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I-Currant

Amaqabunga e-currant: izinzuzo kanye nokulimala lapho ukuqoqa, ukuthi usomile futhi ugcine kanjani ekhaya

Nge-currant emnyama izitshalo ezimbalwa zingancintisana ngenombolo equkethe izinzuzo zabo. Ngaphezu kwalokho, amajikijolo ayo ayinambitha kakhulu. Kodwa-ke, bambalwa abantu basebenzisa ezinye izingxenye zalesi sitshalo esimangalisayo, futhi kuyize. Phela, amaqabunga e-currant angaphilisa futhi aqinise umzimba, asetshenziselwa ekuphekeni, futhi enza nemikhiqizo yezimonyo ukugcina ubuhle futhi agcwalise isikhumba ngamavithamini.

Yini enhle empilweni?

Amaqabunga e-currant anenzuzo eningi kakhulu yokuthi akwazi ukuncintisana nemithi ethile futhi ngokuqinisekile ayocebisa umzimba ngezinto ezizidingayo. Lapho sekupheleni ebusika kanye nentwasahlobo kukhona ukungabi namavithamini, kukhona ukukhathala, ukwehlisa isikhathi - yisikhathi sokuqala ukusicebisa ngamavithamini namaminerali, ukuphuza itiye elimnandi kusuka emaqabunga e-currant, okuletha inzuzo engaqiniseki kuningi lezinhlelo zomzimba futhi kungabangela umuntu ukuba abe nomonakalo, ngaphandle kwamacala okungaboni ngaso sonke isikhathi. Kuzosiza futhi ukuvuselela emva kokugula nokubhekana nokusebenza ngokweqile, ukuthwala amandla namandla.

Funda kabanzi mayelana nezinzuzo zamakhredithi amhlophe, abomvu namnyama, kanye ne-gooseberries ne-yoshta.

  • I-Vitamin C iyadingeka kunoma yimuphi umzimba, ukuntuleka kwayo kungaholela emiphumeleni enzima, kanti ukugcwala komzimba nale antioxidant enamandla kakhulu kuzoqinisa isimiso somzimba sokuzivikela, sikhulise intsha futhi sikwazi ngisho nokuvimbela umdlavuza.
  • Ukumnika amaqabunga noma i-decoction isetshenziswa njenge-disinfectant, kanye nomuthi olwa nokuvuvukala. Lezi zakhiwo zamaqabunga e-currant zisetshenziselwa ngisho nokwelashwa kwesifo sofuba nezinye izifo zesisu, kanye nezifo zesikhumba.
  • Itiye elihle le-currant ukuthuthukisa ikhwalithi yegazi: lilwa ne-anemia futhi lisiza nge-atherosclerosis. Kuhle ukuphuza abantu abane-rheumatism ne-gout.
  • Ngenxa ye-vitamin C kuphela, kodwa futhi emaqabunga amancane amaqabunga ama-currant, itiye lisetshenziselwa izifo ezivuthayo ezibangelwa ukuphefumula, ngamanye amazwi, ngenxa yemibanda. Isibonelo, itiye le-curd ingenziwa kusuka emaqabunga e-currant.
  • Ngenxa yamaqabunga e-currant, abantu abavuthiwe nabakhulile bangagcina umbono wabo, inhliziyo, imithwalo yegazi kanye nomsebenzi womcabango ezingeni elizinzile. Ukwandisa imithwalo yegazi ngokweqile, ukuchithwa kwamaqabunga e-currant kusiza ukunciphisa ukucindezelwa, okuyinto ebaluleke kakhulu kubantu asebekhulile.
  • Uma ngabe u-antibiotics anqunyiwe, ngenxa yokuthi i-decoction ye-currant ishiya isenzo sayo emzimbeni iyoqiniswa.
  • Ngokuvamile, lesi sidakamizwa sifakiwe ezinkampanini eziyinkimbinkimbi ezivela ezitshalweni zokwelapha ezihloswe ukwelashwa kwezifo eziningi. Lezi zimali zingathengwa ekhemisi noma uzenzele.
  • Amaqabunga alesi sitshalo asetshenziselwa kakhulu imishanguzo yendabuko yabantu abahlukahlukene, njengeTibetan, ewasebenzisa ukuphatha izifo ze-lymphatic, urogenital, izinhlelo zezinhliziyo, izifo zokuphefumula, kanye nezimo ezihambisana nokushaywa komzimba okujwayelekile.
Isenzo samaqabunga e-currant siboniswe futhi sisetshenziselwa imithi yendabuko njengengxenye yokwelapha okuyinkimbinkimbi yezifo ezilandelayo, kanye i-prophylaxis:

  • isifo sikashukela;
  • Isifo se-Alzheimer;
  • izifo eziphilayo.

