Imifino - umkhiqizo oyinhloko ekudleni kwezingane. Baqala ukuhamba nezingane ezineminyaka eyizinyanga eziyisithupha, lapho abantwana bezama ukudla kokuqala empilweni yabo. Omunye wemifino ethandekayo futhi elula kakhulu ye-digestible yikholifulawa.
Uma ingane iphenduka izinyanga eziyisithupha ubudala, wonke umama ubhekene nombuzo wokuletha ukudla okuhambisanayo. Odokotela bezingane bayelulekwa ukuba baqale lokhu okujwayeleka kwe-gourmet encane ngemifino emhlophe noma eluhlaza, ngaleyo ndlela bavikele imvuthu kusukela lapho kwenzeka khona imithi. Ukholifulawa lungcono kulezi zinhloso, ngoba kuyinambitha, inempilo futhi kulula ukuyilungisa.
Inhloso yokupheka ngaphambi kokulungiselela umntwana we-puree wengane
Ukwethula izithelo "zokupheka" zokudla, kubalulekile ukuwilisa kahle. Ngesikhathi ukwelashwa kokushisa, zonke izakhamuzi ezingathandekayo, izimbungulu nezimpethu, zizophuma iklabishi. Lokhu kuvame ukukwenzeka uma umkhiqizo uthengwa emakethe yamafama futhi ungakhokhi ukunakekelwa okwanele ukuhlolwa. Ngaphezu kwalokho, ukupheka kubhubhisa zonke izinto ezilimazayo ngendlela yama-fertilizer kanye ne-spray uma ukhula.
Umehluko wezinhlanzi ezintsha namaqhwa
Ukuze ulungiselele kahle inguqulo entsha yezithelo - okokuqala uhlanza ngokuphelele, uhlakaze zibe yi-inflorescences, bese uqala ukubilisa.
Izicucu ezivuthiwe zazivame ukugeza futhi zigculwe ngaphambi kokuthunyelwa efrijini, ngakho-ke, akudingeki ukuba ugeze futhi uphinde uhlanjululwe. Angathunyelwa ngokushesha esitsheni samanzi abilayo. Lapha kufanele kuqashelwe ukuthi ukuvezwa kweqhwa kubhubhisa amavithamini namaminerali abalulekile eklabishiNgakho-ke, izinzuzo zingaphansi kancane.
Ungabilisa kanjani imifino yengane futhi kuzothatha isikhathi esingakanani ngemuva kokubilisa?
Okokuqala, hlola ngokucophelela umkhiqizo - ungadli izindawo ezimakwe ngama-black specks noma omunye umonakalo obonakalayo.Lokhu kusikisela ukuthi isivuno semifino saqala ukuwohloka. Futhi, amaqabunga aphuzi ekhanda abonisa "hhayi ukuhlanza kokuqala". Ipheshana lezinsana zomntwana lingakaqineli, ngakho-ke ungathathi izingozi. Iklabishi elitshisiwe akufanele libe izindawo ezimnyama nezinqamuzana ezinkulu zeqhwa.
- Noma iziphi izithako - kungaba isithelo, imifino noma okusanhlamvu - zama ukupheka ngesikhathi esisodwa, ngakho-ke phonsa inani elincane - ama-inflorescence ambalwa ngaphandle kwemilenze egobile bese ugeza kahle emanzini aphephile. Izibhamu ezikhethekile zenza umsebenzi omuhle wokususa ukungcola.
Ukuze kususwe izinambuzane kanye nezibulala-zinambuzane, ukufaka umkhiqizo ingxenye yehora esitsheni samanzi abilayo abilisiwe kufanelekile
- Thela inani elincane lamanzi epanini - ukumboza okuqukethwe - bese ubeka umlilo. Uma inqubo yokubilisa iqalisa, faka isandulela salo bese upheka imizuzu engu-10-12 emva kokupheka kwesibili ngaphansi kwesivalo.
- Ungangeze usawoti noma ezinye izinongo.
