Izindlela zokupheka eziphumelelayo: kungashesha kangakanani ukupheka ummbila?

Ummbila we-tender obilisiwe ku-cob uyinhlangano ethandekayo yamathandwayo amaningi kakhulu kusukela esenzweni. Ngeshwa, ungakwazi ukujabulela ukunambitheka okuhle kokusanhlamvu kwezinyanga ezimbalwa ngonyaka, ngakho kufanele uqinisekise ukuthi ukunambitheka kwalo kufana nokulindela. Uqaphele izindlela zokupheka eziphambili kakhulu zokupheka ummbila ngendlela yendabuko - epanini.

Izici kanye nezinzuzo zomkhiqizo

Ummbila ungenye yezitshalo ezibaluleke kakhulu ezitshalwe kwezolimo zezimboni, ezivame ukuvela ematafuleni okudliwa kwabantu abaningi emhlabeni wonke ngesimo esisodwa noma esinye.

Umkhiqizo ukhalori eliphezulu kakhulu, ucebile futhi usebenziseka kakhulu.. Naphezu kwenani elikhulu le-starch emculweni, akungabazeki ukuthi kufanelekile ukunakekelwa uma kuphela ngoba iqukethe amavithamini amaningi (amaqembu B, PP, C, D, K, njll) kanye nezici zokulandelela (phosphorus, magnesium, copper, potassium), okudingekayo emzimbeni wethu njengomoya.

Ngokusetshenziswa okujwayelekile kommbila, unganciphisa kakhulu ingozi yokuthuthukisa izifo zenhliziyo, isifo sofuba, isifo sikashukela, uthuthukise izinqubo ze-metabolic emzimbeni, ugcine imisipha yamehlo ngezwi (ngokuqukethwe okuqukethwe kwe-carotene, ebaluleke kakhulu embonweni wethu), njll.

Ukukhethwa nokucubungulwa kwemifino ngenqubo yokupheka

Ukwenza ummbila obilisiwe kunenjabulo ngempela, akudingeki ukupheka kahle kuphela, kodwa futhi ukukhetha okulungile. Amazinyo ommbila anomsoco ayoba kuphela kuze kube sekupheleni kwenkathi, ewela ekupheleni kuka-Agasti. Ngemuva kwesizini, ummbila emashalofini ezimweni eziningi kuzoba ngaphezulu, ngakho-ke, kunzima.

Ukuze upheke epanini, ama-cobs amancane afaneleka kakhuluezinamabala amhlophe aphuzi noma amhlophe. Qaphela futhi ukubukeka nesimo sezinhlamvu: kumele kube nesisindo sokulinganisela futhi ngesikhathi esifanayo esithambile, ngokulingana esikhulu futhi esiqinile komunye nomunye.

Kungcono ukuthenga ummbila emaqabunga, okuyinto, ngendlela, akumele ibe eyomile futhi ilandele ngemuva kwesikhumba.

Ngaphambi kokuqhubeka ngokuqondile enkambeni yokupheka ummbila, kubalulekile ukuwageza ngokugcwele ngaphansi kwamanzi agijima, bese uhlanza amaqabunga kanye nama-whiskers. Uma ufisa, i-husk ingashiywa ngokususa amaqabunga kuphela abonakalisiwe noma angcolile; ngakho-ke amahlamvu azogcina ama juiciness amaningi (indlela yokupheka kahle imbewu, ukuze ithambeke futhi ibe namanzi, sitshele kulesi sihloko).

Ngaphambi kokubilisa umqubu, kuyisifiso sokwenza imizuzu engama-40-60 emanzini abandayo. Ukupheka kungcono ukuthatha ama-cob of usayizi ofanayo ukuze aphekwe ngokulinganayo.

Izindlela, ungazipheka kanjani ukudla okumnandi ekhaya?

Abilisiwe ngaphandle kosawoti

Ngaphambi kokupheka ummbila, kufanele uhlanzwe kahle futhi uhlanzwe kusuka emagqumeni angcolile, awonakele. Ukupheka ummbila epanini elincane elinamapulangwe ensimbi ensimbi. Okokuqala, ama-cobs abekwe ngokuqinile kuwo, bese athululelwa ngamanzi abandayo (kufanele afake ama-cobs phezulu ngo-2-3 cm). I-pan igcwele isembozo.

Ngemuva kwamanzi abilayo, umlilo kufanele wehliswe kancane, ngoba ummbila awukwazi ukupheka phezu kokushisa okuphezulu. Isikhathi sokupheka ngokuvamile asikho ngaphezu kwemizuzu engu-15.. Imizuzu emihlanu ngaphambi kokuba umkhiqizo ulungele, amanzi kufanele ahanjiswe. Ukwenza ummbila ube nethenda, ungafaka ushukela noma ibhotela ngesikhathi sokupheka.

Thola ukuthi ukulungiswa kommbila kungaba, ukuhlwithwa ngemfoloko bese uwazama. Ngemuva kokupheka, akudingeki ukuba uthathe ummbila ngokushesha epanini: unike "ukuphumula" okuncane. Ngakho umkhiqizo uzoba othenda futhi otholile. Ummbila obilisiwe wanikela etafuleni eshisayo. Uma uthanda, ungayigcoba ngebhotela uphinde ufafaze i-pepper emnyama.

