Imikhiqizo yezinyosi

Uju oluvela e-Angelica: yini ewusizo, ngubani ongalimaza, ukuthi angayisebenzisa kanjani ngezinhloso zokwelapha neyezimonyo

Muva nje, uhlobo olungavamile lweju, i-dygilevy, lwavela emashalofini ethu. Ibiza kakhulu kakhulu kunezinye izinhlobo. Abantu bavame ukuzibuza ukuthi kuyini, mhlawumbe enye insipho yesobho noma i-panacea yomsuka ongaziwa. Nakuba e-Altai nasenyakatho yezwekazi lase-Eurasia, lezi zinyama ziye zaziwa futhi zithandwa isikhathi eside, sinazo zitholakala ngokukhululekile maduzane. Iyini le mkhiqizo, zama ukuyihlola.

Izici nezici

Inyosi ye-Angular - ezihlukahlukene ezingavamile futhi ezibizayo. Ikhiqizwa kakhulu kakhulu ngenxa yezindawo ezincane ezikhulayo zobusi. Kubhekwa njengento ewusizo kakhulu, futhi lokhu akumangalisi, ngoba isitshalo sawo soju siwu-arcing noma ingelosi.

  • Umsuka - I-honey plant is Dagil (angellica), isitshalo somuthi womndeni wakwa-Umbrella. UDagil ukhula enyakatho ye-Eurasia nase-Altai, uju uphinde wakhiqizwa khona.

  • Umbala - emnyama, kusuka e-amber ecebile, kuze kube mnyama futhi ihlume.

  • AmaRoma Umkhiqizo ujabulisa futhi unomusa, ngokungafani nanoma yiziphi ezinye izinhlobo.

  • Ukudla - ekhanyayo futhi ebukhali kakhulu, nge-caramel ne-aftertaste emnandi.

  • Ukuvumelana - kunzima kakhulu.

  • Isikhathi sokuqoqa - I-Honey plant blooms ngoJulayi-Agasti, bese kuhlanganiswa umpe.

  • Isikhathi se-Crystallization - isikhathi eside, ushukela, ukhula kakhulu, kukhona okusanhlamvu okuncane. Ngesitoreji esifanele, ingahlala cishe kufomu yayo yasekuqaleni cishe yonke ebusika.

Ikhalori kanye nokwakhiwa kwamakhemikhali

Okuqukethwe kwekhalori yomkhiqizo - 328 kcal.

Amagremu angu-100 omkhiqizo aqukethe:

  • Ama-carbohydrate - cishe ama-82 g, okuyi: fructose - 37-42%, i-glucose - 32-39%; i-maltose - 2-4%, i-sucrose - ayikho ngaphezu kwe-2%.
  • Amaprotheni - 0.2-0.3 g.
  • Amafutha - cha.
Amavithamini - A, C, K, E, iqembu B, ama-enzyme, ama-fungicide nama-acids e-organic.

Izakhi ze-macro nezilandelela eziqukethwe kumkhiqizo:

  • i-manganese;
  • i-nickel;
  • i-chrome;
  • ithusi;
  • i-fluorine;
  • i-zinc;
  • i-sodium;
  • i-phosphorus;
  • i-calcium;
  • i-iodine;
  • insimbi

Uyazi? Izakhiwo zokwelapha zezingelosi ze-angelica zaziwa eNkathini Ephakathi ngenxa yesifo sezinhlupho. Kunenganekwane ukuthi okwesikhathi eside amakholi ayefuna izindlela zokulwa nesifo esibi, futhi lapho sebelahlekelwe yithemba, uMikayeli uMikain ngokwakhe ngokwakhe wanikeza iseluleko.

Izakhiwo eziwusizo zomzimba

Izakhiwo eziyingqayizivele zalezi zihlukahlukene zibangelwa izimpawu zokwelapha zesitshalo sawo soju. Sekuyisikhathi eside u-Angelica eyaziwa ngemithi yomuthi njengesitshalo somuthi.

Funda futhi ngezindawo ezizuzisayo zalezi zinhlobo zobusi, njenge-ithanga, i-black-maple, i-hawthorn, i-willow-wort, i-espartse, i-clover enhle, i-acacia, i-chestnut, i-buckwheat, i-acacia, i-lime, i-rapeseed, i-phacelia.
Isipho se-Dyagilovy beezindawo ezinjalo:

  • anti-inflammatory;
  • i-antiviral kanye ne-bactericidal;
  • iphakamisa ithoni;
  • kushukumisa ukuzivikela;
  • ikhuthaza umsebenzi wengqondo nokuhlushwa;
  • unomphumela wokuphulukisa wesilonda;
  • kusiza ukulwa nemiphumela yemisebe;
  • ususa amakhemikhali;
  • unomphumela wokwehlisa;
  • kunomthelela ekwakheni jikelele umzimba.

