Labo abaye e-Asia babe nethuba lokuzama ukunambitheka okumangalisayo komuthi obizwa ngokuthi "i-Centella Asiatic", ethanda kakhulu abantu bendawo. Kodwa-ke, akubona wonke umuntu owazi ukuthi awunayo kuphela ukunambitheka kwangempela, kodwa sekuyisikhathi eside isetshenziselwa imithi yendabuko yokwelashwa kwezifo eziningi. Ake sibheke izakhiwo ezizuzisayo zalesi sitshalo bese sithola ukuthi singakhula kanjani ekhaya.
Incazelo ye-botanical
I-Centella Asiatic (i-Centélla asiática) ingokwe-genella ye-Centella yomndeni wesambulela, kuyisitshalo esibhakabhaka esingapheli esiqhakaza minyaka yonke nge-vein. 
Lesi sitshalo sinemifino ebuthakathaka, ekwazi ukugxila emaqenjini, amaqabunga amafuthi afushane, afane ne-bud bud, njengoba enesifo sokucindezeleka endaweni yokunamathisela kwi-petiole emfushane. Khulisa ngeziqu kumbuthano kufika kuma-4 ama-PC.
Umndeni wesambulela uhlanganisa nezitshalo ezinjengezimpande ze-celery, i-cilantro, i-fennel, ne-parsley.
Emagqumeni amaqabunga angaba yi-9 streaks, emaphethelweni angamazinyo aphuthumayo.
Ekhaya, i-Centella Asiatic ikwazi ukukhula ibe ngu-15 cm ukuphakama; ayikhuli ngaphezu kuka-2.5 cm endaweni yayo yemvelo.
Izimbali ezincane ezingaqondakali zikhula ngeziqu entwasahlobo, ziyi-peach-colored touch of pink. Izimbali ziphela ngo-Okthoba, emva kwalokho izimbali ezibomvu ze-oblate ezimnyama zakhiwa, ezibizwa ngokuthi i-mericarpias. 
Amanye amagama esitshalo yi-Gotu kola, u-tiger utshani, iqabunga le-thyroid.
Uyazi? Ngokomlando, igama elithi "tiger utshani" I-Centella itholakele ukuthi ithanda ukugibela izinhlanzi ezimele.
Spread
Indawo engokwemvelo yokukhula kwe-Asia centella yiMalaysia, iPapua New Guinea, iSri Lanka, enyakatho ye-Australia, iMelanesia, i-Iran, iNdiya, i-Indonesia. Ikhetha isimo sezulu sase-Asia esinomswakama ophezulu, singatholakala ezindaweni eziphansi, emigodini, njll. 
Ukwenziwa kwamakhemikhali
Lesi sitshalo sinezici ezilandelayo:
- Amafutha aqakathekile aqukethe i-pinene, i-myrcene nezinye izinto ezisetshenziselwa ukwelashwa ne-cosmetology.
- I-Kempesterin nezinye izinto ezinomsebenzi ophezulu wezinto eziphilayo.
- Ama-saponin ayenamaphutha.
- Ama-polyacetylenes ane-antibacterial, antifungal, antiviral, neuroprotective, isenzo se-anticoagulant.
- I-Flavonoids eqinisa izindonga zama-capillari inomphumela wokulwa ne-antibacterial, antioxidant.
- U-Rutin, oqinisa izindonga zama-capillary, uvimbela ukwakheka kwezindwangu zegazi, wenza njenge-antioxidant.
- I-Quercetin - inemiphumela ephikisana ne-antioxidant kanye ne-anti-inflammatory.
- I-alkaloids eyingxenye yezidakamizwa eziningi emithi yomthetho.
- Ama-Tannins ane-anti-toxic, antidiarrheal, antihemorrhoidal, i-hemostatic effect.
- I-Kempferol - inomphumela we-diuretic ne-tonic.
Isicelo se-Centella Asian
I-Centella Asiatic isetshenziselwa imithi yabantu, i-cosmetology, nokupheka.
Emithini yemithi nabo bavame ukusebenzisa izitshalo ezifana neLyubka bifolia, utshani, utshani obunezinhlanzi, i-safari, i-sodder, i-scorzonera, i-nasturtium, i-skoumpia, i-crocus i-crocus.
