Amandla nezikhwepha zemithi yama-oak ziyamangalisa, kodwa uma ucabanga ukuthi ziye zaba mnandi kakhulu emakhulwini eminyaka, lezi zihlahla ziqala ukubonga. Ama-oki omdala yizihlahla ezinhle kakhulu ezinamahlamvu aminyene kanye nesiqu esinamandla, ziwuphawu lokungafi, ukuhlakanipha namandla. Ukuze ukhule umuthi onjalo noma eduze nesiqephu sakho siqu ukuhlala enkumbulo yezizukulwane ezingaphezu kwesizukulwane sakho.
Ukwenziwa kwamakhemikhali
U-oak, noma kunalokho, izinkuni, amaqabunga, ama-acorns angumcebo wangempela wezinto ezilandelanayo kanye nezinye izinto eziwusizo ezisetshenziselwa abantu ngenhloso yokwelashwa, kanye nokusetshenziswa kwezimboni.
Ake sicabangele lokho okufakwe ekubunjweni kwama-acorns:
- ama-tannins (kufika ku-20%);
- i-aclic acid ne-algallic acid;
- ama-carbohydrate, ushukela (ama-pentosans kuya ku-14%);
- i-flavonoids;
- amavithamini: A, B1, B2, B5, B6, B9, PP;
- ama-macronutrients: i-potassium, i-calcium, i-magnesium, i-phosphorus;
- ukulandelela izinto: iron, manganese, ithusi, i-zinc, i-aluminium, i-chromium, i-barium, i-vanadium, i-selenium, i-nickel, i-strontium, i-boron;
- amino acid edingekayo: i-valine, i-histidine, i-isoleucine, i-leucine, i-lysine, i-methionine, i-threonine, i-tryptophan, i-phenylalanine;
- amino acid eguquguqukayo: alanine, aspartic acid, glycine, glutamic acid, proline, serine, tyrosine, cysteine;
- Omega-6 fatty acid, palmitic kanye stearic fatty acids, i-oleic monounsaturated fatty acid, i-linoleic polyunsaturated fatty acid;
- isitashi, amaprotheni, amafutha (kufika ku-5%), umlotha.
Uyazi? Umnyaka weshumi nesishiyagalolunye usuku oluhlaba umxhwele lomuntu ngamunye, futhi uma usakwazi ukuphila kakhulu emshadweni, kufanele uhlonishwe. Ngakho-ke, yileli gama lomshado womshado owawubiza ngokuthi umshado "oki", ngokuqondile ngenxa yokuphila kwesikhathi eside komuthi ngokwawo.
Inani lamandla nekhalori
Ama-oak ane-value ephakeme kakhulu, okuqukethwe kwawo kwe-caloric kwenza u-387 kcal ku-100 g. 
Izakhiwo eziwusizo
I-Acorns ezweni lanamuhla ingumkhiqizo ongenakulinganiswa. Futhi izinzuzo zazo zingabalulekile kumuntu, ngoba zinenani elikhethekile lokudla okunomsoco kanye nokwelapha. Kulezi, imikhiqizo (ikhofi yokudla, ufulawa, okusanhlamvu) kwenziwa, okuyinto, ngenxa yobuningi bezakhi eziphilayo, amavithamini, izakhi zokulandelela, inomphumela omuhle emzimbeni womuntu.
Funda indlela yokutshala i-oak ebomvu.Izitshalo, ama-decoctions kanye nezinye izinhlobo zokusetshenziswa kwezithelo ze-oki zisiza ngezinkinga zesistimu ze-cardiovascular, urinary, digestive. Izixazululo ezivela ezihlotsheni zisiza ekulwa nomdlavuza, kanye nokuphathwa kwe-hernia nesifo sikashukela. Ama-Acorns asebenza kahle ekukhanyeni izinwele. Zinikezwa ngendlela yokudla ezifuywayo (ikakhulukazi izingulube), zidla ezikhukhuleni zasendle.
