Isitshalo semifino

Imithi engavamile - i-garlic husks. Izakhiwo eziwusizo, isicelo semithi yesintu

Wonke umuntu omdala uzwe ngezinto ezizuzisayo zikagalikhi, kodwa bambalwa kakhulu abantu abaqaphela ukuthi i-husk ka-garlic iqukethe nezinto eziningana eziwusizo. Ukusetshenziswa kwama-infusions kanye nama-decoctions we-husk kusiza ukuqinisa isimiso somzimba sokuzivikela komzimba, ukubhekana nezifo eziningi kanye nokushisa kwonyaka. Uma uhlanza le mifino, akufanele ulahle imfucuza yayo, kodwa ngokucophelela uyomile futhi uyisebenzise uma kunesidingo. Sizokhuluma ngezinzuzo kanye nokulimala okungenzeka kwalesi semithi yemvelo, kanye nendlela esetshenziselwa ngayo imithi yendabuko.

Yini ehlanganisiwe ekubunjweni?

Ukwakhiwa kwamakhemikhali ekhoneni likagalikhi kunezingxenye ezimbili ezibaluleke kakhulu. I-Quercetin, ehlanganisa amakristalu e-cubic, futhi ehlobene ne-bioflavonoids. Ingxenye enkulu yokuphulukisa i-husk, futhi umphumela wayo ulingana ne-vitamin R.

Ukuhlushwa kwe-quartzetine ku-husk ka-garlic kuphezulu kakhulu. Umkhiqizo kuphela oqukethe ukuhlushwa okukhulu kwalokhu okubaluleke kakhulu yi-buckwheat. Ngenxa ye-quartzine, umzimba uphelela ngokugcwele umsebenzi wokuhlanza, oqinisekisa umuntu odla amadokisi e-garlic, impilo enhle kanye namandla.

I-garlic pectin, engekho emathangeni ekhanda likagalikhi, isisithako esibalulekile semithi. I-Pectin ehlangene nosizo lwe-quartzine ekulweni nezicubu ezimbi (indlela yokusebenzisa kahle i-garlic ekwelapheni umdlavuza ingatholakala lapha).

Izakhiwo eziwusizo

I-husk ye-garlic iyabhekana nokususwa kwe-toxin emzimbeni, usawoti wezinsimbi ezisindayo, ama-radioactive compounds kanye nama-radicals mahhala. I-Pectin e-husk kusiza ukunciphisa i-cholesterol futhi iqinise uhlelo lwe-cardiovascular. Kulabo abanesifo sikashukela kanye nezifo ezihlukahlukene - i-tract emathunjini kuyadingeka ukusebenzisa i-infusions nge-garlic ewusizo ewusizo.

Umzimba uvuselelwe ngokuphawulekayo, ukubonakala kwesikhumba kuthuthukiswa, umuntu uyaqaphela futhi agcwele amandla. Konke lokhu kungenxa ye-anesthetic, i-immunomodulating kanye ne-antifungal ye-husk (indlela yokusebenzisa igalikhi ngokumelene ne-onychomycosis, funda lapha).

Yini enye ewusizo kunezinhlanzi zikagalikhi zomzimba womuntu? Ezikhathini zenkathi yekwindla, ama-extracts avela ku-husk asiza ukuvikela izifo ezibangelwa umkhuhlane, i-ARVI ne-ARI. Lapho kuqala lesi sifo, amanzi e-garlic akhulisa kakhulu isimo sesiguli, ngenkathi ekhulula ikhanda futhi ehlinzeka ngamagciwane okuvimbela i-anti-virus nokuqinisa umzimba.

Izakhiwo ezihlanzekile ze-husk zithinta ngokuphelele uhlelo lwegazi, ukuthuthukisa ukugeleza kwegazi. Ngesikhathi esifanayo, amakhemikhali e-cholesterol ayanyamalala kanye nokuthuthukiswa kwezifo eziyingozi njenge-atherosclerosis, ukuhlasela kwenhliziyo, ukushaywa isisu nokuhlushwa (ngokuthi i-garlic tincture isisiza kanjani ukuhlanza imithwalo yegazi ye-cholesterol, ivinjelwe lapha futhi ingcindezi enciphise).

Ama-husks amahle kakhulu abhekana nokuvuvukala kwamathumbu namathumba, ngisho nasezigabeni zabo ezingapheli, uma imithi evamile ingakwazi ukubhekana nalesi sifo.

