Izimbuzi

Amafutha embuzi: yini ewusizo, yikuphi okuphathayo, indlela yokuqhafaza

Amafutha embuzi athandiswa kakhulu ekuphekeni nasekuphepheni okuhlukahlukene kwemithi yendabuko isikhathi eside kakhulu. Uma isetshenziswe kahle, le nsiza isisiza ukubhekana nokukhwehlela, izifo ze-catarrhal, izifo zamathunjini, izinkinga zesikhumba, njll. Yiziphi izakhiwo umkhiqizo, nendlela yokulungisa ukwelashwa okumangalisayo, esikucabangayo kulesi sihloko.

Ukwenziwa kwamakhemikhali

I-100 g yomkhiqizo iqukethe i-900 kcal, elandelayo:

  • 0.1% amaprotheni;
  • Amafutha angu-99.7%;
  • 0.2% amafutha angenalutho;
  • 0% ama-carbohydrate.

Ukwakhiwa komkhiqizo kucebile kumavithamini ahlukahlukene, ama-macro-micronutrients.

Amavithamini:

  • A (Retinol);
  • cishe onke amavithamini B;
  • C (i-Ascorbic acid);
  • D (Calciferol);
  • I-Tocopherol).

Amaminerali:

  • I-Ca (i-calcium);
  • P (phosphorus);
  • I-Cu (ithusi);
  • I-Mn (manganese);
  • I-Mg (i-magnesium).

Uyazi? I-fat fat inzuzo yayo ilingana ne-bearish ne-badger, kodwa ingabizi kakhulu.

Yini ewusizo amafutha embuzi

Amafutha embuzi angasetshenziselwa ukwelashwa okunzima kwezifo ezihlukahlukene, kanye nezinhloso ze-prophylactic.

Lapho isetshenziswe kahle, umkhiqizo uyakwazi ukuthinta umzimba ngomuntu ngokuzuzisa:

  • ukuthuthukisa ukuphendula komzimba komzimba;
  • ukusheshisa inqubo yokuphulukisa;
  • ukwandisa amandla emadodeni;

Ukuze ukwandise ama-potency emadodeni, basebenzisa uju olwenziwa ku-coriander, i-walnut, insimu engavuthiwe, i-ceylon isinkwa esibomvu, ufulawa we-chickpea kanye nembewu ye-dill.

  • ukuvuselela umsebenzi wepheshana lamathumbu kanye nemetabolism;
  • ukuqeda ukukhwehlela;
  • ukunciphisa ukuvuvukala;
  • wamisa isihlalo;
  • ukwelashwa kwezifo ezihlukahlukene (radiculitis, neuralgia, frost, bronchitis, rheumatism, arthritis, hemorrhoids nezinye).

Kubalulekile! Amafutha embuzi uma esetshenziselwa ngaphakathi ukunciphisa izinga lokushisa komzimba.

Lo mkhiqizo uqondana nokwelashwa kwesifo sofuba nokuvinjelwa komdlavuza. Ibuye futhi ikhambi elihle kakhulu lokulwa nokuguga.

Ungayisebenzisa kanjani ekuphekeni

Namuhla, isinqumelo sezimbuzi sisetshenziswa cishe emhlabeni wonke ukucwenga (njengengxenye yamafutha yemifino). It ukholeka kahle ukuqhakaziza futhi akanalo iphunga elimnandi, akukhipha umusi. Ngokuvamile kufakwe kwisoseji futhi yengezwe ekugxotsheni.

Abakhiqizi bokudla okusemathinini bavame ukusetshenziselwa ukulungisa imikhiqizo ehlukahlukene.

Ukupheka kwemithi yendabuko

Lo mkhiqizo wemvelo ngokuphelele futhi ophephile awukwazi ukusetshenziswa ngaphandle kokubonisana nodokotela ngaphambi kokuqala. Ukungena kungase kube nomthelela omubi emzimbeni wakho, ngakho ungenzi izinqumo zokwelapha ngokwakho.

Lapho ukukhwehlela ne-bronchitis

Ukulungisa ikhambi eliphumelelayo le-bronchitis, thatha izithako ezilandelayo:

  • ubisi - 150 ml;
  • amanoni ezimbuzi - 1 tsp;
  • uju - 1 tsp.

