I-Enotera - isitshalo esibhekwa njengokhula, kodwa zonke izingxenye zayo zinempilo yokuphulukisa. Akusetshenziswanga ukwelashwa kuphela, kodwa nokuvimbela izifo ezihlukahlukene, kanye nase-cosmetology.
Ukwakhiwa kwamakhemikhali we-primrose kusihlwa
Izakhiwo eziwusizo zokuhlwaya kokuhlwa ngenxa yokukhiqizwa kwamakhemikhali. Lesi sitshalo sinesisindo esikhulu samavithamini C, ama-saponins, ama-cyanogenic, i-carotenoids, i-steroids, i-polysaccharides, i-anthocyanins, i-phenol carboxylic acid, i-flavonoids kanye ne-tanins.
Lezi zinsuku zitholakala ikakhulukazi emaqabeni asitshalo. Zibuye zicebile ema-macro-micronutrients (ama-macro-elements: Ca, K, Mg, Na, Fe, Zn, Mn, Se, C), polyterpenoids, i-mucus. Izimbali nazo zine-pigment ephuzi, futhi izimpande - ukunciphisa ushukela, ama-resins, ama-sterols.
Imbewu yesitshalo iyaziswa ngokukhethekile, njengoba ikhiqiza i-oil primrose ebalulekile, ekwazi ukuma. Iba nobukhona be-polyunsaturated fatty acids, ama-amino acids, amaprotheni.
Uyazi? U-Enotera (Oenotherae), ongowomndeni wabathenwa, uyaziwa nangokuthi uyidonsi eneminyaka emibili ubudala. Kukholelwa ukuthi igama layo livela kumazwi esiGreki athi "oinos" (iwayini) futhi "i-ther" (izilo zasendle). Okusho ukuthi, imbali inezidakamizwa ezilwaneni. Futhi unamazwi athandwayo: ubusuku obusuku, ubusuku obuhlaza, isithombo sesaladi, ikhandlela ebusuku, inkanyezi yasehlobo, isibani samakhandlela, i-primrose nabanye.
Izakhiwo zemithi oslinnika
Ngesinye isikhathi, impande ye-enotery eneminyaka engaphezu kwonyaka idliwe njengemifino. Wayekwazisa ngenxa yenyama ephezulu. Khona-ke i-decoction yakhe yayisetshenziselwa amakhaza, isifo sofuba se-pulmonary. Ngokuhamba kwesikhathi, ezinye izingxenye zesitshalo zasetshenziswa.
Ngakho Umuthi wendabuko weluleka ukusetshenziswa kwe-enothera ekwelapheni i-thrombosis, i-arthritis, izifo ezifungayo, izifo ezifuywayo, i-asthma. Ngokuyinhloko, ukumnika kwamagqabi kunikezwa njengendlela yokwelapha, nge-neuralgia yenhliziyo, ukuvuvukala kwezinso. Lokhu kuyisidakamizwa. Ngaphandle, lisetshenziswa njenge-agent elwa namagciwane okugeza amanxeba. Ukumnika amakhambi kusiza ngehudo oluqinile.
Izakhiwo zokuphulukisa ze-evening primrose nazo zithunyelwa kumafutha anenani eliyigugu, elenziwe ngembewu yalo. Kubonakala ngokuqukethwe okuphezulu kwe-linolenic acid, okunciphisa ingozi ye-thrombosis, inomthelela omuhle emzimbeni onesivivinyolonda sesibindi, isifo samathambo esifubeni, isifo sezinzwa zesifo sikashukela, i-eczema. Amafutha athengiswa ezidakamizwa ezenzelwe ukunciphisa i-pruritic ichthyosis, i-diathesis, isetshenziselwa ukukhulula isandulela-ngculaza, ukuvimbela ukubola kwesifo.
Ukulungiselela izinto ezibonakalayo kusukela kusihlwa kusihlwa ngezinhloso zokwelapha
Ukuze usebenzise i-enoteru ngezinhloso zokwelapha, udinga ukwazi ukuthi uzothola nini futhi kanjani ukuthi uzothola nini izingxenye zayo. Ngakho-ke, iziqu, ama-inflorescences, amaqabunga asitshalo asuswe ngesikhathi sawo sezimbali, futhi izimbali ngokwabo kufanele ziqoqwe kusihlwa.
Isikhathi sokuvuna izimpande ngwindla. Ngemuva kokumba, ukuwahlanza kumiswe kuphela emoyeni ovulekile emthunzini.
