Wonke umuntu uyazi ukuthi ama-alimondi ayinambithe okumnandi. Kodwa iqiniso lokuthi liwusizo kakhulu emzimbeni kungenzeka lingalindelekile kuwe. Cabanga ukuthi ama-alimondi alungile yini uma ama-alimondi emuhle futhi uma embi.
Uyazi? Igama lama-alimondi livela egameni likadadekazi u-Amigdala. Le ntombazanyana encane yanciphisa kalula, ngakho ama-alimondi ngesikhathi sokuqhakaza ibonakala njengamahlumela amancane emathuneni ka-Amigdali.
Ukwakhiwa kwamakhemikhali kanye nokudla okunomsoco wama-alimondi
I-almond ayiyona nje into ehlwabusayo, kodwa futhi iyasiza. Cabanga ngalokho okuqukethwe ema-alimondi.
Kubalulekile! Ama-alimondi, eqinisweni, ayithathwa njenge nut, ngoba sisondelene naye peach, iplamu, i-apricot. Futhi lokho esikubiza ngokuthi nut kuyinto ithambo. Isithelo sama-almond asinaso i-pulp. I-Hazel ifihliwe kugobolondo elibuthakathaka, elimbozwe igobolondo elihlaza elimnyama. Izithelo zama-alimondi zingaba mnandi futhi zibaba. Ukusetshenziswa okunomsoco embonini yokudla, futhi okubabayo - ku-perfumery.
I-Almond Contains Ama-vithamini B (thiamine (B1), riboflavin (B2), i-niacin (B3), i-pantothenic acid (B5), i-pyridoxine (B6), i-folacin (i-B9) ne-vitamin E. Iqukethe i-potassium, i-calcium, i-magnesium, i-phosphorus, insimbi nazo zonke izakhi zokulandelela ezidingekayo emzimbeni womuntu. Iphunga elimnandi lama-alimondi linikeza amafutha abalulekile, afaka phakathi nokubunjwa kwawo.Ama-alimondi angukudla okuphezulu kwekhalori. Izinhlamvu zalo ziqukethe amanzi - ama-4%, amafutha anamafutha - kufika ku-50%, amaprotheni - cishe ama-21%, ama-carbohydrate - cishe ama-22%, amavithamini, i-mucus, umbala wombala, amafutha abalulekile - 0.5%. Inani lamandla ngalinye nge-100 g lomkhiqizo ngu-576 kcal (2408 kJ).
Izakhiwo ze-almond
I-almond iyinhlangano eluhlaza yokukhiqiza amafutha ama-almond kanye nembewu.
Izakhiwo eziwusizo ze-almond
I-almond inezindawo eziningi ezizuzisayo. Kunomthelela omuhle ngegazi lipids kanye namazinga egazi we-antioxidant, i-vitamin E. Almonds iyinhlangano enamandla yamaprotheni futhi aqukethe amavithamini namaminerali adingekayo emzimbeni. Ithuthukisa ukukhukhulwa komzimba, ihlanza izitho zangaphakathi, iqinisa amehlo, umphumela omuhle kuzo zonke izinhlelo zomzimba.
Isetshenziselwa ukuvimbela umdlavuza kanye nezifo zamathunjini. I-almond iyi-aphrodisiac eqinile, ikhulisa ukukhiqizwa kwesilisa futhi ithuthukise ikhwalithi yayo.
Unomphumela we-laxative ne-diuretic emzimbeni. Igobolondo le-almond ingasetshenziselwa ukwenza i-carbon esebenzayo.
Ukulimaza nokuphikisana nokusetshenziswa kwayo
Njenganoma imuphi umkhiqizo omuhle, kwezinye izimo kungase futhi kubangele ukulimala, ngakho ukusetshenziswa kwama-alimondi kumele kukhishwe. Cabanga ukuthi kungani ungadli ama-almond amaningi.
