I-Rhodiola rosea, eyaziwa kangcono ngokuthi "impande yegolide" yisitshalo somuthi, esifana nokuphulukisa kwayo ku-ginseng. Ukulungiswa okwenziwe ngesisekelo salesi sitshalo sekube yimpumelelo enkulu emisebenzini yezokwelapha futhi kunesenzo esikhulu sokwelapha.
Incazelo
I-Rhodiola rosea iyimifino engapheli yomndeni wakwaCrassulaceae. Kunombono wokuthi wathola igama laso lesibili "impande yegolide" ngenxa yombala ongavamile we-rhizome: ithusi nesina weparele. Utshani lwezidakamizwa lufakwe ohlwini oluBomvu lweRussia Federation, indawo yokusabalalisa - izwe elinesimo sezulu esibandayo nesibanda. Lolu hlu lubandakanya iNgilandi ne-Ireland, eNyakatho Melika, izifunda zezintaba zase-Altai, i-Pyrenees ne-Alps, iCarpathians, eRussia: i-Urals ne-Arctic, iSiberia, i-Far Eastern Region ne-Yakutia.
Lesi sitshalo siphunga, i-dioecious, sikhule sibe ngu-40 cm ukuphakama. Unomsuka owodwa ophakathi kwamagatsha amancane amancane. Iziqu zivame ukumbalwa, ezinzima futhi ziqinile. Kuzo amaqabunga amahle, okunye okunye, ama-sessile. Ukuma kwamaqabunga kungaba yi-oblong, kufana ne-ellipse, kuboniswe ngesimo santathu. Ipuleti emaphethelweni enqenqemeni noma enamazinyo amahle.
NgoJuni-Julayi, Rhodiola ikhula nge-inflorescences enamandla ye-thyroid, enezimbali eziningi eziphuzi. Izimbali ezincane zinamafutha amane kuya kwamahlanu.
Ngaphambi kuka-Agasti izithelo zokuvuthwa - i-mnogolistovki ebomvu.
I-Rhodiola rosea yisihlobo esiseduze se-stonecrop (esikhulu, esivelele, ephuphuthekile), i-bollard, i-kalanchoe.

Ukwakhiwa kwamakhemikhali wesitshalo
Izingxenye zempande zegolide (ngaphansi komhlaba nangaphezulu) ziqukethe:
- Ama-acids e-Organic: oxalic, apula, amber, ilamula.
- Izakhi zokulandelela: ama-manganese, isiliva, i-zinc, ithusi, i-phosphorus, insimbi, i-magnesium, i-chromium.
- Amakhemikhali anamakha: Rosavin, isinamoni utshwala.
- Ama-carbohydrate: i-fructose, i-sucrose, i-glucose.
- Amafutha abalulekile (aldehyde cinnamic, phenylethyl alcohol, geranyl acetate nezinye izingxenye).
- I-Steroids.
- Ama-Tannins.
- Alkaloids.
- I-Phenol carboxylic acid: gallic kanye nekhofi.
- I-Flavonoids.
- Ama-Coumarins.
Uyazi? Ngokokuqala ngqa, ukwakhiwa kwamakhemikhali wesitshalo sezokwelapha kwahlolwa ngososayensi waseSiberia waseSiberia A.S. USaratnikov ngo-1948. Lokhu kwakuyisiqalo ekuqapheliseni izimpande zegolide njengezinto ezibonakalayo eziphathelene nokusetshenziswa kwemithi bese zibeka ku-Eleutherococcus, i-Ginseng ne-Aralia.

Izakhiwo eziwusizo
Ngezifundo eziningi kanye nokuhlolwa okwenziwe kuma laboratories ezinkomo emazweni angaphandle nakwa-CIS, kwaphetha ngokuthi impande yegolide inezici ezilandelayo:
- i-tonic;
- ukuphumula;
- i-antibacterial;
- anti-umdlavuza;
- ukuvuselela;
- i-antipyretic;
- anti-allergenic;
- ukuphulukiswa kwesilonda;
- i-tonic;
- ukuvuselela
Kubalulekile! I-Rhodiola rosea inempahla eminingi ewusizo, kodwa akufanele uhlanganyele ekuziphatheni, njengoba isitshalo sinokuphikisana. Inhloso yesidakamizwa kanye nokubalwa kwesilinganiso kufanele inqume udokotela.

