Phakathi kwezifo eziningi kunesifo esisodwa esiyinkimbinkimbi kakhulu - isifo sokuqina kwamathambo e-atherosclerosis. Iqukethe izilonda ze-arterium ne-lipid accumulation eziphazamisa ukusebenza okujwayelekile kwesistimu ye-circulatory.
Ukuziphatha ngendlela engafanele impilo engeyona engokwemvelo emzimbeni wethu, sidla ukudla okuningi okunezinga eliphezulu lokudla okunamafutha - konke lokho kuholela ekungcoliseni imithwalo yegazi, futhi ngenxa yalokho, ukuzwa izinhlungu nezinye izitho. Ngakho-ke, hlambulula umzimba usebenzisa amakhambi omuntu oqinisekisiwe.
Ingabe leli thuluzi lingasiza?
Imithi yendabuko idala kakhulu kunendabuko. Ukupheka okuye kwavivinywa amakhulu eminyaka kuyathandwa kakhulu namuhla. Indlela yokudla ingxube yegalikhi kanye nemon isetshenziswa kabanzi ukuhlanza imikhumbi.. Le ndlela yokuhlanza iboniswe ukuthi ibe yimiphumela emihle kakhulu ngokusekelwe ezindaweni zokuphulukisa zalezi zokudla.
Izakhiwo eziwusizo zemikhiqizo
Izakhiwo eziwusizo zikagalikhi:
kunciphisa izigaxa, kuvuselela imithwalo yegazi ngenxa ye-hydrogen sulfide equkethe imifino;- ukwandisa ukuqina komdanso wamasongo;
- kunciphisa ukucindezelwa kwegazi;
- kunciphisa umthwalo emisipha yenhliziyo;
- kuvimbela ama-microorganisms ayingozi ukungena egazini;
- kunciphisa i-cholesterol yegazi;
- ihlukanisa igazi futhi inokuvimbela ukuhlaselwa kwenhliziyo nokushaya;
- kuvimbela ukuvela kwezakhiwo ze-atherosclerotic, kanye nokulwa nezikhona.
kunciphisa izigaxa, kuvuselela imithwalo yegazi ngenxa ye-hydrogen sulfide equkethe imifino;Izakhiwo zokuphulukisa i-Lemon:
- ususa amakhemikhali anobuthi kanye nemikhiqizo ye-metabolic egazini;
- iqinisa udonga lwamasongo, ithuthukisa ukuqina;
- ihlukanisa i-cholesterol, ilawula izinga layo egazini;
- ukulwa ne-lipid idijithali ezindongeni zangaphakathi zemithanjeni yegazi nemithambo yegazi, kuvimbela ukuthuthukiswa kwesifo sokuqina kwesifo somzimba.
Izinkomba nezincomo
Izinkomba zokusebenzisa ingxube yegalikhi ne-lemon yizona:
- i-cholesterol yegazi ephakeme;
- ukutholakala kwama-atherosclerotic plaques ezindongeni zemithambo yegazi;
- ukwehluleka nokubuthakathaka kwemithambo yegazi;
- i-hypertension;
- ikhanda.
Ingxube yegalikhi kanye nemon inezinkambiso ezithile:
- ukuphikisa komunye wemikhiqizo;
- i-cystitis;
- ukukhulelwa kanye nesikhathi sokulahlwa;
- i-anemia;
- isifo nesifo sesibindi;
- i-asthma ye-bronchial;
- isithuthwane;
- isisu kanye nesinye isifo sezilonda kanye nezinye izifo ezitholakala emathunjini;
- i-hemorrhoids;
- ukukhuluphala okukhulu;
- i-pancreatitis.
Iyiphi inkathi yokwelapha?
Isikhathi sokwelashwa kwesifo sesiguli ngasinye sikhethwe ngabanye.. Kuncike eminyakeni yobudala, indlela yokuphila, isimo se-vascular, ukubala kwegazi.
Inkambo yokwelapha ejwayelekile ngexlican kanye nemon ingamaviki angu-4-5.
