Ivila kuphela azi lutho ngezinzuzo zezithelo nezitshalo zemifino. Kodwa ingabe ama-juice anikezwa esitolo ayenesisindo kangaka? Namuhla sizokhuluma ngokuzilungiselela ukulungisa i-apple juice ngosizo lwezindlela ezilula ezithuthukisiwe, nezinzuzo zayo phezu kwejusi yesitolo emasakeni.
Iphakhejiwe noma isanda kufakwa
Esikhathini esiningi kakhulu, ijusi emasakeni kukhona umkhiqizo wesibili, okungukuthi, kukhishwa ezintweni ezisetshenziswayo ezisele ngemuva kokucindezelwa ngokuqondile kwezithelo. I-pulp igxiliwe emanzini, ivikele futhi ifinyelele izikhathi eziningana, i-pasteurized bese isetshenziselwa iziqukathi. Ngaphezu kwalokho, ikhwalithi yesithelo ivame ukushiya okudingekayo.
Ukuze uthuthukise ukunambitheka nokugcina isitoreji, amade, ukuqiniswa, ama-flavour nezinye izithako zamakhemikhali zengezwe kulo mkhiqizo. Ngokwahlukana, sisho i-analogue eshibhile yoshukela - isiraphu ye-glucose-fructose, evame ukungezwa kunokushukela ukuze igcine. Ukusetshenziswa njalo kwalesi siraphu, ngisho nangamanani amancane, kususa ukuthuthukiswa kokukhuluphala.
Funda ukuthi yini ewusizo nokuthi upheka kanjani ithanga, isithombo sebhitrudi, amagilebhisi, ulwandle oluvuthiwe, i-viburnum, i-birch, i-maple, i-tomato ijusi.
Isiphetho: umkhiqizo ohlanganisiwe ungabangela umonakalo omkhulu empilweni. Ngokuqondene nama-100% wemvelo engokoqobo, akulula ukuthola kuwo ekuthengisweni, kuyo yonke imikhiqizo etholakalayo, bakha u-2% kuphela we-mass mass.
Iziphuzo ezintsha, ziphekwe zodwa, ziqhathanise kahle nemikhiqizo yesitolo. Okokuqala izinto eziwusizo zesiphuzo ozikhethayo, ngokulandelanayo, ezishaya kanye nemvelo. Okwesibili kumkhiqizo onjalo azikho izithasiselo zamakhemikhali. Izinzuzo zeziphuzo ezishayelwayo azikwazi ukuphika: inqwaba yamavithamini, amaminerali, ama-acids yemvelo, i-pectin, i-fibre nezinye izinto eziwusizo ekubunjweni. Umkhiqizo onjalo, uma usetshenziswa kahle, uzosekela impilo, usizo ekuvinjweni kwezifo eziningi.
Kubalulekile! Into kuphela okudingeka ihlolwe ukuze ungalimazi wukuthi umkhiqizo kufanele udliwe ngamanzi abilayo aphethwe. Ukuphuza okuhlanzekile kuyisidlingozi ngenxa yobuningi bama-acids, ngakho ukuphuza esiswini esingenalutho futhi ngobuningi akunconywa.
Izici zokukhethwa komkhiqizo
Akuzona zonke izinhlobonhlobo zezithelo ezilungele ukwenza ngcono. Abanye bane-pulp eneshukela futhi engavamile, benza ama-pulp amaningi ngesikhathi sokucindezela, abanye balahlekelwa yingxenye yezakhi eziwusizo ngesikhathi sokugcina isikhathi eside.
Yiziphi izinhlobo ezihambisanayo
Ukuze ukulungiswa kwamajusi ukhethe izinhlobo nge-crispy, i-pulp enzima, evuthwe, ngomunambithe omuncu. Lezi zithelo zinikeza isivuno esiphezulu somkhiqizo wokugcina, asikwazi ukunambitheka, zilungele ukukhipha okuqondile. Isibonelo, lezi zinhlobo:
- "Antey";
- "Sinap Orlovsky";
- "Cosmonaut Titov";
- "Imemori Kovalenko";
- Inkululeko.
- "Antonovka";
- "Anuksis";
- "Palm";
- "Udumo kulabo abawinile."
- "Anis";
- "Antonovka";
- "Aport";
- "Okumnandi" ";
- "Cortland".
