Squash, noma ithanga lesitsha, litholakala ekudleni kwethu kaningi kakhulu kunezihlobo zayo eziseduze - i-zucchini ne-ithanga. Futhi akungalungi ngokuphelele, ngoba le mifino ayinambitheka kuphela, kodwa futhi inempilo. Ngaphezu kwalokho, kusuka kulo ungenza izinhlobo ezihlukahlukene zokudla ezihlukahlukene kanye nokudla okulula. Isibonelo, i-caviar, eyokumangaza ngokuthakazelisa kwayo futhi idinga umzamo omncane.
Ukunambitha izici nezinzuzo ze-caviar
Lo mdlalo ufana ne-caviar ejwayelekile futhi ethandekayo evela ku-zucchini amaningi.
Sincoma ukuthi ufunde indlela yokupheka i-caviar ye-eggplant.
Izigqoko zinambitheka ngokukhethekile futhi zinyama kakhulu. Ngakho-ke, zihlangene kahle ne-roast ejwayelekile yamaqathi, anyanisi namatamatisi.
Futhi ukwanda kasawoti, ushukela, uviniga nezinongo kukuvumela ukuthi uguqule ukunambitheka okuncane komuthi wesidla ngaphandle kokuqaphela. 
Ukudla i-caviar kusiza ukwandisa ubuningi be-bile futhi kubuyisele i-glycogen ngenxa yokuhlanganiswa okuphezulu kwamakhemikhali e-alkaline emifino.
I-cellulose iyasheshisa ukwedlula kwamafutha kanye nobuthi, futhi izinto ze-pectic zikuvumela ukuba ususe i-cholesterol eyedlulele. Futhi, i-pumpkin dish inomphumela omuhle wokudambisa nesisu.
Iresiphi yesinyathelo-ngesinyathelo ngesithombe
I-caviar yokupheka ayidingi isikhathi esiningi kanye namakhono akhethekile e-Culinary. Lesi siphuzo esihlwabusayo senziwa esilinganisweni esincane semifino esitholakalayo, kodwa sinomusa omuhle kakhulu futhi othakazelisayo.
Okudingayo ekhishini: izikhwama zasekhishini nezitsha
Ukuze ukulungiswa kwe-blank kungadingeka:
- ummese obukhali;
- isipuni;
- ibhodi yokusika;
- izikali zekhishi;
- i-blender;
- isikhwama esinama-aluminium noma e-aluminium;
- izitsha eziningana ezijulile.
Funda kabanzi ngezindlela ezahlukene zokuvuna i-squash ebusika.
Izithako ezidingekayo
- 0.5 kg utamatisi obomvu;
- 2 kg of patissons;
- 0.5 kg izaqathe;
- Ama-anyanisi angu-300;
- izinongo - ukunambitha.
Inqubo yokupheka
- Imifino ihlanjululwa iphinde ibe yizicucu ezincane, ezifanele ukugaya ku-blender.
- Yonke imifino eqoshiwe ifakwe emgqonyeni kuze kube sebushelelezi.
- Saka i-pure ehlongozwayo epanini bese uxuba kahle.
- Engeza usawoti (1-1.5 tbsp. L.), ushukela (2-3 tsp.), Amafutha omquba (150-170 g), iviniga engu-9% (1-1.5 tbsp. L.).
- Ingxube eqediwe kufanele ibilise okungenani ihora uma ilungiselelwe ukugcina isikhathi eside. Uma uhlela ukudla i-caviar ngokushesha, imaminithi engu-40 yanele ukupheka.
- I-caviar eshisayo ifakwa ezimbizeni, yazihlanganisa, yajika futhi yagoqa ithawula.
Ividiyo: iresiphi yokupheka i-caviar ye-sikwashi
Funda mayelana zokupheka ngezinkomishi ezinamakhaza ekhaya.
Indlela yokupheka i-caviar kusuka ku-squash ku-cooker kancane
Imikhiqizo edingekayo:
- 1 sikwashi;
- 2 amnandi pepper;
- 2 izaqathe;
- 4 utamatisi;
- Anyanisi 2;
- 3 clove of garlic;
- 4 isipuni samafutha yemifino;
- izinongo
Indlela yokulungiselela:
- Imifino ihlanjululwa futhi idliwe.
- Gcoba utamatisi, uwahlanganise, futhi usike inyama ibe ngamacube.
- Esigodini se-multi-cooker, uthele ngamanye amafutha bese usakaze imifino.
- Engeza izinongo ukunambitha, vala isembozo bese ukhetha imodi "ye-Pilaf".
- Khona-ke isisindo sisakazwa ku-blender futhi sishaywe esimweni samazambane ahlambulukile.
- I-caviar esiphelile ikhonjiswe kwamathini futhi igcinwe esiqandisini ngaphansi kwesibopho esivaliwe okungaphezu kwezinyanga ezine.