Uyazi? I-Vitamin C iyatholakala kuzo zonke izingxenye zesihlahla se-blackcurrant. Ngama-100 g wezinto eziqukethwe kuwo amaqabunga angama-460 mg, ezinso - 175 mg, efihlekile - 450 mg, ngezimbali - 270 mg.

Nini ukuqoqa nokuthi ungomisa kanjani amaqabunga e-currants

Ukuze wenze itiye hhayi kuphela elihlwabusayo kusuka emaqabunga currant, kodwa futhi ukuletha inzuzo enkulu, udinga ukwazi ukuthi ukuqoqa kubo ukuvuna ebusika. Akuzona zonke imifino yonyaka equkethe inani elifanayo lezakhi. Ngokuqondene ne-currants, ukuhlushwa kwabo okuphezulu kuwela isikhathi sokumbali. Lesi sikhathi singashintsha ngokuya esifundeni nasezinhlobonhlobo ze-currants, ngakho-ke kungcono ukuthatha ukubukeka kwethimba eqenjini ekuqaleni kokuvuna, kungakhathaliseki ukuthi bavuthwe ngoMeyi noma ngoJuni. Thatha indaba eluhlaza kufanele ibe ekuseni ngesikhathi sezulu esishisayo, esomile, ngesikhathi lapho kungekho khona amazolo. Kuhle kakhulu ukuthi, ngaphambi nje kokuvuna, kwawa futhi kwahlanza lesi sitshalo, ngoba ngemva kokuwaqeda, awukwazi ukugeza amaqabunga. Ehlisiwe, ayimile kahle futhi kungenzeka ukuthi ibole.

Kubalulekile! Esikhathini eside kusukela okhokho bethu beqondiswa imijikelezo yenyanga, futhi zonke izenzo ezinhle, ezifana nokuqoqa iziphakamiso, bakhethwa ukuba benze ngenyanga ekhulayo. Lokhu akusikho ngokuphelele ukuqonda, ngoba kuye kwafakazelwa ukuthi ngalesi sikhathi ukuthi izinto eziwusizo kakhulu zigxile emakhambi namaqabunga, ngakho-ke kunengqondo ukucabangela ukuhlakanipha okuye kwavela eminyakeni ejulile.

Ngakho-ke, kwakunomunye usuku, kodwa isimo sezulu esomile sase sisekhona kakade, inyanga ikhula, futhi isihlahla se-currant sichithile - yisikhathi sokuqoqa amaqabunga. Bathatha amaqabunga amancane kakhulu, amancane futhi amancane, angcolile futhi angathinteki izifo noma izinambuzane, ephelele, enhle futhi ekhanyayo.

Ukuqoqa amaqabunga - lena yingxenye yempi kuphela, noma kunalokho, ukuqala kwayo. Khona-ke kufanele ukuthi imiswe ngokucophelela, ukuze bagcine inzuzo futhi bangayilahlekelwa.

Amathiphu awusizo kwabalimi: izici eziyinhloko zokukhula ezimhlophe, ezibomvu negolide; ukunakekela izihlahla ezinhlobonhlobo entwasahlobo nasekwindla; ukutshala, ukusika, ukuphathwa kwezifo.

Ukumisa

Indawo lapho izinto zokusetshenziswa zitholakala khona ukuze zomiswe kufanele zibe:

  • ukufudumala;
  • isomile;
  • hhayi ukukhanyiswa ilanga eliqondile;
  • ipholile.
Lokhu kuyadingeka ukuze lokho okushicilelwe kungabikho ekubunjweni futhi ilanga alibhubhisi i-chlorophyll, futhi nalo - ezinye izinto eziwusizo. Amaqabunga ahlanganiswe ngendwangu yomfaniswano ehlathini noma ephepheni elihlanzekile.