Kuzokwelapha
Emithi yomuthi yase-Asia, isitshalo sisetshenziselwa izinkomba ezinjalo:
- uchoko (uchoko);
- isifo sofuba;
- i-malaria;
- i-syphilis;
- i-eczema;
- i-psoriasis;
- ibanda;
- umkhuhlane;
- i-asthma ye-bronchial;
- ikhanda;
- isifo sohudo;
- i-dysmenorrhea;
- ukulala;
- nephrolithiasis;
- lumbago;
- urolithiasis;
- isifo samathambo;
- i-hemorrhoids;
- i-dysplasia yomlomo wesibeletho;
- i-jaundice;
- ukukhuluphala;
- i-myopia;
- i-varicose veins;
- ukukhathazeka;
- i-hypertension;
- i-glaucoma;
- ukulimala esikhumbeni;
- i-periodontitis;
- i-lymphostasis;
- isithuthwane;
- i-scleroderma;
- Isifo se-Alzheimer;
- hypoxia yesisu;
- ukulimala kwengqondo ebuhlungu;
- ukuxubha;
- ukusa esikhathini;
- ukuphazamiseka kwemizwa
I-Centella Asiatica inezakhiwo eziwusizo ezinjalo:
- kushukumisa i-psyche;
- uzwakala umzimba;
- ilwa ngokumelene nezinqubo ze-putrefactive;
- isusa amanzi;
- hlambulula amathumbu;
- kusiza ekulwa nezifo zesikhumba;
- kuqeda izinqubo zokuvuvukala emalungeni;
- ithuthukisa inkumbulo;
- kuqinisa isimiso sezinzwa;
- unciphisa ukuguga komzimba;
- kwandisa isikhathi sokuphila;
- kuqinisa isimiso somzimba;
- kuthuthukisa izigulane eziyingozi;
- ukuhlanza igazi, ngcono ukujikeleza kwegazi;
- kusiza ngokushisa okuphezulu komzimba;
- ithuthukisa ukusebenza
E-cosmetology
Isicelo seCosmetological yesitshalo:
- i-anti-cellulite agent;
- kunciphisa ukujuluka;
- Ama-masks esikhumba aphelile;
- i-tonic isikhumba esikhathele;
- ukulungisa amamaki eselulele;
- ukusondeza izibazi;
- ukuthambisa ama-corn and corns;
- ama-antifungal agents;
- isidumbu somzimba;
- izinwele zezinwele;
- i-toothpaste.
Ekuphekeni
I-Centella ingeziwe ezinhlobonhlobo eziningi zokudla zase-Asia, ngoba ibanika ukunambitheka okuyingqayizivele (okumnandi futhi ebukhali ngesikhathi esifanayo). Kusukela emaqabunga kanye nezimbali zesitjalo ukuphuza itiye, yenza ama-broths nobisi, wengeze kuma-saladi, izimpande zisetshenziselwa ukulungiselela izitsha eziyinhloko (isibonelo, engeza ilayisi abilisiwe).
Uyazi? Kukhona omunye umlando e-Asia - U-Lee Chun Yun, udokotela onguchwepheshe odumile, uphile iminyaka engu-256 ngenxa yokusetshenziswa kwakhe nsuku zonke kwethiya lase-Asian centella.
Kukhona izithako eziphilayo eziphilayo ezisekelwe emaqabeni asitshalo.
Noma kunjalo, akunconywa ukuthi basebenzise:
- abantu abane-hypersensitivity;
- abesifazane abakhulelwe nabancenga, izingane;
- iziguli zomdlavuza;
- esikhathini esilandelayo;
- abantu abanezifo zesigubhu sezinsi;
- labo abahlukunyezwa kanye nabanye abantu abanezinkinga ngegazi ezinikezwa ebuchosheni.
Ukulima ekhaya
Ungakhula i-Centella Asiatica ngokwakho uma ujwayele imithetho eyisisekelo.
Ukukhetha indawo yokufika
Kungenzeka ukuthi ukhulise i-Centella ezimbizeni nasemhlabathini ovulekile, emthunzini omnyama, ugweme ukukhanya kwelanga ngqo, ikakhulukazi phakathi nosuku.
Kubalulekile! I-Gota cola - isitshalo esithisa ukushisa, izinga lokushisa kufanele libe ngaphezu kwezinga.
I-Centella ibekezelela ukushisa okufudumele kahle, uma esifundeni sakho kunezinye izimo zezulu, kumele kuthunyelwe ekamelweni. Ngasekuqaleni kwentwasahlobo, lapho ingozi yeqhwa isasenyakatho, kufanele ihlanganiswe nefilimu. 
