Indlela yokwenza iJosebhisi jamu: zokupheka ezithandekayo kakhulu

Isiklabishi isitshalo esivamile esitholakala ezingxenyeni ezihlukahlukene zomhlaba: hhayi kuphela endaweni yakithi, kodwa naseMelika, nase-Afrika. Ukuthandwa kwayo kubangelwa ukuhlanganiswa okuzuzisayo kwezithelo abantu abazitholi nje kuphela, kodwa futhi bavunwa ngendlela yokuziqhafaza noma amajamu.

Ngezindlela zokulungiselela lezi zinsuku futhi kuzoxoxwa ngazo ngokuqhubekayo, kodwa uqale ukhulume ngezakhiwo ezizuzisayo zesitshalo.

Mayelana nezinzuzo zokugcoba

Ebhekiseni ngalinye kunento ewusizo emzimbeni womuntu, futhi uma sikhuluma ngesikhumba sokugcoba, khona-ke akufanele nakanjani ungabaze. Lena yindawo yokugcina yangempela ewusizo amavithamini, ama-macro nama-micronutrientsphakathi kwami ​​engifuna ikakhulu ukugqokisa i-phosphorus, i-ascorbic acid, i-carotene, i-anthocyanins, i-tanins, amavithamini A, B, PP.

Funda kabanzi mayelana nezindawo ezizuzisayo nezindlela zokuvuna i-gooseberries ebusika, futhi ufunde izindlela zokupheka ugesi.

Ngenxa yokwakheka okucebile, izithelo zalesi sitshalo ziyisidingo esikhulu somfutho wegazi ophezulu, izifo zesimiso se-urogenital, ukuvuvukala kwezinso nesisindo (banomphumela omuhle we-diuretic kanye ne-choleretic). Futhi, ugqumugqumu uyakwazi ukugcwalisa izinqolobane zensimbi ne-phosphorus, esikhundleni sokulungiselela amalungiselelo evithamini. Izakhamuzi nazo zikhuluma ngezinzuzo zesitshalo, ikakhulu uma kuziwa ukuphazamiseka kwemizimba, ukuthuthukiswa kwezifo zamathunjini, ukuqotshwa nokukhuluphala. Ngaphezu kwalokho, i-ugqumugqumu unikeza umzimba amandla futhi ukwandisa ukusebenza kahle, kuyilapho uyivikela ekubukeni kwezicubu ezimbi, imiphumela yezinto ezilimazayo ezingasakazwayo kanye nezinkinga zesimo se-dermatological. Ukudla izithelo zalesi sitshalo kuphinde kunconywe ezimweni ze-edema, futhi umphumela omuhle awukude ukuza.

Izakhiwo eziwusizo zokugcoba nokunakekelwa kwempilo yabesifazane, njengoba i-decoction namajikijolo amasha kuhle ukusebenzisa ukwephula umjikelezo wesimeni kanye nokuphuma kwegazi.

Uyazi? Emasimini asezindlini zase Kievan Rus, i-gooseberries ingatholakala ekuqaleni kwekhulu le-11, futhi ngasekuqaleni kwekhulu le-18, abahlonishwayo abahloniphekile bayitshala kakhulu endaweni yezindawo zabo. Ekhulwini le-XIX, abalimi baseNgilandi bakha isitshalo ngezithelo ezinomsoco ezinkulu, okwathi ngokushesha bathola ukuqashelwa eRussia, kancane kancane bashintsha izinhlobo ezincane ezinhlobonhlobo.

Iresiphi 1

I-ugqumugqumu ivame ukusetshenziselwa ukwakha i-compotes futhi igcine, kepha ukuhleka, ikakhulukazi ngokusetshenziswa komshini wesinkwa, akuyona inketho evamile. Kodwa-ke, inezinzuzo zayo ngokuya komkhiqizo nokutholakala kwenqubo, ongayibona manje.

Imishini yokuthenga nokukhishwa

Ngaphezu kwamacwecwe nezinye iziqukathi ezingatholakala kuzo zonke ikhishi, udinga kuphela umenzi wesinkwa ukwenza i-jam ngokusho kwalesi iresiphi.

Izithako ezidingekayo

• Izithelo ugqumugqumu - 600 g.
• Ushukela - 500 g
• Half ilamula.
• I-Pectin - isikhwama esingu-1.
• I-vanilla - isigamu sezinti (ukusika kuze kube ubude futhi uphethwe ngakolunye uhlangothi).

