Ukukhiqiza ukukhiqiza

Yiziphi izinzuzo kanye nokulimaza ama-cowberries

I-berry encane, enomnandi enomunyu omncane, enenzuzo enhle futhi ehlonishwa ngokukhethekile ngabantu bezifunda ezisenyakatho - ama-lingonberries. It isetshenziswa njengendlela imithi eminye imithi, lisetshenziswa kakhulu cosmetology kanye nokupheka. Kubonisa izimfanelo zayo futhi kuthinta amadoda, abesifazane nabantwana ngezindlela ezahlukene. I-Lingonberry iyi-berry enezindawo eziwusizo kakhulu, kodwa futhi inezinye izinkampani eziphikisanayo. Ngaphezu kwalokho mayelana nakho konke. Izilinganiso: lingonberry, lingonberry.

Incazelo

Cowberry, isayensi I-vaccinium vitis - Idaea L. - isitshalo se-genus Vaccinium, yomndeni we-heather. Izimpande zawo zihamba ngezinyawo, ziboshwe izintambo ezincane ezinamathele, zithatha izinto ezimbiwa ngamaminerali futhi zithunyelwa ezimpandeni. Amagatsha amahlumela, avukela ku-15-20 cm.

Njenge-lingonberries, umndeni we-heather uhlanganisa i-heather ejwayelekile, i-Daurian rhododendron, i-azalea, isihlahla sikatrobheli, i-blueberry.
Amaqabunga amancane, ahlukile, anemiphetho egobile. Umbala wamaqabunga ubuhlaza obumnyama (ingxenye engezansi ine-shade elikhanyayo), ukuma kwamaqabunga kufana ne-ellipse. Usayizi wephepha:

  • ngobubanzi kuze kufike ku-1.5 cm;
  • kuze kube ngu-3 cm ubude
Engxenyeni engezansi yeqabunga kukhona umgodi onomuthi omuncu obamba umswakama ogeleza phansi ebusweni obuhle beqabunga.

Isikhathi sokuqhakaza siqala ekupheleni kukaMeyi futhi sihlala kuze kube yizinsuku ezingu-15. Izimbali zobungqingili ezihamba ngezinyawo ezincane, zikhula ngezintambo eziyi-10-20. Ngezimbali, i-buds bend, ngaleyo ndlela ivikela impova emanzini. Ingxenye yangaphakathi ye-perianth ifinyelela ubude buka-6.5 mm emhlophe-pink, ensimbi, enezinsimbi ezine eziphambene. I-calyx yembali ihlukaniswe ibe yi-lobes ezine engunxantathu ye-hue ebomvu. Kule indebe itholakala:

  • ama-stamens ayisishiyagalolunye, ama-filaments amaningi anwebekile;
  • eyodwa ephakeme pistil embali ngayinye.
Amajikijolo akhule emaqoqeni aminyene (kusuka ezicucu ezimbili kuya kwezingu-9 ngasinye), obomvu obomvu, obuningi, obuningi obubanzi obunamanzi kuya ku-8 mm. Engxenyeni engenhla yesithelo kukhona calyx omisiwe. Ukuvuthwa kwe-Berry kwenzeka ngo-Agasti-Septemba, kodwa bahluke ngokujwayelekile ukumelana nesithwathwa.

Uyazi? Ama-lingonberries angapheli angenziwa "awenziwe" ukuvuthwa ngokubeka eceleni kwe-apula ebomvu noma utamatisi. Le mikhiqizo iphuma ngezinga elincane i-"ethylene" yegesi, isebenza njengesivuselelo sokuvuthwa. Ukunambitheka kwamajikijolo okuvuthwa alolu hlobo akufani nokunambitha kwamajikijolo avuthiwe ezimweni zemvelo.

Imbewu yamajikijolo ombala obomvu wefomu eliphakathi nenyanga. Uthanda ukukhula emahlathini amaxube noma ama-peatlands (ikakhulukazi kuma-peatlands omisiwe).

Inani lomsoco nekhalori

Le berry ingeyomkhiqizo wokudla, amandla ayo amandla kuphela 46 kcal. Inani lomsoco nge-100 g:

  • amaprotheni - 0.7 g;
  • amanoni 0.5 g;
  • ama-carbohydrates - 8.2 g
I-Lingonberry inamanzi angu-86%.

Inani elincane lama-kilojoule ngeke liphule ukudla, futhi izingxenye ezisebenzayo ekubunjweni kwayo zizosheshisa umzimba.

Ngakho-ke, kungasiza ekwehleni kwesisindo.

