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Yeka ukuthi okumnandi kanjani ukupheka ama-beetter nge-beet ebusika futhi kuyini inzuzo

Horseradish ne-beet - okungeziwe kakhulu etafuleni lokugubha kanye nesidlo sezinsuku zonke. Kuhamba kahle ngezinhlanzi, inyama kanye nezitsha ezihlukahlukene zezinhlangothi. Nge-chilli, i-horseradish ne-beet ngokuvamile iyinhlanganisela eyinqoba kakhulu. Indlela yokupheka isidlo nokuthi iyasiza kanjani - sizokwazi ukuthola okunye.

I-Horseradish igayiwe nama-beet

Njengesiqholo, lesi sitsha saqala ukusetshenziswa eminyakeni engaphezu kwekhulu edlule. Kuyinto ebukhali, enomnandi futhi enomsindo. Umkhiqizo ungabangela ukudla, futhi unikeza inyama nenhlanzi ukunambitheka okumnandi. Izithako zokuvuna ziqala ekwindla, lapho impande ye-horseradish isivuthiwe kakade.

Thola ukuthi kungani i-horseradish inhle emzimbeni, ukuthi ungayilungisa kanjani i-horseradish ebusika nokuthi ingafisa kanjani.
Ama-beet ayengezwa ngezinga elikhulu ngenxa yombala walo okhanyayo, ngoba ngaphandle kwejusi elibomvu, i-appetizer ngeke ibonakale ithandeka kakhulu. Ngaphezu kwalokho, ama-beet amnandi anganciphisa ukunambitheka kwe-horseradish ebukhali kakhulu.

Kubalulekile! Uma ufuna ukulungisa isidlo sonke isikhathi sasebusika, bese ulungisa izimbiza ezincane zokuzilondoloza ukuze udle ukukhonza ngesikhathi noma ezimbili. Ngempela, ku-container evulekile, iphunga nokunambitheka kwama-beet kungase kuphele ezinsukwini ezimbalwa.

I-appetizer inhle ngoba ayinambitheka kuphela, kodwa futhi iphilile. Kubaluleke kakhulu ekwelapheni ukushisa kwonyaka, umkhuhlane, kanye nokuvimbela lezi zifo.

Ikhalori nenani lomsoco lomkhiqizo

I-100 g yomkhiqizo oqediwe ingaba ngu-70 kcal kuphela. Isitsha sinomakhelo we-carbohydrate - cishe u-8 g ngenye ye-100 g yomkhiqizo. 4 g uthathe amafutha futhi okungaphezulu kuka-1 g - amaprotheni.

Okudingayo ukulungiselela: izinto zesekhishini nempahla

Ukudla okuneziqholo kuyisiqalo sokupheka, kuzodinga: ummese, i-grinder ye-inyama noma i-blender, izitsha ngesembozo esasindiwe, amathini okudla ukudla okulula.

Ngaphambi kokusungulwa kwe-grinder yenyama, ukulungiswa kwe-snack enjalo kwathatha isikhathi eside - ukugawula izimpande ezinzima kakhulu akulula. Uqala ukukhipha iphunga elimnandi, lapho amehlo akhe athela khona futhi ephunga emakhaleni. Futhi uma une-blender, kungcono ukuyisebenzisa esikhundleni se-grinder yenyama.

Indlela yokupheka i-horseradish ne-beet ebusika: iresiphi yesinyathelo ngesinyathelo ngezithombe

Ngaphambi kokuqala ukulungiselela, qinisekisa ukuthi unayo yonke izithako - ukuze ungashiyi impande ehlutshiwe, bese uhlanganisa ngokushesha yonke imikhiqizo bese ubeka umcengezi ezindizeni.

Uhlu lomkhiqizo

Uzodinga:

  • i-beet ehlutshiwe nebilisiwe - 4 kg;

  • i-horseradish ehlungiwe - 400 g;

  • i-garlic - 180 g;

  • ushukela - 3 tbsp. l.;

  • usawoti - 1 tbsp. l.;
  • i-acetic acid - 1 tbsp. l

Kulezi zithako ungenza cishe ama-3 amalitha okudla okulula.

Kubalulekile! Uma ugaqa impande yesitshalo esibukhali ku-grinder yenyama, faka isikhwama seplastiki engxenyeni yemishini lapho umkhiqizo uvela khona. Lokhu kuzosiza ekugwemeni ukucasuka kwezingqimba ezinomsoco zamehlo nezindlebe.