Iresiphi yesinyathelo-nge-step

Akukho lutho olulukhuni ekulungiseleleni i-jam ejamu, ikakhulukazi uma usebenzisa inqubo ngemisebenzi eyakhelwe ngaphakathi (kulokhu, umnikazi wesinkwa uzokukwenza okuningi emsebenzini). Inqubo yokulungiselela umsebenzi osebenzayo kanje:

• ukuqala, lonke ugqumugqumu kufanele uhlanzwe kahle futhi uchithe, ulahle izicucu ezimele futhi eziphelile;
• khona-ke zonke izithelo kufanele zithathelwe kumenzi wesinkwa bese wengeza kuwo inani elilinganiselwe likashukela, i-lemon encane ye-lemon, i-pectin ne-vanilla;
• bese uhlala kuphela ukuvala isembozo sedivaysi bese ukhetha imodi oyifunayo kwimenyu.

Uyazi? Indlela elula yokuhlola ukulungeleka kwe-jelly noma i-jam - nje ushaye umthamo wokuphuza epulatifheni, futhi uma ingasabalalisi, sekuyisikhathi sokuvala ukudala kwakho.

Iresiphi 2

Ngokuvamile, kuphela izithelo ezivuthiwe, futhi ngezinye izikhathi ezivuthiwe zisetshenziselwa ukulungiselela noma iyiphi i-billet, kodwa manje sizokutshela indlela ongenza ngayo i-jam jamu elimnandi ngokumangalisayo kusuka emahlathini aluhlaza, acidic.

Imishini yokuthenga nokukhishwa

Njengokwesikhashana esidlule, awudingi amadivayisi angavamile, futhi udinga ukulungiselela kuphela:

• i-blender;
• isitsha se-ugqumugqumu ochotshoziwe (mhlawumbe lokho kungenziwa ngokushesha kufakwe epulatifeni).

Izithako ezidingekayo

• Ugqumugqumu oluhlaza - 500 g
• Ushukela - 250 g
• Zhelfix - 20 g (iqukethe i-citrus pectin nama-apula, ibe ngumkhiqizo wemvelo).

Uyazi? Amajikijolo wokugcoba asetshenziselwa ukupheka, hhayi kuphela ukulungiselela izinhlobo ezihlukahlukene, abuye akhiqize ama-sauces amnandi okumnandi futhi omuncu okuqala aphuza izinkukhu, udada kanye nemithambo. Uma ufisa, ungawafaka ezitsha zokudla kanye nezitsha zokuqala.

Iresiphi yesinyathelo-nge-step

Njengenjwayelo, yonke inqubo yokupheka iqukethe izigaba eziningana ezilandelanayo:

• hlambulula futhi uhlanza i-gooseberries kahle ngaphansi kwamanzi agijima ukuze ususe amahlamvu anamathele nosizi;

• faka izithelo esitsheni se-blender bese uhlunga kuze kube bushelelezi (ushukela mahhala);

• manje esitsheni esisodwa kudingekile ukuxuba isigamu sepakethe ye-gelficus nezipuni ezimbili zeshukela (zihlanganise nje kuphela);

• bese uthele ingxube emgqonyeni ngesiphuzo esiphunduwe, ngokulinganayo uyisakaza kulo lonke ivolumu;

• emva kokuxuba, isitsha esinomsoco esizayo sithunyelwa emlilweni omncane bese ulinda kuze kube yilapho okuqukethwe kwalo kupheka, kuyilapho kuqhutshwa njalo ukuhluma okuhlaza;

• ngokushesha nje lapho i-jam ezayo izobilisa, faka ushukela osele, hlanganisa konke ngokuphindaphinda futhi ushiye esitofu eminye imizuzu emithathu emva kokupheka;

• emva kwalesi sikhathi, kufanele ususe i-foam, uhlanganise futhi uphinde uvale ngemuva kokubilisa.

Kubalulekile! Ungesabi, uma kubonakala kuwe ukuthi i-jam ngokungazelelwe ayizange ibe mkhulu kakhulu, ngokuqinisekile iyoyithola ifomu elifana ne-jelly ngokushesha nje lapho lipholile.