- Ukutshala imifino kuyasiza nakakhulu, ngoba umthamo ugcina wonke amavithamini namaminerali futhi ugcwala umzimba womntwana nawo. Ngalolu daba, sebenzisa ubhasikidi obubili noma ibhasikidi okhethekile elibekwe ngenhla kwepani elibilisa. Le nqubo ngeke ithathe imizuzu engaphezu kwengu-15.
Akunqatshelwe ukupheka ukudla kwezingane nakumpheki ophuthumayo. Noma kunjalo, sebenzisa isikhathi esiningi ngale ndlela - imizuzu engu-25.
I-Microwave nayo ifanelekile ngezinhloso ezinjalo. Ku-glassware, umkhiqizo uwanele imizuzu engu-7-10 kwimodi esiphezulu uze ulungiselelwe ngokugcwele.
- Ungapheki isikhathi - njengoba zonke izakhiwo ezinempilo nezonambitheka zizowela phansi ngaphansi kwethonya elide lokushisa.
Uma isikhathi siphelile, hlola ukulungela. Ukupaka ngemfoloko noma ummese - ukusika kufanele ukuwufake kalula. Ngeke kube yinto engafanele ukunambitha - kufanele ilule ulimi lwakho ngokumelene nesibhakabhaka. Ngakho - silungile.- Khona-ke, cwilisa amanzi, bese uqomela i-blender ukuthola i-slurry e-homogeneous. Uma ungenayo imishini ekhethekile yokwenza umquba, bese ufaka ngemfoloko bese uphonsa ngesihlungo noma nge-gauze.
- Uma isisindo singakhululekile, siphule kancane ngemhluzi yemifino, ubisi lwebele noma ifomula yokudla okufakelwayo. 1-2 amathisipuni ayokwanela. Ukuvumelana okuphelele kufana ne-kefir. Ngemuva kwenyanga, lapho lokhu isidlo sibajwayele, engeza uphonsa wamafutha yemifino ku-mush.
Okokuqala, hlola ngokucophelela umkhiqizo - ungadli izindawo ezimakwe ngama-black specks noma omunye umonakalo obonakalayo.
Uma isikhathi siphelile, hlola ukulungela. Ukupaka ngemfoloko noma ummese - ukusika kufanele ukuwufake kalula. Ngeke kube yinto engafanele ukunambitha - kufanele ilule ulimi lwakho ngokumelene nesibhakabhaka. Ngakho - silungile.Ngolunye ulwazi mayelana nokupheka okuningi kokupheka ukholifulawa omusha, ukuze ungalimazi isidlo esiphelile, ungathola kulesi sici, futhi ungathola okwengeziwe mayelana nokupheka okungakanani ukupheka ukholifulawa okwenziwe lapha.
Ukuhlolwa kokuqala, isigamu esanele sepuniji yamazambane ahlambulukile. Uma ungenayo izinkinga ngokugaya futhi ukusabela okweqile akuveli, ungakhuphuka ngokuphepha ukuze uthole isilinganiso samalanga ama-50 amagremu. Ngonyaka izinga lilethwe amagremu angu-200. Ukufaniswa kuyoba lula nakakhulu uma umama ngesikhathi sokubeletha ngokwayo udla izitsha zekholifulawa.
Ingane egubha umnyaka wokuqala wokuphila akudingeki inikwe inguqulo yomhlabathi. Mnike izingcezu eziphekiwe njengendwangu ehlangothini noma esobho.
Isitsha sokupheka
Ukukhetha izitsha kufanele kucatshangelwe ngokucophelela. Kungcono ukupheka epanini elingaphansi koqweqwe lwawo noma ukwenziwa ngensimbi engagqwali. Akunconywa ukusebenzisa isitsha se-iron noma se-aluminium - umzimba wensimbi uphendula ngokubunjwa kwamakhemikhali womkhiqizo.
Ukholifulawa - ewusizo kakhulu. Ibhekana kahle nenkinga yokuqothulwa namazinga aphansi e-hemoglobin ezinganeni. Ungakhohlwa ukuthi imikhuba yokunambitheka yengane ibekwa ngonyaka wokuqala wokuphila, ngakho zama ukumethula ekuhlukeni okukhulu kwe-gastronomic.
