Sebenzisa, ulimaze futhi usebenzise iziqongo zesithombo

Kunzima ukuthola umlimi oyedwa ongasoze akhule ama-radishes engadini yakhe engadini. Lezi zemifino zivuthwa ngesikhathi esifushane futhi iqukethe amavithamini amaningi.

Ngesikhathi esifanayo, izithombo ezitshalo zizuzisa kakhulu umzimba womuntu kunemifino yempande. Kulesi sihloko ongayifunda mayelana nokwakhiwa kwamakhemikhali, izakhiwo eziwusizo kanye nokuphikisana nokusetshenziswa kweziqongo zesithombo.

Sizokwabelana ngezindlela zokupheka ezinhle kakhulu zokupheka izitsha ezihlukahlukene emifino yale mifino. Ungabuye ubuke ividiyo ewusizo ngalesi sihloko.

Incazelo kanye nokwakhiwa kwamakhemikhali we-radish imifino

Isithombo yisitshalo saminyaka yonke esiphambanweniekwakheni i-rosette yetshe kanye nemifino yezimpande. Isitshalo salokhu yemifino sinamaqabunga aluhlaza omnyama we-whole, elliptical, noma ama-spatulate shape. Amapulangwe aneziqabunga ezishicilelayo. Iziqu zingaba:

• eside
• okufushane;
• umncane;
• ukuqina;
• uhamba-ze;
• i-pubescent.

Ngezinye izikhathi kukhona ukumboza kwe-wax.

Isidakamizwa sinconywa ngenzuzo yaso.. Le mifino ibonakala iyona yokuqala futhi ivame ukusetshenziswa emasaladi. Kodwa abaningi abaqapheli ukuthi iziqongo zalesi sitshalo ziqukethe izakhi ezingaphezulu kunezimpande zemifino.

Engxenyeni eluhlaza yesitshalo, ama-micro- kanye nama-macronutrients atholakala efomini eligxilwe kakhulu, futhi ukucubungula kwama-chives ohlelweni lokugaya umzimba kwenzeka ngokushesha kakhulu.

Ukwakhiwa kweziqongo zesithombo kuqukethe izakhi eziningi, amavithamini nezakhi zokulandelela:

• amavithamini A, C, K, PP;
• cishe lonke iqembu lamavithamini B;
• ascorbic, salicylic ne-nicotinic acid;
• i-magnesium;
• i-potassium;
• i-calcium;
• i-phosphorus;
• insimbi;
• i-iodine;
• ithusi;
• i-chrome;
• amafutha lwesinaphi.

Zuza kanye nokulimala

Amaqabunga aluhlaza okwesibhakabhaka omusha angabizwa ngokuthi yi-antibiotic yangempela yemvelo. Izinto ezikuwo zingabulala amagciwane namagciwane emzimbeni futhi kuqinisekiswe amasosha omzimba. Ngaphezu kwalokho, iziqongo ezincane zalesi sitshalo zingasetshenziswa ngempumelelo ekwelapheni kwezinye izifo:

1. I-Avitaminosis. Ukuntuleka komzimba emva kwenkathi yobusika kungabuyiselwa ngosizo lwamahlumela amancane esithombo.
2. Ama-rickets Ukwakhiwa okucebile kokuphulukiswa kwamahlathi kusiza ukubhekana nalesi sifo ezinganeni futhi kuvimbele ukuthuthukiswa okungavamile kwamasipha nezitho zangaphakathi.
3. Ukuphulwa komgudu wamathumbu, ukuqotshwa.
4. Isifo sikashukela. Izinto eziqukethwe kwisitshalo, ukunciphisa izinga likashukela.
5. AmaHemorrhoids.
6. Izifo ze-urinary system.
7. Ukukhuluphala. Lesi sitshalo sitshalwe kalula futhi sisiza ekuvimbeleni ukuntuleka kwezinto ezidingekile kulabo abasendleleni.
8. I-atherosclerosis.

Kubalulekile: Isihlahla esitshalo sivimbela ukuthuthukiswa komdlavuza, sinomthelela omkhulu we-antibacterial futhi sikhuthaza ukuvuselelwa kwezicubu.

Lo mkhiqizo awukho neze ukuphikisana.. Abantu ababhekene nezifo zesigcawu sesisu, akunconywa ukuba bafake eziqongweni zemenyu ze-radishes okungaphezu kwesisodwa ngesonto. Labo abaye batholakala ukuthi banesilonda esiswini noma se-duodenal, i-gastritis, noma ukuqina kwesifo se-gallstone, kufanele basuse ngokuphelele iziqongo ezivela ekudleni.

Ngingawasebenzisa kanjani izihlahla zemifino?

