingekile ukwengeza izithako ezibalwe ngenhla ukuze uzihlanganise. Ungasebenzisa noma yisiphi isithelo esingasithola, mhlawumbe ukunambitheka kwesidlo esiphelile kuyokumangazela!
I-Sea buckthorn compote iyindlela ephikisayo yokulwa nokubandayo ebusika, kodwa akudingekile ukuyiphuza njengomuthi. Inqubo ephelele yokwenza i-billet enjalo ngeke ithathe isikhathi esingaphezu kwehora, futhi umphumela ungajatshulelwa kuyo yonke inkathi ebandayo!