Kukholelwa ukuthi uviniga esitsheni uthatha amandla okugcoba. Eqinisweni, kusiza ukwandisa impilo yeshalofu yomkhiqizo. Kodwa ungayengeza ngentando.

Inqubo yokupheka

Lapho zonke izithako sezilungele - senza ngokuvumelana nalolu hlelo:

  1. Nciphisa i-beet ne-garlic. Thele konke epanini.

  2. I-Horseradish idluliselwa nge-blender - i-grinder yenyama ngeke ikwazi ukwenza umthamo we-homogeneous wezimpande ezihlanjululwe kahle.

  3. Izimpande ezilele zilele ebhodweni, zivalwe ngokuqinile futhi uhambe isikhathi esithile.
  4. Thatha imbiza ye-beet ne-garlic bese ubeka emlilweni omncane, uvuselela njalo.
  5. Njengoba inqwaba yemifino ivutha, sine ushukela nosawoti lapho. Letha kumathumba.
  6. Yengeza kubuningi be-horseradish bese ubilisa imizuzu embalwa, uhlanganise ngokucophelela konke.
  7. Ekugcineni, engeza isipuni se-acetic acid ekudleni okuzayo futhi uhlanganise.

  8. Sithulisela inqwaba esiphelile ibe ngamathini ashisayo oyinyumba futhi siyiphonsa ngokuqinile ngamabhodlela noma siyivule.
  9. Ngaphambi kokuba amabhange aqeda ukupholisa kufanele agqoke izingubo ezifudumele. Ngemva kokupholisa, zingagcinwa endaweni epholile.

Izici zokukhethwa kokudla kanye nemfihlo yokupheka

Ukwenza umthamo uphumelele ngempela, udinga ukulandela imithetho ethile:

  • ukuthenga noma ukumba izimpande ezishisayo ngoSeptemba - ke zivuthiwe futhi zibukhali;
  • kungcono ukuthatha izimpande kuze kufike ku-50 cm ubude kuze kube ngu-6 cm ububanzi - kuyoba lula ukusebenza nomkhiqizo;
  • ukufakwa kwesitoreji kusengaphambili - kungagcinwa kuze kufike ezinyangeni eziyisithupha esiqandisini endaweni yaso eluhlaza hhayi ukulahlekelwa impahla yayo, nokwenza ukudla okulula njengokudingekayo;
  • uma impande ingomisiwe kancane - igcwalise ngamanzi izinsuku ezimbalwa;
  • uma ubeka efrijini amahora ambalwa ngaphambi kokuba usebenze nge-horseradish - ngeke kube yi-caustic ngesikhathi sokuxubha;
  • Kungcono ukuthatha i-beetroot yobukhulu obuphakathi - izithelo kufanele ziphelele, zizungeze futhi zibe nemisindo emide engavundiwe;
  • Ungakwazi ukwengeza ama-apula, utamatisi noma ijusi nje le-beet ngaphandle kwezithelo ukuya kwesidla - ungesabi ukuzama;
  • Ngaphambi kokukhonza, i-appetizer ingaxubaniswa nekhilimu omuncu ngesilinganiso se-2 kuya ku-1 - uzothola i-sauce encane nge-speck.

Uyazi? I-asicorbic acid e-100 g ye-horseradish ingaphezu kuka-5 ngaphezulu kwesilinganiso esisodwa sezithelo ze-citrus.

Iyini ukusetshenziswa kwezitsha eziphekiwe

Ngenxa yezindawo zalo ezizuzisayo, i-horseradish inomphumela omuhle ku:

  • umsebenzi wokuzivikela womzimba - kuthuthukisa ukuzivikela komzimba, kuvimbela ukuguquguquka kwesisindo kanye ne-oncology;
  • I-GIT - ithuthukisa ukusebenza kwezitho zokugaya, kwandisa ukhiye wejuji esiswini, kusiza ukugaya ukudla, kwandisa ukondla, kusiza ukuqeda ukuqotshwa;
  • isimiso se-excretory - sinamakhemikhali, senza i-cystitis nezinye izifo zesisu;
I-Turmeric, i-bay leaf, i-quince, inja i-rose, i-melon, i-elderberry, i-asparagus nayo inezakhiwo ze-diuretic.
  • inhliziyo nemithambo yegazi - kunciphisa i-cholesterol futhi kuvimbela izifo zenhliziyo.

