Igromegranate isithelo esivame ukubizwa ngokuthi inkosi yezo zonke izithelo.
Izindaba mayelana nezakhiwo ezimangalisayo zalesi sithelo zavela eminyakeni eminingi eyedlule, lapho abantu bakholelwa ukuthi igromegranate ingelapha umuntu ezifweni eziningi futhi ifake ilangabi lothando enhliziyweni yakhe.
Zuza kanye nokulimala
Ukuncipha kwamapomegranate kuyinto engavamile. Kodwa-ke, njenganoma yiliphi izithelo ezishisayo, igromegranate yinto engaba yinto engaba khona.
Ukuncipha kwamapomegranati kungabonakala kuphela lapho izithelo zesitshalo esinikeziwe zidliwa.
Futhi uma umuntu onempilo igromegranate engeyingozi, khona-ke umuntu onokugula angaletha lesi sithelo izinkinga eziningi.
Iqiniso liwukuthi imbewu yamapomegranate iqukethe inani elikhulu lamavithamini, amaminerali kanye nama-amino acids, okuvame ukuba nezifo ukusabela okweqile.
UKUKHONA! Njengomthetho, ukungezwani komzimba kumapomegranate kuhlanganisa. Ukusetshenziswa kwalesi sithelo ngobuningi kungabangela ukusabela okweqile ngisho nangomuntu onempilo.
Izakhiwo eziwusizo
Cabanga ukuthi i-pomegranate iyasiza yini? Igromegranate ingumthombo wezinto eziyinkimbinkimbi kunawo wonke amavithamini namaminerali anezindawo zokuphulukisa. Amavithamini amane anikezela lokhu okuyinkimbinkimbi amavithamini. P, C, B12 no-B6.
Owokuqala unomthelela oqinisayo ezitokisini nakulo lonke uhlelo lokujikeleza. Esesibili sithuthukisa ukugoma nokuzivikela kwezifo.
I-Vitamin B6 umphumela omuhle kakhulu emsebenzini wesimiso sezinzwa, okuyingxenye yezithelo zensimbi ne-vithamini B12 ngcono ukubunjwa kwegazi.
Esinye isici segrenade yegumbi kukhona khona tannins esithelweni nasemagqabeni alo muthi. Lezi zinto zinezinto ezinamandla kakhulu zokuvimbela i-disinfecting futhi zenza umsebenzi omuhle ngamathumbu emathumbu, emathunjini kanye nesifo sofuba.
Igromegranate ivame ukubizwa ngokuthi izithelo. ubusha obungunaphakade. Cishe, isiteketiso esinjalo se-pomegranate sinomholo omkhulu oqukethwe kuwo antioxidantsokuyinto eyaziwa ukunciphisa inqubo yokuguga nokwandisa intsha. Ngendlela, emikhiqizweni enjengama-blueberries, i-grapefruit kanye netiyi oluhlaza, kunezi-antioxidants ezincane.
ISIFUNDO: Ososayensi kanye nezobuchwepheshe okwamanje basebenza ku-Chernobyl plant power plant bancoma njalo ukuba badle amagilebhamu ama-pomegranate noma baphuze ijusi legomegranate lihlanjululwa ngamanzi. Izincomo ezinjalo zingenxa yokuqukethwe kwamagomegranate okuvumela ukususwa kwemisakazo emzimbeni womuntu.
Ukusetshenziswa kwamathambo
Cabanga ukuthi amathambo amahalananda awusizo nokuthi awusizo kangakanani.
Ososayensi abaningi bakholelwa ukuthi igromegranate ingadliwa ngokuphelele, kanye namathambo. Amathambo amaPomegranate ahlanzekile fiber, okuvumela ukuba ususe emzimbeni we-cholesterol, izinto eziyingozi nama-bacterium e-pathogenic.
ISIFUNDO: AmaShayina asendulo ayeqiniseka ukuthi amathambo amahalananda ayenezela ekuthuthukiseni ubuciko besilisa nokuthuthukiswa kobulili besifazane.
Izakhiwo ezinobungozi
Cabanga ngezinto ezilimazayo nokuphikisana nokusetshenziswa kwegromegranate.
Izakhiwo eziyingozi zegromegranate zibonakala, njengomthetho, lapho kungalawuliwe ukudla lesi sithelo.
Isibonelo, ukudla nsuku zonke kwama-antioxidants akhona kumahalananda, ngokuhamba kwesikhathi, kungaholela ezinkingeni zempilo ezimbi.
Abantu bahlupheka isisu sesilonda, i-gastritis ene-acid ephezulu, i-duodenal isilonda, njll inqatshelwe ekusebenziseni igromegranate. Ukuqukethwe okuphezulu kwama-acids kulesi sithelo kungabangela kakhulu isimo.
Ngisho nabantu abanempilo enhle ngokuphelele, izondlo zokudla zincoma ukunciphisa i-grenade ngokuqapha, ngoba ukusetshenziswa kwezithelo ngobuningi obungathinta umsebenzi nesimo uhlelo lokugaya ukudla.
Ungazami ukuphuza igromegranate juice engaguquki, ikakhulukazi uma usesikhundleni. Ijomegranate ijusi izoletha inzuzo enkulu uma uyixuba ngamanzi noma isanqante / isobho sebhontshisi ngokulingana 1:3.
Igromegranate ingathinta kakhulu wena amazinyo. Ama-acids akhona kuwo anempahla yokonakalisa isisindo sokuqothula izinyo esivele sinomzimba.
UKUKHONA! Ukuze uvikele amazinyo akho ngaphambi kokudla igromegranate, udle ucezu lwawo wonke ushizi onzima noma uqhube amazinyo akho nge-toothpaste ekhethekile yamazinyo azwelayo.
Ukulimaza amathambo
Amaphi amathambo ayingozi emzimbeni?
Ngokuphathelene nokudla imbewu yalesi sithelo, odokotela abaningi bakholelwa ukuthi lokhu kungabangela ukuqothulwa futhi kubangele ukuhlaselwa kwesifiso.
Ngakho-ke, isinqumo sendlela yokusebenzisa igromegranate: konke, ngohlamvu noma ngesimo sejusi, kungokwakho.
Ukungezwani komzimba
Njengoba kushiwo ngaphambili, igromegranate yinto engaba yinto engafanele, futhi, ukungezwani nalesi sithelo kuhlale kufanayo.
Izimpawu ziyi:
- ukubonakala komkhuhlane oqinile, ukuvuvukala kwezingqimba zamangcwaba, impumu egijima;
- imifantu emisipha yamathole;
- ukubukeka kwamabala obomvu emzimbeni noma ukuqhuma okuncane;
- ubuthakathaka obukhulu, isicanucanu noma ukuhlanza, isizungu.
Uma wena, njengomthandi wekhalnate, ufumene ukubonakala okungenani kwezimbonakaliso ezimbili ezibalwe, ngokushesha ushayele udokotela noma uthathe iphilisi lokungabi namagciwane, isibonelo, Suprastin.
Ngakho-ke, igromegranate, inkosi yazo zonke izithelo, ayiyona indlu yokugcina impahla ezuzisayo, kodwa futhi igcwele ingozi.
Ukuze ukwazi ukubona izimfanelo ezinhle neziwusizo zalesi sithelo, qaphela futhi ungakhohlwa ngomqondo wenani.
