Ukukhiqiza ukukhiqiza

Izakhiwo eziwusizo zeti e-anise kanye nezici zokulungiselela

U-Anise uzuze ukuthandwa kakhulu kulo lonke izwe futhi namuhla kusetshenziselwa kakhulu ukupheka, imithi kanye ne-cosmetology. Ekhaya, le spice ingasetshenziselwa ukupheka izitsha kuphela, kodwa nokulungiselela itiye elimnandi neluthi. Lesi sihloko sihlonza izindawo eziyinzuzo eziyinzuzo kanye nokuphikisana kwe-anise, futhi futhi kuveza izindlela zokupheka nezincomo ezithandwayo zokwenza itiye kwimbewu yalesi sitshalo.

Izakhiwo eziwusizo ze-anise

Izakhiwo eziwusizo ze-anise zaziwa eRoma lasendulo, lapho ama-vitamin teas kanye nama-potion healing were prepared kusuka imbewu yalesi sitshalo. Ukuqonda izinzuzo zalo mkhiqizo, udinga ukunaka ukwakhiwa kwamakhemikhali. Embewu ye-anise kunamafutha aphezulu (okufika ku-6%), okuyinto isithako esiyinhloko salesi sipho.

Uyazi? EGreece lasendulo, amagatsha omuthi we-anise ahlanganiswe ekhanda lombhede ukuze axoshe izinto ezimbi.

Uhlu lwezinto eziwusizo ze-anise lunikezwe ngezansi:

  • ukuthuthukiswa komsebenzi wokuphefumula wendlela yokuphefumula - phakathi nemikhuhlane, ukukhwehlela, kuhlinzeka ukukhishwa kwe-sputum kusuka ku-bronchi;
  • umphumela we-antispasmodic emzimbeni - osetshenziswa njenge-laxative ne-diaphoretic;
  • ukuthuthukisa ukusebenza kwesimiso sokugaya ukudla, ukuqeda ukubhuqa, kushukumisa isibindi;
  • umphumela wokulwa nokuvuvukala - osetshenziselwa igastritis;
  • ukuphucula amehlo nokunciphisa iso lokuvuvukala;
  • ukusekela imoto umsebenzi wesibeletho;
  • umphumela wokuvuselela esikhumbeni - esetshenziselwa ukwakhiwa kwamafutha okugcoba nobuso obuso;
  • ukucima isimiso sezinzwa - kunciphisa ukukhathala, ukulwa nokulala;
  • umphumela onenzuzo esimweni samazinyo namazinsini - asetshenziselwa ukwakhiwa kwamazinyo, umlomo we-mouthwash.

Indlela yokuphuza futhi uthathe itiye

Kusukela imbewu ye-anise itholakala itiye elimnandi nelinamakha. Akusetshenzisiwe kuphela ngenxa yezici zalo ezinhle kakhulu, kepha futhi njengethonya eliqinisa isimiso somzimba sokuzivikela. Ukuze uphuze isiphuzo esinjalo esiqabulayo uzodinga imbewu enezinambuzane namanzi abilayo.

Kubalulekile! Itizi elimisiwe alikwazi ukudakwa ngobuningi - lingabangela imiphumela emibi emzimbeni. Isamba esiphezulu ngosuku ngosuku lomuntu omdala asikho ngaphezu kwezinkomishi ezimbili.

Kuye ngokuthandwa kwakho okuthandayo, ungangezela ekuphuzeni i-anise nezinye izithako, kodwa udinga ukwazi ukuthi umkhiqizo uzoba nomphumela emzimbeni. Isihloko esilandelayo sibhala ezinye zezindlela zokupheka itiye ezithandwa kakhulu nge-anise.

I-Classic anise tea recipe

Siyakwamukela iresiphi elide elibonisiwe letiyi le-anise.

Izithako:

  • amanzi: 200 ml;
  • Imbewu ye-Anise: 1 tsp;
  • ushukela: 1 tsp.

Sikukwazisa ukuthi uthole ukuthi umehluko phakathi kwe-anise ne-anise.

