Imishini yesimanje ayivumeli nje kuphela ukuba iqede ngokushesha imikhiqizo ehlukahlukene, kodwa futhi ihlale ihlala isikhathi eside ngaphandle kokulahlekelwa ukunambitheka nezimfanelo ezinempilo. Uma umzimba unesidingo esikhulu samavithamini (ngesikhathi sasebusika nasesikhathini sonyaka), amalungiselelo anjalo asebenza kahle. Ama-cranberries afriziwe agcina cishe zonke izakhiwo zawo eziwusizo namavithamini alahlekile enkambisweni yokubilisa. Ngakho-ke, kulabo abafuna ukutholakala le ndlu yokugcina yamavithamini, indaba yethu iyoba mnandi futhi iwusizo.
Ingabe izakhi zigcinwe uma ziqhwa?
Uma ukwazi ukuqoqa imali enkulu yalowo mkhiqizo obaluleke kakhulu, akufanele ukasheshise ngokucubungula ngokusho kwe-scheme ejwayelekile (upheke i-compote, i-jam, ijusi, njll). Kukhona indlela eyingqayizivele, indlela yokugcina ama-cranberries amasha, futhi ngesikhathi esifanayo ukulondoloza izindawo zalo - ukukhishwa okusemandleni. Amajikijolo amahle kunawo wonke amaqanda amaqanda ama-2-3 ngaphambi kokuvuna. Ziningi ngangokunokwenzeka zigcina izimfanelo zokunambitheka neziwusizo. I-Cranberry (noma i-lemon esenyakatho) iqukethe izakhi eziningi:
- ama-acid: i-quinic, i-ursolic, i-ascorbic, i-citric, i-benzoic, i-malic;
- i-pectin ne-glycosides;
- i-glucose;
- amavithamini PP, K, iqembu B.
Kubalulekile! Imithetho kuphela okufanele ilandelwe lapho kuvuna izithelo ukugcina amavithamini - azikwazi ukuphekwa.
Ukulungiselela amajikijolo ngaphambi kokukhanda
Ngaphambi kokuqhwaza izithelo zihlelwa:
- ehlukaniswe namaqabunga;
- baphonsa amakhophi avuthiwe futhi ahlanzekile;
- ukhethe konke, hhayi amayunithi achotshoziwe (izithelo ezichotshoziwe zingafakwa kwijusi);
- i-immature ilahlwe ngokuphelele.
Kubalulekile! I-Cranberries iqukethe isilondolozi semvelo. - i-benzoic acid, okunciphisa ukukhula kwamagciwane.
Ngemuva kokukhethwa kwamakhophi amahle kakhulu nekhwalithi eliphezulu, bahlanza futhi bomisiwe. Dry kahle ephepheni noma ngamathawula endwangu.
Izindlela zokuqhwaza: imiyalo yesinyathelo ngesinyathelo
Ukuze ujabulele amajikijolo amasha ebusika, akudingekile ukuthenga imishini ehlukile. Umsebenzi wekhwalithi ephakeme futhi osheshayo usebenza kahle namaqabunga amaningi anamuhla.
Uyazi? ERussia, i-cranberries, eyayivunwa ngaphambi kweqhwa, igcwele ngamanzi ahlanzekile, yayigcinwa ngamabhodlela enkuni emasimini. Ngale ndlela, le berry lakwazi ukugcina lisha kuze kufike entwasahlobo.
Okulula
Kunezindlela eziningana zokukhishwa ama-cranberries ekhaya, kodwa okulula kakhulu futhi okukhiqiza kakhulu kubanda kakhulu. Ngenxa yalokhu, izithelo ezivuthiwe (izithelo ezivuthiwe, ezinzima) (ezilungiselelwe ngaphambilini) zifakwa ezikhwameni bese zithunyelwa efrijini.
Futhi ebusika ungaqhwaza: i-apricot, i-cherry, i-currant, i-apula, i-cranberries, i-strawberries, i-hawthorn ne-blueberries.
Ungasebenzisa indlela ehlukile yokuqandisa izithelo ezintsha: amajikijolo ahlanganiswa ngobuningi emgodini noma etafuleni futhi athunyelwe amahora angu-2-3 efrijini. Ngemuva kwalokho, ama-cranberries athathwa futhi ahlanganiswe ku-sachets noma izitsha, ezibuyiswa emuva efrijini. Le ndlela ikhiqiza kakhulu, ngoba amajikijolo angenza ijusi futhi abambe ndawonye, okungukuthi, alahlekelwe "ukubukeka" kokubukeka kwawo.