Imbewu yesicelo nokukhiqizwa kwamafutha ngonyaka wokuqala emva kokutshala ayifanele ukusetshenziswa, iqoqwe okwesibili. Zivuthwa ngokungenalutho kulo lonke uhlangothi: kusuka phansi kuya phezulu. Ngakho-ke, iqoqo liqala phakathi nehlobo futhi liphela ekwindla. Noma ususe imbewu evuthiwe futhi ekhulile kusuka ku-stem yonke, lapho cishe ngo-2/3 we-inflorescences sekuphelile. Kulesi simo, izinto zokusetshenziswa kufanele zomiswe (kufika ku-50ºะก) futhi zibhule.
Kubalulekile! Imbewu njengendlela yokwelashwa isetshenziselwa ngokushesha ngemuva kokuba ivuliwe. Kulo mhlaba, baxhuma ngokushesha futhi bathole izindawo ezinobungozi. Ungenza futhi ibhotela kubo: uthele ingxenye ethile yembewu yokuhlwaya emanzini asebusuku emigqabeni yamapulangwe amabili futhi ugcine inyanga endaweni emnyama. Bese uphuza ukumnika ezingxenyeni ezincane ngesipuni. Imvamisa yokuthola - kathathu ngosuku amaviki amabili kuya kwamathathu.
Ngisho namabhokisi avuthiwe avulwe kanzima kakhulu. Uma uye watshala ngokukhethekile isitshalo ukuqoqa imbewu, kufanele idliwe kahle njalo. Khona-ke ingxenye eyodwa yengilazi yezinto ezibonakalayo isuswe esihlahleni esisodwa. Imbewu kufanele igcinwe endaweni eyomile kuze kube ngonyaka ozayo.
Amaphikishi okusetshenziswa kwemithi yokuhlwa kusihlwa emithi yomuthi
I-Enotera sekuyisikhathi eside isetshenziselwa imithi yomdabu ePoland, eSpain, e-Italy, eFinland, eJalimane, eFrance, eCanada naseMelika. Isitshalo sethu sisetshenziselwa kabanzi abantu abasebenzisa izihlahla futhi nje nje nje saqala ukusetshenziswa emithini esemthethweni.
Kuye, amaqabunga e-primrose asebusuku aye asetshenziselwa ukuphuza itiye, okwelapha isifo sohudo. Futhi kulezi zinhloso, ngokusekelwe kuzo zikhiqizwa utshwala tincture. Wayebuye asetshenziswe ngokuphumelelayo njengendlela yokudambisa futhi i-antispasmodic. E-quinsy ne-stomatitis, isetshenziselwa ukuhlanza. I-decoction yezimpande zesitshalo okufanele isetshenziswe ngaphakathi iye yasungula ngokwayo njengendlela yokwelapha isifo sofuba kanye ne-tonic jikelele.
Ukukhathala okungapheli
I-Enotera iyasiza ngokuphelele ekukhathaleni nasekukhulekeni okungapheli. I-decoction yemifino yesitshalo isetshenziswa. Thatha 3 tbsp. l amaqabunga neziqu, pre-shredded. Zithululelwa emgodini ogcwele izibuko ezimbili zamanzi, futhi zilethwe ngamathumba. Bilisa cishe imizuzu emine bese uthola cishe ihora, bese uhlunga. Ingxenye yesithathu yengilazi yomhluzi idakiwe ngaphambi kokudla. Benza izikhathi ezintathu noma ezine ngosuku.
Ngesifo sohudo kanye nama-cramps emathunjini
Endabeni yesifo sohudo, i-enotera iboniswa Ukuze uyilungiselele, amathisipuni amabili amakhemikhali aqoshiwe athululelwa esitsheni futhi athulule ingilazi yamanzi abilayo. Ukuphikelela ngehora, ukuhlunga nokuphuza ezinxenyeni ezincane emini. Uma isifo sohudo sihambisana nokuphelelwa yisisu esinamandla, ubuthakathaka, i-tincture kumele ilungiselelwe ngokuvumelana nalolu hlelo: i-proverb isitshalo ithululelwa ngotshwala (ingxenye eyodwa yomuthi kuya ezingxenyeni ezine zotshwala) futhi igxile emasontweni amathathu. Emva kokuhlunga, sebenzisa ama-20-30 amaconsi kathathu ngosuku.
Izifo zesikhumba kanye ne-eczema
Ukwelashwa kwe-Eczema kuqhutshwa nje ngokugeza isikhumba nge-infusion yamaqabunga nezimbali zesitshalo, kodwa futhi ngokukuthatha ngaphakathi. Ukuze wenze lokhu, gaya ingxube echithe ingilazi yamanzi abilayo, ukugoqa bese ubambelela okungenani amahora amathathu. Ngemuva kokuhlunga, thatha ingxenye yesithathu yengilazi ingxenye yehora ngaphambi kokudla kathathu ngosuku.
