I-pepper yasekhaya "iChile" i-South and Central America.
EYurophu, bahlangana nemifino emangalisayo emashumini ambalwa eminyaka adlule: uChristopher Columbus odumile, esevule izwekazi elisha, waqala uhambo lwenye yezinongo ezishisayo kakhulu namuhla.
Ngendlela, i-chilli ihunyushwa ngolimi lwama-aztec ngokuthi "obomvu", futhi alihlobene negama elifanayo lezwe "iChile".
Izimfanelo ezimangalisayo ze-pod ebabayo
Okumnandi, okuvuthayo, okuvuthayo, okubabayo - izimpande ezinjalo zanikezwa umkhiqizo ohlinzeka iphunga elikhethekile kanye ne-piquancy ezidini eziningi zasempumalanga futhi zinezindawo eziwusizo, kanye nokuphikisana. Abaningi abathandekayo ezingxenyeni ezihlukene zomhlaba we-pepper "iChile" abazuzanga kuphela ukunambitheka kwayo.
Ividiyo ethakazelisayo mayelana nezinzuzo nezingozi zepelepele elibomvu:
Kubalulekile! "Umlilo" obangelwa ukusetshenziswa ngokweqile kwezikhathi ezivundiwe, amanzi "angaqedi", ngakho akufanele uphuze. Kungcono ukuzama i-yogurt noma ushizi.
Isici saso esibaluleke kakhulu ukuthi sinezinto eziningi eziwusizo., ngokuthinta umzimba womuntu ngokuzuzisa, futhi kungathinta ngisho nemizwelo yethu.
I-spice ivuselela ukukhiqizwa kwezinto - i-endorphins, okuyinto, futhi, kunganciphisa ubuhlungu, kanye nokukhulisa imizwa, ukunikeza umuzwa wenjabulo, ukuthuthukisa inhlalakahle.
Lo mkhiqizo obukhali uyisitolo sokugcina samavithamini namaminerali ahlukahlukene, njenge:
- i-zinc;
- i-potassium;
- i-calcium;
- i-manganese;
- i-phosphorus.
Usizo! Kuyaziwa ngokukhona kwe-folic acid, i-beta-carotene ne-riboflavin emifino.
I-Pepper "Chile" iyakwazi ukubhekana nezinkinga ezithile ezivela emaphethelweni emathunjini.
Konke mayelana ne-alkaloid yemvelo, equkethe i-pepper-capsaicin. Lesi sici sisiza ukugaya ukudla ngokushesha.
Imifino emangalisayo ingaba umsizi kulabo ababuka isisindo sabo. "I-Chile" ibandakanyeka ekuthuthukiseni izinqubo ze-metabolic, ivuselela ukujikeleza kwegazi, ngaleyo ndlela, ithonya inqubo yokuhlukanisa amaseli amafutha, ukusheshisa. Kule pepper ngokwayo kunenani elincane lama-kilojoule, ngoba kakade alikho ama-carbohydrate ekubunjweni kwalo.
Ngokusho kososayensi, abantu abasebenzisa isimiso se-spicy esiphundu ngobuncane, banomkhuhlane oqinile.
Izakhiwo zokubuyiselwa zalomkhiqizo azihlanganiswa nje kuphela ukuthi zicebile ngamavithamini nama microelements, kodwa futhi nekhono layo lokukhipha imishanguzo emzimbeni wamathumbu. Kuyasiza "ukuhlanza" ikoloni, ukususa kuwo ubuthi obuhlukahlukene nezinto eziyingozi.
Qaphela! Yidla pepper "Chile" njengokudla kuphela uma isisu sinempilo ngokuphelele.
Isithombe
Isithombe sibonisa ipheli elibomvu elipele:
Izinzuzo ze-chili pepper
Ukusetshenziswa kweziqholo ezinobuthi ngamanani amancane kungasiza ukunqoba izifo ezehlukene.
Nazi ezinye zezici zokuphulukisa eyaziwayo zemifino:
- kuvame ukujikeleza kwegazi;
- hlambulula izitsha;
- kuthuthukisa ukusebenza kwesibindi;
- kusiza ngomphimbo omuncu nokukhwehlela okuqinile;
- umphumela omuhle ku-potency;
- kusiza ngokulala.