Ukuqoqwa nokukhethwa
Ama-acorns avunwa kusukela maphakathi no-Agasti kuya ekuqaleni kuka-Okthoba, lapho ekhonjiswa ngombala omnyama omnyama. Ama-Acorns aqoqwe kahle emhlabathini, futhi emva kwezinsuku ezimbalwa ungaphinda ubambe inqubo futhi uqoqe i-batch entsha yezithelo.
Kubalulekile! Ama-acorn asekuqaleni awehle kakhulu ama-weevils noma ama-insects. Ngenxa yalesi sizathu, kungcono ukuqoqa izithelo eziwile ngokuphuthumayo njengoba zinezici ezinhle kakhulu. Into eyinhloko ukuthi abanaso isikhathi sokuhluma.
Ukuphatha nokuhlanza
Ukulungiswa kokusetshenziswa okunye kumele kusetshenziswe. Okokuqala, yenze inqubo yokuhlanza kusuka kuma-caps kanye ne-peel. Ukususa ubuhlungu badinga ukugoba nokushisa. Yenziwe ngale ndlela. Izithelo zinqunywa zibe izingxenye ezine, zigcwele amanzi, zishiywa ukuze zifinyelele izinsuku ezimbalwa, ziguqule amanzi okungenani kathathu ngosuku. Ngemuva kwesikhathi esidingekayo, amanzi aphethwe ngamathumba, izithelo zikhishwa, ziwumhlabathi, zomiswe elangeni, bese zihhavini. Ngenxa yalokho, i-acorns ilungele ukuqhutshwa nokulungiswa okuqhubekayo.
Ukuvuna nokugcina
I-Acorns ngenhloso yokupheka igcinwa endaweni eyomile nelomnyama. Ukuwavuna ukusetshenziselwa esikhathini esizayo unyaka wonke ngobuningi obukhulu akunconywanga, njengoba izinto ezibonakalayo ezivela ezitsheni ze-oki azigcinwanga isikhathi eside futhi ziba ngokushesha.
Isitshalo esinjalo njenge-oki sizobukeka sihambisana nembala ephuzi: i-maple, i-linden, i-acacia ephuzi.
Ukulimala nokuphikisana
Ngaphambi kokuba uqale ukudla ama-acorns, udinga ukukhumbula okulandelayo:
- ngokuyinhloko akunconywa ukuthi basebenzise ama-acorn ewile ekudleni, ngoba bangenwa igciwane futhi bayingozi empilweni;
- Izithelo zango-Oak zidinga isikhathi esiningi sokugaya esiswini, ngakho-ke, uma isitho singasebenzi kahle, akunconywa ukuba uyisebenzise nhlobo;
- Ukudla ama-acorns aluhlaza kungalimaza isisindo;
- ukuthi zizuzisa futhi azilimazi, azikwazi ukuhlukunyezwa.
Kubalulekile! Ngaphandle kokwelashwa okushisa, ama-acorn asinakudliwa, njengoba i-flavonol quercetin equkethwe kuwo inobuthi.
Isicelo
Ama-acorns asetshenziselwa izinjongo zokupheka kanye nezokwelapha. Uma abantu banamuhla bewadla kabili ngokwanele, ukwelashwa nokuvimbela izinkinga eziningi zezempilo, izithelo ze-oki zisetshenziswa kaningi. 