Ukwenziwa kwamakhemikhali

Yiziphi i-lingonberries ewusizo ikakhulukazi, ngakho-ke okuqukethwe okuphezulu kwezingxenye eziwusizo. Ekubunjweni kwayo, kunakho:

  • isakhiwo esikhulu samavithamini namaminerali;
  • micro kanye macronutrients;
  • ushukela (imithombo yamandla);
  • ama-acids e-organic;
  • ama-tannins;
  • i-flavonoids;
  • I-Arbutin, i-Lycopene ne-Zeaxanthin.

Kubalulekile! I-Arbutin yenza njenge-antiseptic ye-urinary system, kodwa ngesilinganiso esingalungile, singabangela ubuthi obubi. Thatha ama-broth okuphekwe nama-infusions kufanele aqaphele.

Kuyini i-lingonberry ewusizo

Izinzuzo ze-lingonberry ziletha abantu bazo zonke ubudala, kodwa kubantu asebekhulile kuyasiza kakhulu. Naphezu kokusetshenziswa kwayo okubanzi, inezici ezithile zokubona izidalwa zesilisa, zesifazane, noma zezingane.

Kubantu

Ngenxa yesifo sayo sokulwa nesifo sofuba nesisu, i-lingonberry iyinhlangano esemqoka yezidakamizwa eziningi zokwelashwa okuhlukile kwe-prostatitis. Ukubunjwa kwawo kungasetshenziswa zonke izingxenye zesitshalo: amahlumela, amaqabunga, amajikijolo.

I-prostate, i-linden, i-pear, isithombo esimnyama, ithanga, i-yarrow, uhlaza kakolweni, i-yucca, kanye ne-watercress nayo iyasiza.
Kanti futhi odokotela bezinye izindlela bathi imithi ye-lingonberry inethonya elihle kubantu besilisa libido futhi yandisa amandla.

Kwabesifazane

Ithonya elisebenzayo eliqinisekisiwe le-lingonberry ekusebenzeni kokuzala kwabesifazane. Kuyasiza ukubuyisela amazinga e-hormone futhi kujwayelekile ukwenza umjikelezo wanyangazonke. Ama-teas okuphekwe ngokusekelwe kuwo akwazi ukunciphisa ubuhlungu bokuya esikhathini, futhi ukuchithwa kweqabunga lamaqabunga ngokuphumelelayo kumisa ukuphuma kwegazi.

Kubalulekile! Ngenxa yethonya layo elisebenzayo esibelethweni ngesikhathi sokukhulelwa, amaqabunga amaqabunga e-lingonberry avunyelwe.

I-Lingonberry amajikijolo ayinqolobane yezinto ezisebenzayo futhi ekwazi ukusekela isilwane "esiningi" ngesikhathi sokukhulelwa. I-morsy esuka ku-lingonberry ibhekene ne-edema, futhi amavithamini akhona kuyokwenza ukuthi isimiso sezinzwa sibe njalo futhi sithuthukise isimo sengqondo.

Funda ngezinzuzo zomzimba wesifazane wamajikijolo anjalo njenge-chokeberry, i-shadberry, i-strawberry, i-blackberry, i-cherry, i-currant ebomvu, i-cranberry, i-honeysuckle.
I-Berry iyakwazi ukubhekana nesifo se-anemia kwabesifazane abakhulelwe ngenxa yenani elikhulu lensimbi elikulo, futhi i-calcium ekubunjweni kwayo iyoba nengxenye ebonakalayo ekubunjweni kahle kwegazi lomntwana ozayo.

Izingane

Isici se-cranberry yilokho akuholeli ekuphenduleni kwezingane ezinganeni, naphezu kombala ocebile. Kuphephile futhi kuncane kakhulu kuvunyelwe izingane eziqhenyayo.

Esikhathini seminyaka engu-1-2 okungaphezulu kuka-50 g we-lingonberries ngosuku kuvunyelwe. Kodwa i-berry inesikhumba esibi esingenakuhlanzwa kalula; kufanelekile ukukhonza izingane njengejusi, iziphuzo zezithelo, ama-compotes.

Kubuye kube "umuthi omuhle" omuhle kakhulu wezinkathi zokukhushulwa kwezifo zentwasahlobo.

Indlela yokusebenzisa izakhiwo ze-lingonberries

Umhluzi kanye ne-infusions we-lingonberry amahlumela asetshenziselwa izifo ezinjalo:

  • isifo sikashukela;
  • isifo sezinso;
  • i-cystitis;
  • i-rheumatism;
  • i-gout.
Futhi ngosizo lwabo baphatha:

  • izifo zesikhumba;
  • i-stomatitis;
  • gingivitis;
  • isifo se-periodontal.
Amaqabunga e-Lingonberry anezindawo zokuphulukisa futhi asetshenziswa njenge-diuretic, i-disinfectant kanye ne-agent ye-choleretic.