Ngoshukela
Labo abakwazi ukukhipha ama-cranberries ebusika noshukela, sebenzisa njalo le ndlela. Le ndlela ihlukile emaqanda amajikijolo amaqanda ngokuthi izithelo ziqale zihanjiswe ushukela noma zithelwe nge-isiraphu isiraphu. Lolu hlobo lokulungiselela aluvumeleki kuphela ukulondoloza isimo semvelo sesithelo, kodwa nokugcizelela ukunambitheka kwabo.
Kubalulekile! "Umnandi" wokuqandisa kufanelekile amajikijolo namanzi izithelo.
Kungakanani ongayigcina
Njengomthetho, kunconywa ukugcina izithelo ezibandisiwe ezinyangeni eziyi-8-10. Kodwa ama-cranberries yi-berry ehlukile. Uma iqhwa lenziwa ngokuvumelana nayo yonke imithetho, khona-ke izinga lokushisa eli--18 ° C lingagcinwa kusukela ku-1 ngonyaka kuya ku-3. I-billet kufanele igcinwe kude nemikhiqizo enjengezinhlanzi nenyama. Bayakwazi "ukuvuza" umkhiqizo ngendlalelo yayo.
Ngesikhathi esifanayo, kufanele kuthathwe ukunakekelwa ukuze kuqinisekiswe ubuqotho bephakheji ukuze izithelo zingaphelelwa amandla umswakama. Ukukhishwa kabusha amajikijolo amasha akunconywa - ngeke nje balahlekelwe ukunambitheka kwabo nesethulo, kepha kungase kube yingozi empilweni yabo. Uma kwenzeka izithelo ezifakiwe zingasetshenziswanga ngokushesha, kungcono ukuzitholela ukushisa ukwelashwa bese kuwuqeda.
Uyazi? I-Cranberries eRussia yayibizwa ngokuthi kuphela "inkosi berry". Futhi e-US, kuyisiko ukuyikhonza ngosuku lokubonga.
Ngidinga ukuyiyeka
Ukupheka ezinye izitsha (ikakhulukazi nokwelashwa kokushisa) akudingi ukuchithwa kwangaphambili kwama-crranberries. Kodwa ngezidlo eziningi, amajikijolo aqoshiwe ahlelwe kangcono ngaphambi kwesikhathi. Futhi yenza kahle. Okokuqala, umoya akufanele uvunyelwe ukungena nejusi kungase kugeleke.
Indlela engabizi kakhulu futhi esheshayo yokuhlunga ukubeka umkhiqizo esitsheni esingenalutho futhi uyinciphise imizuzu engu-30-45 emanzini abandayo. Kodwa indlela enhle kunazo zonke ukudlulisa izithelo ezibandayo zibe esiqandisini. Yiqiniso, kuzothatha isikhathi esiningi (cishe amahora angu-7), kodwa kuzogcina izimfanelo eziwusizo nangokwengeziwe.
Uyazi? Uma udinga ukuvikela isiqandisini, ukudla okufriziwe kungavikelwa ekuthintaneni nokushisa ngokuwafaka ngengubo.
Yini engenziwa
Ama-cranberries afriziwe ngeke nje asize ukukhulisa umkhuhlane ebusika, kodwa futhi uhlukanise izitsha uma wazi ukuthi ungayipheka yini.
- AmaSaladi nama-okusanhlamvu. Izithelo zingafakwa nje kwi-sauerkraut noma izaqathe ezigayiwe. Futhi zingaba isithako esibalulekile samavithamini e-vitamin (esekelwe iklabishi, inkukhu, i-turnip, ibhanana, njll).
- Ama-Sauces nokugqoka. I-Cranberries yenza ama-sauces amnandi, anambitha-ukunambitheka inyama, inhlanzi nama-dessert.
- I-morsy, i-compotes ne-jelly. Iziphuzo eziqabulayo azihle kuphela ehlobo kodwa nasebusika. Ngaphezu kwalokho, ngenkathi ebandayo, ziwumthombo ocebile wamavithamini namandla.
- Ukugxilisa ama-pie, ama-muffins kanye nama-cottage shizi casseroles. I-Cranberry iyindlela enhle. Ngaphezu kwalokho, izitsha ezinjalo zilungiswe ngokushesha.
- Izidakamizwa Uma imikhiqizo yefulawa ibonakala njengokudla okulukhuni kuwe, khona-ke ungenza i-dessert elula kusuka ku-cranberries efriziwe.
Ama-dessert amahle angenziwa ngezithelo namajikijolo afana ne-pear, i-apricot, i-currant, i-strawberry ne-yoshta.
Ngemuva kokufunda isihloko sethu, ufunde ukuthi ungafakela kanjani i-cranberry ewusizo, ngenkathi ugcina izimfanelo zayo ezinempilo, ukunambitha nokubukeka. Ukusebenzisa iseluleko sethu, uzokwazi ukujabulisa abathandekayo bakho bonke ubusika nge izitsha ezihlwabusayo futhi enempilo nale berry.