Okokuqala, ukushisa ubisi, kodwa ungabuyiseli ngamathumba. Thela uketshezi ku-beaker, engeza zonke izithako lapho futhi uhlanganise kahle. Ithuluzi kumele lidakwe ngesikhathi.

Khona-ke udinga ukulala futhi ugobe kahle ngengubo efudumele. Thatha lo muthi izikhathi ezintathu ngosuku kuze zonke izimpawu ziphele.

Enye yezindlela zokubhekana nokukhwehlela iphoqa.

Ekulweni nokulwa nokukhwehlela, kutuswa ukusebenzisa amafutha omthamo, ugarlic nobisi, i-pine buds, i-cranberries, uju kusuka emakhambi.

Bawulungise amafutha embuzi kanye noju (ngamasheya alinganayo). Sishisa ingxube kancane bese uphonsa ngemuva noma esifubeni (kuye ngokuthi uhlobo lokukhwehlela). Ukwengeza, i-compress ihlanganiswe ne-cellophane, isikebhe esifudumele nesembatho.

Ngomkhuhlane

Ngezikhukhula esiteji sokuqala, kunconywa ukuba kucibilike 1 tsp. baphuza imbuzi yezilwane futhi baphuze amanzi ngaphambi kokulala. Kungenzeka futhi ukusebenzisa i-agent ye-rubbing. Ukuze wenze lokhu, kuyadingeka ukufudumala amafutha embuzi bese uphonsa emuva, esifubeni, esiswini nasezinyaweni.

Ukushisa kufanele kuhanjiswe ku-massage imizuzu engu-15.

Kubalulekile! Ngemuva kwezinqubo ezinjalo, kubalulekile ukumboza isiguli bese ulala. Kule ndaba kuphela, inqubo izoba nomthelela omuhle.

Lapho igastritis

Ukuze ukwelashwa kwemithi ye-gastritis kwenziwe kusuka:

  • amafutha embuzi;
  • uju
  • i-aloe juice (kusuka emaqabunga amathathu).

Izithako ezimbili zokuqala zithathwa ngokulinganisela okulinganayo. Zonke izingxenye kumele zixutshwe esitsheni esisodwa bese zifakwa emanzini okugeza. Hlala njalo, uvuselele njalo, kuze kube yilapho ubukhulu buba buhle. Thatha lesi sidakamizwa ku-2 st. kabili ngosuku, imizuzu engu-30 ngaphambi kokudla.

Kusukela kuma-pululent purulent

Kulesi simo, kubalulekile ukuxuba amafutha embuzi ngamathebula usawoti kanye no-anyanisi oqoshiwe. Ithuluzi eliholele lisetshenziselwa isilonda. Lokhu kuyindlela enzima kakhulu (ikakhulukazi yokuqala).

Ngokuhamba kwesikhathi, ubuhlungu buzoqala ukwehlisa, futhi isilonda sizokoma. Le mafutha adonsela phambili futhi avuselele ukuphulukiswa. Isikhathi sokwelashwa izinsuku ezingu-5.

Funda indlela yokuphatha amanxeba angcolile ngosizo lwe-periwinkle, ivy ejwayelekile, i-maple, i-lavender, i-Japanese Sophora, impande ye-calgane, i-wolfberry.

Indlela yokusebenzisa ku-cosmetology

Uma usebenzise ithuluzi njalo, isikhumba senziwe lula, sibe nesisindo esikhulu futhi singenakuqhathaniswa nenqubo yokuguga. Lapho kusetshenziselwa lezo zimali esikhumbeni, ama-pores avulekile, futhi zonke izinto ezizuzisayo zemaski zingena kalula ngaphakathi.

I-Coenzyme Q10, equkethe umkhiqizo wesilwane semfuyo, ifaka isandla esimisweni sokuphefumula kwezicubu.

Ubuso obusweni buvela emafutheni embuzi, ubumba lwezithokozi nobusi.

Zonke izingxenye zixutshwe ezingxenyeni ezilinganayo futhi zisetshenziswe esikhumbeni. I-mask yezinwele isilungiswa ngendlela efanayo, kodwa kunokuba ubumba nobusi, amaconsi ambalwa okukhishwa kwanoma yisiphi isitshalo (i-aloe, i-avocado, i-birch nabanye) ayengezwa kumafutha.