I-Lingonberry amajikijolo asetshenziselwa:

  • isifo sofuba;
  • i-rheumatism;
  • i-gastritis ene-asidi ephansi yesisu;
  • isifo soqhwaba;
  • i-edema.
Ngenxa yokuqukethwe okuphezulu kwama-manganese, i-chromium neyethusi yethusi, ama-lingonberries ayasiza kakhulu asebekhulile. Ukuntuleka kwalawo usawoti emzimbeni kubangela izifo zesimiso senhliziyo.

Kubalulekile! I-Lingonberry njengekhambi lomuntu lingasetshenziswa njengesifo esengeziwe noma esisizayo kanye nokusetshenziswa okuyimpoqo kwemithi.

Amanzi aseCowberry asetshenziselwa ukuqhuma noma ukushisa elangeni.

Kuzokwelapha

Ngama-lingonberries anenzuzo futhi anesicelo esibanzi emithi yokwelapha:

  • amahlumela;
  • amaqabunga;
  • amajikijolo

Uyazi? Ezinye izinto eziqukethwe emaqabunga ama-lingonberries, zinganciphisa futhi zisuse izinsimbi ezisindayo emzimbeni.

Amahlumela amancane anqunywe futhi anomile ukuze enze izinhlayiya kanye nezifo. Amahlumela avunwa isikhathi eside ngaphambi kokuchichima.

I-decoction yamahlumela ilungiswa ngalendlela:

  • Izipuni ezingu-4 zamahlumela zithwala ilitha lamanzi abilayo;
  • gcizelela imizuzu engama-30;
  • ukuhlunga umhluzi ophumela.
Thatha ama-50 mg kathathu ngosuku.

Izinwele zokuhlanza umlomo zilungiselelwe ngendlela efanayo.

I-decoction yamaqabunga e-lingonberry ilungiselelwe ngokuvumelana nale recipe:

  • Izipuni eziyi-1.5 zamaqabunga zidonsa ngamalitha ama-0.5 amanzi abilayo;
  • ubilise phezu kokushisa okuphansi imizuzu engu-30;
  • njengoba uketshezi kuyancipha, engeza amanzi abilisiwe ukubuyisela ivolumu yayo yangempela.
Thatha 1 inkomishi yomhluzi izikhathi ezingu-2-3 ngosuku ngesigamu sehora ngaphambi kokudla.

Ithiyi eliphekiwe lekhasi linempahla ewusizo. Ukwenza:

  • 2 tsp. amaqabunga athululela 1 inkomishi yamanzi abilayo;
  • gcizelela imizuzu engu-10 ku-thermos.
Sebenzisa esikhundleni sokwamukelwa okujwayelekile kweti kanye nokwengezwa koju.

Lapho bedingtting ezinganeni, odokotela batusa le ndlela yokupheka ama-lingonberries:

  • mix 200 g amaqabunga kanye amajikijolo of lingonberry;
  • uthele ingxube yelitha lamanzi abilayo;
  • ubilise okungenani imizuzu engu-10;
  • hluza umhluzi futhi uphole.
Ingxenye yomhluzi obangelwayo uthathwa usuku lonke, ingxenye yesibili ithathwa ngokushesha ngaphambi kokulala.

Kubalulekile! Akunconywa ukugcina ama-broths anjalo izinsuku ezingaphezu kwezinsuku ezimbili.

Ungathenga amaqabunga e-lingonberry ekhemisi ngenani elifanele kakhulu, noma ungayomisa ngokwakho. Ukuze wenze lokhu, amaqabunga amancane, kodwa avuthiwe aphuluke (ngaphambi noma ngemuva kokuqhakaza) futhi asomile ekushiseni kwe-30 ° -40 ° C ngaphansi kombhoshongo, noma usebenzisa ama-dryer standard okudla. Kungenzeka ukugcina izinto ezinjengalezi endaweni emnyama futhi enomoya umoya kuze kube yiminyaka engu-3. Amaqoqo aqoqwe ngesikhathi esifanele futhi omisiwe kahle agcina umbala wabo obuluhlaza.

Amajikijolo amasha, umhlabathi noshukela, ngesimo samanzi noma iziphuzo zezithelo ziwusizo ngokufanayo.

