I-Broccoli yiklabishi yonyaka yonyaka. Iklabishi ye-Broccoli itholwe ngu ukuxuba futhi iyisandulela sezakhi zofufula kanye nesisondelene sayo esiseduze.
Yidla izingxenye zezitshalo - efihlekile okungavuliweokuyinto "amakhanda" okuhlaza noma okubomvu.
I-Broccoli yiprotheni ephezulu enezinto ezinamavithamini namaminerali, ama-amino acids, kanye ne-fiber. Lemifino ewusizo ukudla abantu abanesifo senhliziyo, kanye nokuvimbela umdlavuza.
Ukuqhwaza kungenye yezindlela zokugcina iklabishi ekhaya, kodwa ungathola ukuthi i-broccoli ingagcinwa emiphongolweni noma engaphansi kwewebsite yethu.
Izinzuzo zendlela
Ngingayifaka iklabishi ye-broccoli ebusika? Okutshisiwe ngemikhiqizo yasebusika kulula kakhulu ukugcina, bona njalo eseduze, gcina isikhathi nesabelomali somndeni. Ungafunda ngezinye izindlela zokugcina u-broccoli, nokuthi ungomisa kanjani iklabishi ebusika ekhaya, kusuka ezihlokweni zethu.
I-broccoli efriziwe: okuhle noma kubi? Iklabishi ye-Broccoli, eyadlulisa i-frozen efanele, ihlala yodwa izakhiwo eziwusizo nokunambitha iklabishi entsha.
Imithetho eyisisekelo
Ungayifaka kanjani i-broccoli ebusika fresh? I-Broccoli ingcono kakhulu iqhwa phakathi nehlobo, ngoJuni - ngoJulayi.
Ukuqeda udinga ukukhetha ukufihla okuncane kunazo zonke futhi okuhlaza okwesibhakabhaka, okungahlosiwe yizilokazane futhi ngaphandle kokulandelana nokubola.
Kuyoba kuhle uma uqoqa iklabishi entsha kusuka engadini yakho noma ukuthenga emakethe.
Ungayilungisa kanjani i-broccoli ngokuqandisa ubusika? Kungcono isimo semifino, isikhathi eside sizogcinwa efrijini. Futhi ukulungisa imifino yokuqandisa, kudingeka wenze izinyathelo ezilandelayo ezilula:
- Hlanza imifino ngamanzi abandayo hlamba izibulala-zinambuzane kanye nokungcola. Uma kukhona izinambuzane ku-broccoli, bese uyifaka ku-brine isigamu sehora, bese ugeza.
- Nge broccoli, susa wonke amaqabunga, usike iziqu ezinzima. Hlanganisa ama-inflorescences zibe ezincanengakho-ke bonke basayizi ofanayo.
Yini ephoqa iklabishi broccoli?
Spread iklabishi zibe amaphakethe ezinxenyeni ezincane, ukuze kamuva kube lula ukuthola inani elifanele. Futhi ungakhohlwa ucacise usuku iqhwa.
Kuphi lapho ungafakela i-broccoli? Iklabishi ye-Broccoli ingafakwa efrijini efrijini engavamile ngaphandle kwephunga, okungcono ngomsebenzi ukukhishwa ngokushesha.
Ngimaphi izinga lokushisa elishaza i-broccoli? Ukushisa okungcono kwe-frocco broccoli yokugcina isikhathi eside kuyoba ukushisa kusuka -18 ° C kuya ku -23 ° C.
Isikhathi sokugcina
Imifino efanele efriziwe igcinwe kuze kube izinyanga eziyisishiyagalolunye ku-efrijini evamile, nasesigabeni esijulile - kuze kube izinyanga eziyishumi nane.
Izici
Iyini eyingqayizivele yeklabishi ye-broccoli eqhwayo ebusika? yokudla komntwana?
Ngokukhetha imifino ukuze ingane ivumelane ikakhulukazi ngokucophelela. Kumele kube ngaphandle kokulimala nokuphuza. Khetha ama-inflorescences amancane kuphela.
Ungasifaka kanjani i-broccoli ebusika ingane noma izingane? Uma umntwana ehlupheka ukudla kokudla, khona-ke kudingeka udle umququki ngaphambi kokuqandisa amahora angu-1-2. Ikakhulukazi uma imifino ithengwe ngawe, futhi ingakhuli engadini yakho.
Sebenzisa iziqukathi ezincane ngokuqandisa. Sula imifino eyomileukuze kungabikho iqhwa elikhulu.
Kungenzeka yini ukuthi ukhululeke u-broccoli nge-cauliflower? Ukuqhwaqhaqhaza kocauli kufana ncamashi ne-broccoli iqhwa. Lezi imifino emibili kungenziwa iqhwa ndawonyeKuyinto elula kakhulu kulabo abavame ukupheka emachabini amabili.
Indlela yokukhipha amahlumela aseBrussels ekhaya, kanye nokuqhwala ebusika, funda kwi-website yethu.
Izindlela
Ungabhalela kanjani i-broccoli ebusika ekhaya? I-Blanching isetshenziselwa ukukhipha i-broccoli.
I-broccoli ingahle igwetshwe ngezindlela ezimbili:
Ku-pan
Beka ipani lomlilo, igcwele amanzi ngamatshumi amabili kwezintathu. Pheka ibhodlela lesibili ngamanzi e-ice. Lapho amanzi amathumba, faka i-broccoli kuwo, ubilise imizuzu engu-1-2, bese emanzini e-ice.
Ithiphu! Ukuze ulondoloze okuluhlaza okuluhlaza I-broccoli engeza emanzini abandayo ijusi lesigamu selamula.
Ku-boiler kabili
Ku-boiler kabili, sebenzisa imifino 3-4 imizuzu.
Ngemuva kwe-blanching, thatha iklabishi futhi shiya ukuze usomile etafuleni ekhishini.
Ukuze ugcine i-broccoli njenge-okumnandi futhi ephoqelekile ngemva kokuqandisa, kungcono ukuyiqhwaza eyomile.
Kulula kakhulu ukuklabisha iklabishi ye-broccoli ebusika, into esemqoka ukulandela yonke imithetho yokuqandisa kanye nokugcina. Khona-ke imifino eluhlaza iyokujabulela ngokunambitheka kwayo. kuze kube yisikhathi esilandelayo.
