Bow

Ukusetshenziswa anyanisi: izinzuzo kanye nokulimala empilweni

I-anyanisi ye-bulb - Imifino engapheli eyomndeni we-anyanisi. Izitshalo zasekhaya - eNingizimu-ntshonalanga ye-Asia.

Esinye sezilimo zemifino evame kakhulu. It isetshenziswa ekuphekeni, imithi, cosmetology.

Uyazi? AmaGibhithe lasendulo abiza u-anyanisi "isitshalo sabonkulunkulu" futhi baqiniseka ukuthi umhlaba wonke wakhiwe emva kwesibonelo se-anyanisi eningi elinezinwele eziningi.

Okuqukethwe kwe-caloric nokubunjwa kwamakhemikhali we-anyanisi

Ama-anyanisi aqukethe u-8 kuya ku-14% we-fructose, i-maltose, i-asprose, i-2% yamaprotheni. Amabhula anamavithamini amaningi eqembu B, E, i-ascorbic acid; ekubunjweni kwatholakala i-flavonoid quercetin, i-saponins, i-phosphorus, insimbi, namafutha abalulekile, okukhona okubangela iphunga elithile kanye nokunambitheka okubabayo. Ama-iodine, ama-malic nama-citric acids, ama-pectin nama-glycoside atholakala emaqabunga aluhlaza.

U-anyanisi unekhalori nge-100 g - 41 kcal; I-100 g iqukethe 1.4 g wama-protein, 10.4 g we-carbohydrate.

Kubalulekile! Okuqukethwe ushukela ku-anyanisi kuphakeme kunama-apula namapheya, kodwa, naphezu kwalokhu, anyanisi yi-fat burner enhle kakhulu.

Izakhiwo eziwusizo zama-anyanisi e-bulb

Ukubaluleka kwe-anyanisi emzimbeni kubonakala ukuthi ama-phytoncides akhishwa yi-anyanisi ayingxenye ekubhujisweni kwama-bacterium nama-ciliates, futhi ama-phytoncides ahlukumezayo abulala i-diphtheria nesifo sofuba. Ama-anyanisi ashukumisa ukudla, abe ne-diuretic, izakhi ze-bactericidal kanye ne-antiseptic, ukwandisa ukuvinjelwa kwamajusi wokugaya.

Izinzuzo kanye nokulimala kwe-anyanisi kwabesifazane likwazi ukusiza ngokubambezeleka nokungabikho kokuya esikhathini, ukwelashwa kwe-algomenorrhea, kodwa ngesikhathi esifanayo abesifazane abakhulelwe banqatshelwe ukuyisebenzisa ukuze bangabhubhisi ukukhulelwa kwesisu noma igazi eliyingozi.

Inzuzo ye-anyanisi yamadoda kubonakala emandleni emifino yokwelapha ukuvuvukala kwe-prostate gland, ukuthuthukisa umsebenzi wezocansi. Ngaphezu kwalokho, anyanisi, njengoba odokotela bakholwa, yi-adaptogen enhle esiza nge-jet lag. I-anyanisi juice inciphisa isp.

Kubalulekile! Ama-anyanisi aqukethe ama-flavonol avikela umdlavuza.

Sebenzisa emithi yokwelapha: ukwelashwa nge anyanisi

Anyanisi athandwa kakhulu emithi yokwelapha. Anyanisi aphatha izifo eziningi: ukushisa, i-bronchitis, isifo sofuba, ukuphazamiseka kwesistimu ye-urogenital, izilonda zamalungu, i-helminthiasis, ukuphazamiseka kwesifo senhliziyo, isifo sokuqina kwamathambo.

Ngomkhuhlane

Ukusebenzisa umnsalo kuzokusiza ukuvuvukala kwe-mucosa yomzimba. Ukuze wenze lokhu, nquma u-anyanisi ngokucophelela, uthele u-200 ml wamanzi abilayo afudumele, engeza isipuni soju bese ushiya ihora endaweni emnyama. Hlanza impumulo nengxube kasithupha ngosuku.