Umkhiqizo otholakala izinyosi ezivela e-angelica usiza ngezifo ezinjalo:

  • ama-virus;
  • i-lung disease;
  • izifo ze-catarrhal;
  • i-poisoning;
  • izifo zesimiso senhliziyo;
  • zonke izinhlobo zezinkinga zepheshana lomathumbu;
  • izifo zesimiso sokuvuthwa nokuzala.

Kuye kwafakazela ekushintsheni kwama-hormone kanye nabesifazane besilisa.

Funda ukuthi ngokunqamuka kokuya esikhathini kuncoma kanjani impande yamaral, i-walnut eluhlaza, i-mountain ash ash, ama-goji amajikijolo.
Amadoda azoba usizo ekuvimbeleni i-prostatitis nokukhulisa i-libido, ukulungiswa kwezifo zobulili. Isiza ngezifo zokulala.

Kungenzeka yini

Kwezinye izimo, ukunakekelwa okukhethekile kufanele kukhokhwe ekudleni imikhiqizo yezinyosi.

Kubalulekile! Uju oluvela ku-angellica alukhuthazwa ukuba luhlakaze ebisi.

Ukukhulelwa

Ngesikhathi sokukhulelwa, njengoba kwaziwa, ukusetshenziswa kwezidakamizwa eziningi kukhishwe. Zingashintshwa ngempumelelo ngokusetshenziswa koju oluxubile, kodwa kufanele uxhumane nodokotela wakho, ngoba lo mkhiqizo uvame ukubangela ukusabela kwemizwa.

Ezimweni ezinjengokubanda, ukulala, izinkinga zesigubhu sezimathunjwa, ukuphuza izinhlungu esikhathini esizayo, isipho sezinyosi yisisombululo esihle kakhulu. Kodwa ungakhohlwa mayelana nokuqukethwe okuphezulu kwekhalori yomkhiqizo. Uma ujwayele ukuzuza isisindo esisheshayo, kufanele usebenzise ukwelapha ngokucophelela.

Ukulahlekelwa isisindo

Labo abakhetha ukulahlekelwa amakhilogremu ambalwa akufanele bacabange ukuthi udinga ukuqeda ngokuphelele imikhiqizo yezinyosi kusukela ekudleni. Kuyadingeka, Yebo, ukukhumbula okuqukethwe kwayo kwekhalori, kepha izinkezo ezimbili zokudla ngosuku ngeke zilimaze isibalo sakho.

Ngaphezu kwalokho, ukusetshenziswa okuvamile kwesipho esincane sezinyosi kunezinhlangothi zalo ezinhle:

  • kusiza ukusebenza kahle kwepheshana lokugaya;
  • ususa amakhemikhali;
  • kubangela ukukhiqizwa kwe-bile, okusiza ukushisa amafutha;
  • kunciphisa ukukhathala;
  • ijabule;
  • ukwanelisa isidingo sokuba mnandi.

Ngesifo sikashukela

Abantu abane-diagnosis ye-type I yesifo sikashukela ngokuvamile abakwazi ukudla ukudla okuqukethe ushukela ohlukahlukene. Kodwa kulabo abane-type II yesifo sikashukela, ngezinye izikhathi ungakwazi ukuziphatheka nekhasi lomuncu (kodwa hhayi okungaphezu kweyodwa ngosuku). Kukhona nohlobo lokugaya, olwenzeka okwesikhashana ngesikhathi sokukhulelwa, ngenxa yezinguquko ze-hormone emzimbeni wesifazane. Kulesi simo futhi isipuni soju asilimazi.

Uyazi? Ukuze ukhiqize isipuni esisodwa sojuji kudinga umsebenzi wezinyosi eziyishumi nambili kuzo zonke izimpilo zabo.

Sebenzisa emithi yokwelapha

Imithi yendabuko kusukela ezikhathini zasendulo isebenzisa isipho sezinyosi zokwelashwa nokuvimbela izifo ezihlukahlukene. Futhi ekwelapheni kwemikhuhlane, akukho iresiphi engayenza ngaphandle kwengcebo enobungane.

Ukugubha ngomlomo

Emithi yokwelapha, kunezixazululo eziningana eziphumelelayo zokwelapha umlomo, okufaka isipho sezinyosi.

Zijwayele ukuthi ungafaka kanjani isicelo se-angina aloe, i-propolis, umdala obomvu, i-cinquefoil goose, i-kalanchoe, okusajingijolo, i-dogrose.
Isibonelo, okufana nalokhu: qhafaza isipuni sejuji egumbini lamanzi ekamelweni lokushisa. Isixazululo esiholela ekugcineni.

