Ngamunye wethu, kungakhathaliseki ukuthi imfundo, yobudala, isimo somphakathi kanye nezinye izinkomba zenhlalo, ulindele phambili isikhathi esisodwa nonyaka sonyaka yihlobo! Wonke umuntu uthanda ihlobo, kusukela ebusheni kuya endala.
Phela, ihlobo yisikhathi selanga elikhanyayo nelishisayo, olwandle futhi, yiqiniso, izithelo ezivuthiwe nezomnandi namajikijolo! Yeka indlela okudabukisayo ngayo lapho ihlobo liphela futhi liqala ekwindla ngezinsuku ezinzima nezinhlobo zemvula, bese kukhishwa ngokuphelele ubusika obubandayo.
Esikhathini esibanda kunazo zonke sonyaka siyikho amavithamini adingekayo yize ama-pharmacy egcwele izinhlobo ezahlukene zamavithamini kuwo wonke ukunambitheka kanye nephaketheni, kodwa ayikho amaphilisi ahambisana nomthamo omkhulu wamavithamini athola izithelo nemifino.
Futhi uma ekwindla sinethuba lokuqhubeka nokuzikhandla izithelo nemifino yonyakakhona-ke ebusika kuba yinto engenakwenzeka ngokuphelele bese umbuzo uphakamisa indlela yokwandisa isithelo nesitshalo semifino kuze kube sebusika. Impendulo ilula kakhulu - isithwathwa. Ngingakwazi yini ukufaka ama-apula nama-pears ebusika? Lesi sihloko sizoxoxa ngendlela yokugcoba amapheya ebusika ekhaya.
Ngakho-ke, lawo mapeya angewona ajwayelekile, angazange afanele ukugcina isitoreji esisha emiphongolweni, ungakwazi ukumisa noma ukomile ngokuphepha. Ngendlela, mayelana nokwenza izithelo ezomisiwe eziphakathi kwamapheya ekhaya, ungathola ezihlokweni zethu:
- "Ukutshala amapheya emgwaqweni."
- "Ukutshala amapheya ekhaya".
- "Ukumisa amapareyi ngemishini yasendlini".
Ulwazi jikelele
Kungenzeka yini ukukhipha amapheya ebusika ekhaya?
Okokuqala, kubalulekile ukuphendula lo mbuzo ukuthi ngabe amapheya ajwayelekile avuleka ekuqhenqeni okwenziwe ngomzimba futhi bahlala ngokwayo ngesikhathi esifanayo izakhiwo eziwusizo.
Futhi sizojabula ukukutshela ukuthi ungafisa amapheya kanye nezidingo! Ungabhalela kanjani amapheya ebusika?
Lokhu kungenziwa nganoma yiluphi uhlobo, sliced, okuphelele noma ngezicucungokuvamile, njengoba umphefumulo ufisa! Into esemqoka kuleli bhizinisi yukuba khona kwesikhathi, isifiso kanye nefantasy. Njengoba isaga saseRussia sithi, "Lungisa i-sleigh ehlobo, nekhaya lenqola," okusho ukuthi konke kudinga ukulungele hhayi nje kuphela namhlanje, kodwa nangomuso nangesikhathi eside.
Ngakho-ke, uma uchithe isikhathi esiningi nomzamo ohlelweni lweqhwa lokushisa, uzozizwa enempilo futhi enamandla ebusika, uma ungakwazi ukuthenga izithelo zasehlobo.
Izinzuzo
Kungenzeka yini ukugcoba amapheya, futhi yikuphi ukusetshenziswa kwabo? Amapheya, njenganoma yiziphi ezinye izithelo, zihle kakhulu empilweni yabantu futhi zibe nohlu olukhulu. amavithamini, amaminerali, izakhi zokulandelela kanye nezakhi. Amapheya anamaqembu anjalo. amavithamininjenge-A, B, C, E, H, K, PP kanye namaminerali afana ne: Potassium (155 mg), i-Calcium (19 mg), i-Magnesium (12 mg), i- Sodium (14 mg), i- Phosphorus (16 mg ) ne-Iron (2.3 mg).
Futhi njalo ukulandelela izakhinjenge: folic acid, i-carotene, i-pectin, i-catechins, usawoti wamaminerali wensimbi, ama-manganese, i-iodine, i-cobalt, kanye nama-tanins ne-fiber.
