Ngendlela yaseYurophu kuzwakala ngokuphakama futhi ngezwi elithile laseJapane-oregano, nangombono wethu - oregano, kanye nokuvamile. Ngisho namaGreki asendulo afika nomqondo wokuchoboza amafutha embewu yalesi sitshalo, esasetshenziswa kabanzi futhi ngempumelelo kokubili empilweni yansuku zonke nasempi. Namuhla, emva kweminyaka eyizinkulungwane ezine, amafutha e-oregano namanje, njengoba asho, ngendlela evamile, ekutholeni abalandeli abaningi, ngoba ngempela umkhiqizo, ophawulekayo ngezindlela eziningi.
Ukwenziwa kwamakhemikhali
Amafutha, okuyiminyaka eyizinkulungwane ezine engazange ilahle idumela layo, kodwa, ngokuphambene nalokho, kuqiniswe kuphela isithombe se-thuluzi elibalulekile kumuntu wokusiza umuntu wokuqala, Yebo, ayikwazi ukufihla izinto eziwusizo.
Futhi ngempela, lokhu kukhishwa okuvela e-oregano kuqukethe, ngaphezu kwesethi yamavithamini ayigugu A, C no-E, futhi iqoqo elihle lamaminerali ngesimo se-calcium, i-magnesium, i-potassium, i-boron, i-zinc, i-manganese, insimbi nethusi. 
Uyazi? EGreece lasendulo, emshadweni, umakoti nomkhwenyana babekwe emakhanda asekhanda, aqoshiwe ezihlotsheni ze-oregano, okubonisa ukuthi ubuhle obukhulu bale mithi phakathi kwamaGreki asendulo.I-oregano ngamafutha kakhulu, igcwele ama-phenols, anamandla amakhulu okulwa ne-antioxidant. Phakathi kwalezi zinhlobo ze-phytochemicals eziwusizo, i-carvacrol ne-thymol zimelelwa kahle. Owokuqala uvikela umzimba ngokutheleleka okuhlukahlukene, kanti okwesibini kuvuselela isimiso somzimba sokuzivikela, asihambisani nemiphumela eyingozi yezinyosi futhi kuthuthukisa kahle ukuphulukiswa kwesilonda.
Ukuphulukiswa kwamanxeba nakho kunomthelela emafutheni ama-clove, ama-peck prickly, i-citronella, i-cumin emnyama, i-lavender.
Kukhona futhi i-rosmarinic acid kulezi zinto eziphathekayo, eziphikisana ngokuqinile nama-radicals amahhala, kanye naringin, ezisiza ekusebenzeni kwe-antioxidant, ngaphandle kwalokho, ngokusho kososayensi, kunciphisa ukuthuthukiswa kwezinkinga zomdlavuza.
Sebenzisa: izakhiwo zokwelapha
I-saturation enezinto eziyingqayizivele ewusizo ibeka phambili izimfanelo eziphezulu zokwelapha zokukhishwa kwe-oregano, okuyinto ochwepheshe abangaphezu kwamashumi amathathu.
Leli thuluzi liyakwazi ukuxazulula izinkinga ezenzeka esikhumbeni somuntu. Kukhulunywe Izinto zokulwa nama-antibacterial zamafutha ziyasiza ukulwa nama-acne. Kubuye kube nokujwayelekile isimo se-pores esikhumbeni futhi sikwazi ukuvimbela ukuqala kwe-acne.
Amafutha e-Flax nawo asetshenziselwa ukwelapha izigaxa.
Ikhono lezakhi eziqukethwe umkhiqizo, ukuvuselela imisebenzi ye-cholagogue nokukhiqizwa kwe-enzyme yokugaya ukudla, ukusetha ukusebenza okuzinzile kwepheshana lamathumbu, kukuvumela ukuba ukwandise umzimba wonke umzimba. Lokhu, futhi, kuvimbela ukudluliswa kwamafutha ngokweqile futhi kukhuthaza ukulahlekelwa isisindo. 
Enye impahla enempilo yomkhiqizo oregano ikhona ekusebenzeni kwayo kakhulu nezidumbu emzimbeni womuntu. Kodwa hhayi kuphela izimpethu ngaphakathi, kodwa futhi nezimpungushe zangaphandle ngendlela yezinyosi, amafucu, izimbungulu nezinyosi ziyesaba leli thuluzi.
I-Oregano nayo ibizwa ngokuthi isitshalo samantombazane ngoba ikhono lakhe lokukhulisa ukugeleza kwezinsuku ezibucayi engxenyeni enhle yesintu. Ubeka ukujikeleza kwegazi esibelethweni nasesikhwameni esincane kwabesifazane. Kubonakala ngokusiza amafutha avela kulesi sitshalo ukuxazulula izinkinga ngesikhathi sokuya esikhathini. Leli khambi liyakwazi ukusiza ukuba kwenzeke kwezifo ezinjalo ezibuhlungu kakhulu futhi ezingathinteki njenge-arthritis. Kakade usho ukuthi i-phytochemical compound carvacrol iyasiza ukuqeda imiphumela emibi yazo zonke izinhlobo ezintathu eziyinhloko zesifo samathambo.
