Ungayomisa kanjani i-broccoli, isiko, iklabishi ne-cauliflower ebusika, usebenzisa i-oven noma isomisi kagesi?

Iklabishi igcinwe kahle esimweni esomile, isindisa zonke izakhi futhi ikuvumela ukuba upheke ngokushesha izitsha zakho eziyizintandokazi ngaphandle kokulungiselela kwangaphambi.

Amathiphu alula kanye nesinyathelo sokumisa ngesinyathelo ngezinyathelo kuzosiza ngisho nomqashi wokuqala ukuqonda le nqubo ngaphandle kwezinkinga.

Futhi zokupheka zokudla okuphilile kuzopheka iziphuphu ezenziwe ngokwenziwa futhi kumangala izivakashi ezibukele le movie.

Kungenzeka yini ukomise iklabishi ebusika? Ingxenye yeklabishi, engazange ifike endaweni yokugcina igumbi noma isitoreji ekhaya ngesimo esisha, singomiswa ebusika.

Ukumisa iklabishi ezweni lethu akuthandwayo, nakuba kungakhonza inkosikazi yenkonzo enhle ebusika. Noma yiluphi uhlobo iklabishi ngokuphelele amenable yokomisa njengokwesekwa okhethekile kwemifino nezithelo, nasehhavini. Kodwa ama-cabbages namafoloko adinga ukulungiswa okuncane kule nqubo, kusukela zomile zingenakwenzeka ngokuphelele.

Ngesikhathi esifanayo, ngeke bakwazi ukunambitha ngokuhlukile ngokujwayelekile, ngoba umehluko phakathi kwabo kuphela ukungabi nomswakamaokukhokhelwa ngesikhathi sokupheka.

Kuhle noma kubi?

Iklabishi ekomile izothatha okuhle kakhulu kunokushaokuyinto izolala izinyanga ezimbalwa esiqandisini ekhaya noma esitolo endaweni ethile edolobheni.

Uma usomile emazingeni aphansi (ngokuvamile ama-degree angama-50 kuphela), zonke ziyalondolozwa amavithamini kanye nezici zokulandelelaokuyinto elula kalula kalula ngesikhathi isitoreji eside esimweni esisha.

Izinzuzo ezifanayo zihlala ziqhwa, kodwa akuwona wonke umuntu onomshiseli omkhulu oyovumela ukubamba zonke izitoko.

Ngaphezu kwezinzuzo zezempilo, zikhona izinzuzo kanye nesabelomali somndeni. Iklabishi kufanele yomiswe uma inesikhathi sokuvuna, kanti intengo yemifino iyoba yilapho ephansi kakhulu ngonyaka:

• Belokochannaya - kusukela ngoSepthemba kuya kuNovemba;
• Broccoli - kusukela ngo-Okthoba kuya kuMeyi;
• Umbala - kusukela ngo-Okthoba kuya kuDisemba;
• Kohlrabi - kusukela ngoJuni kuya ku-Okthoba;
• I-Brussels - kusukela ngo-Okthoba kuya ku-March, futhi eRussia ivame ukungeniswa njalo e-Europe.

Izinzuzo ze-caloric nezamandla zeklabishi omisiwe zifakwe etafuleni:

Ikhalori elomisiwe iklabishi cishe Izikhathi ezingu-10 eziphakeme kunezinhlanzi. I-Novice umnakekeli kufanele athole isandla ukuze angafaki imifino eyomisiwe kakhulu esidlweni, ngaphandle kwalokho okuqukethwe kwekhalori yomkhiqizo oqediwe kungagxuma kakhulu. Akufanele ukhohlwe ukuthi yiziphi izinhlobo iklabishi ezingaphezulu kwekhalori futhi ezingaphansi.

Imithetho eyisisekelo

Yiziphi izinhlobo zeklabishi ezingcono zokomisa? Noma yikuphi iklabishi kufanelekile ukuma, kodwa uma ukhetha kuyadingeka ukwenza isiqalo lapho izitsha zizofakwa khona.

Okudume kakhulu inketho - ukulungiselela iklabishi omhlophe yokupheka isobho.

Ngalesi sizathu, kungcono ukhethe lezo zinhlobo ezivuna ekuqaleni kwekwindla. Iklabishi yesibili ethandwa kakhulu ezinemibala - yengezwa emifinini yemifino, futhi ngezinye izikhathi idliwa esikhundleni sezinkukhu. Bese uya i-broccoli for isobho esikhundleni sokupheka, futhi endaweni yokugcina - kohlrabi futhi EBrussels.

