Ukupheka kwabantu

Iphunga Honey ne Sugar

Naphezu kokubaluleka nokunambitheka okumnandi koju lwezemvelo, kunezindlela zokupheka eziningi zomkhiqizo wokufakelwa. Lokhu kuyitholwa kwangempela kulabo abaphikisana nemikhiqizo yezinyosi. Futhi lolu hlobo loju olufana nehlanzi lunezinombolo eziningi zezakhiwo eziwusizo kubantu.

Iyini uju lwamathanga

Honey uju akuyona umkhiqizo wezinyosi. Ilungiselelwe kusuka kumathinini we-ithanga noshukela (uju) ngokuvutshelwa, ayitholi ukwelashwa okushisa futhi kuhlanganisa izimfanelo ezizuzisayo zemifino ye-orange. Kungathathwa njengomuthi, futhi ungasetshenziswa njenge-dessert, ukhonza ku-cottage shizi, ama-pancake, ama-buns. Akugcinwa isikhathi eside (kungabi ngaphezu kwenyanga esiqandisini), kodwa kungenziwa kuphekwe nganoma isiphi isikhathi, njengoba ithanga lingagcinwa lonke ubusika.

I-nuances yokukhetha ithanga lekhwalithi

Udinga ukukhetha imifino yemifino ephakathi, ukukhula ngokugcwele kanye nekhwalithi enhle (ngaphandle kokulimala).

Uyazi? Ithanga lakubo libhekwa njengeMexico. Ngaso leso sikhathi Imbewu yale mifino ineminyaka engaba ngu-7 000 ubudala zatholwa ososayensi.

Lapho uthenga ithanga emakethe noma esitolo, cabanga ngalokhu okulandelayo:

  • i-stem kumele isivele isomisiwe, uma iluhlaza, imifino kungenzeka ukuthi ingakavuthwa;
  • imidwebo ye-longitudinal ye-ithanga kumele iqondiswe, uma ivinjelwa noma igobile, lokhu kungaba uphawu lokuqukethwe kwe-nitrate okwandisiwe;
  • i-peel akumele ingonakaliswe, imibala, izimpawu zokubola;
  • lapho egoqa ithanga elivuthiwe, i-thud kufanele izwakale;
  • uma uzama ukubopha isikhumba nge-nail, akukho mkhondo okufanele ushiye kuwo, futhi uma ushiya, isithelo asivuthiwe. Umdwebo owenziwe kanzima we ithanga elivuthiwe uhlale ubonakala ngokucacile;
  • lapho kugcwele umbala wale mifino, kuyinto enhle ngokwengeziwe. Yiqiniso, kunezinhlobonhlobo ezinobumba obuhlaza noma obuhlaza kanye ne-orange ngaphakathi.

Isidingo sini

Ukuze wenze uju lwamathanga, uzodinga i-kitchenware elandelayo:

  • ummese omkhulu owanele, ngoba amathanga ezinhlobo ezithile angase abe nesikhumba esinzima nenyama enzima;
  • ibhasi lapho ithanga elisezingeni eliphakathi lingakwazi khona ngokuphelele;
  • ithawula;
  • i-ladle;
  • isipuni;
  • izimbiza ezintathu-u-litre ezinezikhwama, eziyinyumba.

Funda futhi ukuthi ungayipheka kanjani ithanga nomvini uju.

Izithako:

  • ithanga elilodwa, ubukhulu obuphakathi, futhi, mhlawumbe, ngomsila;
  • ushukela noma uju (kuye ngokuthi indlela yokupheka ekhethiwe kanye nobukhulu bequngu).

Kubalulekile! Phakathi nenqubo yokuvutshelwa, imifino esetshenziselwa ingase ibe isikhunta. Ukuvimbela lokhu kungenzeki, ithanga kumele likhethwe ngokuphelele, ngaphandle kwempawu zokulimala noma ukulimala, futhi kumele lihlanzwe kahle futhi limile ngaphambi kokusetshenziswa. Zonke izitsha ezisetshenzisiwe kufanele zihlanzeke, kanye nendawo lapho inqubo yokuvuthwa izokwenzeka khona. Futhi indawo kufanele ibe eyomile hhayi efudumele kakhulu.