Okokuqala, khumbula ukuthi ama-ammondi amnandi kuphela asetshenziswa ekudleni. Okwesibili, abagulayo abanesifo sengqondo kufanele bawasebenzise ngokucophelela. Ukubekezelelana komuntu kungenzeki kaningi, kepha akufanele kususwe. Okwesithathu, abantu abahlushwa ukukhuluphala, akukhuthazwa ukusebenzisa ama-alimondi njengomkhiqizo ophezulu wekhalori.
Ngokunakekelwa kubalulekile ukusebenzisa ama-alimondi kubantu abanesifo senhliziyo.
Kufanele ukhumbule lokho imbewu ye-almond ebabayo inobuthi ngenxa ye-glycide content amygdalin. Ngenxa yokuqothulwa kwalesi samakhemikhali, kukhishwa i-hydrocyanic acid, enomthelela omubi ohlelweni lwezinzwa, zokuphefumula, nezinhliziyo zenhliziyo.
Uyazi? I-Prussic acid yayisetshenziswa amaNazi phakathi neMpi Yezwe II ukubulala abantu emakamu okuhlushwa. Ukufa okuvela kuyo kwenzeka kungakapheli imizuzu engu-5-15.
Ukudla i-almond ngesikhathi sokukhulelwa
Ukusebenzisa ama-almond amantongomane ngesikhathi ukhulelwe, udinga ukwazi ngokuqinisekile ukuthi bazozuza futhi ngeke balimaze ingane esanda kuzalwa. Njengoba i-almond iqukethe inani elikhulu le-folic acid, elifaka ekuthuthukisweni okuvamile kwe-fetus, ukusizakala kokusetshenziswa kwayo ngabesifazane abakhulelwe kuyacaca.
Okunye okubalulekile ekuthuthukiseni ingane kungukuqukethwe kwiprotheni ekhethekile, okudingekayo ekwakheni izicubu zomuntu. Uma kunomgogodla ekukhuleni kwesithelo, ama-alimondi angabekwa njengendlela yokwengeza yokudla ukuze aqede le nkinga.
Okuqukethwe kwe-vitamin E kuma-almonds kubaluleke kakhulu emzimbeni womama wesikhathi esizayo. Uma owesifazane okhulelwe edla ama-kernels angu-10-15 ama-alimondi nsuku zonke, lokhu kuzohlinzeka umzimba wakhe ngamavithamini abalulekile kanye nokulandelela izakhi, futhi ukuthuthukiswa kwengane kuzokwenziwa. Futhi, ukusebenzisa ama-alimondi ngesikhathi sokukhulelwa kunomthelela omuhle ekugayeni futhi kusiza ukubhekana nokulele.
Amafutha e-almond kufanele isetshenziselwe ukuvimbela amanxeba ekuthungeni emzimbeni ngesikhathi sokukhulelwa, kanye nokusikhipha ubuhlungu be-back and ukuvuvukala kwemilenze.
Lapho kudla ama-alimondi esikhathini esibucayi empilweni yabo, umama olindelekile kufanele azi ukuthi kukuphi ukudla okukuhle ama-alimondi kuphela amahle. Akufanele likhohlwe lokho ama-alimondi angavuthiwe angaholela ekudleni kokudla. Ama-alimondi, njenganoma iyiphi i-nut, yimikhiqizo engabangela ukubola. Ngakho-ke, bukela ukusabela komzimba wakho futhi ungayisebenzisi izingxenye ezinkulu kakhulu.
Njengoba lo mkhiqizo owusizo ungokwalakhalori ephezulu, abesifazane abakhulelwe abazuza kakhulu ngesisindo, kungcono ukuyeka ukusebenzisa ama-alimondi. Kumele futhi ukwenqaba ukusebenzisa omama abazayo abanesifo senhliziyo, isifo sezinso noma i-gallbladder.