Ngenxa yemikhiqizo yokuphulukisa i-husk ka-garlic, kukhona ukuthuthukiswa kwezinqubo zokusebenzisa umzimba emzimbeni. Le nqubo iholela ekujwayelekile kwesisindo nokuqeda ukukhathala noma ukukhuluphala.

Ngokususa ubuthi nokudonswa emzimbeni, i-husk ikhuthaza umphumela wokuguga nokuvimbela ukuguga ngaphambi kwesikhathi. Isikhumba sibheka ubukeka obuhle futhi obushelelekile, ubuso buba umbala obomvu obomvu, izinwele nezipikili ziqinile futhi ngisho.

Ama-radicals amahhala, okuyiwona okubangela ukuthuthukiswa kwezidakamizwa ezimbi, aqedwe ngokuphelele emzimbeni ngenxa yokuzivikela nokuhlanza izindawo zokulwa nomdlavuza wezinhlanzi zikagalikhi.

Yimuphi umonakalo ongakwenza?

I-husk ye-garlic inezinsizakalo eziningi ezizuzisayo nezomsoco, noma kunjalo, uma ungahambisani nezincomo nokuphikisana kokusetshenziswa kwayo, izinkinga zempilo ezinzima zingase ziphakame. Lokhu kubangelwa ukuthi kukhona ukuhlushwa okukhulu kwezinto ezinhlathini, uma zisetshenziswe, zingaba yingozi.

Kubalulekile ukwazi ukuthi ngenkathi kulondolozwa inhlalakahle yomuntu kanye nezinhloso zokuvimbela awukwazi ukudlula izinga lokusetshenziswa kwansuku zonke lwe-infusions kanye ne-decoctions esekelwe kuma-husks, njengoba i-glut yomzimba enezinto ezisebenzayo zingathinta kabi umzimba obuthakathaka. Umthamo wesiphuzo esibaluleke kakhulu akufanele udlule izingilazi ezine ngosuku.

Ukusetshenziswa kwe-infusions kushisa noma ngesimo sokushisa akuvumelekile. Kubalulekile ukupholisa ingxube elungiselelwe ekamelweni lokushisa.

Kuphela kule nkinga kungenzeka ukufana kwazo zonke izakhi ezibaluleke kakhulu ngomzimba womuntu kanye nokuphumelela komphumela omuhle.

Ngaphezu kwalokho, uthengi i-garlic ayinconywa ekwenzeni i-infusions.

Iqiniso liwukuthi kuphela i-husk ka-garlic ensimini yayo inesiqiniseko sokuphepha kokubunjwa kwayo. Thenga i-garlic ingakhula ezimweni eziyingozi futhi iqukethe izithako eziyingozi.

Ukungafani

Abantu abalandelayo akufanele basebenzise ikhasi lika-garlic ukuphatha nokukhuthaza impilo.:

  • Abesifazane abakhulelwe, omama nabanakekelwa izingane kuze kube ngu-12. Omama abalindelekile bangathinta ukuthuthukiswa kwesikhathi esizayo kokukhulelwa nokwenza ngcono isimo sabo sempilo. Abesifazane ababeletha kufanele bagweme lezo zindlela zokwelashwa, ngoba i-pectin equkethe i-husk ingaphazamisa kakhulu ukunambitheka kobisi.
    Izingane azidingi izilinganiso eziphezulu zokugcoba izakhi, futhi ukukhululeka kwazo kungathinta kabi umzimba omzimba obuthakathaka womzimba wengane.
  • Iziguli eziphethwe yi-hypertension noma isifo sikashukela, kubalulekile ukusebenzisa ikhasi lika-garlic ngokuqapha okukhethekile ukuze ugweme izinkinga ezikhona zesifo.
  • Izidakamizwa ezigxile kakhulu azikwazi ukusetshenziselwa ukukhushulwa kwezilonda, isisu somzimba, isifo sofuzo nezinye izifo zesimiso sokugaya ukudla.

Isicelo

Kusukela kubanda

  1. Kudinga 2 tbsp. ikhasi elilodwa eliqoshiwe lika-garlic kanye no-2 tbsp. izinkezo ze-anyanisi.
  2. On the cast-iron skillet ngaphandle kwamafutha, ufafaze zonke izithako nokushisa esitofu baze baqale ukubhema.
  3. Ukufakela lo msi ukugxilisa ngokujulile umphunga wawo imizuzu engu-7.

Ukweqa nokukhala kungumphumela wokususwa kwamagciwane okulimazayo kusuka nasopharynx yesiguli. Kwanele ukufeza inqubo kanye ngosuku ngeviki elilodwa..

