Imithi yabantu

Impande yegolide: impahla yokwelapha kanye nokuphikisana

I-Rhodiola rosea, eyaziwa kangcono ngokuthi "impande yegolide" yisitshalo somuthi, esifana nokuphulukisa kwayo ku-ginseng. Ukulungiswa okwenziwe ngesisekelo salesi sitshalo sekube yimpumelelo enkulu emisebenzini yezokwelapha futhi kunesenzo esikhulu sokwelapha.

Incazelo

I-Rhodiola rosea iyimifino engapheli yomndeni wakwaCrassulaceae. Kunombono wokuthi wathola igama laso lesibili "impande yegolide" ngenxa yombala ongavamile we-rhizome: ithusi nesina weparele. Utshani lwezidakamizwa lufakwe ohlwini oluBomvu lweRussia Federation, indawo yokusabalalisa - izwe elinesimo sezulu esibandayo nesibanda. Lolu hlu lubandakanya iNgilandi ne-Ireland, eNyakatho Melika, izifunda zezintaba zase-Altai, i-Pyrenees ne-Alps, iCarpathians, eRussia: i-Urals ne-Arctic, iSiberia, i-Far Eastern Region ne-Yakutia.

Lesi sitshalo siphunga, i-dioecious, sikhule sibe ngu-40 cm ukuphakama. Unomsuka owodwa ophakathi kwamagatsha amancane amancane. Iziqu zivame ukumbalwa, ezinzima futhi ziqinile. Kuzo amaqabunga amahle, okunye okunye, ama-sessile. Ukuma kwamaqabunga kungaba yi-oblong, kufana ne-ellipse, kuboniswe ngesimo santathu. Ipuleti emaphethelweni enqenqemeni noma enamazinyo amahle.

NgoJuni-Julayi, Rhodiola ikhula nge-inflorescences enamandla ye-thyroid, enezimbali eziningi eziphuzi. Izimbali ezincane zinamafutha amane kuya kwamahlanu.

Ngaphambi kuka-Agasti izithelo zokuvuthwa - i-mnogolistovki ebomvu.

I-Rhodiola rosea yisihlobo esiseduze se-stonecrop (esikhulu, esivelele, ephuphuthekile), i-bollard, i-kalanchoe.

Ukwakhiwa kwamakhemikhali wesitshalo

Izingxenye zempande zegolide (ngaphansi komhlaba nangaphezulu) ziqukethe:

  • Ama-acids e-Organic: oxalic, apula, amber, ilamula.
  • Izakhi zokulandelela: ama-manganese, isiliva, i-zinc, ithusi, i-phosphorus, insimbi, i-magnesium, i-chromium.
  • Amakhemikhali anamakha: Rosavin, isinamoni utshwala.
  • Ama-carbohydrate: i-fructose, i-sucrose, i-glucose.
  • Amafutha abalulekile (aldehyde cinnamic, phenylethyl alcohol, geranyl acetate nezinye izingxenye).
  • I-Steroids.
  • Ama-Tannins.
  • Alkaloids.
  • I-Phenol carboxylic acid: gallic kanye nekhofi.
  • I-Flavonoids.
  • Ama-Coumarins.
Ngokuphelele, ukwakheka kwamakhemikhali okungenani izingxenye ezingu-140.

Uyazi? Ngokokuqala ngqa, ukwakhiwa kwamakhemikhali wesitshalo sezokwelapha kwahlolwa ngososayensi waseSiberia waseSiberia A.S. USaratnikov ngo-1948. Lokhu kwakuyisiqalo ekuqapheliseni izimpande zegolide njengezinto ezibonakalayo eziphathelene nokusetshenziswa kwemithi bese zibeka ku-Eleutherococcus, i-Ginseng ne-Aralia.