Kuyoba nomthelela omuhle esimweni sesiguli. i-anyanisi yomswakama wokuphuza izikhathi eziningana ngosuku ngemizuzu engu-15. Kuyaziwa kahle ukuthi uju no-anyanisi unciphisa i-membrane yamangqamuzana ekhaleni, izinzuzo zalo ku-rhinitis zinkulu kakhulu.

Ukuze ubone lokhu, ungazama enye iresiphi. anyanisi ukumnika: 2 tbsp. l u-anyanisi ochotshoziwe uthele 2 izinkomishi zamanzi abilisiwe, ugcizelela amahora amabili nobunzima. Engeza ekungeneni 1, 5 izinkomishi zobusi no-2 tsp. kasawoti, xuba kahle bese ugeza impumulo nomlomo ngomlomo izikhathi ezintathu ngosuku kuze kube yilapho usuphelile.

With indlebe ukuxhuma

Ukukhumbula ukuthi yiziphi amavithamini o-anyanisi, ungafinyelela esiphethweni sokuthi, ngokuwusebenzisa, ungakwazi ukuqeda ngempela izifo eziningi, okunye okungukuthi ukuhlanganiswa kwezindlebe. Le nqubo engathandeki ingabangelwa izici eziningana: ama-otitis, ama-sulfuric, amakhaza, njll.

Ungabhekana nokucindezeleka i-anyanisi indlebe yehla. Ukuze uzilungiselele, udinga ukhiphe ijusi kusuka ku-anyanisi omusha bese uwuhlanza nge-vodka ngo-1: 4. Ukungcwaba ezindlebeni ekuseni nakusihlwa. Ngaphezu kwalokho, ungenza u-anyanisi we-gruel, ukumboze ngoboya bekotini bese ufaka emgodini wezindlebe. Nokho, lezi zidakamizwa ngeke isetshenziselwe i-purulent otitis.

With sprains

Ukuphumelela ngalolu hlobo lokulimala anyanisi kanye nokugoba ushukela. Lezi zakhi zinciphisa ubuhlungu ngokusula. Okokuqala kudingeka ugobe i-gauze ngamafutha omquba, ubeke u-anyanisi anyanisi ohlangene noshukela ku-1: 1 isilinganiso, ekugcineni ulungise i-compress nge-bandage eqinile. Shintsha lezindleko zamathuluzi kabili ngosuku.

With amathumba kanye abscesses

Umuthi wendabuko sekuyisikhathi eside wazi izinzuzo ze-anyanisi ekwelapheni i-furunculosis.

Ama-anyanisi adonsela ama-pus kusuka kwamathumba avuthiwe futhi aphuthumise ukukhula kwawo.

I-anyanisi inqunywe ngesigamu ngaphesheya kwe-bulb futhi ifakwe epanini futhi igcinwe ekushiseni okuphansi imizuzu engu-10, bese isetshenziselwa endaweni ethintekile.

Ungabhaka anyanisi kuhhavini, uwabeke emaflethini, ususe ifilimu kusuka ngayinye bese uyibeka emathunjini. Kuzodingeka ukuthi ushintshe amacwecwe njengama-pus outflows. Kukhona enye inketho yokupheka: emva kokubhaka, nquma u-anyanisi endaweni ye-gruel, hlanganisa insipho.

Anyanisi kusiza ekunciphiseni ukuhlupheka nge-abscess. Bilisa u-anyanisi ebisi noma ubhake kuhhavini, bese ubambelela ngokushesha emathunjini nasebhandini. Ama-anyanisi abhakiwe ahlanganiswe nessiphu egayiwe, futhi isisindo esiwumphumela sisetshenziselwa ukuvuvukala kwamathambo, ngokufaka amahora amane.