Kubalulekile! Izinhlobo eziningi zasehlobo zakuqala azifanelekile ukucindezela, isiphuzo sitholakala nge ukunambitheka okuncane, hhayi iphunga elimnandi.
Izidingo zekhwalithi
Inqubo yokukhetha enkulu:
- akukho dents, umonakalo, izimpawu zezibungu;
- i-pulp enesisindo esinzima;
- iphunga elimnandi nombala wemvelo;
- Usayizi wesilinganiso sesithelo.
Bheka izinhlobo ezinjalo ze-apula njengeRohdhdvenskoe, i-Ural Poured, i-Krasa Sverdlovsk, i-Orlinka, i-Orlovim, i-Zvezdochka, uKandil Orlovsky, uPapirovka, u-Ekrannoe, uRudolf, "Isibhantshi", "Robin".
Indlela yokucindezela ijusi ngaphandle kwe-juicer: iresiphi yesinyathelo ngesinyathelo enezithombe
Okudingayo: ikhishi lemishini kanye nemishini
- i-gauze;
- i-pan;
- i-grater enkulu;
- ummese
Ividiyo: Ijusi le-Apple ngaphandle kwe-juicer
Izithako ezidingekayo
Per ilitha ijusi kuyodinga:
- ama-apula - 1.6 kg;
- ushukela - 50 g (ukuthungela ubusika);
- ushukela noma uju ukunambitha (for ijusi fresh).
Ephakeni elilungiselelwe wabeka isihlunu ngamaseli amancane, i-gauze, ihlungwe izikhathi eziningana phezu kwesihlungo. Beka izinto eziluhlaza okisikiwe ngesihlungo.
Uyazi? EJalimane naseFrance emakhulwini e-XVI-XIX, umuthi Omusha Wonyaka wawuhlotshiswe ngama-apula ombala ogqamile futhi ocebile. Ngonyaka wezithelo ukuhluleka, French glass-blowers wathola indlela yokuphuma: ingilazi amabhola of imibala ehlukahlukene. Ngakho umlando wezinhlobonhlobo zokuhlobisa uKhisimusi.
Uma ijusi lidonsa, qoqa emaphethelweni we-gauze futhi, kusukela esakhiweni, cindezela u-pulp.
Emusha ophekiwe, ungangezela uju noma ushukela ukunambitha.
Izici ze-juicing
I-Fresh ingaphekwa noma ngaphandle kwe-pulp; uma ijusi limnyama kakhulu, ungayilula.
Funda futhi ukuthi ungomisa kanjani, ukuvuna uphinde ufeze ama-apula
Kucacisiwe
Vumela ijusi elisha ukuma okwesikhashana bese uhamba ngezigaba eziningana ze-gauze, cindezela. Thela epanini bese ufaka amanzi okugeza. Letha emathumba (+90 ° C), kodwa ungabilisi. Bese ufake ingilazi enkulu egcwele amanzi abandayo amahora ambalwa. Isiphuzo sizohlukaniswa emigqeni, isilonda se-pulp sizowela phansi, futhi isiphuzo esihlanzekile siyobe sesilungele ukusetshenziswa. Ukuze uqiniseke ukuthi ubungcweti buhlanzekile, ungasula ijusi elihlanzekile usebenzisa ithubhu ye-rubber.
Ukuqhubeka nokucacisa inqubo kungabuyekezwa.
Nge-pulp
Isiphuzo se-pulp senziwa yizithelo ezigcwele ezingalimazwa yizidakamizwa nezinyoni, kanti i-rind kumele isuswe. I-pulp igayiwe. Faka i-sieve epanini bese ubeka impahla eluhlaza ehlutshiwe ngesihlungo, ngaphandle kwe-gauze. Izingcezu ezinkulu zama-pulp zihlala ngesihlungo, izingcezu ezincane ze-pulp nejusi ziwela epanini.
Uyazi? Umculi waseSweden u-Emma Lundstrem, ophefumulelwe ngama-apula, wadala isithombe esiyingqayizivele. Le ngendwangu, ekhombisa izithelo ezigcwele futhi ehlukaniswe ngo-halves, yadalwa izithelo zezinhlobo ezahlukene nombala, bonke bathatha izinkulungwane ezingamashumi amathathu nanhlanu.
