Ebusika, ukungabi khona kwemifino kanye nezithelo etafuleni lethu kubonakala ngokukhethekile. Umsebenzi wokonga amasheya abanikazi besifazane babhekana ngezindlela ezahlukene. Ezimbiza utamatisi oqoshiwe kanye ukhukhamba, yenza ujamu kusuka amajikijolo nezithelo, nqabela izaqathe nemifino, usawoti amakhowe.
Omunye wemikhiqizo ewusizo kakhulu futhi ewusizo kakhulu emakhishini ethu ama-beet, ngoba aqukethe amavithamini amaningi namaminerali, umzimba wethu ongekho ebusika.
Kungakhathaliseki ukuthi kungenzeka yini ukufisa ubhontshisi ebusika, kufaneleka kanjani nokuthi ngabe kuyadingeka yini ukulungisa imifino ngaphambi kwalesi sihloko.
Kungenzeka yini ukuthi kufakwe ubhontshisi ebusika?
Nakuba ama-beet angagcinwa isikhathi eside futhi ngempumelelo emiphongolweni, ebhaleni noma efrijini elisha, Ama-beet amaqanda ekhaya akwenzeki kuphela kepha kuyadingeka. Futhi ngesikhathi esifanayo, akufanele ukhathazeke ngokuthi ngesikhathi esifanayo uzolahlekelwa yizo zonke izinto zakhe eziwusizo.
Into esemqoka ukulungisa imifino ngendlela efanele. Okubaluleke nakakhulu ukuhlanza okufanele imibhede. Funda ngakho ngezihloko ezihlukene, futhi kulokhu sizokutshela ukuthi yiziphi imithetho zezinyosi ezibandayo ezikhona.
Indlela yokufaka ubhontshisi ebusika: imithetho!
Ama-beet afriziwe ebusika angenziwa kuphela kokubili okuluhlaza futhi abilisiwe.
Amaphuzu Eyisisekelo Okwaziyo:
- Kungcono ukufisa ama-beet ezincane, okuvame ukudingwa ukulungiselela i-borscht, i-vinaigrette nezinye izitsha.
- Uma kabusha, izithombo zezinyosi zilahlekelwa zonke izakhiwo zazo ezizuzisayo.
- Uma iqhwa ngokuphelele, kudingeka usebenzise umsebenzi "Wokushayela Ngokushesha", uma kukhona.
Umsebenzi osheshayo wokuqhwaza ushisa ukudla ku--18 degrees Celsius. Uma kungekho msebenzi onjalo, ama-beet kufanele afakwe efrijini -10 kuya ku-14 degrees Celsius. Leli banga libhekwa njengelona eliphezulu kakhulu.
- Imifino ehlumelekile ingagcinwa izinyanga ezingu-8.
- Udinga ukubilisa yonke ibhontshisi engaphenduliwe, ukulondoloza umbala nokunambitha.
- Uma ufuna ukugcina zonke izimpande ezilondoloziwe zesitoreji, zihlanza kahle ngaphansi kwempompi bese uhlaziya ngokuphelele.
- Ukuqandisa kungcono ukusebenzisa izinhlobo zetafula. Kulesi simo, imifino kufanele ibe yintsha futhi ihlanzeke.
Iziqukathi zingasetshenziswa ukuhlukanisa
Imifino emifino encane futhi enomsoco ingcono yokuqandisa.
Ukuqhwayiza kuyindlela enhle yokugcina izinyosi kuphela, kodwa neminye imifino eminingi. Funda izinto zokwaziswa okuningiliziwe mayelana nendlela yokukhipha ithanga, i-broccoli, i-cauliflower, i-pepper ebabayo, i-pepper yesiBulgaria, i-zucchini, iklabishi omhlophe, amahlumela aseBrussels, anyanisi, u-garlic.Izindlela
Beet Fresh:
- Geza ama-beet kahle.
- Phuma.
- Sika ngomese noma grate.
- Yehla ezinxenyeni ezincane ezitsheni noma emasakeni epulasitiki.
- Faka efrijini bese uvula "Umsebenzi wamahhala".
Ama-beet amasha angadliwa
Ama-beet afriziwe ephakheji
Beet ebilisiwe:
- Geza ama-beet kahle.
- Ungafaki futhi usike impande, pheka.
- Thela ngamanzi abandayo kanye ne-peel.
- Khuphuka phansi.
- Sika noma grate.
- Hlela izingxenye ezingxenyeni zefriji.
- Beka efrijini.
Bilisa futhi uhlanze ingilazi
Nweba kuzikhwama zamahhala
Kuyinto elula kakhulu ukufaka izingxenye zezinyosi ukuze zifakwe esikhwameni, zi-pre-leveling futhi zibenze zibe zizintambo. Kulesi simo, ungakwazi ukufaka izingxenye ezinamathelisiwe, okugcina isikhala.
Funda futhi izinto ezengeziwe mayelana nokugcinwa kwama beet abilisiwe, mayelana nendlela yokoma kahle futhi owomile lo mifino.
Imifino nezithelo zingagcinwa ngempumelelo hhayi kuphela ukusebenzisa isithwathwa. Sikulungiselele uchungechunge lwezihloko zendlela yokugcina imifino ehlukene, izithelo namajikijolo ngezindlela ezihlukahlukene. Funda konke mayelana nokugcinwa kwe-hawthorn, cherry, ithini lamapheya, i-zucchini, iklabishi, anyanisi, izaqathe, i-pepper, amathanga, i-garlic, i-rosehips, ama-apula.Izici
- Ama-Beet we-borscht.