Ekuphekeni
Ngezikhathi zendlala, izithelo ze-oki zagcina abantu besindlala. Manje zenziwe ngekhofi, ufulawa, okusanhlamvu. Imikhiqizo evela ema-acorns afana nekhofi yemvelo, ubhontshisi be-cocoa, ama-olives. I-Confectionery, ikhofi, ama-pastries, okusanhlamvu - lokhu kuyindawo esemqoka yokusetshenziswa kwama-acorns:
- ngaphambi kokuba kuthosiwe, kumisiwe, kuhlanganiswe noshukela - kutholakala ubumnandi obuhle;
- ekhulwini le-XIX, ikhofi yayibhekwa njengento yokunethezeka, ngakho-ke ama-acorns abe yindlela ehlukile, futhi yayibisiwe, i-ground - nekhofi ehlosiwe yatholwa, abanye abaphila nabo abaqhubeka beyisebenzisa;
- isinkwa satholakala emthonjeni we-oak owawuhlwanyelwa ufulawa; ngenxa yalokhu, ingxenye yeshumi yefulawa koroyi yanezelwa ekubunjweni;
- inani elilodwa le-starch kuzo lisiza lezi zithelo ukuba zibe yizinkukhu ezinhle kakhulu zokudla izitsha ezihlukahlukene zamanzi;
- ungenza ibhotela e-acorns, efana ne-almond noma i-peanut butter;
- Ezinye izinhlobo zidliwa njengamantongomane, kodwa akuwona wonke umuntu ongathanda ukunambitheka.
Uyazi? Ama-Acorns athandwa kakhulu eKorea. Lapha ziyisithako esibalulekile ekudlaleni kwezwe (ukupheka i-jelly, i-noodle nezinye izitsha).
Kuzokwelapha
Ama-acorns, okubunjwa kwawo anezinto eziningi ezizuzisayo zomzimba, asetshenziswe ngempumelelo ukuphatha nokuvimbela izinkinga eziningi zempilo:
- zikhulula ukuvuvukala, ukuvuvukala, iziqhumane, zinezimo ezithinta isifo se-diuretic kanye ne-antioxidant (ngenxa yobukhona be-quercetin esithako esisebenzayo, kodwa kuphela ama-oak, angaphezu kwengxenye yekhulu leminyaka ubudala, anakho);
- banemiphumela ye-bactericidal futhi evulekile, bayakwazi ukumelana nezicubu;
- usizo ngezinyosi, izinsini ezingenampilo, usizo lokuyeka ukuphuma kwegazi;
- esetshenziselwa ukwelashwa kwezitho zomchamo, nge-enuresis, izifo zesifazane (ukukhulelwa okukhulu, ukuphuma kwegazi), ukwandisa amandla;
- umphumela omuhle ohlelweni lokugaya ukudla, i-decoction ye-acorns inomphumela omuhle uma kwenzeka ubuthi, ukhathazekile, u-colitis;
- I-tincture yesithelo se-oki isisiza nge-hypertension, i-osteochondrosis, i-hernias, izinkinga ngamalunga;
- ikhofi evela emahlathini ikhulula i-asthma, i-bronchitis nokukhwehlela.
Kubalulekile! Amahlathi e-oki anamandla okuphulukisa. Amaqabunga namagxolo alezi zihlahla bakhipha ama-phytoncides akhethekile anganciphisa ikhanda futhi avuselele isimiso sezinzwa.
Ukukhuphula i-oki ephuma endlini emhlophe
I-Oak ingakhula ngokugcwele ekhaya nasekuqaleni, futhi kusukela ekunqunyweni okuphelile. Sibheka ukutshala kwe-oki ngokuqondile emhlotsheni, ikakhulukazi le ndlela idume kakhulu kulabo abafisa ukukhula lo muthi onamandla. Esikhathini sokuqala (iminyaka engu-2-3) ukukhula kwenzeka ngokushesha kakhulu kunomuso, ngakho-ke le nqubo izoba okuthakazelisayo ngokukhethekile ukubuka eminyakeni yokuqala yokuphila komuthi omncane.
Kuyothakazelisa ukwazi ukuthi zingaki izihlahla eziphilayo.
Ukuvuna i-acorn nokuyihlola
Inqubo yokwandisa izitshalo ze-oak ezivela ezihlotsheni zingasheshe futhi zilula uma ulungisa izinto zokutshala ngokunembile nangendlela efanele. Ukuqoqa izithelo kule njongo kunconywa emahlathini ahlukumezayo ekuwa, lapho amahlamvu ehlile, futhi ama-acorns phakathi nale nkathi kuthathwa njengokuvuthiwe ngokugcwele. Ukuze kuhlume ukusika, ama-acorn ewa phansi omuthi omuhle kunawo wonke futhi anamandla afanelekile. Omunye kumele aqale "ukulalela" kubo, okushoyo, ukuzithuthukisa ukuze kutholakale ukuthi i-nucleus ye-fetal ayikwazi yini (akufanele igodle). 