Yini engangeniswa kumusi we-apple: khetha inhlanganisela ephelele
Ijusi le-Apple lihlangene nezithelo nemifino eminingi, ehambisana nalokho kokubili ukunambitheka nezakhiwo ezinempilo. Imifino eminingi enhle, ngokwesibonelo, ayinambitheki noma ihamba kakhulu.
I-carrot
I-juicy juice esheshayo eminyene isetshenziselwa izitho zombono, ubuchopho, amaphaphu kanye nezinambuzane ezimangcwaba. Isiphuzo sinconywa abesifazane besifazane abakhulelwe, njengomthombo we-potassium ne-folic acid, kumama abahlengikazi ukuthuthukisa ukwakhiwa kwe-lactation. Izingane umkhiqizo uzokusiza ukuthuthukisa inkumbulo, ukuhlushwa, ukubonakala okubonakalayo, ukuqinisa amathambo nezinyosi zokuqothula. I-calcium ne-potassium ekhona kuyo iyasiza kubantu asebekhulile ukuvimbela izifo zesimiso senhliziyo, isimiso se-musculoskeletal. Ijusi le-carrot landisa ukondla, lenza ngcono ukujikeleza kwegazi futhi luqinisa isimiso somzimba sokuzivikela.
Amagilebhisi
Ukuphuza amagilebhisi kugqugquzela izinso nesibindi, kuthuthukise ukubunjwa kwegazi, i-prophylactic agent ye-anemia. Ukuguga kuboniswa ukuvimbela isifo se-Alzheimer's, gout, cataract. Umkhiqizo uwusizo ngobuhlungu emajoyini, izifo zamaphaphu, ikakhulukazi isifo sofuba, kuthuthukisa ukusebenza kwezitho zokugaya nesimiso sezinzwa.
Sicela uqaphele ukuthi ngesifo sezinso, purslane, knotweed, goldenrod, veronica officinalis, scorzoner, i-Crimean iron-clad, i-swimsuit, i-lagenaria, i-hawthorn iyanconywa.
Ithanga
Ama-pectin ekubunjweni kwesiphuzo sesiphuzo esisha esicacile asiza ukuhlanza amathumbu, imithambo yegazi kusuka ekuqoqeni kwe-cholesterol, ubonise umphumela wokulwa nomzimba. Abesifazane ithanga lisiza ulondoloze intsha kanye nempilo yesikhumba, izinwele, i-normalize ama-hormone. Amadoda ayasiza ekuhluphekeni ngokocansi, futhi ngemikhuba emibi, isiphuzo sizosiza ukususa ubuthi obuvela esibindi.
Zucchini
Njengoba imifino iqukethe amanzi amaningi, isiphuzo kuso siyasiza ekulahlekeni kwesisindo. Ithuthukisa izinqubo zomzimba zomzimba, ijubane inqubo yokugaya, umkhuhlane wamathumbu, ukunciphisa ukuvuvukala kwamangqamuzana omzimba wegciwane lokugaya. Amavithamini namaminerali ekubunjweni kwawo alawula izinga le-hemoglobin, aqinise imisipha yenhliziyo, akhulise ukusanhlamvu kwemithambo yegazi nama-capillari. Phuza ku-zucchini kunciphisa ukuguga kwe-cell, kunciphisa ingozi yezifo ezimbi.
Ukulahlekelwa lezo zinhlamvu eziwusizo kuzosiza: i-watercress, i-litchi, ubhontshisi, u-squash, izithelo ze-suite, i-broccoli, isipinashi, i-cardamom, iklabishi yaseShayina, ama-goji amajikijolo, ama-barberries, i-cilantro, i-lovage.
Uma unekhathala, ubuthongo, izinkinga zesikhumba noma izinwele, ungasheshi uye ekhemisi ngemithi. Xhumana nodokotela wakho mayelana nokuthi kungenzeka yini ukuxazulula inkinga ngosizo lwamazinga omvelo, omusha okufakiwe. Yiqiniso, lezi azizona izidakamizwa, kodwa ezimweni eziningi, i-avitaminosis iyona okumele ilahlwe yizo zonke izifo ezikhulunywe ngenhla, futhi amajusi azosiza ukugcwalisa ukungabi nalutho kwezici eziwusizo nokusekela impilo yakho.