Kubalulekile! Kuyinto engathandeki ekumekeni izinto zokutshala ukuze usebenzise iphephandaba njengetayitela: izinto eziqukethe inkinobho yokuphrinta zingangena kwizinto futhi zigcwalise ngezinto ezilimazayo.

Ngokuphindaphindiwe inqwaba yamaqabunga kudingeka iphendulwe ukuze imiswe ngokulinganayo, futhi ngesikhathi esifanayo ukuhlola ukuthi ngabe isikhunta sibashaye yini. Yenza lokhu kuze kube yilapho amaqabunga ehla. Lokhu kubonisa ukuthi impahla eluhlaza isilungele futhi ingathunyelwa kwisitoreji. Ngokuvamile kwenzeka ukuthi ngoMeyi noma ekuqaleni kukaJune isimo sezulu asijabuli ngokufudumala nokushisa kwelanga, kunganisela futhi umoya ugcwala ngamanzi. Ngaphansi kwezimo ezinjalo emoyeni, amaqabunga awakwazi ukumiswa, kodwa ungasebenzisa i-ovini. Kuyiqiniso, le ndlela idonsa impahla eluhlaza kwezinye izinto eziwusizo. Amahlamvu abekwe ebhodini lokubhaka ku-ungqimba owodwa bese efakwa kuhhavini, ekhishwa kuqala ku-100 ° C. Emva kwamahora ama-1.5, ukunciphisa izinga lokushisa libe ngu-50 ° C, lapho ubukhulu bume khona kuze kube yilapho usulungile.

Kubalulekile! Uma ukhethe indlela yokomisa ngosizo lwe-ovini, kufanele ukhumbule ukuthi umnyango wayo kufanele ube njalo ukulungelelwa kwemoya nokukhuphuka komswakama okhishweyo: sidinga nje ukuthi somile amaqabunga, singawabhisi.

Kodwa akudingekile ukuthi usomile amaqabunga e-currants ngendlela ukhulukazi bethu abenza ngayo ukuthola i-billet elimnandi kwetiyi ekhaya.

Funda futhi ngezindawo ezizuzisayo zokuqoqa, ukomisa nokusebenzisa amaqabunga ama-blueberries, ama-cherries nama-raspberries, i-thyme, i-mint.

Ukuvuthwa

Ungasebenzisa, isibonelo, ukuvutshelwa. Ngokusebenza kwezobuchwepheshe, le nqubo ihlukile ngokumiswa komdabu, kepha umkhiqizo ophumela kumnandi kakhulu. Le ndlela ifaneleka kakhulu uma ulungiselela izinto ezibonakalayo ezigcwele ama-tannin; nje iqabunga le-currant liphelele kulokhu.

  1. Amaqabunga aqoqwe ayadingeka ukuba aqale ukugoqa, ngoba lokhu asele emthunzini, usakazeka emgqeni oweqile. Ngesikhathi esizoyithatha kusukela kwesigamu kuya ezinsukwini ezigcwele, udinga ukwahlulela isimo se-vein yeqabunga eliphakathi: uma izinto ezibonakalayo zilungele isigaba esilandelayo, aluphuli, kodwa lugoqa, lube lukhulu.
  2. Isinyathelo esilandelayo ukukhipha ijusi kusuka kwento elungiselelwe ngobuningi obungakanani, izici zokunambitheka zesiphuzo esizayo zixhomeke kuyo. Lokhu kungenziwa ngezindlela eziningana: faka amaqabunga abe yizinqwaba zezingcezu ezingu-5-7 futhi, uwaphendule ube ngumqulu, abe yimichilo emincane, ubeke emgqeni ofana neklabishi eqoshiwe ngaphambi kokukhipha ijusi, noma ugayile ku-grinder yenyama. Esikhathini sokuqala, ukuphuza kuzoba yiqabunga elincanyana, ekhwalini lesibili - elikhulu, emagqumeni amathathu.
  3. Isigaba esilandelayo ukuvutshelwa. Ukwenza lokhu, indaba eluhlaza ihlungwe, isibonelo, esitsheni futhi ihlanganiswe ngendwangu ebomvu. I-billet ifaka amahora angaba ngu-6, kodwa udinga ukugxila kumnandi: kufanele ube namandla, ube nefruity, awukwazi ukulinda kuze kube khona ukuchofoza okumuncu noma iphunga lezinto ezibonakalayo ezivutshiwe. Ukushisa kwomoya lapho ukuvutshelwa kufanele kwenzeke cishe ngo-26 ° C, lesi yisimo esihle sokudalulwa ngokugcwele kwephunga lesikhathi esizayo.
  4. Ukomiswa okuqhubekayo kwenzeka endaweni yokushisa e-100 degree kuhhavini nomnyango we-ajar kuze kube yilapho indaba eluhlaza isomile ngokuphelele. Kubalulekile ukuthi ungabe usomile bese uyeka ukumisa ngesikhathi amaqabunga eqala ukuphuka lapho ezama ukuwagoba. Uma itiye limile kakhulu, lizolahleka kakhulu kunambitheka kanye nephunga elimnandi.