Ama-beet we-borscht adinga ukubilisa kanye ne-grate ku-grater eyamafutha. Engxenyeni eyodwa, indawo lapho kudingeka khona ukulungisa i-pan ngokwayo. Ngaphambi kokupheka, akudingeki ukuba uthathwe, kodwa ungakwazi ukuwuphonsa ngokushesha emanzini ashisayo.
- I-Beetroot ye-vinaigrette.
Ukuze ukulungiswa kwe-vinaigrette kuzodinga izinyosi ezifriziwe eziphekwe, uthathe ama-cubes. Ngaphambi kokungeza, kufanele kukhishwe ekamelweni lokushisa ukuze lingalahlekelwa umbala walo kanye nokunambitha.
Ungasebenzisi i-defrost esheshayo! Dish uthole okungenamsoco futhi onsipid, ngoba I-beet ilahlekelwa yizo zonke izakhiwo zayo ezizuzisayo nezinambitha.
- Ama-beet agcwele amafutha.
Kuzo zonke izinhlobo ze-beet kuzo zonke izindlela zokuqhwaza kuzosondela. I-beet ngayinye efomini elihlutshiwe kumele ifakwe esikhwameni esithile bese efakwa esiqandisini. Ngaphambi kokusetshenziswa, ama-beet anjalo kufanele athathwe, ngoba efriziwe ayikwazi ukunqunyulwa noma igayiwe.
Iqhwa ngeke lenzeke ngaphakathi kwe-beet egcwele efriziwe, Ngakho-ke, akunakwenzeka ukusebenzisa izinyosi ezinjalo zokukhonza nokukhanga okuhle.
- I-beet topper iqhwa
Kuyaziwa ukuthi iziqongo ze-beet ziqukethe izakhi eziningi eziwusizo, ngakho-ke kuphakanyiswa ukuba siwufake ebusika.
Ukulandelana kweziqongo ezibandayo:
- Hlanganisa kahle ngamanzi okugijima bese ukhetha amaqabunga amahle amnandi.
- Ukomisa
- Sika zibe izingcezu ezincane.
- Hlela ngamatches.
- Faka efrijini.
Khetha amaqabunga amahle bese ugeza.
Sika iziqongo zibe yizicucu ezincane.
Hlela amaphakheji bese uthumela efrijini
- Ukuqhwabelana okuhlangene kwe-beet kanye ne-izaqathe
Izinqubo ze-beet ezibandayo nama-izaqathe zifana nhlobo.okuyinto ikuvumela ukuba wenze i-frozen ngokuhlanganyela yale mijelo emibili. Lesi sabelo singasetshenziswa ekulungiseleleni i-borscht.
Imifino nayo idinga ukugezwa, ihlutshiwe futhi iqoshwe. Bese uxuba futhi ubeke ezindaweni ezisepulasitiki. noma iphakheji.
I-Beetroot ye-borscht tinder ku-grater eyinqaba
Beetroot for vinaigrette uthathe cubes
Bobabili abilisiwe nama-beet aluhlaza kudingeka bahlanzwe ngaphambi kokukhanda.
Ama-beet aneziqathe ngeqhwa
Kule vidiyo ungase ufunde izincomo zezinyosi zeqhwa namaqathi ndawonye:
Ukupheka
Ngaphezu kokuqhwaba okujwayelekile kwezinyosi zezinyosi, kunezinye izindlela zokupheka: ukukhishwa kwama-beet okuthosiwe nama-izaqathe, ukulungiswa okufriziwe kwe-borsch, i-cocktail cocktail, i-zazharka yemifino efriziwe, njll.
Ama-beet angahlanganiswa ngokuphepha neminye imifino futhi azakhele izikhala zabo zokupheka.
Amaphilisi ama-beet amasha nama-izaqathe:
- Izaqathe esisha kanye nama-beet, hlanza uphinde uhlanganise.
- Geza bese uhlanganisa imifino kokubili.
- Ingxube ihlukaniswe izingxenye.
- Faka endaweni yeziqukathi ezilungiselelwe noma amaphakheji.
- Thumela efrijini.
Geza bese uhlanza imifino
I-Grate
Imifino Frying Recipe:
- Faka ikhasi anyanisi omncane uphinde uthinte kahle.
- Geza izaqathe kanye ne-beet, ikhasi bese uthinta noma grate.
- Fry anyanisi emafutheni we-sunflower.
- Engeza ama-beet nama-izaqathe, ukunciphisa ukushisa nokumisa kuze kuphekwe ngokugcwele.
- Beka ingxube esitokisini kwiphilisi yephepha ukuze uthole amafutha amaningi futhi uvumele ukupholisa.
- Beka ukunambisa ezigulini bese ugcina efrijini.
Ukuqothula imifino
I-portionally ibeke efrijini
Iresiphi ye-cocktail iresiphi:
Kuzothatha: beet, izaqathe, pepper obomvu nokuhlaza, utamatisi, amakhowe.
Ukupheka:
- Hlanganisa i-beet ne-izaqathe, ikhasi bese uthathe ama-cubes.
- Peppers, amakhowe kanye utamatisi wageza futhi usike.
- Yonke imifino eyomile.
- Khipha isithako ngasinye ngokwehlukana.
- Hlanganisa ngezilinganiso ezifanele futhi ugcine efrijini kuma-batches.
Ukuxuba imifino ngokuqandisa kungaba yimuphi
Isiphetho
Ukuqeda imifino kungenye yezindlela ezilula kakhulu. gcina usizo lomkhiqizo omusha. Kuyinto elula futhi elula ukuthi ngisho nomsizi womsunguli angakwazi ukuyiphatha.
Siphinde sikunikeze ividiyo ngendlela yokufaka ubhontshisi ebusika ekhaya:
