Amagilebhisi

Iviniga yamagilebhisi: izinzuzo kanye nokulimala, zokupheka zokusetshenziswa ku-cosmetology nemithi yendabuko

Ngokuqinisekile umlando wemvelaphi uviniga awuyazi, kodwa ngenxa yabokuvubukuli, siyazi ukuthi umkhiqizo wawuthandwa ezinkulungwaneni zeminyaka ngaphambi kwenkathi yethu. Abahlengikazi be-Antique basebenzise njengendlela yokwelapha, ubuhle balawo maxesha babesebenzisa njengezimonyo, abapheka njengendlela yokulondolozwa. Iyini inzuzo nomonakalo uviniga nokuthi isetshenziswe kanjani - sizoxoxa namhlanje.

Incazelo

Iviniga yamagilebhisi ngumkhiqizo wemvelo otholakala ewayinini yamagilebhisi ngenxa yokuvutshelwa komkhiqizo (ngamazwi alula, iwayini elivuthiwe). Emva kokuba igcinwe emiphongolweni yemithi yama-oki. Umphumela wokuphela uwuketshezi olunephunga elinamandla kanye nokunambitheka okumuncu kwama-degrees ahlukene wokugcwalisa.

Funda indlela yokwenza iwayini ngamagilebhisi ekhaya nokuthi yiziphi izinhlobo zemagilebhisi ezingcono kakhulu zokwenza iwayini.

Ukukhiqiza izinhlobo eziningana zomkhiqizo: omhlophe, obomvu ne-balsamic. Umkhiqizo wesithathu uyabiza kakhulu, ngoba inqubo yokulungiselela ilithatha isikhathi esiningi futhi idinga ubuchwepheshe obukhethekile, noma kunjalo, izici zayo zihlukile: uketshezi lukhulu kakhulu, olufana nesiraphu, kanti ukunambitheka kunomnandi.

Ungayithola kanjani

Ekhaya, ungasebenzisa iresiphi elula kakhulu: ukushisa iwayini elimhlophe elimhlophe, likhuphukele ekunciphiseni ivolumu ngesigamu, ngaphandle kokubilisa.

Indlela yesibili.

  1. I-pulp evela kumagilebhisi aqineziwe afakwa emgodini weglasi, egcwele ushukela futhi agcwele amanzi. Amaphesenti: ngamagremu angu-800 womkhiqizo wamanzi womkhiqizo kanye nama-gramu angu-100 ushukela.
  2. Intamo yalesi sitsha iboshwe nge-gauze futhi ifakwe endaweni emnyama futhi efudumele yokuvutshelwa amasonto amabili. Phakathi nalesi sikhathi, uketshezi oluthile luzanyazanyiswa ukugcwalisa oksijini.
  3. Emva kwamasonto amabili okuvutshelwa, uketshezi luhlungiwe, ucindezela ubukhulu obukhulu. Esikhathini sokuziqhenya okulandelayo kuhlanganisa elinye amagremu angu-100 ushukela bese ushiya ukuqedela inqubo. Isikhathi sokupheka sithatha ezinsukwini ezingamashumi amane kuya kwamashumi ayisithupha.

    Umkhiqizo usulungile uma ukhanyise futhi wayeka ukuzulazula.

  4. Ihlungiwe futhi ibhaliswe nge-cork esindiwe.

Ukwakhiwa kanye nenani lomsoco

  • Amavithamini: A, B3, B5, C.
  • Ama-macronutrients: i-sodium, i-magnesium, i-phosphorus, i-potassium, i-calcium.
  • Izakhi zokulandelela: i-fluorine, i-chlorine, i-zinc, i-manganese, insimbi.
  • Ama-acids e-organic: i-lactic, i-acetic, i-tartaric.
  • Ama-phenolic compounds.
  • Antioxidants.
Inani lomsoco ngamagremu angamakhulu omkhiqizo:
  • amaprotheni: 0.04 g;
  • Amafutha: 0 g;
  • i-carbohydrate: 0.27 g;
  • okuqukethwe kwekhalori: 9 kcal.
Uyazi? I-analogue yebhethri yesimanje ikhona cishe eminyakeni eyizinkulungwane ezimbili edlule. Ngo-1936, umvubukuli waseJalimane uWilhelm König wathola ukutholakala okujulile ngesikhathi sokumbiwa eduze kwaseBaghdad: ijuba lobumba elinomgogodla webhitumini entanyeni, lapho kusetshenziswa khona intambo yensimbi ehlanganiswe ngethusi yethusi, futhi ngaphakathi kwamagesi e-vinegar afana neviniga. Phakathi nokuhlolwa okwenziwe ososayensi baseMelika, uviniga wamagilebhisi wadlala indima ye-electrolyte. Ikhophi yedivayisi enjalo, eyenziwa amaMelika, ikhiqize ugesi ku-0.5 volts.

Izinzuzo zikaviniga

Ngenxa yokwakhiwa kwe-vitamin-mineral ecebile, ukutholakala kwama-acids nama-antioxidants, uviniga wamagilebhisi unemiphumela eminingi emihle emzimbeni.

  • Ikhuthaza ukuvuselelwa kwezinambuzane ezimangcwabeni zesisu, amathumbu.
  • Ikhuthaza ukwenziwa kwama-enzyme okuthuthukisa izinqubo zokugaya.
  • Ithuthukisa izinqubo ze-metabolic, ilawula amazinga we-cholesterol.
  • Uqinisa amathambo namasipha, izinwele, izipikili.
  • Isekela imisebenzi yokuzivikela yomzimba.
  • Iyanciphisa ingozi ye-anemia, yandisa izinga le-hemoglobin.
  • Kuthuthukisa ukuqina kwezindonga zemithambo yegazi, kususa amakhophi e-cholesterol.
  • Inomphumela wokuvuselela, wokulimaza, wokulwa nokuvuvukala.
  • Ibuyisela amandla, ithuthukisa ukusebenza kobuchopho.
  • Usekela imisipha yenhliziyo.
  • Ikhuthaza ukukhiqizwa kwamahomoni ocansi.

Eminye imikhiqizo yamagilebhisi nayo inezinto eziwusizo: omisiwe, ijusi lomvini. Ungayinaki imbewu yamagilebhisi, eyanciphisa inqubo yokuguga futhi ivuse imisebenzi yokuvuselela yomzimba.

Umkhiqizo usetshenziselwa izifo ze-rectum, izifo zesikhumba, i-gout, ukukhuluphala, ukukhathala okungapheli, okubandayo. Njengendlela yokuvimbela, isetshenziselwa ukunciphisa ingozi ye-atherosclerosis.

Iviniga elivuthiwe

Njengoba kunikezwe inani elikhulu le-asidi, umkhiqizo ungalimaza impilo uma udliwe ngokweqile. Uma uhlukumeziwe, uviniga ungabangela ukugaya nokuphunga okungajabulisi, ukwandisa u-asidi esiswini, ngaleyo ndlela ubangele ukucasuka kwekhanda lakhe elimangalisa. Lo mzuzu ugcwele izifo zegciwane lokugaya.

Ama-acids afanayo namakhemikhali e-phenolic angashukumisa ukusabela okungalungile kwezifo ezigulayo, kokubili lapho zisetshenziselwa ngaphakathi nangaphandle. Ngaphambi kokusetshenziswa, abantu abavame ukwelashwa kufanele bahlolwe ukubekezela.

Ngemuva kokuphuza uviniga wamagilebhisi, kunconywa ukuthi uhlanza umlomo womlomo, ngoba umphumela we-asidi onozinyo zamazinyo ubhubhisa. Iphutha lokuthi ukungenisa nge-cystitis kubulala amabhaktheriya kulesi sikhumba. Imikhiqizo yokubola ye-acids yandisa kakhulu inqubo yokuvuvukala, ukubambezela ukwelashwa kwesifo.

Kubalulekile! Awukwazi ukushiya uviniga wevini endaweni efinyeleleka kubantwana abancane: ingashisa izinsila, kuze kube sekufeni.

Ukusetshenziswa kweviniga yamagilebhisi ekuphekeni

Ukusetshenziswa okudumile "kwewayini elimuncu" njenge-marinade yenyama nezinkukhu, amakhowe, kanye nokukhipha ubusika.

Engeza isithako sewayini ekugqoka amasaladi, izinhlanzi zasolwandle kanye nezinhlanzi, ukunikeza inothi elimnandi - emifinini yemifino, i-borscht, ukudla okulula, amasoso nama-gravies.

Uma ufaka ushukela kumkhiqizo, ungayithatha iwayini ku-iresiphi, uma ubhaka ngokumnandi emgqumeni wengezela i-soda, iviniga egobekile newayini kuhle kakhulu kulokhu. Iviniga yamagilebhisi ihamba kahle ngemifino, inhlanzi, inyama nezinkukhu, amakhambi kanye nezinongo, ibhalsamu iyasetshenziswa ngisho nasetizeni.

Hlola izinhlobo ezinhle kakhulu zakuqala, ezinomsoco, ezimhlophe, etafuleni, ezibomvu, ezibandayo, ezimagilebhisi ezobuchwepheshe.

Kukhona imikhiqizo engayihlanganisiwe. Uviniga nobisi nobisi omuncu ophuzayo kanye ne-cottage shizi, ne-legumes kanye nokoloyi, namazambane amazambane angabangela ukusabela okungathandeki. Ukukwabelana kungabangela ukuvuvukala nokulala.

Emithi yokwelapha

Ezokupheka kwabantu, umkhiqizo usetshenziselwa ukunciphisa isimo. i-gout. Lesi sifo sithukuthelwa usawoti, okuyinto echitheka ngaphansi kwesenzo se-asidi. Yenza i-acetic compress esendwangu ebomvu ehlanganiswe ne-liquid, bese uyishiya ubusuku bonke, ukuyivikela nge-bandage elashekile, kodwa hhayi eqinile, ukuze kube nokuhamba kwegazi okuhle.

Ngezifo zomphimbo Ukugcoba ngeviniga kuzokusiza ukubhubhisa amabhaktheriya azinzile embhedeni, futhi uzodinga ukuwuhlanza ngamanzi ukuze ungashiswa. Ngokushisa okuqinile Ukusula i-acetic isetshenziswa, ukuhlenga umkhiqizo ngamanzi ekamelweni lokushisa. Ukusula imilenze kuyosiza ekuqedeni ukukhathala, kuzonikeza ithoni emithini yezinambuzane, ukunciphisa ingozi i-varicose veins. Iviniga epholile ipholisa izimpumputhe futhi ivuse ukuvuvukala ngesikhathi i-hemorrhoids.

Ukuze ukwelashwa kwama-hemorrhoids sebenzisa i-swimsuit, i-wheatgrass ezinwabuzelayo, okusajingijolo.

I-isipuni esisodwa somkhiqizo, ehlanjululwe engilazi yamanzi abilayo, izosiza ngcono umsebenzi wamathumbu. Thatha le mithi amaviki amabili, isigamu indebe kabili ngosuku ngaphambi kokudla.

Ngezifo zesigubhu sezinyosi, isilwane, i-kalanchoe isetshenziswa.

Umkhiqizo osetshenzisiwe kanye nezimonyo zokwenza izinto. Ithimba futhi ihlanza isikhumba, igcwele izinto eziwusizo, inomphumela we-antiseptic nokuvuselela.

Ukuze uthuthukise isimo se-oily isikhumba futhi uhlanze, sebenzisa compress acetic. Lungiselela isisekelo ngamathambo wamehlo nomlomo kusuka ku-gauze ehlanganisiwe. Sishisa uviniga oketshezi ekamelweni lokushisa emanzini, gcoba isisekelo se-gauze futhi ubeke ubuso obunemizuzu engu-15. Emva kokugeza ngamanzi afudumele. Inqubo akufanele yenziwe ngaphezulu kokuphindwe kabili ngenyanga.

Kubalulekile! Khumbula: esikhumbeni esicasuliwe nesomile, i-compress enjalo ayifiseki, ingawomisa ungqimba ophezulu we-epidermis futhi ibangele ukucubungula nokubomvu.

Ngokufaka amaconsi ambalwa kumaski ebuso, ungakwazi ukufeza umphumela wokukhanyisa, unciphise ama-pores, ukuphulukiswa kwemikhakha emincane. Ukusebenzisa umhlophe oketshezi olumhlophe.

Lapho unakekela izinwele, umkhiqizo uzokwandisa futhi uzosiza ukuqoqa ukuphela kokuhlukaniswa. Abahlanza izinwele zanamuhla baneziqu zama-alkali, ezingabangela ukukhishwa kwesikhumba. Ukuhlanza kwe-acetic ngemuva kokugeza kuzosusa le nsalela embi. Qinisekisa ukuthi uhlanza ngamanzi abilisiwe: i-acetic acid egxilile izonikeza imizwa engathandeki. Abesifazane abangaphezu kwengamashumi amathathu babhekene nenkinga yokulahlekelwa isikhumba. Ukuphumula, ukukhipha nokuqinisa umphumela kuyoba nokugeza ngamviniga. Engeza ilitha lomkhiqizo emanzini afudumele bese ulala kuwo cishe imizuzu engama-20, bese uthatha ishaxa eshisayo. Inqubo, eyenziwa kabili ngeviki, izosiza futhi ukuqeda ukujuluka okukhulu ngokweqile.

Uyazi? Iviniga ye-balsamic inegama layo ku-Renaissance. Kwabe sekusetshenziselwa (futhi ngempumelelo kakhulu) njenge-balm ukulwa nomlomo.

Ukungafani

Ukusetshenziswa kokudla okunomqondo ophezulu we-asidi kuyaphikisana nezifo nezimo ezilandelayo:

  • ukuncelisa;
  • ubudala kuze kube yiminyaka engu-16;
  • i-gastritis;
  • ukwanda kwe-asidi;
  • isisu kanye nesilonda se-duodenal:
  • ukuvuthwa kwamagilebhisi;
  • i-cystitis;
  • i-hypertension;
  • isifo se-gallbladder.
Izakhiwo zikaviniga, ziyizinto eziwusizo, kodwa akufanele sikhohlwe ngezingozi zomkhiqizo ogxilisiwe. Akufanele uyidle kaningi, futhi ngaphambi kokunakekelwa kwezokwelapha kunconywa ukuthi uxoxe nodokotela ukuze ungabi nandisa izinkinga zempilo ezikhona.