Ingxenye ebalulekile yokuhlanza izitsha ukuphuza amanzi anele.. Kudingekile ukuthi kususwe kahle izinhlanganisela ezinobuthi ezivela emzimbeni.
Indlela yokulungisa ithuluzi ekhaya?
Ake sihlolisise iresiphi - indlela yokulungisa ikhambi lomuntu, ingxube yokuphulukisa ekunciphiseni ukucindezeleka kwegazi kanye ne-cholesterol, ukuhlanza imithwalo yegazi yobuchopho.
Ukuze uthole iresiphi yama-classic, uzodinga ama-lemons angu-4 namakhanda amane amakhulu agalikhi.
Ukupheka:
- Ama-Lemons kufanele ahlanjululwe kahle ngaphansi kwamanzi aphuze futhi ahlukaniswe izingxenye ezingu-8;
- igalikhi ihlukaniswe ngama-clove, ehlutshiwe;
- ugaya izithako ku-blender noma inyama ye-grinder bese ufakwa emgodini weglasi elingama-3 litre;
- Thela ingxube ngamanzi abilayo afudumele entanyeni yembiza, vala ngesembozo seplastiki;
- gcina ingxube ekamelweni lokushisa izinsuku ezintathu, kufanele livuselelwe nsuku zonke;
- ekupheleni kwesikhathi, okuqukethwe kwe-can kufanele kuhlungwe futhi kucindezelwe;
- Ukumnika okukhiphayo kugcinwa esiqandisini.
Sinikeza ukubuka ividiyo mayelana ne-elixir yokuphulukisa igalikhi nelamula:
Indlela yokuphuza ukumnika ukuhlanza umzimba?
Phuza ukumnika amagremu angu-3 izikhathi ezintathu ngosuku ngokudla. Esinye singakwazi ngokwanele izinsuku ezingu-10. Inkambo yokwamukela - izinsuku ezingu-40.
Asikho isidingo sokwenza imithi ngesikhathi esisodwa kukho konke ukwelashwa.. Kubalulekile ukulungisa ukumnika njengoba kudingekile, ukuze kungalahlekelwa izakhiwo zayo zokwelapha ngesikhathi sokugcina isikhathi eside.
Ukuhlukahluka kwemidwebo ehlukile
Ikhambi lezitsha zikagalikhi nelamula alikhawulelwanga iresiphi eyodwa nje yama-classic. Abantu baye bahlukahluka kakhulu kulo muthi.
Ngotshwala
Indlela yokuhlanza i-tincture yomzimba ngotshwala?
Ngokungafani ne-recipe ye-classic, i-lemon ayisetshenziswanga lapha, kudingwa kuphela u-40 g wegalikhi kuphela, futhi u-100 ml wezokwelapha utshwala esikhundleni salowo manzi. Lesi sidakamizwa sigcizelela izinsuku ezingu-10-14 nokuhlunga.
Thatha izikhathi ezingu-3 ngosuku, amaconsi angu-10 isigamu sehora ngaphambi kokudla.
Sinikeza ukubuka ividiyo mayelana nokulungiswa kokukhipha ukukhushulwa kotshwala:
Ngamafutha e-linseed
Le recipe ihlanganisa uju futhi ayisizo kuphela ukusula izitsha, kodwa futhi nokuthuthukisa uhlelo lokuzivikela komzimba, ukukhula kwentsha kanye nempilo.
Ukulungisa ingxube kuyodinga:
- 4 izinhloko zikagalikhi;
- Ama-lemons angu-6;
- 1 kg wezinyosi zamanzi;
- 200 ml weoli eline-flaxseed.
Hlanganisa izithako eziyinhloko, hlanganisa noju nebhotela, uhlanganise kahle, ufake ingilazi noma isitsha se-ceramic.
Ingxube ifakwa izinsuku ezingu-10 endaweni emnyama ngaphandle kwesihenqo. Umuthi kufanele uthathwe ekuseni amaminithi angu-30 ngaphambi kokudla..