Ijusi elishisayo liyesaba amagciwane, ngakho umkhiqizo unomphumela wokulwa nokuvuvukala kanye ne-bactericidal emzimbeni.
Umthamo wansuku zonke wesikhwama obomvu phakathi nesonto kuzosiza ukunciphisa ukucindezelwa kwegazi eliphezulu: ngenxa ye-microelements nama-antioxidants aqukethwe kuwo, ukuhlinzeka ngegazi nenhliziyo kuyasebenza.
Thuthukisa isimo nesimo somzimba.
Uma ngaphambili bekukholelwa ukuthi ukudla okuneziqholo kubangela ukuthuthukiswa kwesilonda esiswini, manje kubonakala sengathi kuyiphutha. ENdiya, eBrazil naseThailand, izitsha eziningi zithandwa kakhulu ngezinongo, kuhlanganise ne-chili pepper. Noma kunjalo, ukuhlupheka kwesifo sesilonda akuyona into engaphezu kwamanye amazwe.
Isicelo
I-pepper elibomvu "i-Chile" lisetshenziselwa kakhulu ukwelashwa kokubili ukwelashwa nokuvinjelwa kwezifo ezihlukahlukene.
Le vidiyo ikhombisa indlela yokusebenzisa i-red chili pepper:
Ama-painkillers amaningi ahlukene, ama-creams afudumele, ama-ointments kanye nama-tinctures asekelwe kulo:
- Ama-pepper patches - ngenxa yobuhlungu be-muscle nobuhlungu emajoyini;
- Amapayipi e-mustard - ekwelapheni ukukhwehlela, ama-stretch marks;
- Amafutha kanye nemicucu esekelwe kwi-"Chile" izingxenye zokwelashwa zinomphumela wokufudumala;
- Izitshalo zomzimba nazo zisetshenziselwa ngaphakathi ngendlela yamaconsi ukusiza ukugaya;
- Ukuqinisa izinsini eziwusizo ezakhiwa yi-pepper zisetshenziselwa abakhiqizi bamazinyo;
- Izingxenye ezenza lo mkhiqizo owusizo, zithuthukisa ukukhula kwezinwele, ngakho-ke i-pepper isithole uhlelo lokusebenza ku-cosmetology;
Amalungiselelo e-anti-cellulite akhiqizwa ngesisekelo.
Izakhiwo zasePhilippines zifundiswa ngenkuthalo. Kunezizathu zokuthi ukusetshenziswa okuhlelekile kwalengozi yemifino ewusizo yokuthola umdlavuza kuncishiswe cishe ngo-90%. Ngeshwa, ayikho isiqinisekiso sesayensi salesi sizathu.
Ukulimala nokuphikisana kwamaphilisi ashisayo
Njenganoma imuphi omunye umkhiqizo, i-pepper enomunyu inempahla engalungile (eyingozi).
Isibonelo umkhiqizo ungabangela ukuguquka kwenhliziyoKulesi simo, kuzodingeka ukhiphe ngokuphelele ekudleni kwakho.
Kubalulekile ukukhohlwa ngalezi zinambuzane kubantu abanezilonda zesisu, isisu sangasese, ezinye izifo ezibi kakhulu emaphethelweni emathunjini.
Kungenzeka ukulimaza isisu ngokusebenzisa ngokweqile ukudlala okubabayo.
Kubalulekile! Uma ukusetshenziswa kwangaphandle kwezidakamizwa zokwelapha okusekelwe kupelepele, udinga ukunaka isimo sesikhumba.
Amafutha ahlukahlukene, ama-plaster asemasinini akufanele asetshenziselwe noma yimuphi umonakalo esikhunjeni: amanxeba, ama-scratches, i-dermatitis.
Qaphela! I-pepper ebomvu ingabangela ukuthi umuntu aphendule kanjani.
Ukudla isipuni esishisayo kungasiza umzimba wakho nokulimaza. Konke kuxhomeke kumthamo. Izakhiwo ezinhle ze-chili pepper zingazizwa. Uma kukhona ukuphikisana, sebenzisa i-spice ngamanani amancane.
