Thola ukuthi iklabishi ebomvu ihluke kanjani iklabishi emhlophe. Yimuphi uhlobo lwemifino engcono kakhulu ukuyikhetha?

Iklabishi imkhiqizo nsuku zonke futhi esetshenziswa kabanzi. Kulula ukugaya, kusuka kuwo ungakwazi ukupheka izitsha eziningi okumnandi.

Iklabishi elibomvu lihlukile eklabishi omhlophe hhayi kuphela kumbala okwesibhakabhaka-violet, kodwa nangokwakhiwa kwamakhemikhali. Iqukethe i-vithamini C namaprotheni amaningi, futhi igcinwe kangcono isikhathi eside ngaphandle kokulahlekelwa izakhiwo zayo ezizuzisayo.

Phakathi kwezinhlobo ezihlukahlukene zalo mndeni, obomvu uhlala endaweni ekhethekile. Kuwumthombo wamandla nokukhuthazwa kwempilo yabantu, i-agent yokwelapha engabizi kakhulu yezifo eziningi. Uyini umehluko phakathi kweklabishi ebomvu kusuka "udade" wayo - omhlophe?

Incazelo kanye nencazelo emfushane yezitshalo

I-Red Knot

Amaqabunga ezinhlobonhlobo ezibomvu iklabishi zinkulu, zihlelwe ngendlela evamile. Imbewu yincane, kunzima ukubona izinhlobo ezahlukene zemifino. Izimpande ziqukethe izinqubo eziqondile zomsindo we-stem kanye ne-lateral ezikhulayo esiqondisweni esinqunyiwe.

I-root stem ifushane. Ingxenye yalo engena ngaphakathi ibizwa ngokuthi isiqu. Isakhi esikhulu sakha izimpande. Iklabishi elibomvu imifino eneminyaka emibili ene-cross-pollination. Ngonyaka wokuqala kukhishwa ikhanda, futhi okwesibili inzalo ikhiwa. Umbala womabili amaqabunga amancane angaphakathi nangaphandle anombala obomvu ngokukhanyisa okuluhlaza okwesibhakabhaka noma obomvu. Umbala okhethekile uyimfanelo ehlukile yomuntu ngamunye (ungathola mayelana nezici zezinhlobonhlobo zeklabishi ebomvu, nokuthi yiyiphi engcono kakhulu). Kuncike ekutheni inani lento ehlukile kulohlobo lwayo - i-anthocyanin.

Izithelo ziyindilinga, ngezinye izikhathi ngendlela ye-oval noma i-cone. Ubungani obuhle buvumela ukuthi ufinyelele isisindo se-1 kuya ku-3 kilogram. I-stem stem emfushane ine-root system. Ubude be-fetus buba ngamasentimitha angama-12. Imbewu incane, iyindilinga, imnyama imnyama, inombala obomvu.

Belokochannaya

Iklabishi elimhlophe uneminyaka emibili elinamaqabunga amakhulu ezitsheni nezimpande. Isiqu sikhula ngokuqondile. I-Basal ishiya phansi ngezansi ifomu elincane. Ngaphandle kwabo ngaphansi kwethonya lokukhanya kwelanga ngaphandle kokuthola umbala ohlaza. Amahlamvu angaphakathi angatholi inani elifunayo lokukhanya. Ngonyaka wesibili, isiqu sithatha uhlobo lwesilinda.

Uma itshalwe emhlabathini, izimbali zivela, eziqukethe ama-inflorescences amane ombala omhlophe noma ophuzi. Kubo kwakhiwa ibhulashi nembewu. I-pod ingamamentimitha angu-10 ubude futhi inikeza imbewu encane yombala ophuzi noma obomvu.

Uyini umehluko?

Ukwenziwa kwamakhemikhali

Iklabishi elibomvu ngumkhiqizo omuhle kakhulu wokudla okunomsoco.. Kunconywa abantu abanokukhuluphala, izifo zesimiso senhliziyo nemithambo yamathumbu. Amagremu angu-100 omkhiqizo aqukethe kuphela i-kcal 26. Ingxenye yamaprotheni ayi-0.8 amagremu, ama-carbohydrate 7.6, amafutha 0.2.

Igramu 100 iqukethe:

• i-vitamin K - 124% yemfuneko yansuku zonke;
• C - 67%;
• B1 no-B2 - 3%;
• B3 - 6%;
• B6 - 12%;
• i-silicon - 93%;
• i-potassium - i-12%;
• ama-manganese - 13%;
• i-calcium - 5%;
• i-magnesium - i-4%;
• isibabule - 7%;
• i-phosphorus - 5%;
• i-glucose - 12%;
• i-cellulose - 10%.

Ijaji elibomvu iklabishi liyasebenza ekwelapheni isilonda esiswini, i-cellulose iyasiza ukuqeda izinto ezingadingekile. Ukwakheka okucebile kwamavithamini nama-microelements kunikeza izinzuzo eziningi.

Uma kuqhathaniswa nobuhlophe obumhlophe, sinesilinganiso esiphindwe kabili se-vitamin C, kanti i-carotene ingama-4 ngaphezulu.

U-Anthocyanin uqinisa imithwalo yegazi, evimbela ukungena kwezakhi ezivuthayo zomsakazo. Ingxenye yama-klabishi ama-phytoncides nama-enzyme angakwazi ukulwa nesifo sofuba, i-bronchitis.

Ukudla kusiza ukunciphisa ingcindezi, kuvamile ukukala isisindo. Kunezakhi eziningi zamavithamini namaminerali ayigugu eklabishi omhlophe. Igramu 100 iqukethe:

• 28 kcal;
• 1.8 amagremu amaprotheni;
• 4.7 ama-carbohydrate;
• 0.2 fat.