Thola okunye mayelana nokusetshenziswa okunenzuzo koju, ilamula ne-garlic yokuhlanza imikhumbi kulesi sihloko.
Nge-ginger
Izithako ezivela ku-recipe classic zengeza impande encane ye-ginger.
- Ukuze ulungise imithi, kubalulekile ukugaya zonke izithako, ulibeke epanini lensimbi, uthele ama-alitha amabili amanzi ahlanzekile futhi, ngenkathi uqhubezela phambili, ulethe ngamathumba.
- Khona-ke udinga ukususa ingxube esitofu, epholile bese uhamba ngendwangu ye-cheesecloth noma yelineni.
Isiphuzo kufanele sigcinwe esiqandisini esitsheni sesilazi esinesivalo. Kudingeka ukuphuza imithi kanye ngosuku ngaphambi kokudla kwasekuseni..
Sinikeza ukubukela ividiyo ukuthi ungalungisa kanjani ingxube yelamula, u-garlic kanye ne-ginger:
Ungafunda kabanzi mayelana nokusebenzisa inhlanganisela yegalikhi nge-ginger yokuhlanza imikhumbi ku-athikili ehlukile.
Ngewayini elibomvu
Kulesi iresiphi, ama-lemons awasetshenzisiwe futhi, i-garlic iyadingeka enani lama-clove angu-12, newayini elibomvu - ngevolumu ye-700ml.
- Imifino ehlutshiwe kufanele idluliselwe kwisitsha seglasi elimnyama, uthele iwayini futhi uvale ngokuqinile isembozo.
- Ingxube ifakwa izinsuku ezingu-14.
- Ngolunye usuku, okuqukethwe kwebhodlela kufanele kuthunjiswe.
Thatha imithi oyidingayo ithisipuni kathathu ngosuku ngaphambi kokudla.
Funda kabanzi mayelana nokuhlanza imikhumbi usebenzisa izithako zikagalikhi ngewayini elibomvu, kanye nophuzo noma i-vodka, thola kulwazi oluhlukile.
Zingaki izinsuku nokuthi ungathatha kanjani i-tincture?
Iresiphi ngayinye inezici zayo ngokwezifiso zesicelo.. I-garlic kanye noju ngokuvamile kuthathwa ngaphambi noma emva kokudla. Lokhu kungenxa yobukhona kule mikhiqizo yenani elikhulu lokucasula izindonga zesisu sezinto.
Ukudla imithi ngokudla okukudla kukunika amathuba amaningi okubheka izingxenye eziwusizo kuzo, futhi ivikela nesisu kusuka ezicini zayo ezicasulayo.
Inkambo yokwelapha ikhethwe ngabanye futhi ihlala ezinsukwini ezingu-10 kuya kwezingu-40.
Imiphumela emibi engenzeka
Kwezinye izimo, ukuthatha ingxube yezidakamizwa kungabangela ukuphazamiseka kokukhathazeka, ikhanda, ukungabi nalutho. Futhi, i-garlic ne-lemon - imikhiqizo engabangela izifo ngendlela yokubomvu nokukhwabanisa.
Ngidinga ukuphinda ukwelashwa?
Umkhiqizo wezokwelapha osuselwa kugalikhi kanye nelamula unethonya elinamandla esimweni semithambo yegazi nemithambo yegazi, ngakho-ke, ukwelashwa noma i-prophylaxis kufanele iphindwe okungaphezu kwesisodwa ngonyaka. Ngaphambi kokudlula nokuphinda le nkambo, kufanele uthintane nochwepheshe..
Isiphetho
I-tincture yokwelashwa ka-garlic noju - ithuluzi elinamandla elenza impilo iqhubeke. Impahla yakhe yokuhlanza imikhumbi ayifani nanoma yiziphi ezinye zokupheka zemithi yendabuko. Kodwa-ke, lo muthi unama-contraindications amaningi, futhi ngaphambi kokuhlanza umzimba ngosizo lwawo, usebenzisa izindlela zokupheka ezingenhla, kufanele uthintane nodokotela wakho.
