Ukudla ama-apricot, thina, ngaphandle kokucabanga, ukuphonsa imbewu, futhi empeleni sikwenza ngeze - ngokubaluleka kwekhanda lama-apricot akusiwo ngaphansi kwemikhiqizo eminingi esazijwayele kakhulu. Zisetshenziswa ekuphekeni, imithi yendabuko, i-cosmetology, njengoba sizokutshela okuningi. Inani lomsoco: okuqukethwe kwezinto Ku-100 g wezinhlamvu ezivela kumbewu ye-apricot kune-third of the requirements for protein nsuku zonke (25 g), ngaphezu kwengxenye yemfuneko yansuku zonke yamafutha (45 g), kanye no-3 g wama-carbohydrate, ama-5 g amanzi no-2.5 g umlotha.
Isigaba Izinhlobo zePepper for Open Ground
Isimo sezulu esishisayo sifike emazweni aseYurophu njengasekuqaleni kwekhulu leshumi nesishiyagalolunye futhi kuye kwadingeka kakhulu kusukela ngaleso sikhathi. Kunezinhlobo ezingaba yizinkulungwane ezimbili zalesi sitshalo. Vumela isiko se-pepper nesingenasisekelo, kodwa lapho sikhula, abathandi bazuza imiphumela emihle kakhulu. I-pepper ekhula idinga umzamo omkhulu.