Iresiphi yesinyathelo-nge-step:

  1. Bilisa amanzi esitofu bese ulungisa i-teapot ngokuyihlanza ngamanzi abilayo.
  2. Imbewu ye-spice igubha nge-pestle emgodini bese ilele ebhakheni.
  3. Thela umthamo owomile ngamanzi abilayo bese umboza i-kettle ngesembozo.
  4. Ukunika itiye imizuzu engu-10. Ungayifaka i-kettle phezulu ngenhla eluhlaza.
  5. Gwema isiphuzo bese uwuthululela ekomelweni. Engeza ushukela, xuba.

Kunconywa ukuphuza isiphuzo esinjalo nsuku zonke, 1 inkomishi ekuseni nakusihlwa. Itilasi le-aniseised class likhuthaza ukukhiqizwa ubisi lwebele, ngakho-ke kunconywa abesifazane ngesikhathi se-lactation.

Anise itiye nge-walnut

Ngomuthi, itiye ine-ukunambitha okungaphezulu kwe-piquat futhi ingadlulisela ama-gourmets.

Izithako:

  • amanzi: 1 l;
  • Imbewu ye-Anise: 1 tsp;
  • ama-walnut kernels: 40 g.

Iresiphi yesinyathelo-nge-step:

  1. Bilisa amanzi esitofu. Geza uphinde uhlanza i-teapot ngamanzi abilayo.
  2. Imbewu ibekwe ku-kettle futhi uthele amanzi abilayo. Vala isitsha ngesembozo.
  3. Ukuphuza isiphuzo imizuzu engu-10. Ungayifaka i-kettle phezulu ngenhla eluhlaza.
  4. Engeza i-walnuts eqoshiwe esitsheni setiyi. Vumela ukuphuza ezinye imizuzu emihlanu.
  5. Itiyi yokucindezela ngaphambi kokuphuza.

Leli thuluzi lingasetshenziswa njengesiphuzo esiyingqayizivele, futhi sengeze itiye ejwayelekile. Letiyi iqinisa amasosha omzimba kahle.

Uyazi? EYurophu Ephakathi, i-anise yayisakazeke phakathi nekhulu leshumi nane. Ngalesi sikhathi, isetshenziselwe ukheshi.

I-tonic anise itiye

Lokhu kuphuza amathoni umzimba, kunomnikelo omuhle.

Izithako:

  • amanzi: 0.5 l;
  • Imbewu ye-Anise: 0.5 tsp;
  • Isinamoni stick: 1 pc. (8 g);
  • ikhasi lemon: 1 tsp;
  • Isimpande se-ginger: 3 g.

Iresiphi yesinyathelo-nge-step:

  1. Bilisa amanzi esitofu. Hlanza impande ye-ginger bese uyihlaziya.
  2. Imbewu echotshoziwe emhlabathini. Gaya i-lime zest nge umese. Sika i-ginger ibe tincetu ezincane.
  3. Beka zonke izithako ezomile ku-kettle bese uthele amanzi abilayo.
  4. Vala isitsha ngesembozo bese uhambisa imizuzu engu-30.
  5. Ngaphambi kokuphuza itiye, yiphakamise ngesihlungo.

Leli thuluzi lizwakala kahle umzimba, linike amandla namandla. Kunconywa ukuthi usebenzise ifomu elifudumele ku-1 indebe kuze kube izikhathi ezimbili ngosuku. Kungcono ukwenqaba ukusetshenziswa kwezindlela ngaphambi kokulala, kusukela kungabangela ubuthongo.

Ukusetshenziswa kwe-anise kumuthi wendabuko

Ngenxa yezindawo zayo ezizuzisayo nemiphumela yokwelapha emzimbeni, imbewu ye-anise ivame ukusetshenziswa emithi yendabuko. Iziphuzo ezenziwe izithelo kanye nezifo ezincane zinezifo ezinamandla zokwelapha, ngakho kufanele zisetshenziswe ngokuqapha. Ngaphambi kwezifo kunconywa ukuthi uxoxe nodokotela wakho kuqala bese uqala ukwelashwa ngosizo lwamakhambi omuntu kusuka kumbewu ye-anise.

Kubalulekile! Lapho ukhetha imbewu ye-anise yokukhipha itiye, kunconywa ukuthi usebenzise kuphela labo abanomuncu ocebile nombala obomvu obala - lezi zibonakaliso zibonisa ukuhlanzeka kwalo mkhiqizo.

Anise Cough Broth

Izinwele ezivela kulo mkhiqizo zisetshenziselwa izifo zendlela yokuphefumula.