Kubalulekile! Ukuvuna ama-caviar amathanga amasha angasetshenziswa ngaphandle kokubheka. I-patties evelele kufanele ihlanzwe futhi imbewu isuswe, bese kuphela uqhubeke nokucubungula.
Amaphikishi kusuka ku-squash esilungisiwe ngaphambilini
Ngaphandle kweqanda lokudla eliluhlaza, ukulungiswa kwezikhala kungasetshenziswa kanye nemifino eqoshiwe noma eqoshiwe. Lokhu kuzonikeza isidlo esifanele ukunambitheka okusha nokuvutha.
I-Squash Baked
Ukupheka le caviar uzodinga:
- 1.5 kg we-sikwashi;
- 3 anyanisi amakhulu;
- 4 wezipuni of utamatisi unamathela;
- 0.5 isipuni sikaviniga;
- izinongo - ukunambitha.
Indlela yokulungiselela:
- Uhlamba, ume, ususe imisila, uthathe izindandatho ubhake.
- Imifino ekhejiwe idluliselwa nge-grinder yenyama.
- Ama-bulb anqunywe ngamasongo angamahafu futhi athosiwe ebhotela.
- Ekugcineni unamatato unamathengwa ku-anyanisi.
- Imifino efundwayo ifakwa epanini, uviniga nezinongo zengezwa ukunambitha.
- Cave caviar kuya ubukhulu oyifunayo.
- I-caviar eyenziwe ngomumo ezitsheni ezibandayo.
Uyazi? Ngokuqukethwe kwe-lecithin, ama-squaws angaphansi kwamaqanda kuphela.
I-scallops ethosiweyo
Ukupheka le caviar uzodinga:
- 5 kg wezimpahla zokudoba;
- 1 kg izaqathe kanye anyanisi;
- 1.5 kg utamatisi oluvuthiwe;
- Izipuni eziyi-5 kasawoti;
- 0.5 izinhloko zikagalikhi;
- Ama-pepper amathathu ashisayo;
- 0.5 izibuko ze-apula cider uviniga;
- 3 wezipuni ushukela;
- 1 indebe yamafutha;
- imifino
Indlela yokulungiselela:
- Fry imifino ehlutshiwe ngenye indlela epanini: u-anyanisi, u-sikwashi, i-pepper elimnandi, izaqathe.
- Utamatisi we-Peel kanye negalikhi kanye ne-mince.
- Ukudla imifino nokuphuza, engeza pepper kanye nemifino eqoshiwe.
- Thela ingxube ku-cauldron, engeza usawoti, ushukela kanye nokumisa okwesikhashana sehora.
- Imizuzu emihlanu ngaphambi kokucima umlilo, engeza uviniga.
Ividiyo: kanjani ukupheka i-caviar kusuka ku-squash othosiwe
Indlela yokugcina izikhala
I-Caviar igcinwa kahle iminyaka emibili kusukela ngesikhathi sokuvuna. Izimbiza ezine-billet zigcinwe kahle esiqandisini noma endaweni engaphansi.
Kubalulekile! Isidishi sempompo ngamanzi angu-90% ne-alkaline. Ngakho-ke, kungcono ukusebenzisa lezi zitshalo ngenyama kanye neminye imikhiqizo yamaprotheni.
Isimo esiyinhloko sokuqukethwe kwamathini ukuze ahlale esisha yindawo ekomile futhi epholile. Njengoba iviniga ingumlondolozo omuhle, i-caviar ingagcinwa ngisho nasendlini ejwayelekile efulethini. Ngokuvamile, ukushisa kokugcina kwe-caviar akufanele kudlule ama-degree angu-20, nomswakama womoya-75%.
Nalokho okumele ulayishe i-scallops etafuleni
I-pulp elula futhi enomsoco yalezi zitshalo ihamba kahle ngenyama. Ukuma kwabo okungavamile kukuvumela ukuba ubeke amathanga afane nesidlo, uzobukeka ehlaba umxhwele. Ukuze ugcwalise, awukwazi ukusebenzisa inyama kuphela, kodwa futhi nemifino, ushizi, amaqanda, amakhowe kanye nosawoti. 
Ama-squashes ayinambitheka othosiwe, abilisiwe, aqoshiwe futhi aphekwe. Zisetshenziselwa ukugcwalisa ama-pie, ama-pancake, ama-pancake, ama-casseroles, ngisho namadombolo. I-squash ihlanganisa kahle imifino ehlukahlukene njengezinsawu, isobho elifihliwe, i-casseroles yemifino.
Uyazi? Kuhumushe kusuka egameni lesiFulentshi "u-squash" kusho "i-pie".
Ngomzamo omncane futhi uchitha isikhathi esincane, ungenza isiphuzo esiphundu nesempilo. Futhi iqiniso lokuthi ukwengezwa kwezinongo ezihlukahlukene kuhlanganisa ekuphekeni into yokudala, okukuvumela ukuba udlale ngokuthanda okujwayelekile, kwenza le nqubo ithakazelise. Bon appetit!