Kusukela lapho ukuqoqa impahla kuqoqwe khona, udinga ukuqoqa amahlamvu aso kuwo, okuyi-opal, kanye nenhlabathi. Konke lokhu kuyasiza ekudaleni izimo zokulondoloza ngaphambi kokuphuma. Ekhaya, kuphinda kuphakanyiswe ukuhlola izinto zokutshala ezilethwe ehlathini. Ukuze wenze lokhu, udinga ukuthululela amanzi abandayo ungene esitsheni bese unciphisa izithelo lapho. Lezo zibopho ezivelayo azifanelekile ukutshala, aziyize. Ngemuva kwemizuzu embalwa udinga ukuphinda inqubo. Izithelo ezingenazimbali zifanelekile njengento yokutshala.
Uyazi? Ama-oaks abonakala ngezinga eliphakeme lokuqhuba umshini kagesi - kaningi kunamanye izihlahla kunombani.
Ukuqiniswa Kwembewu
Izithelo ezikhethiwe zifakwe embizeni enezivalo (ngezimbobo) noma isikhwama lapho kutholakala khona inhlabathi namahlamvu ehlathini. Konke lokhu kuhlanzwa emiphongolweni noma efrijini elinombuso wokushisa ongaphansi kwe-0 ° C. Le nqubo yokwenziwa kwe-stratification kwenzeka ekupheleni kwekwindla noma ekuqaleni kwebusika, ihlala isigamu ezinyangeni ezimbili futhi ibambe iqhaza eqinisweni lokuthi i-acorns iyakhula ngamandla. 
Izinto zokutshala kufanele zihlolwe ngokucophelela, imvelo yokudla kwayo kufanele ihlungwe kahle. Kodwa-ke, uma umswakama ojwayelekile usudlulile, izinto zokutshala zizoqala ukubola, kodwa uma zomile, ngeke kwenzeke ukuba ziqale ukuhluma. Le nqubo "yokulondolozwa" ifana nobusika be-acorns ngaphansi kwesihenqo seqhwa, esiza ukuyigcina esimweni esidingekayo.
Ukutshala umhlobiso
Uma izinqubo ezincane zezimpande zivela ezitshalweni ezihlanjululwe, kufanele zitshalwe ngezimpande zibe yizinkomishi noma izimbiza ezine-peat ne-perlite, ezimbozwe ngendlela yokushisa okushisa. Enkomishini ngayinye noma embizeni, kumele uqale wenze izimbobo, lokhu kuyadingeka ukuze ususe umswakama owedlule.
Kubalulekile! Amaviki ambalwa okuqala, izithombo zidinga ukuphuziswa kakhuluEkuqaleni, nge-acorns etshalwe, akukho okubonakalayo okuyokwenzeka, ngoba wonke amandla azophonswa yisitshalo ekuthuthukiseni uhlelo lwempande.
Ukunakekelwa kwehlumela
Uma nje ingxenye yomhlabathi yezithombo ezikhulayo ezinkomishi ihluma, kufanele ihanjiswe ngaphansi kwesibani (sokuthola ukukhanya okungeziwe ebusika) noma ku-sill window ekhanyisiwe kahle. Kubalulekile ukuqapha izinga lomswakama lomhlabathi. Uma uqaphela ukuthi izithombo zaqala ukukhula njengokungathi yayinesikhala esincane, udinga ukuyifakelwa kwisitsha esikhulu.