Izinkinga zezinso

Izakhiwo ezivimbela ukuvuvukala nezidakamizwa ze-husk zisiza ukusheshisa inqubo yokwelapha izifo ezinjenge-nephritis, i-cystitis, i-pyelonephritis, kanye nezifo zesibindi.

Izithako:

  • 1 indebe eqoshiwe i-garlic husks;
  • 1 litre lamanzi abilayo.

Thela amanzi abilayo phezu kwe-husk bese uyivumela ukuba iphuze imizuzu engu-30.

  1. Uma kwenzeka i-cystitis enamandla, sebenzisa ukumnika kwekomishi yesine izikhathi ezingu-2 ngosuku ngaphandle kwezinsuku ezingu-4.
  2. Ezingapheli - 50 ml. Izikhathi ezine ngosuku izinsuku ezingu-7.

Ukusuka kuhudo

Ukuze ulungiselele isidingo:

  1. Thatha izinto ezimbalwa zokusetshenziswa okuyisisekelo bese upheka 1 indebe yamanzi abilayo.
  2. Izinto ezomile ezimile zitholakala emgqonyeni we-blender (ama-peel 1 tsp phansi kufanele atholakale).
  3. Thela amanzi abilayo futhi ngokushesha emva kokupholisa, ngena ngaphakathi.
  4. Phakathi nosuku, kubalulekile ukusebenzisa le remedy nge-sips encane.
Ungaphuzi ukumnika ngosuku lwesibili, ngoba ukusetshenziswa okunjalo kungasusa ukuqothulwa.

Nge-acne

  1. Pheka 1.5 st. ama-husks amancane no-0.5 amalitha. amanzi abilayo.
  2. Thela amanzi abilayo phezu kwe-feedstock bese uwushisa ngokushisa okuphansi imizuzu engu-15.
  3. Umlilo uvaliwe futhi ingxube ivunyelwe ukunika amahora angaba ngu-8.
  4. Ithuluzi eliholele ukusula isikhumba esithintekile kunoma yisiphi isikhathi esikahle.

Sebenzisa i-tincture njengoba kunqunyiwe kuze kube yilapho ukwelashwa okuphelele kwe-acne (funda ezinye izindlela zokuphatha izifo zesikhumba (i-herpes, i-acne ne-psoriasis) esekelwe ku-garlic ingaba lapha).

Ukukhula kwezinwele

Izithako:

  • 2 tsp. inqwaba ye-garlic peel eyomile;
  • 3 clove ezincane garlic;
  • 2 tsp. uju;
  • 3 amaconsi amafutha omnqumo.

Isicelo:

  1. Ku-blender, nquma i-garlic kanye nama-husks ayo.
  2. Esikhathini esiningi salokhu kufaka izithako ezisele futhi uhlanganise kahle.
  3. Umphumela uyisisindo esihle sezinwele. Faka izicelo ezimpandeni ze-curls enezingqimba zomfaniswano bese ubamba imizuzu engu-30.
  4. Ngemva kwalokho, hlambulula izinwele zakho kahle nge-shampoo.
  5. Kwanele ukusebenzisa isisindo 1 - 2 izikhathi ngesonto ukufeza umphumela oyifunayo.

Funda ukuthi kungani sidinga ama-masks ezinwele nge-add garlic ekhaya, kanye nokubona izindlela zokulungiselela, lapha.

Ukukhuthazwa kwezempilo jikelele

  1. Kubalulekile ukulungiselela i-husk echotshoziwe nenkombe eyodwa yamanzi ashisayo, kodwa angabi abilayo.
  2. Gcizelela ingxube kwisitsha esivaliwe amahora angu-8, isihlungi bese usebenzisa izinsuku ezingu-10, 1 indebe ngosuku.
Ungaphinda inkambo yokuqinisa umzimba jikelele emva kwezinyanga ezimbili.

Indlela i-garlic esiza ngayo ukubhekana nezigciwane, funda lesi sihloko.

Sinikeza ukubuka ividiyo ukuthi ungayithuthukisa kanjani impilo ngezinhlanzi zikagalikhi:

Isiphetho

Njengoba anyanisi ikhasi likagalikhi liqukethe izinto eziwusizo kakhulu. Ngaphezu kwamazinyo ngokwabo. Sitshele ukuthi singayisebenzisa kanjani nokuthi siyisebenzisa kanjani imithi yemvelo. Ukusebenzisa kahle ama-husk ka-garlic guqula umzimba, ubuyekeze. Umphumela ngeke wephuze ukuthinta ukubukeka.