Unomfutho wegazi ophezulu

U-anyanisi emithi yendabuko isetshenziselwa ukunciphisa izinkinga zemithi ephakeme. Ifuna ukunciphisa ukucindezelwa inhlanganisela ye-anyanisi, i-honey and lemon. Cindezela ingilazi yejisi ka-anyanisi, uhlanganise nengilazi eyodwa yobisi kanye no-100 g wezinhlanzi eziqoshiwe, thatha ihora ngaphambi kokudla kathathu ngosuku izinyanga ezintathu. Le nhlanganisela igcizelela isimiso senhliziyo, siqinise isimiso somzimba sokuzivikela.

Fresh juice onion nomkhuhlane

Ijusi elisha kunomthelela ekutheni alulame kusuka emkhuhlane. Grate 50 g anyanisi, engeza 2 tbsp. l uviniga, uhlanganise kahle bese ucindezela nge-cheesecloth. Kuyingxube engeza 2 tbsp. l uju Sebenzisa isicelo se-1 tsp. njalo ngemizuzu engama-30. Ama-anyanisi ayasiza kakhulu ekuqiniseni amasosha omzimba, evikela umzimba kusuka ezifweni ezihlukahlukene ezivela ngaphandle.

I-anyanisi ye-anyanisi ye-bronchitis

I-anyanisi tincture - I-expectorant enhle ye-bronchitis. Ukulungiselela i-tincture ilula: faka u-anyanisi oqoshiwe esitsheni seglasi, umboze noshukela bese ushiya amahora amathathu ekamelweni lokushisa. Thatha izidakamizwa kathathu ngosuku kanye no-1 tbsp. l

I-anyanisi ijusi ivame ukuthathwa nge-bronchitis nezinzuzo zayo zibonakala kakhulu futhi ziboniswa yizibonelo zabantu abaningi ababelana ngezindaba zabo kuwebhu emaforamu ahlukahlukene. Kunjalo inketho ye-tincture: ku-1 l amanzi ahlakaze ingilazi yeshukela, agqoke umlilo, alethe ukuvumelana kwe-isiraphu bese wengeza u-anyanisi amabili namanki. Bilisa tincture kuze anyanisi izikhathi ezincane izikhathi ezimbili. Sebenzisa ijusi elitholakalayo izikhathi ezimbili ngosuku ngaphambi kokudla ½ indebe.

Ukumnika ama-anyanisi kusuka ezibubini

Ukuqeda izibungu, imithi yendabuko inikeza iresiphi elandelayo: 2 anyanisi amakhulu aqoshiwe futhi uthele ama-500 ml wamanzi abilayo, ugcize amahora angu-12 uphuze uketshezi lwe-anyanisi amaminithi angu-30 ngaphambi kokudla, 3 tbsp. l kathathu ngosuku. Lolu hlobo lwe-tincture lungcono kakhulu. izingane.

Abantu abadala ungazama lokhu kuhluka: 100 g we anyanisi oqoshiwe uthele i-vodka ku-1.5 l ibhodlela bese uqhubeka nezinsuku ezingu-10. Phuza i-tbsp engu-1. l ihora ngaphambi kokudla.

I-anyanisi eluhlaza okwesibhakabhaka isiza ukuphatha isibindi: it ngcono umsebenzi wayo futhi i-prophylactic ngokumelene ne-cirrhosis

Indlela yokusebenzisa anyanisi ku-cosmetology

Sekuyisikhathi eside i-Beautician iphawula ukutholakala kwamavithamini namaminerali kule mifino futhi usebenzise anyanisi ubuhle bezinwele nesikhumba.

I-Dandruff

Anyanisi njengendlela yokulwa nezinhlanzi ezisetshenziswa ezinsukwini zakudala. I-anyanisi imaski Inomphumela onenzuzo esihlokweni se-scalp, ewugcwalisa ngezinto zokulandelela namavithamini. 2 tbsp. l eqoshiwe e-anyanisi ye-miner ehlanganiswe ne-1 tsp. utshwala, uphonsa ku-scalp, umboze ngefilimu bese ugoqa ithawula phezulu ngehora elilodwa, bese ugeza ngamanzi afudumele bese ugeza nge-shampoo ukususa okusele.