Isifo sofuba nesifo se-rheumatism
Ukuze ukwelashwa kwe-rheumatism kanye nesifo sofuba, izimpande ze-primrose zasemuva zisetshenziswa. Ukwenza lokhu, engeza isipuni sezimpande ezichotshoziwe egumbini lamanzi bese uletha emathunjini. Khona-ke ingxube kufanele igcinwe ekushiseni okuphansi imizuzu engu-10, bese ubambelela amahora amabili. Ngemuva kokuhlunga, ukutholakala kwamanzi kungathathwa ngaphambi kokudla okuyi-one noma amabili wezipuni 3-4 izikhathi ngosuku.
Ukwelashwa kwe-prostate adenoma
Lapho ukwelashwa i-prostate adenoma, kubalulekile ukulungiselela ingxube yamakhambi, okubandakanya ubusuku bokuhlwa. Ingxube iqukethe isipuni se-Hypericum, utshani we-cornflower, impande ye-comfrey, i-primrose kusihlwa, izipuni ezimbili ze-golden root kanye ne-sorrel amathathu. I-isipuni sanjengxube enjalo ithululelwa ngilazi yamanzi abilayo futhi ingene okungenani amahora amabili. Emva kokuhlunga kuthathwa ithisipuni ngaphambi kokudla kathathu ngosuku. Inkambo yokwelashwa yinyanga.
Ukuthuthukisa umsebenzi wezinso
Siza isitshalo ukuthuthukisa umsebenzi wezinso. Ukuze wenze lokhu, lungisa ingxube ye-spring adonis, i-fenugreek, i-blue, i-yellow gentian, i-catnip, i-wort yase-St. John, i-comfrey, i-blueberries, i-olinlin. Izitshalo zithathwa ngokulinganisela okulinganayo. Uma ingxenye eyodwa engekho, ingxube izogcina izakhiwo zayo. Amapuniko akhe amathathu athululelwa ngamakhophi amabili amanzi abilayo futhi abilisiwe imizuzu emihlanu. Umhluzi ubusisiwe, uhlungiwe. Kudingeka ukuthatha ukudla kathathu ngosuku ngekomishi lesithathu. Inkambo yokwelashwa yinyanga.
Izakhiwo eziwusizo wamafutha e-evening primrose ngesikhathi sokukhulelwa
I-Enotera iwusizo kakhulu kubesifazane abalindele ingane. Ngokuvamile kunqunywe ukuthatha ngaphakathi ngefomu lamafutha, elihlanganiswe kuma-capsules futhi lithengiswa ekhemisi. Kubalulekile ukuthi ungabizi ngokwakho, kodwa ukubonisana nodokotela wakho. Ukwamukelwa kwamafutha kuyogcwala umzimba ngamafutha anamandla abalulekile, kuthuthukiswe ukusebenza komgudu wokugaya, futhi kuzoba nomthelela ovame kakhulu emzimbeni.
Kubalulekile! Ngaphambi kokusebenzisa amafutha e-primrose kusihlwa, hlola uma une-reactionergic reaction. Ukwenza lokhu, sebenzisa umkhiqizo omncane ekukhoneni kwengalo noma esihlalweni bese ulandela ukusabela kwesikhumba. Uma kungekho izinguquko ezenzeka esikhumbeni zingakapheli amahora angu-24, amafutha angasetshenziselwa injongo yawo ehlosiwe.
Ngaphezu kwalokho, amafutha e-primrose kusihlwa enza ngcono ukuqina kwesikhumba, ukuqina, okusiza ekuvimbeleni ukunweba, ukuhlukana komlomo wesibeletho, kuthuthukise ukuqina kwemigqa ye-pelvic. Amafutha asiza ukugcina ibhalansi ye-hormone edingekayo, inomthelela omuhle ekuthuthukiseni ingane, ukuqinisekisa ukubunjwa kwayo okujwayelekile kwamangqamuzana omzimba kanye nobuchopho.
Ukupheka okusetshenziselwa ukusetshenziswa kwe-cosmetology ekhaya
Ngaphandle kwezakhiwo zokuphulukisa ezisetshenziswa emithi, i-enotere ithola uhlelo lokusebenza ku-cosmetology. Isetshenziselwa ukunakekelwa isikhumba esomile nesibucayi esinamandla, sinokuvuvukala kokugula. Uma usebenzise amafutha okutshala ukunakekelwa kwesikhumba, uveza inkomfa yawo yomswakama, ulahlekelwa izibonakaliso zokwehla, amabala e-pigment, uba mncane, uqine kakhulu.