Izakhiwo eziwusizo

Ngezifundo eziningi kanye nokuhlolwa okwenziwe kuma laboratories ezinkomo emazweni angaphandle nakwa-CIS, kwaphetha ngokuthi impande yegolide inezici ezilandelayo:

  • i-tonic;
  • ukuphumula;
  • i-antibacterial;
  • anti-umdlavuza;
  • ukuvuselela;
  • i-antipyretic;
  • anti-allergenic;
  • ukuphulukiswa kwesilonda;
  • i-tonic;
  • ukuvuselela
Kubalulekile! I-Rhodiola rosea inempahla eminingi ewusizo, kodwa akufanele uhlanganyele ekuziphatheni, njengoba isitshalo sinokuphikisana. Inhloso yesidakamizwa kanye nokubalwa kwesilinganiso kufanele inqume udokotela.
Izakhi zezitshalo zingandisa umsebenzi wokuzivikela wamaseli abomvu obomvu, okwandisa kakhulu ukumelana kwesimiso sezinzwa ezindaweni ezicindezelayo. Izidakamizwa ezisekelwe ezitshalweni zenza ukukhiqizwa kwe-glucose ne-oksijini egazini, okuthuthukisa ukusebenza kobuchopho nokuhlushwa, kunciphisa ukukhathala kwengqondo nokwenyama, ukuhlinzeka umzimba ngamandla amabutho.

I-Rhodiola rosea iyakwazi ukugcizelela ukucindezela, ukwandisa ukuqina kwezindonga kanye nokubonakala kwemithambo yegazi, ukunciphisa ubuhlungu be-migraine.

Izakhi zezitshalo zinomthelela wokulwa namagciwane e-staphylococcus amabhaktheriya, i-bacillus ye-gonorrhea, ukulinganisela ukwakhiwa kwamangqamuzana omdlavuza.

I-Rhodiola rosea ekhishwe isetshenziswa ngokuphumelelayo ekunciphiseni ukuphuza utshwala, ukubhema, nezidakamizwa (opium) ukulutha.

Ukuqeda ukulutha utshwala, basebenzisa izimpande ze-maral noju lwe-acacia.
Izinkomba zezokwelapha zezidakamizwa ezisekelwe empandeni yokwelapha:

  • neurasthenia, hysteria, schizophrenia;
  • ukukhathala okungapheli;
  • i-dystonia yemifino ye-vegetative;
  • ukungabi namandla nokunye ukuphazamiseka emisebenzini yezocansi;
  • i-hypotension;
  • izifo ezithathelwanayo;
  • ukuhlukunyezwa;
  • umonakalo wemisebe;
  • ngesikhathi sokuvuselelwa emva kokuqhekeka;
  • ukuncibilika ngokweqile nokushisa;
  • isifo sofuba;
  • izifo ze-dermatological;
  • umdlavuza we-prostate;
  • izinkinga nokuzwa;
  • ama-ovaries we-polycystic;
  • ukukhathazeka;
  • ukuphuma esikhathini sokuqala kanye nabanye abaningi.
I-Rhodiola rosea nayo ithandwa kakhulu kwi-cosmetology: i-creams inomphumela wokuvuselela, wokuvuselela, wokudla. Isekela isikhumba futhi sikhulise ukuvikelwa emiphumeleni emibi yemvelo. Bathuthukisa izinqubo ze-metabolic, bephuza ukulahlekelwa umswakama, ukususa ukuma, ukuvuvukala nokunciphisa inqubo yokuguga yesikhumba.

Indlela yokusebenzisa i-Rhodiola rosea

I-Rhodiola rosea isetshenziselwa imithi yomdabu ngendlela yama-decoctions, ama-infusions, ama-lotions kanye nokucindezela ngaphandle. Izitshalo zejusi zilapha ukuvuvukala kwezinsini, i-conjunctivitis, amathumba namathumba, ihlanza amanxeba. Izinwele zisetshenziselwa ukugeza ngezifo zomphimbo.

Ukumnika

Ukumnika ukusetshenziswa ngomkhuhlane. Ukuze uyilungiselele, thatha u-15 g wezimpande omisiwe, uthele ama-300 ml wamanzi abilayo, ushiye amahora amane, ugoqwe ngokuqinile. Thatha i-infusion isigamu sehora ngaphambi kokudla, kathathu ngosuku ngesigamu sendebe.