Kubalulekile! I-Oregano amafutha abalulekile ekulwa nokuhlupheka akuyona ephansi kakhulu kwesenzo se-morphine eyaziwayo, kodwa ayinayo imiphumela emibi emzimbeni.Ikwazi kahle ukulwa nale thuluzi, okwenza ukwanda kwenani lama-leukocyte egazini, ngesifo sesilonda nesifungo, kodwa akuyona into engavumelani nayo nezifo ezithathelwanayo ngegciwane lesibungu, isishukela, izimpungushe, amakhaza ngisho namagciwane, kanye nokutheleleka kwamagciwane njengekhamera, izilonda, i-typhoid, ukutheleleka emgqeni we-urinary nasekoloni.
I-thymol efanayo, eyamukelwa abakhiqizi bezinyosi zokugcoba, iningi elikhulu kakhulu likhona emkhiqizo oregano. Lesi sithako sisiza ngezinkinga ngezinsini namazinyo, empeleni ukulwa nokuvuvukala nokuhlunguphaza ubuhlungu.Futhi ngisho ne-allergies leli remedy elihle lingalwa, libe yi-antihistamine langempela.
Izakhiwo ezinamandla zokulwa ne-antioxidant yomkhiqizo we-oregano, okushiwo kakade, ukucindezela umsebenzi onobungozi we-radicals yamahhala, ukuvimbela izinguquko ezincane emzimbeni, futhi futhi, njengoba kuboniswe ucwaningo lwamuva lwesayensi, ukulwa nokukhula kwamangqamuzana omdlavuza.
Funda ngezakhiwo ezizuzisayo ze-oregano zomzimba.
Isicelo ku-cosmetology
Leli mafutha ngokwayo futhi ngokubambisana nezinye izimonyo sekuyisikhathi eside inqobe indawo enhle ebuhleni bezinhle kanye nasezikhungweni zezimonyozi zabesifazane abaningi. 
Isibonelo, leli thuluzi likulungele ukuvimbela ukutholakala kwe-dermatitis, i-dandruff nokuvimbela ukulahlekelwa izinwele okukhulu. Izibonakalise kahle empini yokulwa nama-warts nama-calluses, kanye ne-psoriasis, i-herpes, i-itching ne-diaper ukushona. Amafutha e-Oregano nawo asetshenziselwa ukulwa ne-cellulite, besebenzisa ithuluzi lokuxubha izinkinga emzimbeni.
Uyazi? Ngenkathi amanye amabhaktheriya ethuthukisa ukumelana nokuzivumelanisa nesenzo sama-antibiotic adalwe abantu, kuma-antibiotic wemvelo anjenge-oregano, iminyaka eyizinkulungwane ezine amabhaktheriya akakwazanga ukuzivumelanisa.
Sebenzisa ekuphekeni
Nakuba ukupheka, i-oregano eyomile neyomisiwe njenge-seasoning isetshenziselwa kaningi ngaphezu kwebhotela, nokho lo mkhiqizo usetshenziselwa ukulungiselela zonke izinhlobo ze-sauces, isobho, ama-pickle, ama-salad, ama-pastries, okungeziwe kuwo ngamanani amancane amabili ukuze anikeze iphunga elimnandi. - amaconsi amathathu.
Futhi, isibonelo, abapheki baseNtaliyane bengezela i-oregano amafutha cishe noma yikuphi isidlo - lokhu kutholakala kuyathandwa kakhulu kubo.
Izinongo zizokusiza ukwengeza ukunambitheka okumnandi nephunga kunoma yisiphi isidlo. Funda ukuthi i-dill, i-sage, i-thyme, i-parsley, i-fennel, i-tarragon, i-coriander isetshenziselwa ukupheka, i-cosmetology nemithi.
Ungathatha kanjani futhi usebenzise
Amafutha e-Oregano avame ukusetshenziselwa amafutha, ukuhlanza, futhi athengiswa ikakhulukazi kuma-capsules kanye namafutha. 
Ngendlela yamafutha
Amafutha ngokufakwa kwale thuluzi ngokuvamile asetshenziselwa noma yikuphi izinkinga esikhumbeni somuntu, isibonelo, ngokushaywa okukhulu.
Ukulungisa amafutha, kufanele uthathe isipuni sesisekelo ngesimo seminqumo, kakhukhunathi noma i-sunflower bese ufaka amaconsi ambalwa omkhiqizo oregano. Ngokuya ngesilinganiso sesifo, amafutha kufanele asetshenziswe ezindaweni eziyinkinga yesikhumba kusuka kwesinye kuya kwesithathu ngosuku.