Funda futhi nge-fermentation ye-willow-tea kanye nogwayi ekhaya.

Frost

Enye indlela yokugcina izinto eziwusizo eziwusizo ebusika kubanda. Ubuchwepheshe obunjalo buzovumela ukugcina inzuzo enkulu yesitshalo, noma kunjalo, iphunga lizogcwala kakhulu kunezinto zokwakheka ezomile. Amaqabunga aqunyiwe ahlanganiswe zibe izikhwama futhi, ekhulula umoya kubo, athunyelwa efrijini.

Kubalulekile! Kuvame ukunconywa ukuba uhambisane nalesi simiso: kufakwe efakeni elihlukile umkhiqizo omkhulu ukuwusebenzisa ngaphandle kokuhlala. Kodwa uma kwenzeka ama-herbs aqoshiwe namaqabunga, lesi simiso singashintshwa kancane, kunikezwe inani elincane lomkhiqizo odinga ukukhonza okulodwa. Amaqabunga aqunyiwe ahlanganiswe esikhwameni futhi, ngaphambi kokuthunyelwa ukuba afakwe, abanikeza umkhiqizo isimo esivamile ukuze uma kunesidingo singasheshe siphume inani elifanele futhi sithumele konke, ngoba ukufelwa okuphindaphindiwe kunganaki zonke izinzuzo.

Indlela yokugcina ekhaya

Izinto zokwakheka ezimile zitholiwe emasakeni esikhwameni noma amathini angavaliwe futhi igcinwe endaweni lapho:

  • isomile;
  • epholile ngokwanele;
  • okungcono kumnyama;
  • akukho ukuqhuma umoya.

Esinye isimo esibaluleke kakhulu ukugcina lapho sigcinwa esikhwameni ukukhipha ukusondela kwemikhiqizo ngephunga elimnandi, kanye nezinongo, izinongo nokunye okunjalo.

Isicelo

Okuwusizo, okwelapha kanye nokunambitheka kanye nezimfanelo zamakhemikhali zekhasi le-currant lithole isicelo sabo amasimu ahlukahlukene:

  • ngenxa yephunga elicashile elimnandi kanye nezimfanelo ze-tanic zekhasi eliwu-currant lisetshenziselwa ukupheka;
  • okuqukethwe okuphezulu kwezakhi ezikwazi ukuphulukisa nokusekela umzimba, zisetshenziselwa imithi yendabuko;
  • izakhi zokulwa nokuvuvukala nezibulala amagciwane, kanye nokwakheka kwe-vitamin kuvumela ukuba i-currant leaf ibe isithako esidumile ezithombeni ezihlukahlukene.

Uma i-currant ikujabulisile ngokuvunwa okuhle, qaphela izikhalazo ebusika: lungiselela i-currant jam ebomvu ne-jelly, i-black currant jamu newayini.

Ekuphekeni

Okokuqala, amaqabunga e-currant, omabili ahlanzekile futhi omisiwe, asetshenziswa njengesiphuzo setivithamini elihlwabusayo futhi enempilo, kodwa lokhu akusiyo kuphela ukusetshenziswa kwabo.