Usawoti ekuqaleni

Abaningi bakholelwa ukuthi ummbila, ngokuphambene nalokho, kufanele unikezwe usawoti ekuqaleni kokupheka, hhayi ekupheleni, okusho ukuthi iresiphi enjalo ifanelekile ukunakwa. Ngokusho iresiphi, ummbila ungasetshenziswa njengobisi, nokuvuthwa okuphakathi (kusemhlophe, kodwa sekuvele kuvuthiwe).

Ukupheka:

1. Umkhiqizo uhlanjululwa ngokuphelele ngamaqabunga kanye nama-whiskers (ukulahla wonke ama-husk akudingekile, ushiye lawo maqabunga asondelene ne-cob, azoba usizo ngesikhathi sokupheka).
2. Iphoyinti elijulile elinamapulangwe elinamapulangwe (okungcono ukugxila insimbi) kuthathwa. Uhlaka oluthile lwamacembe lubekwa phansi, bese kuthiwa luhlu lwamacobs, oluhlanganiswe phezulu ngenhla yamacembe.
3. Ummbila uthululwa ngamanzi (akudingi amanzi amaningi, kufanele uhlanganise kuphela umqubu) futhi unomunyu okhululekile.
4. Amanzi kufanele alethwe ngamathumba, bese anciphisa ukushisa bese epheka imizuzu engaba ngu-20 (intsha) noma 40-50 (ekhulile ngaphezulu).
5. Ngemuva kokuphela kokupheka imizuzu engu-10-15, ummbila uhamba kahle ngaphansi kwesembozo emanzini.

Ungakwazi ukukhonza noma ukushisa, okhethwe ibhotela, noma kubanda (kulokhu, ummbila ugcinwa emanzini esiqandisini kuze kube yilapho ukhonzwa etafuleni).

Imininingwane yokuthi ungayipheka kanjani i-cobs epulazini ngosawoti, funda kule ndaba.

Mint nge ushizi

Isidlo esinomsoco nesinambitheka singatholakala uma uhlukanisa kancane iresiphi ejwayelekile yokupheka ummbila epanini. Ukuze ulungiselele ama-cobs amakhulu amakhulu angu-4 oyodinga:

• I-Lemon - 1/2 ama-pcs.
• I-Cheddar noma yimuphi ushizi onzima - 50 g.
• I-Mint - ama-sprigs angu-4.
• Usawoti, ibhotela ukunambitha.

Ukupheka:

1. Hlanza ama-cobs amaqabunga nezintshevu, uwafake embizeni enama-thick, emboze ngamanzi abandayo.
2. Letha emathunjini bese ubilisa ekushiseni okuphansi imizuzu engaba ngu-20 - uma ama-cobs asencane (ngaphezulu mayelana nokuthi ama-corncob abasha asephekwe kanjani epanini, ungathola lapha).
3. Susa i-lemon ye-lemon kusuka ku-lemon, uyihlile ku-grater emihle.
4. Fakela kahle amaqabunga ama-mint ngomese.
5. Gweba ushizi, njenge-zest, ku-grater emihle.
6. Hlanganisa izithako, engeza usawoti ukunambitha.
7. Shiya ummbila ophelile epanini imizuzu eyi-10, bese ufaka isidlo, ugcoke nge-bhotela bese ugoqa inhlanganisela ye-lemon-cheese.

Ubisi

Okungejwayelekile, iresiphi elihlwabusayo kakhulu lommbila ku-cob epanini. Uzodinga izithako ezilandelayo:

• Amakhodi ekhanda - ama-pcs angu-6.
• Ubisi - 2 amalitha.
• I-Butter - 1 tbsp. i-spoon.
• Usawoti - ukunambitha.

Ukupheka:

1. Ummbila kufanele uhlungwe ngokuphelele.
2. Bese ufaka epanini elijulile elinamapulangwe, uthele ubisi bese ufaka ibhotela kuwo. Ummbila uphela phezu kokushisa okuphansi.
3. Ngemuva kokubisi ubisi, umkhiqizo ubilisiwe cishe isigamu sehora (ngezikhathi ezithile hlola ukulungela kwawo, ngoba ubisi buthaka inqubo yokupheka).
4. Imbewu efundwayo ihlelwe esitsheni futhi ihlutswe ngosawoti. Khonza ushisayo.

Funda ukuthi ungakhetha kanjani ama-cobs e-corn ukupheka, futhi ubone izindlela zokupheka ezinhle, lapha.

Ungagcina kanjani ukudla okuphekwe ekhaya?

Uma isitshalo esiphelile singenakudliwa ngesikhala esisodwa, kubalulekile ukunakekela ukuphepha komkhiqizo. Ukuze ukunambitheka kwamahlamvu okusanhlamvu kungabonakali, i-cob kufanele igcinwe kuphela esiqandisini. Ngakho-ke, ungabashiya emanzini lapho babilisiwe khona, noma ungathola "izinsalela zokunethezeka" emanzini, owomile futhi ugoqe ngokugqoka ukudla (indlebe ngayinye ngokwehlukana). Kuleli fomu, umkhiqizo ungagcinwa kuze kube yizinsuku ezintathu.

Kulula ukushisa ummbila: ungakwenza noma ukugeza emanzini noma ngokuyithumela emayini ye-microwave ngomzuzu.

Ukuze upheke imifino masinyane, kuyadingeka ukuba u-pre-soak it imizuzu 40-60 bese ukhetha izindlebe ezincane zokupheka.

Manje uyakwazi ukupheka ummbila epanini, ukuze ulondoloze zonke izakhi zalo zokudla okunomsoco futhi uzuze ukunambitheka okumangalisayo okumnandi. Ukuhlolwa okuphumelelayo kokupheka!