Geza ngamafutha
Uma umuntu enenkinga ngesifo esithathelwanayo se-membrane yamangqamuzana emlonyeni, kanye nezifo ezibangelwa amagciwane nezifo, ukuhlanza umlomo ngosizo lwe-ejenti elungiselelwe kusuka ingilazi yelisi le-orange kanye namaconsi amathathu omkhiqizo oregano uyomsiza. Kunconywa ukuthi wenze lokhu kuguqa kabili ngosuku.
Ema-capsules
Uma izinkinga zesistimu yokugaya ukudla ziyasiza ukuthatha leli thuluzi ngaphakathi. Kuyinto elula kakhulu ukwenza lokhu ngosizo lwe-emulsion ehlanganiswe kuma-capsules. Kule fomu, lesi sidakamizwa singathathwa sibe ngu-200 mg ngosuku, sihlanzwe ngejusi, ubisi noma amanzi.
Kubalulekile! Lapho sibhekene nezifo zamathumbu ngosizo lwalesi thuluzi, ngokungafani nokwelashwa, akukho umonakalo obangelwa i-microflora yamathumbu nesisu.
Indlela yokukhetha nokugcina
Njengoba sekushiwo kakade, amafutha e-oregano athengiswa ngendlela ye-capsule nasezigayini ezibucayi. Kunconywa ukuyibeka kunoma iyiphi indlela endaweni epholile neyomnyama, okungcono kunesiqandisini, esingatholakali.
Futhi uma ukuthenga kuqala ekunakekeleni kufanele kukhokhwe amaphuzu amabili. Okokuqala, umkhiqizo akufanele ube nokungcola ngendlela yokukhishwa, isibonelo, i-marjoram ehlobene. Futhi, okwesibili, i-carvacrol kufanele ibe ne-70% okungenani. Lapha, isimiso sokuthi "ngcono kakhulu", ngoba i-carvacrol iyisithako esisebenzayo esiphezulu ekusebenzeni okuningi kokwelapha lapho kuhileleka khona umkhiqizo omuhle. 
Indlela yokupheka amafutha e-oregano ekhaya
Ekukhiqizeni izimboni zomkhiqizo, izinqubo zokuqashwa kwamathambo nezidakamizwa zisetshenziswa, ezingenakwenziwa kabusha ekhaya. Kodwa kungenzeka ukuthi ekhaya ukwenza umkhiqizo ngesisekelo se-oregano, okuyinto, uma ingaphansi kwemithi yayo yokwelapha emafutheni emvelo, ayikho ithemba.
Funda ukuthi ungakhula kanjani i-oregano esakhiweni sakho noma ekhaya efasiteleni.
Eqinisweni, kulokhu akuveli amafutha we-oregano, kodwa kukhishwe kuwo. Ukuze wenze lokhu, amaqabunga aphehliwe esitshalo kufanele agcwaliswe embizeni enamafutha omquba. 
Kodwa kungcono ukuthi kube ngumnqumo. Bese ubeka imbiza ngamanzi abilayo, uwubambe cishe imizuzu eyishumi, bese uyibeka endaweni evulekile kahle amasonto ambalwa. 
Ngemuva kwalokho umkhiqizo uhlungwa, ufakwa kwisitsha esinqunyiwe futhi ufake efrijini. Ukulondolozwa isikhathi eside kumkhiqizo akuphazamisi ukwethulwa kwamaconsi ambalwa amafutha omvini we-grapefruit. 
Ukungahambisani nemiphumela emibi
Leli thuluzi eliwusizo linokuphikisana okuncane futhi lingabangela noma yimuphi umonakalo empilweni yabantu kuphela uma isetshenziswe ngendlela engafanele. Kuzo zonke ezinye izimo, akukho lutho kodwa izinzuzo zokusetshenziswa kwalo ngeke.
Noma kunjalo, awukwazi ukunikeza izidakamizwa ezinganeni ezingaphansi kweminyaka emibili ubudala.
Kubalulekile! Abesifazane abakhulelwe akufanele basebenzise amafutha e-oregano.Njengamanye imikhiqizo, kulesi simo, ukubekezelelana ngabanye kanye nokuphendula okwenziwe izifo kuyisignali ecacile ukwenqaba ukusebenzisa leli thuluzi.
Amafutha ahlanjululwe kuphela kufanele asetshenziswe esikhumbeni nasezikhungwini ze-mucous ukugwema ukushisa okungenzeka. Akunconywa ukuba uthathe isidakamizwa ngokubambisana nezithako ezimbiwe ngamaminerali., ngoba kulokhu, ukumuncwa kwamaminerali ngumzimba kuvinjelwe.Lo utshani, obunomusa ofanayo, ubhebhe negama elihloniphekile laseYurophu, futhi ngobuqotho bethu, njalo futhi yonke indawo kufakazela idumela lalo, elitholwa ngisho namakhulu amane eminyaka edlule. Kuyini i-oregano, ukuthi i-oregano ihlale iyindlela enokwethenjelwa emzabalazweni wempilo yangaphakathi yomuntu nobuhle bakhe ngaphandle.