Iresiphi ye-Morse:

  • I-cowberries ehlanziwe ifakwe ushukela futhi ishiywe ukuma amahora ambalwa ukuze uthole i-juice extraction;
  • Ijusi ekhethiwe ithululelwa ezitsheni ezihlukene futhi ibeke eceleni;
  • i-spin eholayo ichitheka ngamanzi futhi abilisiwe phezu kokushisa okuphansi imizuzu engu-20;
  • umhluzi ovela kuwo uhlungiwe futhi uxubene nejusi lesokunxele.
  • Ukwandisa izinzuzo kanye nenani lokudla okunomsoco emanzini wezithelo ungafaka uju ukunambitha.

Uyazi? Amaju kanye neziphuzo zezithelo ezilungiselelwe kusuka amajikijolo e-lingonberry, zinganciphisa ukucindezelwa kwegazi eliphezulu.

Amanzi aseLingonberry atholakala ngokufaka amajikijolo kuwo, ayisebenzise njengelinkinga.

E-cosmetology

Ekhaya lase-cosmetology ama-cranberries asetshenziswe kulezi zindlela:

  • Ama-decoctions avela emahlumela amnandi njenge-tonic ebusweni. Ngenxa yezakhiwo zayo zokulwa nezidakamizwa, kufanelekile isikhumba senkinga ngezinhlobo ezihlukahlukene zemisipha;
  • ama-decoctions avela emaqabungeni ayasiza ekuqedeni izinhlanzi nokuvimbela izinwele;
  • Amajikijolo aqoshiwe we-lingonberry asebenzayo ekubunjweni kwamaski ahlukahlukene ahlangene. Ngenxa yokuqukethwe okuphezulu kwamakhemikhali e-organic ekubunjweni kwawo kusiza ukushelela imibimbi emihle.

Ekuphekeni

Lingonberry isetshenziswa kakhulu ekuphekeni. I-Berry ekwenzeni ukupheka kanye nokuphathwa kokushisa akulahlekelwa ukunambitheka kwayo. Ekuphekeni, i-marinated, kvass, kodwa iyathandwa kakhulu ngejamu noma i-jam.

Uyazi? I-Cowberry jam iyinhlangano ejwayelekile yendabuko emazweni aseScandinavian.

Kuvame ukungezwa njengokugcwalisa ama-candies, ama-extracts ayalungiswa, futhi utshwala lubekwe ngesisekelo.

Vimbela ukoma futhi isikhathi eside ugcine ubumnandi babo, iziphuzo zezithelo ezilungiselelwe ngesisekelo saso noma iziphuzo zezithelo.

Ngaphezu kwamaswidi, ama-lingonberries asetshenziswa njengama-marinades ahlukahlukene enyama.

Ukulimala nokuphikisana

Ngenxa yokuqukethwe okuphezulu ekubunjweni kwayo kwezinto ezisebenzayo, ngaphezu kwemikhiqizo yayo yokwelapha, i-lingonberry inokunye ukungahambisani nokusetshenziswa:

  • Ukuhlushwa okuphezulu kwamakhemikhali e-organic kunqatshelwe ezifweni zomuthi wamathumbu: izilonda, i-gastritis ene-acidity ephezulu;
  • okuqukethwe kokuningi kwama-tannins kunqatshelwe ezifweni zezinso: ukwehluleka kwenqunu;
  • ikhono lokunciphisa kakhulu ukucindezelwa liphikisana nabantu ababhekene ne-hypotension;
  • ukungabekezelelani komzimba kwezinye izinto ekubunjweni kwama-lingonberries noma ukusabela okwehlukile kubo.

Kubalulekile! I-Berry iyakwazi ukuqoqa izinto ezinomsakazo ngokwayo, ngakho-ke, kufanele ivunwe ngangokunokwenzeka emigwaqweni emikhulu noma izitshalo zamakhemikhali nezimboni ze-metallurgical.

I-Lingonberry iyi-berry yasendle yasendle, izinzuzo zayo zingenakuphika. I-Berry ingabizwa ngokuphepha ngokuthi isifo sezifo eziningi. Kuwusizo kubantu beminyaka yonke, ikakhulukazi asebekhulile, kanye nalabo ababhekene nokukhathala okungapheli. Ivunwa ngezindlela ezehlukene ekuphekeni, futhi emithi yonke izingxenye zesitshalo ezinomphumela omuhle emzimbeni zisetshenzisiwe. Kodwa uma isetshenziswe ngendlela engafanele, i-lingonberry, ngaphezu kwezinzuzo zayo, ingabangela ukulimala okungenakuqhathaniswa nempilo yomzimba.

Ukuqeda imiphumela engathandeki, kuyadingeka ukusebenzisa ama-lingonberries ngobuningi obulinganiselwe, ungakhohlwa ukubonana nodokotela wakho kusengaphambili mayelana nokusetshenziswa kokuphephile.