Ukukhethwa kwezitshalo nokukhethwa kwesayithi
Lapho izithombo zemithi yezihlahla ze-oak sezikhulile ngokuqinile, kufanele zifakelwe emhlabathini ovulekile (uma izimo zezulu zivumela). Ngenxa yalokhu, isitshalo se-potted kufanele sikhule engaphansi kwe-cm 15, impande yayo kufanele yenziwe, futhi isitshalo esiphakathi kufanele sibonakale ngokucacile futhi sibe nomthunzi omhlophe onempilo, eneziqephu ezibonakalayo. I-Oak kumele ifakwe kuphela ngesikhathi sokuqala sokuthuthukiswa kwayo. Kulokhu, uhlelo lwempande luthuthuka ngokuphumelelayo futhi luyanda, umuthi uzama ukuthatha indawo yayo phansi kwelanga. 
Okukhethiwe ukutshala isithombo kufanele kube mahhala, ivulekile, ngaphandle komakhelwane enezindlu nezinye izakhiwo, njengoba impande yokhuni elikhulile ingabhubhisa isisekelo sabo. Ama-oak awabekezelele izindawo ezimnyama, emthunzini wezinye izihlahla, inqubo yentuthuko nokukhula kwezithombo kuzothatha isikhathi eside, futhi umuthi onjalo ngeke uhluke emandleni kanye namandla.
Ukutshala ama-strawberries, amagilebhisi, i-orchid, i-chrysanthemum, i-violet ne-peony.Ngaphambi kokutshala indawo lapho izithombo ziyokhula khona, udinga ukususa utshani obusotshani, ukumba, ngenkathi uthola ukufana kwenhlabathi, futhi ukhulule ukuthola umoya-mpilo. Ububanzi besayithi lokutshala kumele litshalwe kusuka ku-15 ukuya ku-20 m. Khona-ke umgodi ugujwe ubukhulu obuncane kunokuba ubude bezimpande zenzalo, bukhululekile kakhulu. Isithombo sithathwe ebhodweni kanye nomhlabathi, esinqunywe emgodini olungiselelwe, impande ihlanganiswe nenhlabathi, ihlanganiswe, futhi iphuziswa kahle.
Kubalulekile! Asikho isidingo sokukhathazeka mayelana nomswakama okweqile wezitshalo ze-oki - kuzoya emhlabathini, kodwa uma kungenakho, ngakho-ke kuyinto engathandeki kakhulu emthini.
Emkhatsini wesithombo kufanele udle umquba wokuvimbela ukoma emhlabathini kanye nokukhula kwamanxeba angafuneki.Umhlabathi nomanyolo
Ngokuba ukutshala i-oak inhlabathi evundile efanelekile akupheli, lapho kukhona izakhi eziningi. Ukuvimbela ihlumela ukuba lingabonakali, kungcono ukuyihlwanyela enhlabathini engakaqanjwanga, ethathwe endaweni lapho umuthi womama ukhula khona. Uma kungenjalo inhlabathi enjalo evundile evumayo, isuke ixubene ne-peat moss noma i-vermiculite, okufaka isandla ekugcineni umswakama. Uma inhlabathi ingekho okunomsoco njengoba singathanda, udinga ukuyifaka ngokwengeziwe ngehlabathi elihlaza noma ama-humus.
Sitshala futhi izihlahla ezinhle ezifana nalezi: Sakura, Delonix, Wisteria, Albizia, Rhododendron, Cercis, Magnolia, Lilac nePyracantha.
Ukunisela nokuswakama
Izihlahla ze-oak ezincane zidinga umswakama ohlala njalo. Kubalulekile ukuqapha izinga layo kuze kube yilapho umuthi ukhula ngokugcwele, ngokuvamile kuze kube yiminyaka emihlanu. I-Oaks inempande yobude obukhulu, ekwazi ukuzimela ngokuzenzekelayo umswakama kusuka enhlabathini ekujuleni okukhulu. Ngakho-ke, ekweleni kokuwa kunganciphisa, ebusika akudingeki neze. 