  1. I-currant leaf iyinhlanganisela ethandwa kakhulu ekukhethweni nasekukhethweni lapho kuvunwa imifino nezithelo ebusika. Ibuye isetshenziselwe ukuthuthukisa ukunambitheka kwesithelo sezithelo, igcina, i-jam, izithelo ezitshontshiwe. Kulezi zimo, ishidi lithathwa lisha.
  2. Enkambeni yokwenza iwayini elizenzekelayo, utshwala noma i-tincture, amaqabunga ama-currant amasha avame ukungezwa, anesiphunga elibucayi futhi acebise ukunambitheka komkhiqizo.
  3. Intsha ishiya amavithamini acebile ingasetshenziswa emaladini, kanye nasemathinini ebusika ukuze yengezwe inyama kanye nenhlanzi izitsha.
  4. Kusukela ekhanda le-currant ngisho ulungiselele uviniga wezithelo, okusetshenziswa ngaleso sikhathi ekulungiseleleni izitsha ezihlukahlukene.

Uyazi? 35-40 amajikijolo ama-currant ayokwanelisa isidingo samalanga onke se-vitamin C. Yilokho okunye ebhukwini, umbala ogcwele kakhulu.

Emithi yokwelapha

Iqabunga le-currant - liye laziwa isikhathi eside futhi lusetshenziswa kakhulu kunomuthi wendabuko wendabuko, ukuhlaziywa kuwo esetshenziselwa ukwelashwa:

  • izilonda zesisu ne-gastritis;
  • izifo ezihlangene;
  • i-atherosclerosis;
  • i-anemia;
  • isifo sezinso.
Ngenxa yezindawo zayo ezihlukile, i-currant leaf:

  • kujwayelekile ukusebenza kwezinqubo ze-circulatory ne-cardiovascular;
  • umthelela omuhle ezinkambisweni zemithi emzimbeni;
  • kusiza ukususa uketshezi okwedlulele, okusiza ukunciphisa i-edema;
  • Ukusetshenziswa njalo kwe-decoction kunciphisa ingozi yesifo sikashukela futhi kwehlisa ukucindezeleka kwegazi;
  • kunomthelela ekusebenzeni okufanele kwepheshana lamathumbu nesibindi;
  • kwandisa ukudla.
Ama-decoctions angekho ngaphansi kwamagatsha alokhu okutshala izifo zesikhumba:

  • i-eczema;
  • i-dermatitis;
  • isikhumba sokuvuvukala;
  • itching;
  • wanezela ekugezeni, kuzokwelapha ukushisa komntwana okudakayo kanye ne-dermatitis, kunciphise ukuvuvukala.

E-cosmetology

Amaqabunga e-currant - ikhambi lemvelo eliyingqayizivele yabesifazane, elingenalo ukuphikisana futhi linempahla eminingi enenzuzo, esetshenziselwa ukugcina ubuhle nempilo ekwakhiweni kwemikhiqizo yokunakekelwa kwesikhumba nezinwele.

Uyazi? I-Currant inamandla okukhipha ama-radiosotopes - Imiphumela yomuntu ngenxa yemisebe.

Ama-antioxidants awaziwayo ekwakheni amaqabunga e-currant - amavithamini E, D, C - azokwenza isikhumba nezinwele zibukeke kangcono futhi ziphilile. Lawa mavithamini alwela ubusha, avimbele ukuphoqa ngaphambi kwesikhathi, futhi alwe imibimbi. Ngenxa yokukwazi ukukhipha uketshezi okwedlulele emzimbeni, futhi kuvimbela ukwakhiwa kwezikhwama ngaphansi kwamehlo.

I-decant decoction:

  • engeza emanzini okugeza nokugeza;
  • efriziwe ngendlela yama cubes ukusula ubuso;
  • esetshenziselwa isisekelo semaski ebuso;
  • hlambulula izinwele zabo.

Ukudla okunempilo nokunambitheka kwetiyi

Ukuze upheke itiye yase-black currant, udinga ukuthatha:

  • 1 ithisipuni yetiyi emnyama noma eluhlaza ngaphandle kwanoma yiziphi izithasiselo noma flavour;
  • 2 wezipuni we-isipuni esicwecwe futhi esinqunyiwe noma 1 wezipuni zamaqabunga omisiwe;
  • 1 litre lamanzi abilayo.