Unganika elinye ireksi iresiphi: 2 tbsp. l i-anyanisi ehlanzekile ijusi exutshwe no-1 tbsp. l ijusi likagalikhi, engeza i-yolk 1, 1 tbsp. l i-cognac. Hlanganisa ngokuhlukile u-2 tbsp. l amafutha we-burdock namaconsi amathathu e-rosemary amafutha, hlanganisa lezi zingxube, uxubane, uphonsa ku-scalp, ukugoqa ikhanda esikhwameni sepulasitiki imizuzu engu-20.

Ukuxazulula inkinga yokudoba kuzosiza i-anyanisi ikhasi. Thela ama-50 g we-husk 1 litre amanzi abilayo bese ushiya imizuzu engu-40. Hlanza izinwele ngalokhu ukumnika emva kokugeza konke.

Uyazi? I-Blondes ayinconywa ukuthi ayisebenzise lo mkhiqizo ngenxa yobungozi bokudaya izinwele zabo.

I-dandruff eyomile iyoshabalala ngemva kokusebenza imaski yesikhwama: 1 tbsp. l ama-anyanisi agwetshiwe ahlanganiswe no-2 tbsp. l amafutha we-castor bese ufaka 2 tbsp. l i-vodka, igxotshwe esikhumbeni somzuzu 40 ngaphambi kokugeza.

Ukuqinisa izinwele

Ukubhoboza i-anyanisi ujusi omusha uju ne-cologne esikhwameni ngaphambi kokugeza - Indlela ephumelelayo yokuqinisa isakhiwo sezinwele. Le ngxube ixubhaniswa, igcwele ifilimu kanye ithawula, ubambe amahora amathathu futhi ugeze. Ithuluzi lenza izinwele zibe ziluhlaza futhi ziqinile.

Okulandelayo mask ithuthukisa ukukhula kwezinwele futhi kusiza ukuvimbela izinwele ukulahlekelwa: Izingxenye ezingu-4 zejusi e-anyanisi ehlanjululwe zixubene nezingxenye ezingu-6 ze-burdock impande decoction kanye no-1 ingxenye ye-brandy, igxilwe amahora angu-2 ngaphambi kokugeza ku-scalp, ukufudumala ikhanda, kuhlanzwa nge-birch ukumnika.

I-anyanisi ikhasi liqinisa izinwele nezinzuzo zalo ezimpandeni ezinkulu: liqinisekisa isakhiwo sabo, lenze lukhanyise futhi lukhanyise.

Ukunakekela isikhumba

Kunciphisa isikhumba esomile Mask of anyanisi kanye oatmeal. Ubilise iphalenda elikhulu kusuka ku-½ indebe ye-oatmeal, engeza ijusi le-anyanisi olomisiwe kanye no-5 g uju. Faka futhi usebenzise ebusweni kuze kube yile. I-mask ine-tonic effect, inondla isikhumba ngaphakathi.

Iresiphi elandelayo izodinga amantombazane ahlupheke kusuka ku-acne nesikhumba esiningi ngokweqile. Sika u-anyanisi ophakathi, cindezela ijusi kusuka ku-gruel ephumela, ngesikhathi esifanayo usike bese ucindezela ijusi lesanqante. Hlanganisa ama-50 ml wejusi ngayinye, engeza i-yolk eyi-1 kanye no-20 ml we-oliva noma i-ocojoni. Ukushisa ebusweni, gcoba kahle bese ushiya imizuzu engu-20. Ngemuva kokusebenzisa i-mask ayikho imizwa ye-tightness, ama-pores anciphise futhi umsebenzi wezinhlayiya ze-sebaceous ujwayelekile.

Ukuvikela isikhumba esivamile nokuhlanganiswa emiphumeleni eyingozi yemvelo lapho mask of anyanisi nemvubelo. 1 tbsp. l imvubelo eyomile ihlanjululwe ku-1 tbsp. l ubisi, engeza ujusi we-anyanisi omncane we-1, uhlanganise bese usebenza ebusweni imizuzu engu-15.