Ukuthandwa kohlobo oluthile kuxhomeke kakhulu ekukhusheni kweklabishi kwimifino yemifino nasezincwadini zokubala, kanye nasezindleko zabo. Iklabishi engabizi ithandwa kakhulu futhi ngokuphambene nalokho. Futhi futhi indima edlalwa ububanzi bemifino eyomile: zokupheka ngeklabishi omhlophe zingaphezulu kakhulu kohlrabi.

Ungayilungisa kanjani iklabishi yokumisa? Umthetho oyinhloko wokuqeda uketshezi iklabishi ukuthi akufanele ube khona izindawo ezikhohliwe ezibolile. Ngakho ngaphambi kokumiswa, zonke izinto zokusetshenziswa kufanele zihlungwe futhi zihlukaniswe okungeke zisetshenziswe: ezimhlophe, eBrussels, umbala kanye ne-kohlrabi, lezi zingamaqabunga ahlaza angaphandle.

Ngaphezu kwalokho, i-cauliflower ne-broccoli zidinga ukusika ama-inflorescences esiteshini nasesihlahleni. Okulandelayo, hlamba yonke iklabishi (ngokumhlophe, ungagqamuka lesi sinyathelo) futhi uqhubeke nokusika nokumisa.

Yini ongayomisa iklabishi? Kungenzeka yini ukomise iklabishi ekomisini? Iklabishi ngokuvamile ayomisiwe ilanga, ngakho-ke kunezinketho ezimbili:

1. Ibhayi yokubhaka kuhhavini.
2. I-tray yomshini omile.

Manje ekuthengisweni kwakukhona okhethekile amacici angamacici ukugcoba inhlama, futhi ingasetshenziswa kuhhavini. Ngokuvamile bapheka amaqebelengwane kanye ne-pizza ekushiseni okungaba ngu-250 degrees, ngakho-ke ngokumiswa kwemifino eside, akukho lutho olwenzeka kuzo. Akukho lutho olunamathele kumbhobho, futhi ngemva kwalo akudingeki ukuthi ugeze ishidi lokubhaka.

Ngisiphi izinga lokushisa okomile iklabishi? Ukushisa okukhulu kokumisa iklabishi 45-80 degrees. Kulokhu, awukwazi ukwesaba ukuthi izoshisa ngesikhathi sokuvuna. Izimo zokushisa eziphansi futhi ezinembile zingahle zibekwe ezimweni zezimboni noma kwi-dryer kagesi ukuze kusetshenziswe ekhaya.

Kwamanye amapuleti, inani elincane lingama-degree angu-50, futhi kwabanye - 100.

Uma uthumela iklabishi ukuthi yomile kuhhavini kwimodi ngaphezu kwama-120 degreeskhona-ke imifino izotheka, kodwa ngeke ime.

Ngakho kuhhavini kufanele ukhethe ibanga. kusuka degrees 50 kuya 100.

Futhi isimo esibalulekile sokumisa ukuvumela ukuhamba komswakama okweqile. I-dryer yenza lokhu ngokuzenzakalelayo, kodwa esitofu uzodinga. imodi ye-convection. Uma kungenjalo, khona-ke ungabamba ipensela lezinkuni emkhatsini wesango ne-ovini.

Ngeke ishise ngesikhathi senqubo, kodwa izogcina ihhavini ivule kancanelokho kuzoqinisekisa ukukhululwa komoya omanzi ngaphandle. Uma lokhu kungenziwanga, iklabishi ingaqala ukupheka, futhi ingabe isomile.

Indlela yokunquma ukulungela? Imifino esilungisiwe esilahlekile kakhulu ngobukhulu. Babuye bashintshe umbala, obonakala ikakhulukazi izinhlobo zokukhanya zeklabishi - kuba kancane ophuzi. Uma ucindezela kanzima emgqeni omisiwe, ngeke uvumele ijusi.

Ngesikhathi esifanayo, iklabishi akufanele iqhume lapho ithathwa ngesandla - lokhu kusikisela ukuthi imifino ngokweqile. Kungasetshenziselwa ukudla, kodwa ngokuhamba kwesikhathi kuyoba yilapho kuyothuthukisa ukunambitheka kuphela kwisidlo.

