Ngokuqinisekile iningi lenu lizwile nge-berry gerry, elinamagama amaningi okuthiwa uLoch. Kuyini lesi sitshalo?
Ake sizame ukuthola ukuthi yiziphi izinzuzo kanye nokulimala okugcwele nale berry.
Incazelo
I-Berry ibhekisela kuwo izitshalo ezithela izithelo eziphezuluukulondoloza ukuhlobisa kwalo unyaka wonke. Ukukhula kwezihlahla kuyashesha kakhulu, i-fruiting nayo ivela ngokushesha.
Kubalulekile! Emva kokukhipha amajikijolo ehlathini ukuwagcina ngaphandle kwesiqandisisi kungabi ngaphezu kwezinsuku ezintathu. Kamuva, bazolahlekelwa izakhiwo eziwusizo futhi baqale ukuwohloka.
Isihlahla sesitshalo sinesilinganiso sokusabalala, ukuphakama kwayo kungaba ngu-1.5 m. NgoJuni, kuvela izimbali eziningi ezinamakhadi ezinombala obomvu obuningi. 
Izithelo ezidliwayo ziboshwe eziyishumi, i-berry ilungele ukusetshenziswa komuntu futhi inencazelo elandelayo: izithelo ezithintekayo zihlanganiswe esiqubeni eside, ukunambitheka kwayo kunamanzi futhi kunomsoco. Iyakuthanda njengeberry elimnandi nelomuncu, elifana ne-cornel, elinambitheka ama-cherry, ama-apula namaapayipi, ngesikhathi esisodwa kanye nokufakwa kwe-tartness encane.
Ukuvuthwa kwezithelo kuqala ekupheleni kukaJulayi futhi kuphelile ekupheleni kuka-Agasti. Ngokuvamile, amahlamvu ehlathini atholakala ngeqhwa lokuqala, futhi angabi nesikhathi sokuwa. Uma isitshalo selusha - kufanele unakekele indawo yokukhosela.
Ngesikhathi sezimbali ezihlahleni kukhona eziningi zezimbali eziphefumulayo ezilenga amahlumela afana namacici. Izithelo zilingana nobukhulu obufana ne-cherry, kodwa ngesimo singaba zombili nxazonke futhi zihlangene.
Sincoma ukuthi uzijwayele ngezici zokulima nokusetshenziswa kwe-sucker yesiliva.
Ukwenziwa kwamakhemikhali
I-Gumi iyisihlobo esiseduze kakhulu se-buckthorn yolwandle. Noma kunjalo, ukunambitheka abakuthandi. Kanye, kanye "nabalingani", izithelo zinevithamini enkulu futhi ewusizo izinto eziphilayo ezisebenzayo. I-loch icebile kuma-pectin, i-anthocyanins, ama-tanins, kanye ne-ascorbic kanye ne-aclor chlorogenic. 
Izithelo namaqabunga aqukethe:
- izinsimbi eziningi ezingenalutho ezinjenge-zinc, cadmium, ithusi;
- inqwaba yezinsimbi zensimbi: ama-manganese, i-zirconium, i-chromium, igolide, i-nickel;
- abameli bezinsimbi ezingavamile emhlabeni: selenium, rubidium;
- i-potassium, i-bromine, isulfure, i-calcium.
Umholi kokuqukethwe kwevithamini C phakathi kwamajikijolo bekulokhu i-currant emnyama. Kodwa-ke, kulolu daba, i-10 iye yawudlulela - emaqabunga asitshalo izikhathi ezingaphezu kuka-vitamin C ngaphezulu kunama currants.
I-Gumi iyi-berry equkethe izakhi zokulandelela ezizuzisa kakhulu ngobuningi.
Funda kabanzi mayelana nezindawo zokuphulukisa amajikijolo abomvu: ama-strawberry, ama-raspberries, i-gooseberries, izikhulu, ama-barberries, i-mountain ash.
Iyini iberry eliwusizo
I-Gumi isetshenziswe ngentshiseko emithi yokwelapha njengendlela ukulwa nezifo eziningi. Izithelo zine-tonic, anti-inflammatory, tonic effect, zivimbela ukuthuthukiswa kwe-sclerosis, zibe nemiphumela emihle ohlelweni lokujikeleza, ziphathe izifo zenhliziyo futhi zisuse izinkinga zesisu. 
Into kuphela contraindication - ukubekezelelana ngabanye. Akunconywa ukuthi usebenzise isitshalo uma isiguli sibhekene nesifo sikashukela.
I-Gumi isitshalo esinezakhiwo eziwusizo kunzima ukuzithokozisa. Ngendlela efanele yokwelashwa kanye nokusetshenziswa okudakiwe, uzohlale uzizwa ngendlela enhle.
Uyazi? Ukuqothula amaqabunga ama-gum kuveza isiphuzo ngomunandi omnandi namavithamini. Ngenxa yobuningi bamavithamini eJapane, i-shrub ihlotshaniswa nentsha nokuphila isikhathi eside.
Ukulimala nokuphikisana
Uma sicabangela ukuzwa kokudla izithelo kanye nezifundo eziningi, sakwazi ukuthola ukuthi amajikijolo ama-gomme awalimazi umzimba. Kodwa-ke, ungayisebenzisi ngobuningi obukhulu - ukwedlula amavithamini kungalimaza ngisho nomzimba onempilo.
Ngemuva kokufunda lesi sihloko, ufunde ukuthi yibaphi i-gum berry, kanye nokuthi yiziphi izinzuzo nezilimaza kungaba ngomzimba wakho uma udla izithelo zomuthi.