Ukwenza itiye, basebenzisa izinto zokusetshenziswa ezivela ku: hibiscus (hibiscus), i-peppermint, i-linden, i-echinacea, i-lemongrass yase-Chinese, i-blueberry, i-hawthorn, i-sea buckthorn, i-red mountain ash, i-princess, i-rosehip, i-chokeberry, i-apula, i-rosemary, i-lavender, i-rose.

I-tea kanye ne-currant materials zifakwa teapot ehlanzekile ehlanzekile futhi zathululela amanzi abilayo. Ukugxila etaweni elinjalo kusetshenziswe imizuzu engu-10 ukuya kwezingu-20: amaqabunga amasha athatha isikhathi esincane ukudalula izindawo zawo, omisiwe - okuncane kakhulu.

Lo muntu unconywa ukuba aphuze umuntu oyedwa ngosuku nje ilitha, ngakho-ke uphuze itiye eliphuziwe emini, kanti izifo eziningi zizoyeka noma isikhathi eside zihambe kuwe. Le recipe ingahle ibekwe ngokwezifiso ukuze ivumelane nentshisekelo yakho, isibonelo, ukwandisa inani lesithako, noma ukuhlukanisa ukunambitheka nokwandisa uhla lokuthwala ngokufaka amaqabunga, izithelo nemifino yezitshalo ezihlukahlukene:

  • raspberries;
  • ama-cherries;
  • i-mint;
  • ama-strawberries nabanye.

Ukwengeza ilamula kanye / noma uju kuzosiza ekuthuthukiseni izindawo zokuphulukisa itiye nokuhlukanisa ukunambitheka kwayo.

Thola ukuthi yini enhle itiye lezempilo elivela ku-marigolds, i-safflower, i-tricolor violet, i-soapworm, i-white acacia, i-hazel, i-magonia, i-goldenrod, i-woodlouse, i-meadowsweet, i-quinoa, umama nomama wesigqila, i-burdock, i-chervil.

Ukupheka kwabantu

Ezinye izindlela zokudumile ezidumile zisebenzisa amaqabunga e-currant.

I-Pyelonephritis, i-cystitis, urolithiasis:

  • amaqabunga ahlanzekile noma omisiwe - amasipuni ayisithupha;
  • amanzi abilayo - 1 l.

Thela ihora eliluhlaza nelinxusa. Ukucindezeleka. Thatha izikhathi ezingu-5 ngosuku 1 ingilazi ye-infusion. I-cold, rheumatism, ukuntuleka kwamavithamini:

  • Amaqabunga aqweqwe - 1 indebe;
  • amanzi abilayo - izinkomishi ezintathu.
Thela impahla eluhlaza bese ugcizelela okungenani imizuzu engu-20. Ukucindezeleka. Phuza kathathu ngosuku ngesigamu seglasi.

Ukushisa, ukuthuthukiswa kwesimetabolism nokubunjwa kwegazi:

  • Isipuni esisodwa senhlanganisela yamaqabunga omile okusajingijolo, i-blackberry ne-currant ngokwesilinganiso se-3 × 3 × 4;
  • amanzi abilayo - 0.5 l.

Thela amanzi abilayo, gcizelela imizuzu engu-15, ubunzima. Yidla efudumele, kuze kube izikhathi ezintathu ngosuku njengoba kudingeka.

Uyazi? I-currant ngenxa yemali enkulu yamafutha abalulekile unomsizi ozwakalayo, ngenxa yokuthi ithola igama layo ngesiRashiya nezinye izilimi zesi-Slavic. Igama elithi "ukuthunga" akusho ngaso sonke isikhathi "iphunga elimnandi", uma lisho ukuthi "iphunga".

Isifo sofuba se-lymph nodes:

  • amaqabunga ama-currant - izipuni eziyi-3;
  • amanzi abilayo - 0.5 l.

Brew for 2 amahora, uhlobo.Phuza izikhathi ezingu-4 ngosuku ngesigamu indebe isikhathi eside, kuze kube izinyanga ezimbalwa.