Ezitshalweni ezifriziwe, konke okunomsoco, ukunambitheka kanye nezinto ezinomsoco kugcinwa kangcono kakhulu kunanoma iyiphi enye indlela yokukhipha.
Ukusetshenziswa kwefriji
Indlela yokufakela amapheya emafrijini ebusika noma esiqandisini?
Yiqiniso, amapheya aqandayo, njenganoma yimiphi imifino nezithelo kufanele efrijinifuthi hhayi esiqandisini, ngoba isiqandisini asikwazi ukuziqhayisa ngokushisa okuhle okudingekayo ukuze kukhishwe ngempumelelo izithelo zakho. Isiqandisini sifanele ukugcina amapheya ekhaya ngenyanga eyodwa.
Ukufakela amapheya ekhaya, kufanele usebenzise i-efriji, kodwa kubalulekile ukucabangela iqiniso lokuthi amapheya akufanele kube "ngamakhamera"njengezinhlanzi, inyama kanye nokunye ukudla okunephunga elimangalisayo futhi lingayithumela eliphakathi kwepayipi.
Uma ungumnikazi wesimiso sesimiso sesimiso esiqandisini futhi ukhona efrijini lakho igumbi elikhulu lamahhala, sikukwazisa ukuthi uyisebenzise, ngenxa yalokhu inqubo yokuqandisa izokuhamba kuphela.
Izindlela
Kungcono kakhulu ukugcoba amapheya: tincetu, ithini lamapheya noma ngenye indlela? Ungakwazi ukuqeda amapheya nganoma iyiphi indlela elula kuwe. Akukho okunye indlela yonke futhi engconoKonke kuxhomeke endleleni oyithandayo ngayo kangcono nokuthi uzosebenzisa kanjani umkhiqizo wakho oqhwaba kamuva.
Uma ufuna ukupheka i-compote, kungcono ukukhetha i-frozen tincetuUma ufuna ukujabulisa umndeni wakho nabangane nge-pie elimnandi eliphakathi kwe-pear, kufanele ukhethe ukukhanda tincetu.
Kungenzeka yini ukufisa amapheya ebusika ushukela? Uma ufuna ukupheka i-jamu elimnandi eliphakathi kwe-jam noma ukwenza i-jam, noma i-confiture, bese ubhalela amapheya, uthathe ingxenye, ufaneleke ngokuphelele usiraphu ushukela. Uma ungumuntu ohlala naye, isikhathi sakhe esincane kakhulu futhi akekho abasizi epopeni, izithelo eziphakathi kwe-pear zingenziwa iqhwa futhi konke.
Imithetho eyisisekelo
Ukushisa
Ukushisa kwifriji kufanele kube hhayi ngezansi -18 I-degrees Celsius yiyona ndlela engcono kakhulu uma ufuna ukugcina izithelo ezifriziwe isikhathi eside ngangokunokwenzeka. Qaphela ukuthi wonke ama-freezer standard avamile anezinga lokushisa kusuka -12 ° С kuya -18 ° С.
Izitsha
Kusuka izitsha zezithelo ezibandayo, kumapheya ethu, singasebenzisa noma okukhethekile iziqukathi zokudlanoma evamile izikhwama zeplastiki.
Lezi zindawo zithatha isikhala esincane kakhulu kuneziqukathi, kodwa kukhona "kodwa", izithelo ezibandisiwe ziba nzima futhi imiphetho yazo ingawaphula kalula iphakheji.
Ngakho-ke, ukukhetha amabhokisi okudla okuningi ethembeke ngokwengeziwe.
Isikhathi
Ukufisa amapheya kufanele athengwe masinyane, ungaphinda uhlehlise lolu daba kuze kube phakade inqubo yokuqhwaza, ngoba isikhathi eside amapheya amanga amanga, izakhi ezincane ezishiye. Ngakho-ke, uma ufuna ukugcina inani eliphakeme lamavithamini, amaminerali kanye nezici zokulandelela, khona-ke inqubo yokuqhwala kufanele yenziwe ngokushesha emva kokuthengwa kwezithelo.
Lona omunye wemithetho ebaluleke kakhulu futhi ebalulekile yokuqothula amapheya ekhaya, incazelo eningiliziwe inikezwe ngezansi.