Ungalungisa ukuhlanza ngejusijusi, ngokulungiselela kwalo izithako ezilandelayo kuyadingeka:

  • I-juicy freshly cried juice - 1/2 indebe;
  • amanzi abilisiwe - 1/2 indebe;
  • uju - 1 tbsp. isipuni;
  • iodine - 3-4 amaconsi.
Zonke izingxenye ezihlanganisiwe, izindlela ezitholakalayo zihlanganisa zonke amahora amabili.

Hlela amazinyo

Abanye ochwepheshe bakholelwa ukuthi ekwelapheni kwe-stomatitis akufanele basebenzise uju, njengoba kudala isikhala esimnandi somsoco ekuthuthukiseni amabhaktheriya. Kodwa-ke, iqiniso lokuthi umkhiqizo wezinyosi yi-antiseptic yokuqala yemvelo, ngesizathu esithile abalahlekelwa yiyo. Ngakho-ke, sinikeza iresiphi yempendulo ephumelelayo kakhulu yokuvuvukala komlomo womlomo. A isipuni samaqabunga omisiwe we chamomile uthele 0.5 amalitha amanzi abilayo.

Ukumelela amahora ama-0.5, bese uphuma bese uphelela ukushisa komzimba. Emhluzeni engeza i-tbsp engu-1. spoon uju agaric futhi mix. Hlanza njalo amahora amabili ngezinsuku ezingu-6-7.

Umsila ngokumelene namathumba

Ikhambi elihle kakhulu lomuntu we-furunculosis:

  • 2 tbsp. izinkezo zezinhlamvu ze-flax;
  • I-bulb ephakathi 1;
  • 2 tbsp. izinkezo zeju.

Hlanganisa u-anyanisi ngokucophelela, nquma imbewu ye-flax, uhlanganise konke uju. Ukushisa ekushiseni okuphansi kuze kube yizibonakaliso zokuqala zokubilisa, bese ususa ekushiseni. Kulula ukushisa komzimba futhi usebenzise kubilise.

Amathumba abhekene nosizo lwe-yarrow, i-zabrus, i-snapdragon, i-aconite, i-cherry bird, i-horsetail, i-ulethisi.
Ungenza amaqebelengwane okudingayo ukuthi uthathe izingxenye ezilinganayo:

  • uju;
  • ufulawa;
  • isobho lokuhlanza 72% (ukuchithwa).
Zonke izithako zixubaniswe ngokuphelele emanzini okugeza kuze kube bushelelezi. Umswakama obangelwayo usetshenziswa emathumba.

Ungasetshenziselwa kanjani izinhloso zezimonyo

Imikhiqizo yezinyosi isetshenziswa kakhulu ku-cosmetology. Isetshenziswa kaningi emasikini, zonke izinhlobo ze-tonic nezihlahla.

Kubalulekile! Uju ngokwalo akuyona i-allergen. Isizathu - ezinhlakalweni zempova ezikhona kuso.

Anti wrinkle

Ngesisekelo se sipho sezinyosi sondla, siqinisa futhi sithuthukise imaski kusuka imibimbi. Ungamane ubeke isipuni soju esikhumbeni sakho imizuzu engu-30, bese ususa bese ugeza ubuso bakho ngamanzi afudumele.

Uma kwenzeka unesikhumba esomile, ungangezela amafutha, uma unamafutha amaningi - i-calendula tincture.

Against acne

Ukuze ulwe nama-acne noma ama-acne acne, zama ukwenza isisombululo esinjalo sokugeza: i-1 ilitha lamanzi abilisiwe uthathe 1 isipuni soju.

Against acne sebenzisa barberry, clary sage, field lwesinaphi, parsnip, rosemary.
Ungenza amasiki anjalo: ku-spoon uju 5-7 amaconsi amafutha wetiyi. Faka izindawo zokuqoqwa kwama-eels, ubude benqubo - imizuzu engu-20.

Uyazi? Enye yezinyosi isisindo esingaba ngu-7 kg ngesilinganiso, kanti ebusika idla uju izikhathi ezinhlanu isisindo sayo.

Indlela yokukhetha nokuhlukanisa uju wangempela kusuka ekukhohliseni

Lo mkhiqizo uyabiza, ngakho akumangalisi ukuthi kukhona abazingeli abaningi ukunikeza inkokhelo yobusi obuphezulu.