Isitoreji se-Sushina

Indlela yokugcina iklabishi omisiwe? Gcina imifino eyomile emigodini yezibuko, iziqukathi zepulasitiki noma, ngaphezu kwakho konke, ku izikhwama zokotini zendwangu.

Kubaluleke kakhulu ukuthi izikhala ezinjalo 'angaphefumula', kodwa ngesikhathi esifanayo asizange idonsa futhi ayihlanganiswa isikhunta.

Inkinga yokugcina iphakama uma imifino ingawomile ngokuphelele, ngakho-ke uma kunoma yikuphi ukungaqiniseki ngomuntu ohlala kuyo, kungaba khona futhi kuhhavini noma kusomile isikhathi esingangxenye yehora.

Iziqukathi ezivaliwe kufanele ngezinye izikhathi zikhishwe futhi zinikezwe okuqukethwe kancane. emoyeni. Yenza isheke esinjalo njalo ezinyangeni ezingu-2-3. Ngokumiswa kahle nokugcina kahle, iklabishi ingagcinwa kuze kube yiminyaka emibili, futhi ngeke asize nje ekhishini lasekhaya, kodwa futhi ngesikhathi sokugijima nokuhamba.

Izici ze-broccoli

Lolu hlobo lweklabishi lukhuni ukugcina lusha ekhaya, ngakho-ke i-broccoli ivame ukucwilisa noma imisiwe ebusika.

Ungayilungisa kanjani i-broccoli omisiwe ebusika? I-broccoli ingawomiswa iphelele futhi ibe nezinkincanyana ezincane.

Lokhu kuhle kakhulu omiswe okhethekile for imifino nezithelo, kodwa lapho kungekho, ungakwazi ukuphendukela ihhavini.

Inqubo ngokwalo ayifani kakhulu nokumisa iklabishi omhlophe, kodwa lolu hlobo ludinga isikhathi esiningi kakhulu.

Ukuze okungenani unciphise kancane, ungayinqamula ama-inflorescences zibe yi-halves. Njengoba ukomisa imifino kuhhavini kudla ugesi oluningi, ngezikhala ezinjalo njalo kunengqondo ukuthenga isomisi kagesi, okungcono kakhulu ukonga.

Izindlela

Ngokuba i-broccoli eyomile-omile nekholifulawa Kukhona iresiphi elandelayo:

1. Amafolishi ahlukaniswe ngama-inflorescences, ahlanzwa ngokucophelela futhi abekwe imizuzu engu-5 amanzi anosawoti.
2. Beka ibhodlela lamanzi esitofu bese ngemuva abilayo iziphuzo ziphonsa inflorescences ezilungiselelwe.
3. Iklabishi i-blanched ngaleyo ndlela imizuzu engu-3-5, ususe ekushiseni nasemanzini okuveza.
4. Iklabishi ishawula ithawula futhi inike yomile okungenani ihora elilodwa ukushiya amanzi ngemva kokupheka.
5. Ukushisa kwe-ovini kusethelwe ngo-50-100 degreesYibani efudumele futhi uthumele khona i-baking sheet ngeklabishi elungiselelwe amahora angu-3-5.
6. Njengoba i-broccoli ne-cauliflower zinamanzi amancane, zingathatha ukuma kuze kube amahora angu-5. Kulesi simo, iklabishi ayikwazi ukushiywa ingalindelwe futhi, okungenani kanye nenye isigamu sehora, kufanele iphendulwe futhi ihlolwe ayishisiwe.

Inqubo yokumisa izohamba ngokushesha uma ama-inflorescences anqunywa amapuleti amancane. Yenza lokhu ngemuva kokuthi u-blanching emanzini ashisayo. Futhi ngesikhathi sokuma kubaluleke kakhuluukuze ama-inflorescences angafihleli komunye nomunye bese elala ungqimba owodwa.

Indlela yokoma eklabishi emhlophe ye-ovini, amahlumela aseBrussels ne-kohlrabi? Kulezi zinhlobo, le nqubo ihluke kakhulu:

1. Amacembe angcolile angcolile ahlukaniswe ekhanda.
2. Iklabishi eqoshiwe futhi ithunyelwa emanzini abilayo imizuzu emithathu.
3. Khona-ke imifino ishiywe isigamu sehora kancane omile.
4. Iklabishi ekomile isakazwa ku-1 ungqimba ebhodini lokubhaka futhi ithunyelwe kuhhavini elifudumele ngaphambili ngesikhathi sokushisa 50-100 degrees.
5. Iklabishi elomile Amahora angu-2-3, ngaphandle kokukhohlwa nge-mode convection noma umnyango ovuliwe kancane.