Isinyathelo ngesinyathelo Iziyalezo
Ukukhethwa kwezithelo
Enye yezingxenye ezibaluleke kakhulu zokuqandisa ama-pears ngempumelelo ukhetha izinto ezibonakalayo ezifanele. Ukuze uthole umkhiqizo oqhwale wekhwalithi ephezulu, kufanele uhlangabezane nezidingo ezifanayo.
Ngezithelo zamaqanda eziqhwayo nge-pulp eqinile ngeke zihambe.
Ukulungiselela
- Okokuqala ngokugcwele sigeza amapheya
- Okulandelayo, usike amapheya zibe izingcezu ezine bese ususa izinhliziyo.
- Manje shiya amapheya ngakho kahle omisiweNgalokhu ungasebenzisa kokubili ithawula lephepha kanye nebhodi yokusika.
Emva kokufeza lezi zincenye ezintathu ezilula, amapheya alungele ukukhanda.
Ukukhethwa nokulungiselela izitsha
Njengoba kushiwo ngaphambili, amapheya angafakwa efrijini efrijini, kokubili emasakeni asePlastiki alula nasezikhaleni zokudla ezikhethekile, lapho kufanele usukhetha khona okugcina ngoba lesi sitsha ethembeke ngokwengeziwe.
Izikhwama zepulasitiki kuleli cala zilahlekelwe ngenxa yokuthi awunamandla amakhulu futhi nganoma isiphi isikhathi angakwazi ukusiphula, hhayi ukubhekana nokucindezela kobunzima bezithelo ezifriziwe.
Njengesithelo, izitsha kufanele nazo zilungiselelwe inqubo yokuqhwaza. Yonke isitsha ihlanzekile futhi iyomile futhi emva kwalokho umkhiqizo ubeke kuwo, okuzobekwa ngaphansi kwenqubo yokuqandisa.
Inqubo yokugaya
Ngemuva kokuthi ulungise amapheya nesitsha, qhubeka nenqubo yokuqhwaza uqobo. Akukho lutho olungavamile futhi oluyinkimbinkimbi lapha; sivele siphume izithelo ezilungiselelwe zibe iziqukathi ezivalwe, ngaphambili amapayipi afafazwe ngejamu lemon (okwenziwe kangangokuthi amapheya angeke amnyama). Okulandelayo, thumela amapheya efrijini amahora amabili -30 ° C.
Ukushisa lokugcina
Ungagcina kanjani amapheya afriziwe esiqandisini? Ekhaya, amajikijolo nezithelo ezibandayo zenziwa egumbini lamahhala (izinga lokushisa kulo ligcinwa kusuka ku -12 ° C kuya ku-18 ° C). Ukushisa okungcono kakhulu ngoba ukugcina imifino efriziwe yilezi -18 ° C.
Imigomo yokulondoloza
Ngingakwazi yini ukugcina amapheya efrijini isikhathi eside? Ngokusho kokuhlola kwesayense kanye nokuhlangenwe nakho kwabakhi bezindlu, amapheya angagcinwa efrijini kusuka ezinyangeni ezingu-6 kuya kwezingu-12. Kodwa abesifazana batusa ukugcina amapheya emafrijini ngaphandle kwezinyanga ezingu-8. Nakuba, ngokuhlulela ngokweqile, unyaka abanakho futhi hhayi ukuma, ngoba kungakhathaliseki ukuthi ziningi kangakanani izithelo onayo, ziyohlala zimbalwa.
Uma usujabulile umndeni wakho ngephuzi elimnandi eliphakathi kwe-mousse pie, ulikhonze ngokuhambisana nesithelo se-pear elifudumele, umndeni wakho nabangani ngeke bahlale bengenandaba futhi bayokucela ukuba uyipheke ngokuphindaphindiwe kuze kube sekupheleni izithelo ezinempilo. Ulwazi olubaluleke kakhulu yimithetho yokukhishwa kwamapheya afriziwe.
Isithelo sokuthinta
Zimbalwa izithelo eziqothule kahle futhi zikwazi ukuphila kwelanga, kubalulekile kakhulu ukwazi ukuthi kanjani ukuhlunga kahle izithelo ezibandisiwe ukuze zingalahlekelwa izakhiwo zazo ezizuzisayo.