Indlela yokupheka

Cabanga ngemininingwane eminingi kokubili ukwenza uju lwamathanga: noshukela noju. Ukuhlukahluka kweshukela kuzoba usizo kulabo abahlukumeza imikhiqizo yezinyosi. Umkhiqizo osuselwa kunyosi yemvelo unomphumela ophulukisayo wokuphulukisa futhi uhlanganisa izindawo zokuphulukisa ze-ithanga ne-honey honey.

Ushukela

Khetha ithanga elisezingeni eliphakathi, elingaphakathi futhi uthathe 1.5 kg ushukela. Mhlawumbe, ushukela uzodinga kancane - konke kuxhomeke kubukhulu beqoma. Imifino kufanele ithathwe, umsila awunqunywanga.

Uma ufuna umuthi uju emzimbeni wakho ukuba ube mnandi ngangokunokwenzeka, funda ukuthi ungabheka kanjani izinga lobuni.

Imishini ekhishini edingekayo esigabeni sokuqala: isitsha, isipuni, ithawula. Ngeviki uzodinga izimbiza ze-ladle nezithathu ezintathu ezinamakhomitha.

Ubuchwepheshe bokupheka ngu:

  • hlamba kahle futhi usule imifino;
  • uthathe phezulu kweqoma ngomsila - uthola i-capkin;
  • kusuka esihlalweni esitholakalayo nasingaphakathi kwemifino enesipuni, khetha yonke imbewu kanye namafayili;
  • gcwalisa ngaphakathi kwethanga noshukela, ushiye indawo yokuvala isembozo seqoma;
  • vala isembozo ukuze ihambisane ne-snugly;
  • faka imifino egcwele ushukela ebhodini ngosayizi bese umboze ithawula noma indwangu yokotini phezulu;
  • faka endaweni efudumele eyomile izinsuku ezingu-7 kuze kutholakale ushukela;
  • emva kwesonto sidlulisa isiraphu esitholakale kuhlelo lokuvutshelwa futhi siluthulule emitsheni enenzalo ngokusizwa nge-ladle bese sibeka efrijini.

Kubalulekile! Isiraphu etholakale ngale ndlela ine-flavor yamathanga amnandi, futhi igcinwe esiqandisini cishe inyanga. Uma ithukuthele ku-80 ° C, impilo yeshalofu izokhula, kodwa amanye amavithamini azowa.

On uju yemvelo

Izithako Okudingekayo: ithanga eliphakathi nendawo futhi cishe ingxenye eyodwa nengxenye kuya kwamalitha amabili uju. I-kitchenware edingekayo: isitsha, isipuni, ithawula, i-ladle nezintathu eziyincithakalo zemizuzu engu-litre.

Ubuchwepheshe bokulungiselela bufana nalokho kweresiphi engenhla ngoshukela, kodwa kunokuba ushukela, uju ufakwa ngaphakathi kwethanga, kuzokwenza ngcono umkhiqizo ophumela kulo.

Izinhlobo ezinjengezinyosi ezinjenge-chestnut, i-lime, i-rapeseed, i-buckwheat, i-coriander, i-acacia, i-espartsetovy, i-phacelium, i-clover enhle.

Kuwusizo

Uju lwamangulu lucebile izakhi eziningi: insimbi, i-calcium, ithusi, i-fluorine, i-phosphorus, i-potassium, i-zinc, amavithamini C neqembu B. I-Vitamin A, i-carotene ne-vitamin E inikeza izakhiwo zokulwa ne-antioxidant. Le mifuno iqukethe i-vitamin T, eyasiza ekutholeni ukudla okunzima ngesisu. Ngaphezu kwalokho, lo mkhiqizo ucebile ku-fructose, eyamkelwa kangcono futhi ewusizo kunokwama-sucrose.

