Kunezindlela eziningi zokukhetha iklabishi. Indlela elula futhi esheshayo yindlela lapho iklabishi ibeka khona ngqo embizeni futhi igcwele ama-marinade.
Ngalendlela, iklabishi inamanzi, i-crispy futhi iyinambitha kakhulu. Izinzuzo zeklabishi eqoshiwe zikhulu kakhulu kunezicucu. Iklabishi elinesibhakabhaka ilungele izikhumba, kanye nokwengeza isaladi nesaladi.
Namuhla sizokwabelana ngezindlela zokupheka ezingcono kunazo zonke iklabishi eqoshiwe. Ungabuye ubuke ividiyo ewusizo esihlokweni.
Inhloko yokukhetha
Ukuze ukhethe noma yikuphi ukuhluka kweklabishi kufanelekile - kokubili okumhlophe nokubomvu. Konke kuncike ekuthandweni komuntu ngamunye. Ungasebenzisi ama-flabby noma amaqabunga abolile ekukhethweni. Iklabishi enjalo ingahle ibonakale ngesikhathi sokugcina. Akunconywa ukuba uyidle.
Izinzuzo kanye nokulimala kwezidlo
Iklabishi eqoshiwe iyisitolo sonke samavithamini adingekayo empilweni. Ngaphezu kwalokho, lo mkhiqizo unekhalori ephansi kakhulu. Inani lamakholori ngalinye ngamagremu angu-100 lingaphansi kwama-50. Izinzuzo nezinzuzo zeklabishi eqoshiwe zimi kanje:
imifino iqukethe izakhi namaminerali: i-potassium, i-manganese, i-zinc, nama-acids e-organic;- iklabishi ine-concentration ephakeme yamavithamini C no-U;
- isitsha kulula ukupheka;
- izindleko eziphansi zezithako;
- iklabishi iyahamba kahle izitsha eziningi zetafula lethu.
imifino iqukethe izakhi namaminerali: i-potassium, i-manganese, i-zinc, nama-acids e-organic;Ezimayini ze-dish zingabonwa okuqukethwe okuqukethwe kwe-marinade kaviniga noshukela. Nokho, ngokusetshenziswa okulinganiselayo, akulimazi umzimba.
Indlela yokugqoka in brine - isinyathelo ngesinyathelo imiyalelo
Ukupheka uzodinga:
- iklabishi emhlophe noma ebomvu - 2.5-3 kg;
- izaqathe - izingcezu ezingu-2-3 zobukhulu obuphakathi;
- ikhanda -1 ikhanda;
- amanzi -1 litre;
- ushukela - 1 indebe;
- uviniga 9% - 1/2 indebe;
- amafutha yemifino - 1 indebe;
- usawoti - 2 tbsp. l
Ukupheka:
- Okokuqala, iklabishi kanye neqathethi kumele zihlanzwe kahle, zihlutshiwe futhi ziqoshwe zibe yimichilo emincane.
- Peel bese usika i-garlic zibe tincetu ezincane. Uma befisa, izaqathe zingatshiswa kwi-grater enkulu.
KUBALULEKILE: Imifino kufanele inqunywe ukuze izicucu zibe ngosayizi ofanayo. Kudingekile ukusabalalisa kosawoti ofanayo.
- Iklabishi, izaqathe, i-garlic ifakwe esitsheni esijulile bese uxuba kahle.
- Bese uthatha izimbiza ezingu-3-litre, hlambulula kahle ngesisombululo samanzi kanye ne-baking soda, hlambulula kahle.
Beka imifino emitsheni ehlanzekile ngokuqinile futhi i-marinade. Iklabishi eqoshiwe yabukeka i-crispy, awukwazi ukugaya imikhiqizo bese uyixoqa ngezandla zakho.- Ukuze ulungise ama-marinade, udinga ukuthatha i-pan koqweqwe lwawo koqweqwe lwawo, uthele amanzi, ungeze usawoti, namafutha wemifino. Beka umlilo bese ulethe emathunjini. Susa ekushiseni, engeza uviniga.
- I-brine ekhulayo ithululelwa emanzini eklabishi ukuze uketshezi luhlanganise yonke imifino.
- Shiya izimbiza ekamelweni elifudumele amahora angu-12.
- Emva kwalesi sikhathi, bangahlanzwa emiphongolweni noma efrijini.
Beka imifino emitsheni ehlanzekile ngokuqinile futhi i-marinade. Iklabishi eqoshiwe yabukeka i-crispy, awukwazi ukugaya imikhiqizo bese uyixoqa ngezandla zakho.Buka ividiyo yokupheka iklabishi esiphuziwe okusheshayo nebhotela in brine:
Ezinye izindlela zokuhlanza
Kulabo abathanda ukuzama, ungangezela izinongo ezihlukahlukene nezinongo kule recipe, khona-ke ukunambitheka klabishi okufakwe emathinini kuzokwenziwa ngaphezulu. Kunezinketho eziningi zokupheka ezizithandayo zeklabishi esheshayo..
With ibhotela
Uma wengeza ama-2-3 wezipuni zamafutha omifino ngamalitha amathathu kuya ezimbizeni ngeklabishi eqoshiwe, ukunambitheka kuzoba ngethenda futhi kungabi mnandi. Le recipe ifanele kulabo abanezinkinga ngomsebenzi we-digestive tract.
Crispy
Ukuze iklabishi eyengeziwe, iklabishi eqoshiwe kufanele ibanjwe emanzini aseqhwa ngaphambi kwenqubo yokuhlanza.
Izinkinobho
Iklabishi ebomvu elinesibhakabhaka ngeziqephu noma izingqimba. Ngalolu khetho, imifino inqunywe ukuze ucezu ngalunye lube yikwele.
Nge-beetroot
Ukuze uthole iklabishi e-pink, enye isithombo sebhitrudi ingeziwe emifino eyinhloko, ibuye ibe yimichilo noma igayiwe.
I-TIP: Kulo iresiphi udinga ukwengeza ama-clove, i-pepper kanye neqabunga le-bay.
Buka ividiyo mayelana nokupheka iklabishi eqoshiwe ne-beet:
- Ungayipheka kanjani isiphuzo esiphunga elimnandi?
- Zokupheka okumnandi futhi ezilula ukudoba ngeviniga.
- Imifino emanzini emahoreni amabili nje.
- Iklabishi yansuku zonke embizeni: iresiphi yama-classic kanye nokuhluka kwayo.
Izinketho zokukhonza izitsha
Ngokukhonza, iklabishi isakazwa embizeni ibe isitsha se-saladi noma ipuleti ejulile, egcotshwe ngamafutha futhi ehlotshiswe ngemifino. Uma ufisa, u-anyanisi oqoshiwe unganezelwa kwiklabishi ekhethiwe.
Iklabishi eqoshiwe iyimikhiqizo ebaluleke kakhulu engadliwa yedwa noma njengesithako ekulungiseleleni ezinye izitsha. Iklabishi eqoshiwe ingagcinwa kokubili emiphongolweni nasesiqandisini. Kuyindlela enhle kakhulu yokuvuna ubusika.
Iklabishi eqoshiwe ifika kumazambane, inhlanzi, inyama. Imfihlo yokupheka okusheshayo ikuvumela ukuthi uzame i-billet emahoreni angu-2-3. Kodwa kuba okumnandi kakhulu emva kwezinsuku ezingu-3-4 ekamelweni elipholile.