Uyazi? Ukuphila isikhathi eside kwemikhiqizo ye-oki kungaba iminyaka eyizinkulungwane: esifundeni saseNorfolk (eNgilandi) isikhumbuzo seBronze Age Sihenge, esakhiwe ngekhulu lama-XXI BC, sinikezwa. i-er
Ukunisela
Ehlobo, izihlahla ezincane zidinga ukufudumala njalo, futhi ukuchelela ukuchelela kungasiza kulolu hlelo, olungahlinzeka ngezihlahla njalo. Lolu hlelo luyadingeka ikakhulukazi eminyakeni yokuqala emva kokutshala isithombo emhlabathini ovulekile. Ukufakwa kwalo kuqhutshwa eduze kwesiqu somuthi ukuvimbela ngokweqile nokuqoqa umswakama, okungabangela ukubola kwempande.
Funda futhi ukuthi uhlobo oluthile lokunisela lungcono yini ukushisa okubamba ukushisa, ukukhipha ukuchelela kwamabhodlela epulasitiki, ukuthi ungakanani amanzi okutshala umhlabathi, ukuthi yini uhlelo lokudonsa, nendlela yokukhetha ukuchelela okuzenzekelayo nokuthi ukhethe kanjani ama-sprinklers ekunisela.Ngonyaka ngamunye olandelayo wokuphila, umuthi udinga ukunakekelwa kancane nokunakekelwa. Impande yawo iyancipha futhi ijule emhlabeni, umqhele ukhula kakhulu. Ngakho-ke, ukunakekelwa okwengeziwe kudinga ukuphuza kuphela ngenkathi eshisa kakhulu futhi eyomile.
Ebusika
Ukuthi izitshalo ze-oak zitshalwe isikhathi eside ngaphambi kokuqala kwebusika kubasiza ukuba bazinzima kancane kancane futhi balungiselele ubusika. Amapulangwe angama-Oak kufanele athwale ubusika ngaphansi kweqhwa, njengoba lifudumele kubo, futhi izimpande kulokhu zivikelwe ngokuthembekile. Uma ubusika bengenaqhwa, ungakhathalela indawo yokukhosela yesitshalo nge-newsprint noma igridi enezingqamuzana ezincane okudingeka zibekwe ezingeni lomuthi wesihlahla emhlabathini. 
Izifo nezinambuzane
Ezinye izifo nezinambuzane zingasongela umuthi oki omncane:
- i-powdery isikhutha yisifo sofuba lapho izinhlamvu zidluliselwa ngesikhathi sokunisela. Ukuvikela nokubhubhisa ukutheleleka, isisombululo se-sulfur colloidal noma "Fundazole" sisetshenziswa;
- i-necrosis yegatsha, elahlwa yi-sulfate yensimbi;
- i-moth chelkovy, i-oak barbel, i-oak leafworm - izinambuzane ezinambuzane ezisongela esihlahleni. Kuzo ungasebenzisa "i-Decis" (25 g ngalinye ilitha lamanzi elilodwa) noma "ama-Kinmiks" (50 g ngalinye 1 litre lamanzi);
- Kwangathi izinkukhu kanye nama-aphid ziletha ukuhlupheka okukhulu ezitshalweni ezincane. Для избавления от них листья нужно обрабатывать пестицидами.
Uyazi? Abadobi bayakwazisa izithelo ze-oki ngenxa yokuhlala njalo kwe-weevils e-acorn, amabhungane, izibungu - njengezinhlanzi ezikhangayo zezinhlanzi. Lezi zinambuzane zihlala zigcwele ama-acorns, esithelweni esinomgodi abangasekho.
Ukukhulisa i-oak enamandla kusuka emhlotsheni omncane akuyona inzima njengoba kungase kubonakale ekuboneni kokuqala. Into eyinhloko ukukhetha indaba yokutshala ngokufanele, ukuyihlwanyela kahle futhi unikeze ukunakekelwa kahle kweqhawe elizayo elizojabulisa ngaphezu kwesinye isizukulwane somndeni wakho ngobukhulu bayo.