Uyazi? AmaShayina acabangela ukuthi ithanga libe yinduna, engakwazi ukumisa amabutho amabi nokuvikela umnikazi wayo kubo.

Ngenxa yokwakhiwa kwayo, inezinto ezilandelayo zokuphulukisa:

  • ithuthukisa inqubo yokugaya ukudla;
  • ikhuthaza ukulahlekelwa isisindo, futhi iphula amafutha;
  • kunciphisa i-cholesterol;
  • ususa amakhemikhali nama-slags;
  • kuboniswe ekudleni kokudla, i-toxicosis;
  • kususa isisulu sokushukela nesisu;
  • ukunciphisa ubuhle besisu;
  • kusebenze umsebenzi wobuchopho;
  • ivuse inhliziyo;
  • ine-antibacterial, i-antimicrobial and anti-inflammatory effect;
  • esetshenziselwa ukwelapha isifo sobindi nesifo sezinso;
  • ukulwa nokuqothulwa;
  • isusa ukuvuvukala;
  • kukhuthaza ukuzivikela nokuqina;
  • iqukethe insimbi nokusiza nge-anemia.

Futhi, ukuzivikelwa komzimba kunethonya elihle: i-safflower, i-horseradish, i-garlic, i-savory, i-apula, i-ramson, i-fir, i-walnut emnyama, i-aloe, i-almonds, i-sturgeon emhlophe, i-viburnum, i-dogwood, i-magnolia, i-mint, i-basil, i-melissa.

Ungasebenzisa izincomo ezilandelayo ekwelapheni kwezifo:

  • ukuphathwa kwesibindi nezinso. Kunconywa ukuba udle isipuni esisodwa setiphu isiraphu esenziwe uju wemvelo izinsuku ezingama-21 isigamu sehora ngaphambi kokudla;
  • ukwelashwa nokubuyiselwa kwezicubu zesibindi. Thatha ingxenye yesigamu samanzi, izipuni ezimbili ze-chicory, ithisipuni eyodwa yejamu lemon, ubusi lwe-ithanga ukunambitha. I-Chicory ichithelwa ngamanzi abilayo, bese isisombululo sikhihliziwe futhi isiraphu ithanga nejamu lelamula. Lesi sakhiwa sithathwa njengesiphuzo, esikhundleni setiyi noma ikhofi. Leli remedy elimangalisayo ngeke lisekele isibindi kuphela, kodwa lizovimbela amakhaza nomkhuhlane;
  • i-hepatitis. Brew emgodini we-litter-litre of herbs ukuphulukiswa kwesibindi (inambuzane, i-knotweed), ukuphikelela nokupholisa. Nsuku zonke, uphuze u-100 ml umhluzi ngokufaka uju lwamathanga;
  • i-edema syndrome. Nsuku zonke, sebenzisa isipuni se-ithanga isiraphu etholakalayo ngokufaka amaconsi ambalwa kalamula. Ithuluzi elifanayo ukuvimbela ukwehla.

Ukungafani

Naphezu kokuthi uju lwamathanga ngumkhiqizo wemvelo futhi owusizo, Iqukethe ukuphikisana okuningi:

  • ukukhuluphala. Kufanele isetshenziswe ngokucophelela ngesisindo esiningi, njengoba lo mkhiqizo unomxholo ophezulu we-caloric;
  • isifo sikashukela (i-glucose ephezulu);
  • ukusabela okweqile kanye ne-idiosyncrasy;
  • ukukhushulwa kwesifo se-gallstone;
  • i-acidity encishisiwe yesisu.

Uma unesifo sikashukela, batusa: i-yucca, i-melon, i-purslane, itiye lomalusi, i-aspen, i-asparagus, i-zucchini.

Iphunga Uju - ngumkhiqizo owusizo emzimbeni womuntu, ongazilungiselela kalula ekhaya, i-antioxidant engokwemvelo enhle kakhulu, i-agent esebenzayo yokuvikela ingculazi, isisindo esihle kakhulu sokuvimbela amakhaza. Kungasiza ngezifo zesibindi nezinye izinkinga zempilo.