I-Rhodiola rosea iyakwazi ukugcizelela ukucindezela, ukwandisa ukuqina kwezindonga kanye nokubonakala kwemithambo yegazi, ukunciphisa ubuhlungu be-migraine.
Izakhi zezitshalo zinomthelela wokulwa namagciwane e-staphylococcus amabhaktheriya, i-bacillus ye-gonorrhea, ukulinganisela ukwakhiwa kwamangqamuzana omdlavuza.
I-Rhodiola rosea ekhishwe isetshenziswa ngokuphumelelayo ekunciphiseni ukuphuza utshwala, ukubhema, nezidakamizwa (opium) ukulutha.
Ukuqeda ukulutha utshwala, basebenzisa izimpande ze-maral noju lwe-acacia.Izinkomba zezokwelapha zezidakamizwa ezisekelwe empandeni yokwelapha:
- neurasthenia, hysteria, schizophrenia;
- ukukhathala okungapheli;
- i-dystonia yemifino ye-vegetative;
- ukungabi namandla nokunye ukuphazamiseka emisebenzini yezocansi;
- i-hypotension;
- izifo ezithathelwanayo;
- ukuhlukunyezwa;
- umonakalo wemisebe;
- ngesikhathi sokuvuselelwa emva kokuqhekeka;
- ukuncibilika ngokweqile nokushisa;
- isifo sofuba;
- izifo ze-dermatological;
- umdlavuza we-prostate;
- izinkinga nokuzwa;
- ama-ovaries we-polycystic;
- ukukhathazeka;
- ukuphuma esikhathini sokuqala kanye nabanye abaningi.
Indlela yokusebenzisa i-Rhodiola rosea
I-Rhodiola rosea isetshenziselwa imithi yomdabu ngendlela yama-decoctions, ama-infusions, ama-lotions kanye nokucindezela ngaphandle. Izitshalo zejusi zilapha ukuvuvukala kwezinsini, i-conjunctivitis, amathumba namathumba, ihlanza amanxeba. Izinwele zisetshenziselwa ukugeza ngezifo zomphimbo.
Ukumnika
Ukumnika ukusetshenziswa ngomkhuhlane. Ukuze uyilungiselele, thatha u-15 g wezimpande omisiwe, uthele ama-300 ml wamanzi abilayo, ushiye amahora amane, ugoqwe ngokuqinile. Thatha i-infusion isigamu sehora ngaphambi kokudla, kathathu ngosuku ngesigamu sendebe.
Tincture
Rhodiola rosea ngesimo se-tincture sisiza nge-hypotension. Ukuze uthole i-tincture, udinga ukuthatha ama-50 g wezimpande ezichotshoziwe, uthele izibuko ezimbili ze-vodka uphinde ugcizelele, ugijime ngezikhathi ezithile isitsha, amasonto amabili endaweni emnyama. Ekuqaleni, baphuza amaconsi amahlanu kathathu ngosuku, isigamu sehora ngaphambi kokudla, bese bekhuphula kancane kancane umthamo ube ngamaconsi angu-10.
Nge-hypotension, basebenzisa imicibisholo yegalikhi, impova yezinyosi, i-verbena yokwelapha, i-calendula, i-hyssop, ama-hazelnuts.

Decoction
Izinwele ziyasiza ekwelapheni izifo zesimiso senhliziyo, ukuqinisa imithwalo yegazi, ukwandisa ukuqina kwezindonga zabo. Ukusetshenziswa kwama-decoctions kusiza ngezifo zegciwane le-thyroid, i-anemia kanye neshukela ephezulu yegazi. Ukuhlanza i-decoction kukhulula amazinyo, kuyilapho kugubha ubuso ngokuvuvukala nokucasula.
Ukulungisa ilitha lamanzi abilayo ufake iposipuni hhayi i-spoonful egcwele yezimpande eziqoshiwe, ubilise imizuzu engu-10. Bese ushiye ukuphuza ihora, emva kokuhlunga. Ngosuku ongaphuza kuzo izibuko ezimbili, njengetiye.
Qinisekisa izitsha ze-basil ne-currant emnyama, i-garlic, i-chokeberry, i-pistachio, i-willow yembuzi, i-cornel, i-rokambol, i-arugula.
Tea (iqoqo)
Iqoqo lethi ukuzivikela emzimbeni:
- 20 g wezimpande zikaRodediola;
- 15 g wezithelo ze-hawthorn, izimpande ze-pastha nama-rosehips;
- 15 g amaqabunga ashisayo;
- 10 g we-Hypericum.

Ukulimala nokuphikisana
Impande kaRodiola rosea, naphezu kwemithi yayo yokwelapha, ine futhi ukuphikisana:
- ukwesaba okukhulu;
- i-hypertension;
- i-high fever;
- ukukhulelwa kanye nokukhwabanisa.
Kubalulekile! Ezinganeni ezingaphansi kweminyaka engu-12, izidakamizwa ezisekelwe eRododiola izimpande zingabangela ukuhlanza nokukhwabanisa isikhumba, akukhuthazwa ukuba unikeze ikhambi.
Ukulungiselela izinto zokwakheka kwezokwelapha
Njengento eluhlaza yezidakamizwa esebenzisa izimpande zesitshalo. Ukuvuna ngo-Agasti, ukumba ngokucophelela emhlabathini. I-rhizome ihlanzwa, bese ihlanzwa kusukela ekunameni izinhlayiya zenhlabathi, susa izingxenye ezibolile kanye ne-brown brown. Umsuka uthathe izicucu 10 cm ubude, uthathe ubude bawo. Khona-ke izinto ezimbiwe zomile ekushiseni kwama-50-60 ° C ezinomiso ezikhethekile, noma zisakaze ephepheni elimnyama ngaphansi komfutho. Izinto ezilungisiwe ezihlanganisiwe zifakwa emasakeni noma emabhantshi, azigcinwa iminyaka engaphezu kwengu-3.
Namuhla, impande yegolide iyimpumelelo kumklamo we-landscape, ukubukeka kwayo okuhlobisa kungahlobisa noma yikuphi ikhonji legadi. Akunzima ukuyikhula, kodwa inzuzo kabili noma kathathu: umhlobiso wesakhiwo, umuthi (ithuluzi lokusiza lokuqala) nokulondoloza isitshalo esingavamile emvelweni namuhla.