Yilokho konke, i-billet yakho enhle kakhulu futhi enempilo ye-gooseberry eluhlaza isilungele ngokuphelele ukusabalalisa emabhange noma ngokushesha ukusetshenziswa, nakuba kulesi simo sokugcina kunconywa ukulinda amahora amaningana ukuze wenze i-jam ibe ngcono.

I-Recipe 3

Hlanganisa i-gooseberries noshukela bese wenza i-jam - kulula, okuyinto okuphekwe ngayo ngenhla ithanda abesifazane abaningi. Noma kunjalo, lokhu akusho neze ukuthi kufanele uziphikelele ukugcwaliswa kwezinketho ezingaphezu kokungavamile, isibonelo, ukwenza i-jam nge-ginger. Le nqubo icishe ibe elula njengangaphambili, ngakho-ke akumele kuvele ubunzima.

Zijwayele nge zokupheka kokwenza i-jam: i-currants ebomvu neyomnyama; i-cherry jamu ngamatshe kanye ne-cherry jam; kusuka ema-apula, quince, ama-strawberries asendle, i-currant jelly ebomvu, ama-strawberry, amakhabe, utamatisi.

Imishini yokuthenga nokukhishwa

• Phakamisa ama-6 l-2 ama-pcs. (eyodwa ye-gooseberries ebilisayo, kanti eyesibili isetshenziselwa ijusi).
• I-Colander
• Amabhange ukuze aphule ijusi.
• Faka isipuni sokugqugquzela ngesikhathi sokupheka.

Izithako ezidingekayo

• Ugqumugqumu omnyama - 6 kg.
• Amanzi - 0.5 l.
• Ushukela - cishe u-1.8 kg (ekubalweni kuka-600 g ngehora elilodwa lejusi elitholiwe).
• I-Ginger - 1 tsp

Iresiphi yesinyathelo-nge-step

Ukulandelana kokukwenziwa kwazo zonke izenzo kuleli cala kanje:

• Okokuqala, i-gooseberries ehlanzekile futhi ehambile idinga ukuthululela epanini elingaphansi kwelitrethi ayisithupha bese uthele uhhafu wamitha elilodwa lamanzi;

• khona-ke isitsha se-ugqumugqumu kufanele sibekwe esitofu futhi, silinde imathumba, sincishise ukushisa, vala isembozo bese upheka imizuzu engu-40;

Kubalulekile! Ngalesi sigaba, amandla omlilo kufanele abe ngaphansi kwesilinganiso, ngaphandle kwalokho i-jam ezayo izokhamuluka kalula.

• emva kwesikhathi esibekiwe, vumela i-ugqumugqumu ukuthi ipholile bese uyifaka ngokusebenzisa i-gauze egoqwe ezinqabeni eziningana noma esikhwameni sesendwangu yokotini, ngaphambili obekwe esitsheni somqulu ofanayo (uma kungenzeka, indwangu ekhethiwe kufanele ibe nzima ngangokunokwenzeka ukuze unciphise ukungena kwamagatsha okubilisiwe ebilweni) ;

• lapho lonke ijusi lidonsa, engeza ushukela (600 g ngalinye nge-1 l) kuwo futhi ulethe emathunjini ngokushisa okuphansi, uvuse njalo kuze ushukela uqedwe ngokuphelele;

• manje ungenza umlilo ngaphezulu (endaweni ethile kuze kube phakathi kwamandla ayo avumelekile) futhi uqhubeke wenze i-jam kuze ulungiselele ngokugcwele, uwuvuse njalo (ungashisa);

• emva kwamahora angu-2.5, engeza i-ginger, uhlanganise konke futhi uphume esitofu eminye imizuzu engu-10.

Manje kusele nje ukuthululela umqubu owenzelwe okwenziwe emitini enenzalo bese uqhubekela phambili. Uma kushisa, kuzobe kusemanzini, kepha ngemva kokuma okwesikhashana kuzoba ngaphezulu kakhulu futhi kuyinkimbinkimbi. Uma ufuna ukuba ibe mnandi kakhulu, bese ufaka ushukela kancane bese ubilisa isikhathi eside.

Thola indlela yokugcoba izimbiza ekhaya.

Iresiphi 4

Abaningi besifazane bapheka ukugaxeka kwe-junjamu nje ngokuchofoza isithelo, hhayi ukukhipha imbewu nemisindo emincane emnyama, kodwa lesi sinqumo asifani nabantu bonke. Ngakho-ke, sikunikeza enye iresiphi - esekelwe ijusi.