Kubalulekile! Ukukhetha ama-alimondi esitolo, uyazi ukuthi kungcono ukuyithenga kugobolondo. Ama-alimondi amasha ayoba nenothi elimnandi elimnandi nombala oyinhloko. Ama-alimondi angagcinwa endaweni epholile esitsheni esimnyama esivaliwe noma efrijini. Ngenxa yobuningi bamafutha abalulekile, ama-alimondi angaba yincinci uma egcinwe ngokungalungile.
Isicelo se-almond
I-almond nut ngoba ukusetshenziswa kwayo isetshenziselwa kakhulu kwezokwelapha, cosmetology, ukudla kanye nemikhiqizo yamakha. Amafutha amaningi ase-almond asetshenziswa kakhulu. Yenziwa ngamakhaza ama-alimondi acindezelayo. Ngenhloso yokwelashwa isetshenziswa njengamafutha ngokwawo, futhi ngokubambisana nezinye izingxenye zokwelapha.
Ukusetshenziswa kwe-alimondi ekudleni
Izakhiwo ezizuzisayo zama-alimondi ezibabayo ziye zasetshenziswa kusukela ezikhathini zasendulo emithi yendabuko. Ngenxa yalokhu bathatha izithelo, amaqabunga, izimpande zezimpande kanye nembewu yama-almond.
Izithelo zesitshalo echotshoziwe ngendlela yokukhwehlela, ukuhlaselwa yisifuba, pleurisy. I-Almond Flask kuthathwe ngamehlo ampofu. Ukusetshenziswa kwangaphandle kwakusetshenziswa njenge-antiseptic kanye nokuphulukiswa kwesilonda. Imbewu yokusetshenziswa Kunconywa ukuthi i-anemia, ikhanda, izinwele zomlenze.
Njengamafutha amaningi, amafutha e-almond ihambisana nokusetshenziswa. Kuphumelela kakhulu kunomnqumo nokuncipha kwamazinga e-cholesterol. Iyakwazi ukunciphisa i-acidity yesisu, inomphumela we-laxative, iphilisa amanxeba, ishisa, isetshenziselwa ubuhlungu ezindlebeni.
Amafutha we-almond ane-analgesic, sedative, anti-inflammatory and emollient effects. Ukuze izilonda nezifo ezingapheli zesigubhu semathunjini nge-asidi ephezulu, kutuswa ukuthatha amafutha e-almond isigamu sezipoonful izikhathi ezintathu ngosuku ngezinyanga ezintathu.
Ukwelashwa kwezitho zokuphefumula kuyadingeka ukusebenzisa 10 amaconsi kathathu ngosuku. Amafutha anethonya elibuhlungu emidlalweni yokulimala kanye ne-sprains. Ezimweni ezinjalo, sebenzisa ukucindezela.
Ukusetshenziswa kwe-alimondi embonini yamafutha
Ngaphandle kokusetshenziswa kwe-alimondi, iphunga layo elihehayo lisetshenziselwa imboni yamafutha. Amafutha aqakathekile angcono kangcono kulokhu.
Kufanele wazi ukuthi i-kernel yonke ye-alimondi ebabayo ayitholi. Ngemva kokusika, bathola ukunambitheka okuthile ngenxa ye-benzaldehyde. Ukwenza izingqungquthela ze-perfume, ama-perfume afaka iphunga le-almond nut futhi ngaleyo ndlela adale iphunga elikhethekile elihle kakhulu elimnandi.
Amafutha e-almond emva kokuhlanzwa kusuka ku-amygdalin isetshenziselwa ukupheka izinhlobonhlobo zezinsipho.
Uyazi? Ama-alimondi agxila emazweni aseNtshonalanga naseNyakatho Asia iminyaka engama-4 000 BC. i-er
Ukusetshenziswa kwe-alimondi embonini yokudla
Amantongomane ama-almond esetshenziselwa kakhulu ukulungiselela amaswidi kanye nama-dessertery ehlukahlukene, akukho muntu ongabaza izinzuzo zabo kanye nokunambitheka okukhulu kakhulu. Amantongomane agwetshiwe ingasetshenziselwa ubhiya. Ama-almond omisiwe uqala kuqala ngokuqhathaniswa namanye amantongomane ekunambeni kwawo.