I-Acne:

  • amaqabunga ama-currant asomile - isipuni esingu-1;
  • Amanzi abilayo - 10 wezipuni.

Gcizelela amaminithi angu-10, faka isikhumba sokukhushulwa futhi usibeke ebusweni imizuzu engu-25. Inkambo ihlala amaviki amathathu, uma kunesidingo, emva kwamasonto amathathu iphindwe. Mask Umzimba:

  • amaqabunga ama-currant - izipuni ezine;
  • i-lime ukuhluma - izipuni ezimbili;
  • ama-cones hop - izipuni ezimbili;
  • chamomile izimbali - 2 wezipuni;
  • i-peppermint - izipuni ezimbili;
  • uchungechunge - izipuni ezimbili;
  • i-thyme enwabuzelayo - izipuni ezine;
  • ukuhweba kwensimu - izipuni ezimbili;
  • amanzi abilayo - izibuko eziyi-8;
  • amafutha omnqumo - 2 izibuko.

Hlanganisa amakhambi ngamanzi abilayo, emva kokupholisa okuthile ukufaka amafutha, ukuxuba nokunikeza amahora angu-24.

Ukuze uphuze esikhunjeni somzimba ngezinyathelo zokukhunjulwa. I-mask ithuthukisa isimo sesikhumba, inikeza ukuthobeka.

Isikhumba sokumhlophe:

  • amaqabunga ahlanzekile ama-currant - 1.5 wezipuni;
  • ubisi omuncu - 150 ml.

Izingxenye zixubile kahle, zifake uketshezi oludlulayo nge-gauze, ingxube ekhona kulo, faka ebusweni imizuzu engama-20, hlambulula imaski ngamanzi. Ukukhula kwezinwele:

  • amaqabunga ama currants abamnyama nabomvu - isipuni esingu-1;
  • amanzi abilayo - 1 l.

Ukukhipha ukuqhuma phakathi nosuku, uphuze izikhathi ezingu-200 g izikhathi ezine ngosuku. Ithuluzi linomphumela omuhle esimweni sezinwele nokukhula kwazo.

Uyazi? Esikhathini esidlule esiye sifike kithi, kuthiwa kakade ngekhulu le-11, abahlengikazi - abahlengikazi abadumile - emasimini asezindlini bakhula ama currants omnyama, okungabazeki ukuthi basebenzise ukudla nokudinga izidakamizwa.

Ukungafani nokulimala

Amaqabunga e-currant, kanye nanoma imuphi umkhiqizo wokwelapha, ngaphezu kwezakhiwo ezisebenzayo ziyatholakala futhi ukuphikisana. Lokhu akumangalisi, ngoba noma imuphi umuthi ozuzayo ungalimaza umuntu.

  1. Akunconywa ukuthi uthathe ama-decoctions kanye namagciwane kubantu abene-acidity eyandisiwe yejusi esiswini.
  2. Iziguli ezinezifo ezihlobene negazi, zijwayele ukulawula konke okukudlayo, futhi leli teyi alihambisani nazo.
  3. Akulungile ukuwasebenzisa kubantu abanokungaboni ngaso sonke isikhathi ama-currants.
  4. Lapho kukhona isifo sofuba, izilonda zesisu noma i-hepatitis, kufanele uthintane nodokotela wakho ngaphambi kokuthatha i-currant decoction.
  5. Ukuqapha kusho ukuthi kufanele uphathe abantu abajwayele ukwelashwa.
  6. Abesifazane abakhulelwe abaphikiswanga itiye, kodwa kuhle ukubonisana nodokotela ngaphambili.

Kubalulekile! Ngokuvamile, uma uhlose ukuqala ukuthatha noma yimiphi imithi, noma ngabe ivela emithini yendabuko, kufanele nakanjani uthintane nodokotela ukuze ugweme imiphumela embi yokuqokwa kwakho.

Akukona kunzima ukulungisa amaqabunga asitshalo esinomsoco njenge-black currant ebusika, futhi ujabulele iphunga lawo futhi unambitha wonke ubusika, uzuze umzimba wakho, unikeze ngamavithamini alahlekile okuyokwenza amandla futhi axoshe izifo ezingathandeki, kanye nokwengeza ubuhle esikhumbeni nasezinwele.

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