1. Ama-radishes aluhlaza aluhlaza asetshenziswa ngempumelelo emithini yomuthi., ukwenza okuhlukahlukene:
   • i-infusions;
   • i-decoctions;
   • amafutha
2. Ungasebenzisa futhi iziqongo zesithombo ngokupheka.:
   • iyakhiwe ama saladi;
   • esetshenziselwa ukusihlwa kwezifundo zokuqala nezifundo zesibili;
   • isobho njengoklabishi.
3. Abanye baphatha imifino yokuvuna ebusika:
   • isomile;
   • ibhafti;
   • ephuza ngosawoti.

Sincoma ukubukela ividiyo mayelana nezinzuzo zezithombo ze-radish nokusetshenziswa kwayo:

Sebenzisa emithi yokwelapha

Uhlobo oluthandwayo kakhulu lwesicelo sesirayi kumuthi wendabuko ukukhipha. I-anti-inflammatory, i-bactericidal kanye ne-tonic effect futhi isiza ngezifo eziningi, uma isetshenziselwa ukwelashwa okuyinkimbinkimbi:

• ukuqotshwa;
• i-avitaminosis;
• izifo zokuphefumula;
• i-gastritis ene-acidity ephansi.

Izithako:

• izinhlanzi zesithombo - 1 tbsp. l.;
• amanzi - 250 ml.

Indlela yokupheka:

1. Amaqabunga amancane esithombo ahlanzwa kahle, omiswe ngendwangu yesikhumba, bese usika ngommese noma udwengulwe ngezandla.
2. Inani elidingekayo lezinto eziluhlaza lithululwa ngamanzi abilayo futhi ishiywe ukunika ihora.
3. Thatha ukumnika izikhathi ezintathu ngosuku emva kokudla, 1/3 indebe. Inkambo yokwelashwa ayidluli izinsuku ezingu-3-4.

Ukumnika amaqabunga omisiwe

Ungenza ukukhipha okunempilo kwezithombo eziwomile zomshukela. Imifino emisha ayihlali isikhathi eside, futhi ingakwazi ukuyisebenzisa hhayi kuphela entwasahlobo, isomile futhi igcinwe.

Indlela yokupheka:

1. Amaqabunga ahlanjululwa, asuse umswakama ngokusebenzisa i-napkin yephepha, echotshoziwe.
2. Khona-ke imifino ibhalwe ngendwangu yothotini noma ephepheni elincanyana.
3. Ukumisa kufanele kwenziwe endaweni engenawo umoya ukuze ungatholi ilanga eliqondile.
4. Ukulungisa ukumnika kwe-1 tbsp. i-spoonful of materials raw materials ithathwe nge-300 ml yamanzi abilayo, ithululiwe futhi ishiywe ukuyofaka.
5. Isiphuzo sokuphulukisa siyobe sesilungele emaminithini angu-45.

Thatha izikhathi ezintathu ngosuku 15 imizuzu emva kokudla. Kuyasiza kakhulu uma:

• ukuqotshwa;
• ukuboshwa kwesisu;
• avitaminosis.

Izakhiwo zokungcebeleka

Ukuphakama kwezidalwa kunezakhiwo zokuzithokozisa ezizuzisayo.. Kunezinketho eziningi zamaski ebuso ukuze izinhlobo ezahlukene zesikhumba.

Mask okudlayo

Lolu khetho lufanelekile kuzo zonke izinhlobo zesikhumba, zenze kube lukhuni kakhulu.

Izithako:

• imifino - 1 tbsp. l.;
• ikhula amafutha - amaconsi ayisithupha;
• isitashi - 1 tsp.

Indlela yokupheka:

1. Lezi ziqongqo zihlanjululwe kahle, zomisiwe futhi zinqunywe kahle.
2. Engeza kuwo amafutha yemifino (mhlawumbe umnqumo) nesitashi.
3. Zonke izithako zixutshwe ngokuphelele futhi zisetshenziswe ebusweni.
4. Gcina kufanele kube nemizuzu eyi-10, emva kwalokho ubuso bugeze ngamanzi afudumele bese usakazeka ngekhilimu.

Imaski yokugqumisa

Le ndlela isiza ukucwilisa isikhumba, ukuqeda ubunzima obungapheli, ngisho nesakhiwo. Kunconywa kubo bonke abesifazane emva kweminyaka engama-30.

Izithako:

• isithombo semifino - 1 tbsp. l.;
• kefir - 1 tbsp. l.;
• ubumba omhlophe - 1 tsp.

Indlela yokupheka:

1. Emifinini echotshoziwe engeza i-kefir nobumba, hlanganisa kahle ukuze kungabikho izibani.
2. Ngemuva kokugeza, kusetshenziselwa isikhumba sobuso, kulandela imigqa yokusikhipha.

Inqubo ihlala imizuzu engu-10. Le maski inconywa ukuthi isetshenziswe kanye ngesonto.

Ukuphuza ijusi elisha

Ijusi yemifino yemifino isetshenziswa kabanzi emithini yomuthi ekwelapheni izifo ezihlukahlukene. Kumele kukhunjulwe ukuthi lesi siphuzo asithathiwe, ngoba sibangela ukucasuka kwebhubhiso elimangalisa nobuhlungu esiswini. Ijusi lokuphuza lihlanjululwe elilodwa kuya kwelinye ngamanzi abilisiwe.