Wonke ama-alimondi agwetshiwe iyona ebiza kakhulu futhi eyigugu. Isetshenziselwa ukwenza amaswidi, imigoqo ye-chocolate, njengomhlobiso wemikhiqizo ye-confectionery. Okuhlwabusayo kakhulu i-almond, egcwele i-chocolate icing.
Ama-alimondi aqoshiwe ingasetshenziswa ekwakheni amaqebelengwane, amaqebelengwane, amakhukhi, njenge-additive emajamu, ibhotela, amadala, izethampu. Isetshenziswa kakhulu embonini yobisi, enezela ekhilimu, ushizi.
Ufulawa wama-almond esetshenziselwa ukupheka ama-pastes, njenge-additive ku-icing nenhlama. Lokhu kunikeza i-confectionery ukunambitheka okukhulu nokuhogela umquba we-alimondi.
Ngokukhiqizwa kwe-cognac, iwayini, ukusebenzisa i-liqueurs i-almond kernel. It ngcono umbala kanye ukunambitheka iziphuzo.
Ubisi lwe-almond ephekwe enyakatho yeSpain futhi ebizwa ngokuthi i-orchata. EFrance, ukuxuba ngamanzi e-pomerantsevoy, thola isiphuzo esibizwa nge-orsada. Ubisi lwe-almond lwasetshenziselwa ukwenza isidlo esiphundu se-blancmange.
Izitsha ezidume kakhulu eYurophu kanye nokwengezwa kwama-alimondi yi-marzipan ne-praline. I-Marzipan kuyinto ingxube yomhlabathi we-alimondi nesiraphu ishukela, futhi praline - I-almonds emhlabathini, egosiwe ushukela.
Ukusetshenziswa kwe-alimondi ku-cosmetology
Izinzuzo zamafutha e-almond akuzona kuphela ekuphekeni, ama-alimondi asetshenziswa kabanzi kwi-cosmetology. Ikwazi ukungena kalula esikhunjeni nasendlini yesikhumba, ifanele noma yisiphi isikhumba, kungakhathaliseki ukuthi siphila futhi sinehlobo, futhi asinakho ukuphikisana. Yengezwa ezithombeni zobuso, izinwele nomzimba.
Ukusebenzisa amafutha e-almond, kufanele ukwazi lokho Akusiyo umswakama wesikhumba, kodwa kunomthelela ekuvimbeleni umswakama. Ngakho-ke, kufanele isetshenziswe esikhumbeni esimanzi.
Uhlobo ngalunye lwamafutha esikhumba lusebenza ngendlela yaso. Unomphumela ovuselelayo esikhumbeni esivulekile nesomile, umphumela ovuselela futhi ophuthumayo esikhumbeni esivuthiwe nesomile, umphumela we-antiseptic on isikhumba samafutha, umphumela wokuvuthwa kanye nomfaniswano esikhunjeni esibucayi nesisu. Ngemuva kokusebenzisa amafutha, isikhumba siyaqina futhi sibhekane nama-wrinkles.
Amafutha om-alimondi iyithuluzi elihle kakhulu lokunakekelwa kwezandla, izipikili, i-eyelashes, amashiya nezinwele. Ivuselela ukukhula nokukhanya kwabo. Ivame ukusetshenziselwa ukukhipha isitifiketi nokwehla.
Umunyu we-almond uzosiza ukuqeda ama-freckles, izindawo zama-age, ama-dandruff. I-mask mask izokusiza ukulwa ne-baldness.
I-alimondi inomthelela omuhle emzimbeni wabesilisa nabesifazane futhi, ngenxa yobumbano wayo, usinikeza impilo, ubuhle nokudla okumnandi.