Iyaziwa ngobuhle bayo nezimfanelo zayo eziphawulekayo, okuqukethwe kwenani elikhulu lezici ezihlukahlukene zokudla okunomsoco. Izinzuzo zemifino ebovu obomvu ayinakuphikwa. Kumele uqaphele ukuthi i-vitamin C iningi kulo kunezithelo ze-citrus. Umkhiqizo usetshenziswe ngempumelelo ekuvimbeleni umdlavuza.

Impilo yesheluli

Iklabishi elimhlophe lihlanza esimweni esomile. Izithelo kumele zibe ziphelele, zihambelane, ziphilile, zingenakho ukungcola ngokweqile. Lapho ukugcina ubeka imigqa evulekile ye-stalk up. Phakathi kwemigqa yemifino kuyadingeka ukuqinisekisa ukuthi umoya omuhle uhamba phambili.

Lokhu kuzoqinisekisa isikhathi sokugcina isikhathi esiphezulu. Igcinwe kahle emazingeni okushisa kusuka ku-0 kuya ku-1 degrees C nomswakama we-90-95%.

Uma zonke izidingo zihlangene, iklabishi ingagcinwa izinyanga ezintathu kuya kwezingu-6. Obomvu uqoqa okuningi okubalulekile, okumelene nezinambuzane, ngakho-ke ukumelana nezinkathi zokugcina zesitoreji.

Lesi sikhathi, kuye ngokuthi ezihlukahlukene, isifunda sokulima, nesondlo, kungathatha izinyanga ezingaphezu kwezinyanga eziyisithupha. Ungakwazi ukugcina ezitolo zemifino, izindlu zokungcebeleka, izikhumbi, iziqandisini. Ayikho ubunzima obuthile kulokhu.

Intengo

Iklabishi elibomvu livame ukusetshenziselwa ukulungiselela ama saladi ahlukahlukene. Ukusetshenziswa okusha kuyasiza kakhulu ekuthuthukiseni impilo yezingane nabantu abadala.

Kubantu abanezifo ezisezintweni zamathumbu, kunconywa ukuba ufake iklabishi esitsheni ekudleni kwakho. Ngendlela yayo eluhlaza, ungaqala ngezingxenye ezincane.

Umkhiqizo ongawusizo ngalutho ongasetshenziselwa ukuwutsha futhi uhambe. Iklabishi ebomvu evamile izitolo ezibiza kakhulu kuneklabishi emhlophe. Izizathu zamanani anjalo zichazwa ngamaphuzu alandelayo:

1. Ngenxa yesikhathi eside sokuvuthwa, kunakekelwa okwengeziwe;
2. i-anthocyanin i-substance iveza amaqabunga ngombala ocebile kakhulu, ineza ukunambitheka okusha, umphumela omuhle ekuthuthukiseni ukwakheka kwegazi;
3. Imifino inezinto zokuphulukisa.

Ezimweni ezikhethekile zokukhula

Iklabishi elibomvu alinamakhaza. Unesisindo esikhulu, esincane kakhulu kunezifo. Isikhathi sokukhula nokuvuthwa sikhulu futhi cishe izinsuku ezingu-160. Izithombo zitshalwe emhlabathini ovulekile ekupheleni kukaMeyi. Amahlumela asatshalaliswa kude eduze komunye nomunye.

Phakathi kwamahlathi kufanele ibanga libe ngama-25-30 amasentimitha, futhi phakathi kwemigqa yezitshalo 45. Zonke ezinye izindlela zokunakekelwa azifani neze. Umhlophe ukhule ngezindlela ezimbili - imbewu kanye nezithombo. Izithombo zitshalwe emibhedeni elungiselelwe ekupheleni kukaMeyi.

Engeza emithonjeni:

• i-humus;
• i-peat;
• isihlabathi;
• umlotha.

Izitshalo ezincane zidinga ukuchelela njalo.. Phakathi nalesi sikhathi, ukwakheka kwendawo. Izithelo ezinjengokuthambisa okuningi.

Yini okufanele ukhethe futhi nini?

Ukusetshenziswa okusha, kungcono ukhethe iklabishi ebomvu, njengoba kunenqwaba yezixhumanisi kulo ukuqinisekisa ukuthi ukusebenza okujwayelekile kwezitho zangaphakathi kanye nezinhlelo (funda ngokuthi iklabishi ebomvu elihle futhi uma kuyingozi yini ukudlala, funda lapha) Kungcono kakhulu kwizifundo eziyinhloko namalungiselelo ebusika.

Ikhanda elimhlophe lifanelekile kakhulu izifundo zakho zokuzithandela zokuqala - isobho, i-borscht, i-saltwort. Amaqabunga amancane asetshenziselwa ngempumelelo iklabishi. Sauerkraut enempilo futhi enempilo. Yidla iklabishi ingaba unyaka wonke. Izinhlobonhlobo ezifanele zokukhethwa kanye nokukhethwa kungcono ukukhetha ekwindla.

Isiphetho

Ukuze uthole ukudla okuhlukahlukene futhi okunomsoco, kufanele usebenzise le mifino enhle. Ukugcwalisa ulwazi lwakho lokudla okunempilo, udinga ukuhlola zonke izakhiwo zalo ezinhle. Indlela yokusebenza enhle yokuphila ngendlela enengqondo nokukhiqiza izokusiza hhayi kuphela ukulondoloza impilo, kodwa futhi nokukhulisa intsha.