Njengoba kushiwo kakade amafutha e-primrose kusihlwa aphikisana ngokuphelele nazo zonke izinhlobo zokucasula, ukuhlakulela nokuhlunga, okunye okunesimo sezifo: i-psoriasis, i-eczema, nokuningi. Ususa ubomvu, ukuvuvukala, ukondla futhi unciphisa isikhumba.
Uyazi? Amafutha ayinconywa ukuba asetshenziswe ngendlela ehlanzekile. Ukugqugquzela umsebenzi wezingqungquthela ezisabekayo, kwandisa okuqukethwe kwamafutha esikhumba. Abe-Beauticians batusa ukungeza ama-3-4 amaconsi amafutha ekhilimu ebusuku ngaphambi kokusebenzisa ukufeza umphumela wokuvuselela. Futhi, i-oyela isetshenziswa njenge-agent ehlanza isikhumba.
Ithuluzi lifakazelwe kahle ngokusikhipha. It ngcono umphumela kwezinye izingxenye umxube massage, ukwandisa umphumela wabo wokwelashwa, ukukhiqiza impumuzo ephumuzayo.
Ithuluzi eliphelele elifakazelwe lokunakekelwa kwezinwele. Amaconsi ambalwa ayo anconywa ukuba angeziwe kwimikhiqizo yokunakekelwa evamile. Amafutha azosiza ekwelapheni izinhlanzi, ukunqoba izinwele, nokuthuthukisa isakhiwo sabo, ukuwanika impilo, amandla nokukhanya.
Ukuziphazamisa ngezipikili, ubapha ukudla ngamavithamini abalulekile, qinisekisa, unciphise i-cuticle.
Ngesikhumba esomile
Ukuze unakekele isikhumba esomile, ungalungisa ingxube elandelayo: isipuni samadayili ama-primrose, i-shea, i-avocado, amathisipuni amabili wejojoba, amaconsi amabili e-lavender, i-chamomile, i-geranium. Njengoba ixube izingxenye ezicacisiwe, zingasetshenziswa njengobusuku noma ukhilimu wosuku.
Ngama-stretch marks
I-enotera ephumelelayo kusuka kumanothi e-stretch. Ukuze wenze lokhu, udinga ukulungisa ukhilimu ngokusekelwe kulezi zithayela ezilandelayo: ama-pipuni amabili amafutha e-primrose kusihlwa, amathisipuni amathathu wejojoba ne-walnut, amathisipuni amane e-cocoa namaconsi amahlanu e-lavender. Ingxube ibanjwe emaqenjini elula ngemva kweshaja ngalinye.
Izindawo ze-pigment kanye nama-freckles
Ukuze ususe ama-freckles namanye amabala e-pigment, ulungise ingxube esekelwe emafutheni alandelayo: isipuni secocoa, ama-enotera amabili, amaconsi amahlanu omhlophe kanye ne-petitgrain emibili, i-rosewood, i-lemon. Ingxube ixubaniswa ezindaweni eziyi-pigmented.
Ukungafani nemiphumela emibi ye-enothera
Abaningi bathi akukho ukuphikisana kokusebenzisa i-enotera nhlobo, noma kunjalo, kusadingeki ukuba usebenzise amafutha ayo ngokungalawuleki. Uma uthatha ama-decoctions amaningi noma ama-tinctures we-evening primrose, ungase uzwe ubuhlungu bekhanda, ubuthakathaka, isisindo somswakama. Olunye ochwepheshe abathandabuli ukuphakamisa ukusetshenziswa kwanoma yiziphi izingxenye zesitshalo sokufa kwesifo sokuphuza, isifo schizophrenia. Akunconywa ukuyihlanganisa nezidakamizwa ze-epileptogenic ne-fenotizianami.
Imithombo ehlukile ichaza ukuthi i-ootera ye-oretha ingakwandisa ukuqina kwe-vascular kanye nokucindezelwa kwe-intraocular. Ngesikhathi sokuya esikhathini, kunconywa ukuba uthathe ngamafutha enhlanzi noma uqiniseke ukuthi udla izinhlanzi ezinamafutha. Njengoba lesi sitshalo sithuthukisa ukuhlanganiswa kwama-hormone wesifazane wesifazane, phakathi nalesi sikhathi kunengozi enkulu ye-neoplasms.
Njengoba ubona, i-enotera, ikakhulukazi amafutha olungiselelwe kusuka kumbewu yayo, isekela ngokuphelele umzimba. Ukuthuthukisa isimo sesikhumba, kusiza ukulwa nobubanzi obukhulu bezifo ezihlukahlukene. Kokubili imithi esemthethweni neyendabuko isebenzisa ezinye izingxenye zesitshalo: iziqu, amaqabunga, amaqabunga, izimpande. Ngesikhathi esifanayo, cishe akukho ukuphikisana nokusetshenziswa kwabo.