Izithako:

  • amanzi: 200 ml;
  • Imbewu ye-Anise: 1 tbsp. l

Iresiphi yesinyathelo-nge-step:

  1. Gaya imbewu emhlabathini. Bafake epanini bese ungeza amanzi.
  2. Beka ipanini esitofu bese uletha emathumba. Bilisa ingxube ekushiseni okuphansi imizuzu engaba ngu-10.
  3. Bese ususe ipanini ngomhluzi esitofu bese uwumboza ngesembozo. Shiya ukunika ihora elingu-1.
  4. Ngaphambi kokusebenzisa, hlala umkhiqizo ngokusebenzisa i-strainer.

Ukuze ukwelashwa okuphumelelayo kokukhwehlela, i-decoction eholayo ithathwa ngo-100 ml izikhathi ezine ngosuku.

Iqoqo le-drug expectorant

Izithako:

  • amanzi: 250 ml;
  • imbewu ye-anise: 6 g;
  • izimpande zelayisensi: 6 g;
  • amaqabunga e-coltsfoot: 6 g.

Iresiphi yesinyathelo-nge-step:

  1. Bilisa amanzi esitofu. Hlanza i-teapot emanzini ashisayo.
  2. Faka inani elibekiwe lezithako ezomile esitsheni. Thelela amanzi abilayo phezu kwabo bese umboza isobho nge-lid.
  3. Ukuphuza isiphuzo ngehora. Ukucindezeleka ngaphambi kokusetshenziswa.

Ukwenza ngcono ukuxilongwa kwe-sputum ngesikhathi sokukhwehlela, le nqubo ithathwa ngamaphesenti angu-1-3 engilazi kathathu ngosuku emva kokudla.

Uyazi? EYurophu, abapheki baseNgilandi bebokuqala ukusebenzisa i-anise ekuphekeni, enezela le spice ku-gingerbread nakwezinye izidumbu.

Anise izithelo ukumnika

Izithako:

  • amanzi: 250 ml + 1 l yokugeza amanzi;
  • anise izithelo: 5 g.

Iresiphi yesinyathelo-nge-step:

  1. Lungiselela ukugeza amanzi. Ukwenza lokhu, uthele amanzi epanini bese uyisa emathumba esitofu.
  2. Beka isithelo esisikali esitsheni se-koqweqwe lwawo bese uthele amanzi ashisayo phezu kwalo.
  3. Beka ingxube ekugezeni kwamanzi bese umboza ngesembozo. Phuza isiphuzo imizuzu engu-15.
  4. Susa isibhakabhaka esishisayo kusuka ebhodini lokugeza. Shiya ukupholisa ekamelweni lokushisa ngamaminithi angu-45.
  5. Ukucindezela ngokusebenzisa i-strainer ngaphambi kokuphuza.
Ukumnika okulungiselelwe ngokusho iresiphi ecacisiwe kunomphumela we-laxative emzimbeni. Kumele kuthathwe ku-1 по4 izingxenye zeglasi engama-30-40 amaminithi ngaphambi kokudla.

Ukungahambisani nokusetshenziswa kwe-anise nokulimala okungenzeka kwe-anise

Naphezu kwezici ezizuzisa ngenhla, kwezinye izimo, i-anise ingalimaza umzimba womuntu.

Ukungafani kokusetshenziswa kwe-anise yilokhu:

  • ukubekezelelana ngabanye kule spice;
  • ukukhulelwa kwabafazi;
  • izifo zesimiso sokugaya (isisu noma izilonda zamathumbu, isisu sangasese);
  • iminyaka yezingane ezingaphansi kweminyaka emithathu;
  • ukwanda kwegazi.

Kubalulekile! Amafutha abalulekile, okuyingxenye yenzalo, angabangela ukusabela okweqile uma usebenzisa umkhiqizo ngobuningi, ngakho-ke awukwazi ukudlula umthamo onconyiwe wesiphuzo.

Iziphuzo ezivela imbewu ye-anise zingaba nenzuzo enkulu emzimbeni womuntu kanye nokusiza ekwelapheni izifo ezithile. Ukusebenzisa ama-recipe weti e-anise ekhangayo ehlongozwe kulesi sihloko kanye nezincomo ngokusetshenziswa kwayo, awukwazi nje ukuzitholela isiphuzo esihlwabusayo, kodwa futhi ucebisa umzimba wakho ngezinto eziwusizo.