Tincture

Rhodiola rosea ngesimo se-tincture sisiza nge-hypotension. Ukuze uthole i-tincture, udinga ukuthatha ama-50 g wezimpande ezichotshoziwe, uthele izibuko ezimbili ze-vodka uphinde ugcizelele, ugijime ngezikhathi ezithile isitsha, amasonto amabili endaweni emnyama. Ekuqaleni, baphuza amaconsi amahlanu kathathu ngosuku, isigamu sehora ngaphambi kokudla, bese bekhuphula kancane kancane umthamo ube ngamaconsi angu-10.

Nge-hypotension, basebenzisa imicibisholo yegalikhi, impova yezinyosi, i-verbena yokwelapha, i-calendula, i-hyssop, ama-hazelnuts.

Decoction

Izinwele ziyasiza ekwelapheni izifo zesimiso senhliziyo, ukuqinisa imithwalo yegazi, ukwandisa ukuqina kwezindonga zabo. Ukusetshenziswa kwama-decoctions kusiza ngezifo zegciwane le-thyroid, i-anemia kanye neshukela ephezulu yegazi. Ukuhlanza i-decoction kukhulula amazinyo, kuyilapho kugubha ubuso ngokuvuvukala nokucasula.

Ukulungisa ilitha lamanzi abilayo ufake iposipuni hhayi i-spoonful egcwele yezimpande eziqoshiwe, ubilise imizuzu engu-10. Bese ushiye ukuphuza ihora, emva kokuhlunga. Ngosuku ongaphuza kuzo izibuko ezimbili, njengetiye.

Qinisekisa izitsha ze-basil ne-currant emnyama, i-garlic, i-chokeberry, i-pistachio, i-willow yembuzi, i-cornel, i-rokambol, i-arugula.

Tea (iqoqo)

Iqoqo lethi ukuzivikela emzimbeni:

  • 20 g wezimpande zikaRodediola;
  • 15 g wezithelo ze-hawthorn, izimpande ze-pastha nama-rosehips;
  • 15 g amaqabunga ashisayo;
  • 10 g we-Hypericum.
Ingxube ithululelwa ngetitha lamanzi abilayo, ifakwe emlilweni imizuzu eyishumi. Bese usho amahora amathathu kuya kwangu amane, uhlunga, uthathe ama-50 ml kathathu ngosuku.

Ukulimala nokuphikisana

Impande kaRodiola rosea, naphezu kwemithi yayo yokwelapha, ine futhi ukuphikisana:

  • ukwesaba okukhulu;
  • i-hypertension;
  • i-high fever;
  • ukukhulelwa kanye nokukhwabanisa.
Uma usebenzisa izidakamizwa njalo ezinsukwini eziyisihlanu kufanele kube ikhefu ngesonto, ezinye izingxenye zesitshalo ezinokusetshenziswa isikhathi eside zingabangela umphumela ohlukile: ukulala nokukhathala.

Kubalulekile! Ezinganeni ezingaphansi kweminyaka engu-12, izidakamizwa ezisekelwe eRododiola izimpande zingabangela ukuhlanza nokukhwabanisa isikhumba, akukhuthazwa ukuba unikeze ikhambi.

Ukulungiselela izinto zokwakheka kwezokwelapha

Njengento eluhlaza yezidakamizwa esebenzisa izimpande zesitshalo. Ukuvuna ngo-Agasti, ukumba ngokucophelela emhlabathini. I-rhizome ihlanzwa, bese ihlanzwa kusukela ekunameni izinhlayiya zenhlabathi, susa izingxenye ezibolile kanye ne-brown brown. Umsuka uthathe izicucu 10 cm ubude, uthathe ubude bawo. Khona-ke izinto ezimbiwe zomile ekushiseni kwama-50-60 ° C ezinomiso ezikhethekile, noma zisakaze ephepheni elimnyama ngaphansi komfutho. Izinto ezilungisiwe ezihlanganisiwe zifakwa emasakeni noma emabhantshi, azigcinwa iminyaka engaphezu kwengu-3.

Namuhla, impande yegolide iyimpumelelo kumklamo we-landscape, ukubukeka kwayo okuhlobisa kungahlobisa noma yikuphi ikhonji legadi. Akunzima ukuyikhula, kodwa inzuzo kabili noma kathathu: umhlobiso wesakhiwo, umuthi (ithuluzi lokusiza lokuqala) nokulondoloza isitshalo esingavamile emvelweni namuhla.