Indlela yokuhlukanisa umkhiqizo wekhwalithi kusuka kwikhohlisi ngeso:

  • Lezi zihlukahlukene azikwazi ukushibhile, gcina lokhu engqondweni uma unikezwa ukuzithenga ezishibhile.
  • I-starch ivame ukungeniswa kumkhiqizo onjalo, iyakhanya ngokushesha, engavamile kulezi ezihlukahlukene, futhi izoveza ukukhohlisa.
  • Uju oluvuthiwe oluvela ku-angelica ngaphambi kukaSeptemba aluthengisi.
  • Kusuka ku-spoon ugeleza phansi umfudlana omncane masinyane ngokwanele.
  • Uma uphethwe ngesipuni, ngeke 'ushise', kuphela ucibilike, bese uqala ukubilisa.
  • Umbala omnyama kakhulu uvame ukufakazela ukuthi ushukela oshisayo ungeziwe.
  • Ungathengi umkhiqizo kusuka esiqandisini noma uma isitsha sisezintshonalanga.
  • Uma uju iphoyisa ngesikhathi sokumpontshelwa igazi, isishintshile.
  • Uju alukwazi ukugcinwa ezitsheni zepulasitiki, zethusi noma ezithuthukisiwe, khumbula lokhu.
  • Isisindo se-litre uju kufanele sibe okungenani 1.4 kg, uma umkhiqizo onikezwe wona unzima kakhulu - awuzange ukhule.
  • Umkhiqizo ohlanganiswe zibe izingxenyana, oqinile phansi, uketshezi phezulu, akufanele uthengwe.
Funda kabanzi mayelana nokuthi ungahlola kanjani uju ngekhwalithi nangokwemvelo.

Ezinye izindlela ezilula zokuhlola ikhwalithi yomkhiqizo ngosizo lwamathuluzi atholakalayo:

  • Sula uju emanzini. Kufanele ichithe konke, ngaphandle kokuhlala. Bamba amaconsi ambalwa eviniga, uma kutholakala isikhumba sezinyosi, khona-ke kukhona ukushayela ekubunjweni.
  • Faka uju ephepheni, uma ibala elimanzi liye lazungezwa, kusho ukuthi kukhona amanzi emkhiqizo.
  • I-crouton noma ucezu lwesinkwa se-stale, esenziwe uju kuwo, sizohlala siqinile emaminithini ambalwa uma umkhiqizo unomgangatho ophezulu futhi uchotshoziwe uma amanzi ekhona.

Izimo zokugcina

Kuncike ekutheni ugcina kanjani umkhiqizo wezinyosi ukuthi ungawujabulela isikhathi esingakanani, nokuthi ngabe uzogcina yini izinto eziwusizo. Kungcono kakhulu ukuthi bonke basebenzise i-kegs yezokhuni noma i-birch bark yokugcina.

Kodwa ukuhluka okujwayelekile kakhulu kuyafaneleka kithi - ingilazi engilazi nge-plastic lid eqinile. Ungasebenzisa futhi izitsha ezenziwe nge-aluminium, i-porcelain noma i-ceramics nge-glaze. Kodwa lokho okungeke kusetshenziswe yiziqukathi zepulasitiki, zethusi noma ezixhunyiwe.

Izimo zokugcina ezihle zomkhiqizo ziyi:

  • izinga lokushisa lomoya - kusuka -5 kuya ku-20 ° ะก;
  • umswakama - kufika ku-75%.
Gcina isitsha endaweni emnyama.

Kubalulekile! Uju alukwazi ukulawulwa ukushisa, lulahlekelwa izakhiwo zalo eziwusizo. Ukushisa okuphezulu kwesikhewu lapho lo mkhiqizo ungaqedwa khona ngaphandle kokulahlekelwa yizimfanelo zayo ngu-+45 ° C.

Ukungafani nokulimala

I-contraindication eyinhloko ukubekezelelana ngabanye kanye nokwehla komzimba. Ngaphezu kwalokho, lokhu kuhlukahluka kubangelwa ukuthi kubangele ukuthi kubangele ukubhekana nokugula.

Ngaphezu kwalabo abaphethwe yisifo sikashukela, kubalulekile ukunaka uju kusuka ku-angelica kuya kwabesifazane abakhulelwe, kubalulekile ukunciphisa ukusetshenziswa kubantu abajwayele ukugcwala. Uma uthanda ukuyidla esiswini esingenalutho, kuyoba ngcono ukudla kwasekuseni isigamu sehora.

Umkhiqizo uqala izinqubo zokugaya ukudla, kufanelekile ukugcina lokhu engqondweni.

Manje uyazi ukuthi yisiphi isipho sezinyosi esimele, umnikazi wezinyosi okungukuthi ingelosi. Kusukela kulokhu okushiwo ngaphambili, kungaphetha ngokuthi lesi sikhulu esikhulu sokuphulukisa nesinambitheka esimnandi esingavamile. Okuyinhloko yakhe, futhi mhlawumbe okuwukuphela kwe-drawback - ukusabela okubangelwa ukwelashwa. Kodwa lokhu kuphazamiseka kuyisici saso cishe yonke imikhiqizo yezinyosi. Kodwa ungamangala futhi ujabulele izivakashi zakho ngobusika obusika obusika, ubanika itiye elimnandi ngokunambitheka okungajwayelekile, okumnandi futhi okubaluleke kakhulu, okuwusizo.