Ngemuva kwezinwele zakhe ziba bushelelezi futhi ziluhlaza. Kunconywa ukuba usebenzise ama-mask anjengezikhathi ezingu-1-2 ngesonto.

Indlela ongakhetha ngayo lapho uthenga

Ungathenga umkhiqizo onjalo emakethe noma nge-intanethi. Kunoma yikuphi, kuyadingeka ukuthi ukhethe umdayisi othembekile.

Inqubo yokukhetha enkulu:

  1. Ayikho iphunga elinamandla elimnandi. Uma kunjalo, khona-ke ukunakekelwa kwesilwane kwakwenziwe ngokungalungile futhi umkhiqizo ulahlekelwe ukubaluleka kwawo.
  2. Umbala. I-shades ne-gray shades ibonisa ukuthi umkhiqizo ugcinwa isikhathi eside kakhulu (ngaphezulu konyaka) futhi awusasakwazi ukusetshenziswa kwangaphakathi. Kunconywa ukuthenga amafutha amhlophe.
  3. Ukuthambisa Kufanele iqhume kahle, iphule kalula zibe yizicucu.

Khumbula ukuthi umkhiqizo omusha kuphela (omhlophe, ongenasiphelo, onokuthungwa okubuthakathaka) kufanelekile ukusetshenziswa kwangaphakathi.

Kuphi ukugcina

Ididi ingagcinwa iminyaka eminingana. Ngakho-ke ukuthi lingalimazi, ligcinwe efrijini, futhi ngaphambi kokuba lisetshenziswe liqedwe ucezu futhi lushiswe emanzini okugeza.

Indlela yokuziqhayisa ngokuzimela

Ukuziqhenya ngokweqile, kufanele uhambisane nobuchwepheshe obulandelayo:

  1. Unqume amafutha avela ezingxenyeni zangaphakathi zesilwane bese ugeza kahle.
  2. Sika sibe yizicucu ezincane nendawo epanini elingaphansi.
  3. Ukuze uncibilikise umkhiqizo kufanele ube ngaphansi kwesiqubuthu phezu kokushisa okuphansi. Ungakhohlwa ukuyivuselela njalo.
  4. Susa i-pan kusukela ekushiseni ngemuva kwamahora ambalwa (uma nje ama-cracklings ehlala ethambile). Uma ama-cracklings gazinga, amanoni azophenduka aphuzi futhi athole iphunga elimnandi.
  5. Isigcoko siyathululelwa ngesihlungo sibe esitsheni esihlanzekile seglasi. Uma selehlile, faka isitoreji esiqandisini.

Ukungafani nokuqapha

Ukusetshenziswa ngokweqile kwamafutha embuzi kungabangela izihlalo ezivulekile, ukucasula isikhumba kanye nokuhlukumeza.

Ikakhulukazi ukuqaphela ukuba abantu abahluphekayo:

  • ukungasebenzi kahle kwemetabolism;
  • ukukhushulwa kwezifo zamathunjini;
  • ukukhuluphala;
  • ukuphefumula;
  • isifo sesibindi;
  • izimpendulo kwi-gallbladder.

Kanti futhi uqaphele ukuba ube ngumama nabasikazi esikhathini esizayo. Umkhiqizo uvinjelwe ngokweqile uma kwenzeka ukungaboni ngaso sonke isikhathi kunoma yiziphi izingxenye. Landela ngokulingana isilinganiso esinqunyiwe bese ulandela ukusabela komzimba. Khona-ke ukwelashwa ngeke kube nemiphumela emibi kuwe.

Uyazi? EGreece lasendulo, amafutha ombuzi kanye ne-jasmine extract basetshenziswa njengamakha. Ingxenye encane yayo yayifihliwe ngekhanda, ukuze kuthi lapho idilika ilanga, amanoni ayezogijima entanyeni nasemaphethweni, okwenza umzimba ube iphunga lomlingo we-jasmine.

I-fat fat i-agent ephulukisa ehlukile ephilisa ukushisa, ivuselela isikhumba, ijwayelekile ukusebenza komgudu wamathumbu futhi iqede izinqubo zokuvuvukala emzimbeni. Ngokusetshenziswa okulungile futhi kungekho okuphikisanayo, ithuluzi alisho lutho oluyingozi empilweni yomuntu.

Kodwa, noma kunjalo, ngaphambi kokuyisebenzisa, buza nodokotela wakho.