Ukuze uzuze umphumela ophumelelayo kakhulu, landela umthetho "wegolide": fisha ngokushesha - ihlehlise kancane kancane.
Ungalokothi ngaphansi kwanoma yiziphi izimo. ungafaki futhi izithelo ezithambile, kungcono ukuwaphonsa ngokushesha kudoti.
Njengoba, izinzuzo zezithelo ezinjalo zizolingana no-0. Ukugwema lesi simo, ukuhlunga amaphilisi ngamanani amancane, wazi kahle ukuthi uyayisebenzisa, ngenkathi uzisindiswa esilingweni sokuphinda uphinde uvuselele izinsalela ezingasetshenziswanga. Kunezindlela ezimbili zokuphelisa amaphilisi:
- Ukuqhaqhaza ekamelweni lokushisa - indlela engokwemvelo kakhulu futhi enhle kakhulu. Ukuze uphuthukise ngokushesha, ungafaka imifino eqinile ngaphansi komfudlana wamanzi afudumele. Kubalulekile ukuthi ngalolu hlobo lokuvimbela inqubo yokulahlekelwa amavithamini kuyoba yincane kakhulu.
- Ukuqhaqhaza ku-microwave - Indlela yendabuko, kodwa engcono kakhulu. Naphezu kokuthi kuyashesha kakhulu, ukukhathazeka kwayo okuyinhloko ukuthi kuleli cala amapheya aphethwe ukwelashwa okushisa, okunciphisa kakhulu inani lamavithamini emkhiqizo oqediwe.
Iresiphi
Amapheya ebusika ngesiraphu
Ukuze sikhiphe amapheya ngale ndlela, sidinga izithako ezilandelayo:
- amapheya - 1.5 kg;
- ushukela - 0.5 kg;
- i-vanilla ushukela - isikhwama esingu-1;
- ijusi kalamula - 1 tsp.
Indlela yokupheka ilula futhi ibhekane nayo. indodakazi yenkosikazi. Okokuqala, hlamba kahle amapayipi, uwomise, ukuze yonke imfucuza exane kakhulu ngangokunokwenzeka eklasini. Okulandelayo, usike amapheya abe ngamashumi bese usika ingqimba bese usika imisila.
Sula ama-halves ijusi lemonukuze izithelo zethu zingalahlekelwa umbala wazo futhi ziqale ukubeka emaphaketheni.
Sithatha isitsha sokudla esilungisiwe esilungiselelwe ngaphambilini bese siqala ukubeka amapheya ethu emigqeni, singakhohlwa ukufafaza amapheya ngemuva koqweqwe ngalunye ushukela.
Ngemuva kokuthi wenze le nqubo elula, thumela amapheya efrijini bese uwagcina uze ufanele.
Imiphumela
Ukuqeda amapheya ekhaya kuyinto elula kakhulu, kodwa kuletha izinzuzo eziphezulu. Into eyinhloko kulokhu akumele ibe novilapha futhi uphathe inqubo yokuqhwaza yonke ukungathí sina nomthwalo wemfanelo, ngoba umphumela wokuphela uncike kuwe kuphela.
Into ebaluleke kunazo zonke ukukhetha izithelo ezifanele, ungabi ohahayo futhi uthole kahle lezo pears ukuthi ukuhlangabezana nemigomo yokuqandisaYilokho okumele kube okuvuthiwe, okulinganiselwe futhi ngaphandle kokulimaza izithelo. Qaphela ukukhetha izitsha ngenxa yokuqandisa, kuthatha isikhathi sokulungisa isitsha ngokuqandisa.
Lesi simo singase sibonakale sinzima, futhi, ngemva kokufunda lesi sihloko, uzothola isiphetho ngaphandle kokuzama ukuzibandakanya nayo.
Kuze kube sekupheleni kwehlobo ugcwele amandla namandla, thatha isikhathi kanye nomzamo futhi ungene kuleli bhizinisi. Kodwa kumnandi kangakanani ebusika ukudla ama-pie ngamapheya, ukuphuza uzvar noma ukudla i-pear jam. Noma yisiphi isithelo ebusika - lena inkumbulo yehlobo, inkumbulo yolwandle nezinsuku zasehlobo ezishisayo. Zijabulise ukuzwa ihlobo ebusika!