Kusukela ku-bronchitis ne-SARS

I-balm esekelwe emanzini yemifino inhle kakhulu ukukhwehlela isikhathi eside.

Izithako:

• isithombo semifino esiphundu - 100 ml;
• ijusi lwesithombo sebhitrudi kanye nemon - 100 ml;
• i-anyanisi ijusi - 100 ml;
• i-vodka - 100 ml;
• ushukela 10 g;
• uju 1 tsp.

Indlela yokupheka:

1. Zonke izithako zixutshwe ngokuphelele.
2. Thela isidlo seglasi elimnyama.
3. Futhi igcinwe esiqandisini.
4. Thatha kathathu ngosuku nge-1 tsp. Imizuzu engu-30 ngaphambi kokudla.

Kusuka emqaleni

I-juice fresh radish izosiza ekwelapheni umkhuhlane.

Indlela yokupheka:

1. Ukuze i-gargling, ijusi ixutshwe ngokulinganisela okulinganayo ngamanzi afudumele.
2. Sebenzisa izikhathi ezingu-5-6 ngosuku ngemva kokudla.

Inkambo yokwelashwa yinsuku ezinhlanu.

Ukukhanyisa ubuso

I-mask esekelwe ijusi yezihlahla zemifino kusiza ukuqeda izindawo zeminyaka, yenza isikhumba sibe mhlophe futhi sibe nesethenda. Imikhiqizo yokulungiselela kwayo entwasahlobo uzothola njalo.

Izithako:

• isithombo semifino yemifino - 1 tbsp. l.;
• Ijusi likaParsley - 1 tbsp. l.;
• ikhukhamba ijusi - 1 tbsp. l.;
• ukhilimu omuncu - 1 tbsp. l

Indlela yokupheka:

1. Zonke izithako ezidingekayo zixutshwe.
2. Faka isicelo sokuhlanza isikhumba ngesiponji. Inqubo ihlala imizuzu engu-15.
3. Khona-ke imaski ihlanzwa ngamanzi afudumele futhi isebenzise ukhilimu evamile.

Isikhumba esithuthumayo

Uma isikhumba sobuso sibunzima futhi somile, kufanele sisuswe ekuseni futhi kusihlwa ngejusi elisha le-radish imifino.

Indlela yokupheka:

1. iziqongo zichotshoziwe;
2. cindezela ijusi kubo futhi uhlanjululwa ngamanzi 1: 1;
3. gubha isikhumba ekuseni nakusihlwa, bese ugeza futhi usebenzise ukhilimu ovamile.

Ngemuva kwenqubo yokuqala, ungabona umehluko: isikhumba siba yi-velvety futhi sinwebeka.

Kungenzeka yini ukuba udle?

Lapho upheka izitsha ezihlukahlukene zamavithamini, azisebenzisi nje imifino yezimpande, kodwa futhi isithombo semifino.. Lo mkhiqizo wokuphulukisa ungeziwe kuma-saladi, izifundo zokuqala nezesibili, wenziwe ngama-sauces, kuvuna ebusika.

Isaladi nge ukhukhamba kanye utamatisi

Ibhodi: Le saladi ye-vitamin izonikeza umzimba ngengxenye yansuku zonke ye-ascorbic acid futhi iyoba ngcono kakhulu ekudleni kwasemini noma ekudleni.

Izithako:

• isithombo semifino - ama-2 bunches;
• ukhukhamba - ama-2 ama-pcs;
• utamatisi 2 izingcezu;
• ikhula amafutha - 50 ml;
• usawoti

Indlela yokupheka:

1. Ukhukhamba uthatha izindandatho, utamatisi - ezinqoleni ezincane.
2. Imifino ichotshozwe ngommese noma izandla eziboshiwe.
3. Zonke izithako zixutshwe, zivuthwe ngamafutha omifino, usawoti.
4. Uma ufisa, ungagcwalisa isaladi nge ukhilimu omuncu, kodwa kulokhu kuzoba ngaphezulu-khalori.

Isiphetho

Abanye baphazamisa ukuvuna okwenziwe ama-radish tops ebusikangokungezela ezinuneni zokunambitheka okuneziwe nokunambitha. Imifino ichotshoziwe, isomisiwe futhi ixubaniswe nokuvuna okuthandayo. Yengezwa lapho isobho lokupheka, i-borscht nezitsha eziyinhloko.

Uma uhlwanyela ama-radishes esakhiweni sakho, kufanele ukhumbule ukuthi hhayi kuphela imifino yezimpande eziwusizo, kodwa futhi neziqongweni zalesi sitshalo. Ngokusetshenziswa okunengqondo, abakwazi ukugcwala umzimba kuphela ngezinto eziwusizo, kodwa futhi basize ekwelapheni izifo eziningi futhi bathuthukise ubuhle buso.