Abanikazi abaningi bama-freckles bangathanda ukukhipha lokhu kubonakaliswa kokugqotshwa. Izosiza lapho kucacisa ama-freckles Le mask: Hlanganisa u-5 ml we-vitamin C ngokukhanyisa nge-50 ml wejusi ka-anyanisi, 25 ml we-aple cider uviniga no-75 ml wamafutha omnqumo, engeza u-10 g uju, uhhafu we-apula ovuthiwe ne-yolk 1, uhlanganise kahle uphinde ushaye zonke izithako. Faka isicelo se-emulsion ephumayo ngobuningi obukhulu kuphela ezindaweni ezinama-freckles. Ngemuva kwemizuzu engu-15 geza imaski ngamanzi amaminerali ekamelweni lokushisa.

Ukwandisa ukujikeleza kwegazi nokwenza amaseli esikhumba asebenze 100% imaski ka-anyanisi ne-lanolin amafutha. I-anyanisi enkulu kufanele ixutshwe no-5 ml weoli lanolin no-2 tbsp. l uju, shiya ingxube ebusweni ngamaminithi angu-30, bese ususa ngokusula okumanzi. Amaski a-anyanisi kufanele ayenze ezinyangeni ezingu-3 izikhathi ezimbili ngesonto.

Indlela yokugcina anyanisi

Ngokugcina isitoreji eside, kufanele ukhethe anyanisi enempilo enempilo, okungekho umonakalo ... Ama-anyanisi amancane futhi angavuthiwe kufanele abekwe eceleni futhi adle kuqala. Gcina u-anyanisi endaweni eyomile, emnyama emgodini ophethwe yi-air, mhlawumbe esitokisini esinikezelwe ekhabhinini noma ekamelweni.

Njengesiqukathi, ungasebenzisa amabhasikidi e-wicker avumela umoya ukuba udlule, amabhokisi amapulangwe noma eplastiki okusiza ukusindisa isikhala, amabhokisi amakhadibhodi ahlabekile ezinhlangothini nasezansi ukuvuthwa kwe-anyanisi, iphepha noma izikhwama zendwangu noma amanetha e-polypropylene evumela ukuhamba kwe-air free.

Thelani anyanisi nge-choki noma ikhasi le-anyanisi - lokhu kuzokuvikela ekuhlumezweni nasekuhlahleni, umgodi uzothatha umswakama obuningi. Kufanele uhlole njalo uphinde uhlunge u-anyanisi ogciniwe, ukhiphe u-anyanisi one-infect, futhi uhlole ukuthi imifino inamanzi yini. Ama-anyanisi omisiwe kufanele asomiswe phansi noma kuhhavini.

Ukungafani nemiphumela emibi ye-anyanisi

Ngokungangabazeki, kunenzuzo enkulu ku-anyanisi, kodwa le yemifino enhle ingaba nomonakalo. Ama-anyanisi angamcasula izitho zokugaya futhi akhulise i-acidity yesisu, ngakho-ke ukuphikisana nezifo zesibindi nezinso, isisu sesisu esiswini, isisu esiswini esinama-asidi aphezulu.

Anyanisi futhi ingaba nethonya elibi emsebenzini wesimiso senhliziyo: Kubangela ukucasuka kwesimiso sezinzwa, kubangela ukwehla kwegazi.Kuyingozi futhi nge-asthmatics - kungabangela ukuthunjwa.

Ngakho-ke, udinga okungenani ukuthi ungadla anyanisi ngaphandle kwesaba impilo yakho - 1-1.5 amahora ngosuku, izikhathi ezintathu ngesonto.

I-anyanisi ayiphucisi nje kuphela ukunambitheka kwezidlo ezihlukahlukene, kodwa futhi isetshenziselwa ngokugcwele emithi nase-cosmetology.