Imbewu ye-Dill yokuqotshwa. Kanjani futhi ngamuphi uhlobo lokuphuza ikhambi lomuntu?

I-dill ithandwa ngabesifazane abaningi besifazane futhi iyisipuni esithandwayo ekuphekeni. It isetshenziswa kuwo wonke umhlaba, kuhlanganise nemithi yendabuko.

Kuyisikhathi eside abantu bazi okuningi mayelana nemithi yayo yokwelapha. Phela, ezikhathini zasendulo, abaseGibithe namaRoma, bedla lesi sitshalo ekudleni, baphawula umphumela omuhle emzimbeni.

Ngakho-ke, lapho kuqala izimpawu zokuqothulwa, qaphela leli phepha elihlolwe isikhathi. Ngolwazi oluthe xaxa, sizobe sitshele ngazo zonke izindawo ezizuzisayo zembewu yama-dill kulesi sihloko.

Ingabe usizo lomuthi lwabantu?

Zonke izingxenye zalesi sitshalo zinkulu ekwenzeni imithi., kodwa iningi lazo zonke izinzuzo ziqukethe imbewu. Zinomthelela omuhle emaphethelweni emathunjini, ngenxa yamafutha abalulekile, ukwakhiwa kwembewu kunciphisa ukhula futhi kubangele ukukhululeka ekuqotheni.

Izinzuzo

1. Ama-infusions kanye nama-decoctions ezinhlamvu ze-dill ziqinisa ukusebenza komathumbu, ungavumeli i-microflora ye-pathogenic ithuthuke ngokujulile futhi ithinte isimo somuthi wesisu.
2. Ngenxa yezinto eziphilayo ze-bactericidal imbewu, amakhemikhali aqedwe emzimbeni, futhi izinqubo zokugcoba emathunjini ziqedwa.
3. Imbewu ye-Dill ikhulula ama-cramps futhi ithuthukise i-peristalsis.

Iwusizo kakhulu i-dill eneminyaka engu-3-4.

Imbewu ye-Dill inokubunjwa okuyingqayizivele. Zineziqu eziningi ezibalulekile nezakhi. Ngaphezu kwalokho, lezi zimpawu ezincane ezilandelayo zikhona kumagremu angu-100 edayi:

• 0.91 mg wensimbi.
• 223 mg yama-manganese.
• 1.264 mg wezethusi.
• 146 mcg zinc.

Ama-Macroelements ngamagremu angu-100:

• 93 mg we potassium.
• 0.6 mg we-phosphorus.
• 43 mg we-magnesium.
• 335 mg we-sodium.
• I-70 mg ye-calcium.

Futhi amagremu angu-100 we-dill aqukethe:

• 1.4 mg we-vitamin E.
• 1.7 mg wevithamini C.
• 100 mg we-vitamin B9.
• 27 mcg we-vitamin B6.
• 0.2 mg we-vitamin B3.
• 0.3 mg we-vitamin B2.
• 0.1 mg we-vitamin B1.
• 750 mcg beta carotene.
• 4.5 mg we-vitamin PP.
• 0.03 mg vithamini A.

Ukulimaza, imingcele kanye nokuchaswa

Ungathathi nhlobo ngokuzitholela ngokusebenzisa i-dill. Ingozi yalesi sitshalo ingabonakala ikakhulukazi ngokuhambisana nezinye izidakamizwa.

Kunezinombolo eziningi zokungqinelani nemingcele, okubaluleke kakhulu ukucabangela.:

1. Abantu abahlukunyezwa ngamakhambi kanye nezitshalo abakwazi ukudla isidlo.
2. Uma ngabe usuvele unomphumela wokuqeda ukwelashwa kwe-ambrosia noma izithelo ze-citrus, akufanele uphathe ukumbumbuluzwa nge-dill. Izithelo zawo ngobuningi kunamafutha anamakha, angabangela ukukhushulwa kwesifo.
3. I-Dill ayikwazi ukusetshenziswa ezifweni zesistimu ye-genitourinary. Izingxenye ekubunjweni kwezidakamizwa ezisekelwe ku-dill zinekhono lokuhambisa amatshe nesihlabathi endaweni. Le nqubo ingabangela ukuvinjelwa ku-ureter, lapho kwenzeka khona ukuhlinzwa.
4. I-Gastritis noma izilonda zesisu esiswini esichazwe nge-acidity ephezulu.
5. I-atony emathunjini. Kulesi simo, ukuzibulala ngokwemvelo kuyingozi futhi akuvumelekile.
6. Ukuphulwa kwe-hemostasis.
7. Akuvunyelwe ukuphuza ukumnika i-dill ngaphansi kwengcindezi enciphise, njengoba lokhu kungenza isimo sibe nzima, kubangele ubuthakathaka obunzima, ukuphazanyiswa okubukwayo, ukulahlekelwa ukuhlanganiswa, ngisho nokuphelelwa amandla.
8. Ukuqapha kumele kusetshenziswe abesifazane besilisa ngesikhathi sokukhulelwa nokuya esikhathini.

Uma ubona izimpawu ezingathandeki, hamba esibhedlela uphinde ukhiphe ukwelashwa nge-dill.

Ama-alamu ayenjalo:

• Ubuthakathaka nokuphelelwa amandla.
• Ukulala.
• Ukungahlali kahle.
• Ukukhubazeka okubonakalayo.
• Ukuphuza isikhumba.

Ungayiphuza kanjani futhi ungakanani?

Kunezinketho ezintathu zokusebenzisa i-dill uma kuqhathaniswa nabantu abadala kanye nezingane: ngendlela ye-decoction noma ukumnika, kanye nembewu ehlanzekile, ongayithola kalula kunoma iyiphi ikhemisi.

Decoction

Abantu abadala Dill decoction imbewu kufanele kuthathwe kathathu ngosuku.ukuphuza isigamu ingilazi ngaphambi kokudla.

Izinsana zinikezwa izipuni ezimbili zomhluzi ngosuku ngaphambi kokudla. Isikhathi sokwelashwa singafinyelela amasonto amathathu.

Izithako ze-decoction:

• I-tablespoon yembewu ye-dill.
• Ingilazi yamanzi.

Indlela yokupheka:

1. Gweba imbewu.
2. Thela amanzi abilayo.
3. Letha isisombululo esiholela ekubiliseni bese upheka phezu kokushisa okuphansi imizuzu engu-15.
4. Vumela umhluzi ukuba uphole futhi uhlume.

Ukumnika

Ngokuvamile, ukukhipha imbewu kusetshenziswe njenge-laxative ye-dill yokuqokwa okungapheli. Abantu abadala kufanele bathathwe ngaphambi kokudla ngesigamu seglasi kathathu ngosuku..

Izingane ezincane zinikezwa isipuni sokumnika izikhathi ezintathu ngosuku ngaphambi kokudla. Sebenzisa le thuluzi kuze kube yilapho inkinga yokuqothulwa ixazululwa, kanye nokuvimbela ezinye izinsuku ezimbili.

Izithako:

• I-isipuni sembewu ye-dill.
• Ingilazi yamanzi.

Indlela yokwenza ukumnika:

1. Hlulela imbewu esimweni sefulawa. Uma une-grinder yekhofi, yisebenzise.
2. Engeza amanzi abilayo bese uvuselela kahle.
3. Gcoba i-pan nge ukumnika ngendwangu efudumele.
4. Beka amahora ama-2.
5. Hlunga nge-sieve enhle.

Ngendlela ehlanzekile

Imbewu ivumelekile ukusebenzisa ngaphakathi nangendlela ehlanzekile.. Zisebenzise kathathu ngosuku esimweni esomile ngesamba se-pinch encane nokuphuza amanzi. Ngokusetshenziswa okujwayelekile kutholakale umphumela oyifunayo.

Izixazululo zokuqothulwa ngokusekelwe kwidayili zinomthelela omkhulu kakhulu futhi zibe nomthelela omuhle emzimbeni wonke. Uma ngemuva kwezinsuku ezimbalwa zokusebenzisa i-dill, izimpawu zokuqothulwa azizange zinyamalale, ke ungaxhomeki kumakhambi omuntu. Phuza i-laxative bese uya esibhedlela.

Futhi, ngaphambi kokuba uqale ukudla idayisi, udinga ukuxhumana nodokotela wakho ukuze ugweme izinkinga ezingenzeka.