Ingabe kukhona ukulimala?

Kumele kukhunjulwe ukuthi i-horseradish iyisipuni futhi iseza isidlo. Futhi ngenxa yokuphikelela kwabaningi abamdli. Futhi akufanele uzame - ngesidlo esisodwa akufanele usebenzise izipuni ezingaphezu kwezingu-2.

Funda ngezinzuzo nezingozi zezinyosi zomzimba, indlela yokwenza ijusi kusuka kubhontshisi, ukuthi ungomisa kanjani nokuthi ungafisa kanjani.

Awukwazi ukuwudla esiswini esingenalutho - kuzokwandisa ukuvinjelwa kwejusi esiswini, okuzozigawula ngokwayo, okungaholela ezilonda nasegastritis. Abesifazane ngesikhathi sokuya esikhathini kungcono futhi ukuba bangahlanganyeli emkhicweni - ngamanani amakhulu, angabangela ukuphuma kwegazi.

I isipuni se-horseradish ne-beet - okujwayelekile kokudla okulodwa nesidlo esikhulu. Ngokusetshenziswa isikhathi eside kokudla okudliwayo ekudleni, umuntu angabangela ukucindezeleka kwezifo zamathumbu, ukuvuvukala kwezitho zangaphakathi zomzimba zesigamu sokugaya.

Ukungafani

Ngeke ukwazi ukusebenzisa lesi sidlo phambi kwezifo ezinjalo:

  • ukuphefumula;
  • isilonda;
  • i-gastritis;
  • izifo zezinso nesibindi.

Futhi kuyadingeka ukuba ubaleke kuwo ube nomama abakhulelwe nabahlengikazi, izingane ezingaphansi kweminyaka engama-4 ubudala.

Ungancoma abesifazane abakhulelwe ukuba basebenzise izinyosi, i-sunberry, anyanisi obomvu, isithombo esimnyama, ama-black cumin, i-ananas, i-purslane, nezimpande zezinyamazane.

Imithetho yokukhethwa komkhiqizo ophelile

Izinkomba zangaphandle kuphela ezizokusiza ukukhetha ukudla okubukhali esitolo:

  • Umbala ongaqakathekileko wokuqukethwe ungabonisa ukutholakala kwamadayi ekubunjweni;
  • Umbala omnyama ophuzi ungakhuluma ngokulondoloza isikhathi eside komkhiqizo - kungase kulahlekelwe ukunambitheka kwawo;
  • kungcono ukukhetha leli bhodlela le-horseradish ne-beet, elimibala lifana ne-borsch, ukugqoka okubomvu, okucebile, okubomvu;
  • isitsha kufanele sibe yingxenye futhi ngaphandle kwemonakalo;
  • bheka usuku lokuphelelwa yisikhathi - emva kwezinyanga ezingu-4 akukho mqondo wokusebenzisa umthamo onjalo, uzolahlekelwa yizindawo zayo ezibukhali neziwusizo.

Uyazi? I-Horseradish iyakwazi ukulwa nokubola kwamazinyo. Ngakho-ke, ososayensi baseJapane basebenza ukudala unamathisela, ozofaka impande ehlabayo. Noma kunjalo, okwamanje akunakwenzeka ukukhipha isici sephunga sokumnandi kusuka kunjalo.

Thenga noma uzipheke: okungcono

Ukupheka ekhaya kuhlale kunomsoco futhi kunempilo. Ngaphezu kwalokho, ungaqiniseka ukuthi akukho lutho olungalungile ekubunjweni. Ukupheka ukudla okunjalo akudingi isikhathi esiningi nomzamo. Ngaphezu kwalokho, kuyoba eshibhile kunokuthenga ezitsheni zesitolo nge-seasoning.

I-Horseradish iyoba ngaphezu kokudla okuningi - iyofaka ukunambitheka okubabayo nokukhethekile. Ngetulu kwaloko, kusetjentiswa kwalo kusetjentiswa kutawusita kukhulisa umtfombolusito futsi kugweme tifo letinyenti Nge iresiphi ungakwazi njalo ukuzama futhi ukumangaze izivakashi zakho ngokuhlukahluka okuthakazelisayo kokuklanywa kwesiphuzo.

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