Indlela yokoma i-broccoli ne-cauliflower ku-dryer kagesi? Inqubo yokulungiselela yokomisa lezi zinhlobo zeklabishi ku-dryer kagesi kufana nese-ovini.

Kodwa inqubo ingathatha isikhathi esiningi kakhulu, ngoba ngale ndlela, uma kungenzeka ukusebenzisa ukushisa okuphansi, okungcono ukukwenza.

Ekushiseni Ama-degree angu-60 Inqubo ingathatha amahora angu-6. Kulesi simo, amathrekhi aphansi avame ukulungele ngaphambili kunaphezulu. Njengoba lezi zinhlobo zeklabishi ziqukethe umswakama obuningi, kanye nehora nehhafu udinga ukuhlola ukuthi kukhona okuthile okuvuthayo, futhi kunconywa ukuthi uhleleke kabusha amantombazane ezindaweni ukuze omisiwe ngokulinganayo.

Indlela yokoma iklabishi White, Brussels kanye neKohlrabi endaweni yokugesi kagesi? Ukulungiswa lapha kufana ne-oven method, futhi inqubo yokumisa ifana ne-broccoli.

Imiyalo yokumisa iklabishi ku-drier kagesi kule vidiyo:

Ukupheka

Uma uthanda, ngesikhathi sokumisa, imifino ingaba ne-pepper noma enye izinongo. Kodwa kunezindlela zokupheka ezimbalwa zokushintsha imifino eyomile ukushintshwa okunempilo i-popcorn

Iklabishi Cale Chips

Iklabishi keyl ayitholakali kutholakala emashalofini aseRashiya, kodwa abaningi bayakhula ngokujulile ezweni. Ukumisa inqubo kuye kufana neklabishi omhlophe, kodwa ngokuhamba kwesikhathi kunciphise kakhulu. Futhi ngenkathi ukwenza lokhu kwenza iziphuzo ezinhle:

• Amaqabunga ekhanda ahlanjululwa futhi avunyelwe ukwema ithawula;
• nqunyiwe iziqu ezinzima futhi ushiye kuphela "izinhlangothi" ezinomusa;
• Amaqabunga kufanele agqunywe ngezandla zibe yizicucu ezincane, efakwe esitsheni, aqhube kancane amafutha yemifino (kufanele nje zikhanye kancane) futhi usawoti;
• Ukhoyili omisiwe ngesikhathi sokushisa 150 degrees cishe isigamu sehora ehhavini nasezingeni lokushisa Ama-degree angu-50 amahora angaba ngu-20 esomini.

Ama-Chips e-Kolifulawa

Le recipe ikuvumela ukuba ujabulele imvelo ekhaliphile Ama-Chips. Indlela yokomisa ikholifulawa ku-dryer kagesi:

• i-cauliflower ilungiselelwe ngendlela efanayo yokumisa;
• lapho amaqabunga ewela ithawula, anqunywa amapuleti amancane 3-5 mm obukhulu;
• faka izingcezu esitsheni, engeza ezinye amafutha nezinongo. Okungcono kakhulu kwe-cauriflower curry seasoning, kanye nengxube yepelepele ebomvu;
• khona-ke konke kuhlanganiswe kahle futhi kumile ukuze kumeke ebhakathini noma ku-dryer. Ukushisa okusethiwe kufana nalokho okushiwo yi-cale, kodwa isikhathi sokumisa sizokhula kancane.

Ulwazi oluwusizo lwendlela yokukhipha i-cauliflower ebusika ekhaya, ungayithola kuwebhusayithi yethu.

Ngokuvamile, noma yiluphi uhlobo lweklabishi olufanele ukomisa ebusika. Into enzima kunayo yonke inqubo ukukhetha ukushisa okukhulu futhi ungavumeli imifino ishise.

A isitoreji esifanele ikuvumela ukuthi ungeze lezi zikhala ezidlweni zakho ozithandayo unyaka wonke futhi ungakhathazeki ngokulungiselela kwabo, njengoba kungaba njalo uma usebenzisa imifino emisha.