Imishini yokuthenga nokukhishwa

• I-Juicer
• Izitsha ezimbili ezijulile (enye ye-ugqumugqumu lonke, owesibili ngejusi layo).
• Ibhodlela leJam.
• Ladle.
• Faka isipuni ngokugqugquzela.

• Amathini amalungiselelo aphelelwe kahle wokugubha umkhiqizo ophelile.

Izithako ezidingekayo

• Ugqumugqumu - kungakanani ukudla.
• Ushukela - inani liyonqunywa ngesisekelo sejusi eliphumela (1 ilitha lejusi kufanele libe yi-1 kg ushukela).

Iresiphi yesinyathelo-nge-step

Inqubo yokwenza i-jam ngokusho kwalesi iresiphi ihluke kakhulu kulawo angaphambilini, okuyinhloko ngenxa yesikhuthazo sokusebenzisa i-juicer:

• i-gooseberries ehlutshiwe futhi ehlungiwe kufanele iphonswe izikhathi ezintathu ngokusebenzisa i-juicer (izikhathi zesibili neziyesithathu zidlulisa ikhekhe);

• Ijusi elungile lingcono ukwengeza ngokunyuka nge-gauze, ngoba ngisho nedivayisi engcono kakhulu ingaphuthelwa imbewu yezithelo;
• Ukuhlanzwa ngokugcwele kwe-ugqumugqumu kuthululwa kwisitsha esikhulu futhi wengeze ushukela oluningi njengoba ijusi ivele (udinga ukuxuba kancane kancane, kancane kancane ungeze umkhiqizo omnandi);

• ugqugquzela ushukela kufanele ucishe uqedele ukuqedwa kwawo, emva kwalokho isitsha esinomsoco esizayo kufanele sithuthelelwe esitofu bese siletha emathunjini phezu kokushisa okuphansi;

• ngokushesha nje lapho amathumba ama-slurry, eqoqa iphunga kuwo futhi aqhubeke evuselela ijusi ukuze ingashisi;

• kuze kufike ukujula ekuqhumeni ngomlilo ophuthumayo, ungenza amalungiselelo amathini namabhodlela ekugubungeni umkhiqizo ophelile: ubilise izikhumba, futhi ushise amathini kuhhavini.

Kubalulekile! I-Foam ebusweni bejusi kufanele isuswe ngesikhathi sonke sokupheka, ngisho noma ibonakala kakhulu kakhulu ezikhathini ezilandelayo.

Kungenzeka ukuthi uthele kuphela i-juice-jam emabhange, futhi kufanele ihlanganiswe ngemva kokuba ihlile ngokuphelele, futhi ngosuku olulandelayo kungenzeka (ebusuku izitsha zivele zimbozwe ngamabhodlela).

Sikukwazisa ukuthi ufunde ngezindlela zama-currants ebusika, i-yoshty, ama-apula, amapheya, ama-plums, ama-cherry, ama-cherry, ama-apricot, ama-strawberry, ama-blueberries, ama-chokeberries, i-sunberry, i-sea buckthorn.

Yini enye ongayengeza ukunambitha nokuvutha?

Siye sichaza izindlela zokupheka ezilula futhi eziphilile, kodwa uma ufuna ukunika indalo yakho ukunambitheka okukhethekile noma ukunambitheka, ungasebenzisa ezinye izithako, hhayi nje izithelo noshukela ngokwabo.

Ngakho nge ugqumugqumu kuhlangene kahle kakhulu I-Kiwi, i-mint, i-orange, i-lemon, i-currant, eyongezwa kuyo emazingeni okuqala okulungiselela ukujamu. Uma ufisa, ungawahlanganisa namanye amajikijolo wonyaka, kodwa kulokhu kufanele nakanjani ubheke ubumnandi bawo. Kuzodingeka ukuthi wenze ngokulingwa nephutha. Ngokuzikhandla kakhulu ukudala ujamu we-jumisi ngokusho kokupheka okungenhla, ngokuqinisekile uzothola ibillet elihlwabusayo futhi enempilo ebusika lonke, elingasetshenziswa nje njengokungeza itiye noma ukwenza ingxenye yokubhaka nezinye izitsha.