Umhlabathi nomanyolo
Ukutshala kungumhlabathi ohambisana kahle nomhlabathi ocebile, ocebile kumanyolo wamaminerali, okhululiwe kahle, ngendwangu yokucwiliswa kwamanzi, ne-acidity ephansi.
Amaminerali amaminerali afaka phakathi "Sudarushka", "Master", "Kemira", "Ammophos", i-ammonium nitrate, "Plantafol".
Kuhle uma ungqimba lwe-peat kanye nomquba lubekwa phansi.
Ukunisela nokuswakama
Lesi sitshalo sithanda umswakama, ngakho-ke sidinga ukuchelela nsuku zonke. Ungavumeli inhlabathi iphele, emvelweni ikhula emahlathini.
Ukuzala
I-centella isakazwa yizimbewu zase-Asia noma amahlumela emhlabathini. Uma uhlwanyela imbewu, khumbula ukuthi ngaleyo ndlela kungcono ukusabalalisa ku-abamba abamba ukushisa noma ekhaya ezimbizeni, bese utshala izithombo ezitshalwe kakade. 
- Khetha indawo ebhodweni.
- Lungisa inhlabathi, ugcwalise ngamanzi
- Beka imbewu, cindezela kalula, ukujula akufanele kuphazamise izithombo.
- Isikhathi sokuhluma kwezithombo - kusukela enyangeni eyodwa kuya kwezinyanga eziyisithupha, kuye ngokuthi inkathi nokushisa.
- Ukuze utshale endaweni evulekile, khetha indawo, ukhulule inhlabathi.
- Gweba umgodi izikhathi ezimbili ubukhulu bezimpande.
- Beka peat kanye nomquba.
- Nciphisa umhlaba kancane, uthele kakhulu.
- Dlulisa izithombo, ufafaze umhlaba.
I-Ground ihlumela i-Gotu Cola inzalo ngokuzimela.
Kubalulekile! Uma utshala inhlanzi emhlabathini ovulekile, faka izithiyo, kungenjalo kuzosinda zonke izitshalo maduzane, zithathe insimu.
Ukuqoqa nokuvuna
Ukuze uthole umphumela omkhulu esitshalweni, uvunwa ngaphambi kokuqala kwezimbali - ekuqaleni kwentwasahlobo. Ngalesi sizathu, i-centella igujwa ngokuphelele, kanye nezimpande, amaqabunga neziqu. 
Yomile isitshalo ngaphandle kokukhanya kwelanga, igweme izinga lokushisa eliphezulu, bese lichotshozwa.
Kudingekile ukugcina izinto ezilungisiwe ezilondoloziwe endaweni emnyama, eyomile, efudumele (kodwa engashisayo) ibe yindawo engaphezulu kweminyaka emibili.
Izinambuzane, izifo nokuvimbela
Izinambuzane ezaziwayo zezitshalo zeCentella Asiatic azikali, izinkinga zingase ziphakame uma:
- Lesi sitshalo asinanyelwe ngokwanele - inhlabathi eyomile iyisitha sesitshalo, singasuka.
- Lesi sitshalo sithonywe izinga lokushisa okuphansi - ukushisa kubhidliza futhi kubangela ukufa kwayo.
- Inhlabathi iyinto enamandla kakhulu, idlulile - ukukhula kogwayi lwe-tiger ezimweni ezinjalo kuba nzima nakakhulu.
- Endaweni lapho iGootu Cola ikhula khona, akukho mthunzi nhlobo - isitshalo siyothatha ukushisa.
- Akusifudumala futhi kunomswakama endaweni lapho imbewu etshalwe khona - imbewu ye -roid ihluma kuphela lapho izimo ezidingekayo zihlangene, ngaphandle kwalokho isikhathi sokuhluma sanda.
Ukuze ugweme lokhu, landela izincomo zokuzalanisa ezicacisiwe.
Ngakho-ke, i-Centella Asiatic sekuyisikhathi eside iyaziwa yizakhamuzi zamazwe ase-Asia njengezinkathi ezihlwabusayo, ezongezwayo emikhiqizweni yezithokozi kanye nomuthi osebenzayo. Izingikwane eziningi ezithakazelisayo sekuyisikhathi eside zakha kuye.
Namuhla, ungase uzizwe umphumela walesi sitshalo kude nezwe lakubo, uthathe izithako zokudla ezisekelwe kulo, usebenzisa izindlela zokuzithokozisa noma uzikhulise ngokwakho.
Impendulo evela kubasebenzisi benethiwekhi
